Online Counselling for Seddon
Counselling is a practice that can be very helpful in times of emotional upheaval or periods when our mental health and well-being is suffering. In my practice I take a side by side approach, collaborating with you to explore and discover solutions to issues that are causing blockages and pain. Through working together with me , my clients improve their coping skills, boost self-esteem and achieve much wanted behaviour change, leading to optimal mental health and well-being. I have counselled clients in areas such as anxiety, depression, low -self esteem, loss of direction and family conflict and more.
Counselling is a practice that can be very helpful in times of emotional upheaval or periods when our mental health and well-being is suffering. In my practice I take a side by side approach, collaborating with you to explore and discover solutions to issues that are causing blockages and pain. Through working together with me , my clients improve their coping skills, boost self-esteem and achieve much wanted behaviour change, leading to optimal mental health and well-being. I have counselled clients in areas such as anxiety, depression, low -self esteem, loss of direction and family conflict and more.
Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, the elderly and couples. I strongly believe in the importance of a well-matched client-therapist relationship. I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem. I have experience in conducting assessments and preparing reports for the courts and migration issues. I am also fluent in Vietnamese. I offer Telehealth and face to face counselling.
Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, the elderly and couples. I strongly believe in the importance of a well-matched client-therapist relationship. I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem. I have experience in conducting assessments and preparing reports for the courts and migration issues. I am also fluent in Vietnamese. I offer Telehealth and face to face counselling.
I'm a Clinical Psychologist with experience treating individuals in a wide range of mental health settings. I tailor my clinical skills to meet the unique needs of each individual, ensuring that they benefit as much as possible from the therapeutic experience and achieve richer, fuller and more meaningful lives.
I'm a Clinical Psychologist with experience treating individuals in a wide range of mental health settings. I tailor my clinical skills to meet the unique needs of each individual, ensuring that they benefit as much as possible from the therapeutic experience and achieve richer, fuller and more meaningful lives.
I offer the convenience of online or phone sessions, or can see clients in-person at our Yarraville Clinic, in Melbourne's inner west.
I know how daunting it can be to ask for help when you are struggling, but therapy can also be a highly rewarding and empowering experience. I'm here to listen and to help you manage difficult feelings as we work towards your goals together. I work with a variety of clients, and focus on helping those who are struggling with major life transitions. Many of the clients I work with are pregnant, or in the postnatal period, or are dealing with the demands of early parenting. Others may have lost someone close, or are going through a divorce or experiencing family conflict. The good news is that therapy can help with these issues.
I offer the convenience of online or phone sessions, or can see clients in-person at our Yarraville Clinic, in Melbourne's inner west.
I know how daunting it can be to ask for help when you are struggling, but therapy can also be a highly rewarding and empowering experience. I'm here to listen and to help you manage difficult feelings as we work towards your goals together. I work with a variety of clients, and focus on helping those who are struggling with major life transitions. Many of the clients I work with are pregnant, or in the postnatal period, or are dealing with the demands of early parenting. Others may have lost someone close, or are going through a divorce or experiencing family conflict. The good news is that therapy can help with these issues.
See more therapy options for Seddon
Nearby Online Counsellors Searches for Seddon
- Ascot Vale
- Braybrook
- Flemington
- Footscray
- Kensington
- Kingsville
- Maidstone
- Newport
- Port Melbourne
- Spotswood
- West Footscray
- Yarraville
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.