Strength-Based Counselling in Rosebud, VIC
I am a humanistic and relational counsellor. My focus is to meet the needs of each unique client. I form strong collaborative bonds with clients and understand the influence their past experiences and relationships have on their current lives. I'm successful in resolving issues through positive reinforcement and constructive counselling. Some of the issues I work with: relationship issues, anxiety, depression, self-esteem, relocation, impact of abuse and trauma, grief and bereavement.
I am a humanistic and relational counsellor. My focus is to meet the needs of each unique client. I form strong collaborative bonds with clients and understand the influence their past experiences and relationships have on their current lives. I'm successful in resolving issues through positive reinforcement and constructive counselling. Some of the issues I work with: relationship issues, anxiety, depression, self-esteem, relocation, impact of abuse and trauma, grief and bereavement.
Eileen Douglas Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Rosebud, VIC 3939
Eileen assists clients to reach their goals related to mental health and well being. She is experienced in a full range of mental health issues such as Anxiety, Depression, Borderline Personality Disorder, Grief, Loss and Bereavement, Stress, Life Transitions and Relationship issues.
Eileen assists clients to reach their goals related to mental health and well being. She is experienced in a full range of mental health issues such as Anxiety, Depression, Borderline Personality Disorder, Grief, Loss and Bereavement, Stress, Life Transitions and Relationship issues.
Benjamin serves as the Director and lead counsellor at Watkins Therapy Group (WTG), a provider offering counselling services across Australia through telehealth and limited in-person sessions nationally. Based in Frankston, VIC, Benjamin conducts sessions both in-person and via telehealth, with convenient online booking available through the WTG website. Please note, our counselling services are self-funded as we do not participate in the Mental Health Care Plan (MHCP) or offer Medicare rebates in Australia.
Benjamin serves as the Director and lead counsellor at Watkins Therapy Group (WTG), a provider offering counselling services across Australia through telehealth and limited in-person sessions nationally. Based in Frankston, VIC, Benjamin conducts sessions both in-person and via telehealth, with convenient online booking available through the WTG website. Please note, our counselling services are self-funded as we do not participate in the Mental Health Care Plan (MHCP) or offer Medicare rebates in Australia.
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships. I especially love helping men to become emotionally intelligent, to become better communicators, fathers and partners. I am experienced in couples counselling assisting my clients to see their situation through more enlightening and empowering perspectives; training couples and singles how to express vulnerability – i.e. feelings, needs and wants – in a constructive and authentic way; offering practical and down to earth advice.
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships. I especially love helping men to become emotionally intelligent, to become better communicators, fathers and partners. I am experienced in couples counselling assisting my clients to see their situation through more enlightening and empowering perspectives; training couples and singles how to express vulnerability – i.e. feelings, needs and wants – in a constructive and authentic way; offering practical and down to earth advice.
I am a registered counsellor with PACFA (Psychotherapy and Counselling Federation of Australia). My experience is in early intervention, childhood behaviour support, anxiety and parenting. Through the hand in hand approach, I give practical tools to parents to support children in a way that promotes lifelong well-being and resilience. The tools help to build emotional connection, encourage us to delight in our children and support them with their feelings. The Hand in Hand approach is supported by well-established psychological and neuroscience research.
I am a registered counsellor with PACFA (Psychotherapy and Counselling Federation of Australia). My experience is in early intervention, childhood behaviour support, anxiety and parenting. Through the hand in hand approach, I give practical tools to parents to support children in a way that promotes lifelong well-being and resilience. The tools help to build emotional connection, encourage us to delight in our children and support them with their feelings. The Hand in Hand approach is supported by well-established psychological and neuroscience research.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
Kirra is an AHPRA endorsed clinical psychologist and a member of the Australian Psychological Society. Kirra works with children, adolescents and adults with a diverse range of presentations and psychological problems. Kirra completes learning assessments, Autism assessments, behavioural assessments and also works with depression, anxiety, general counselling and grief. Appointments are generally school hours.
Kirra is an AHPRA endorsed clinical psychologist and a member of the Australian Psychological Society. Kirra works with children, adolescents and adults with a diverse range of presentations and psychological problems. Kirra completes learning assessments, Autism assessments, behavioural assessments and also works with depression, anxiety, general counselling and grief. Appointments are generally school hours.
Looking Forward Counselling & Hypnotherapy
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Rosebud, VIC 3939
I employ an evidence-based, multi-faceted approach, working with you to create the next chapter. A qualified and registered Counsellor, based in the Mornington Peninsula, who skilfully supports adolescents, adults and relationships. Helping you navigate the path to find your purpose, reframe concerns and look forward to an improved relationship with yourself and others. Passionate about empowering you to develop a set of tools to help you become your own coach. Supporting a wide range of concerns including: Anxiety, Stress, Depression, Self-esteem, Confidence, Grief, Conflict, Anger, Eating Disorder behaviour management
I employ an evidence-based, multi-faceted approach, working with you to create the next chapter. A qualified and registered Counsellor, based in the Mornington Peninsula, who skilfully supports adolescents, adults and relationships. Helping you navigate the path to find your purpose, reframe concerns and look forward to an improved relationship with yourself and others. Passionate about empowering you to develop a set of tools to help you become your own coach. Supporting a wide range of concerns including: Anxiety, Stress, Depression, Self-esteem, Confidence, Grief, Conflict, Anger, Eating Disorder behaviour management
Mind Heart Matters Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Rosebud, VIC 3939
Dan Solomon
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Rosebud, VIC 3939
Not accepting new clients
Hi, I'm Dan. I am a psychologist and am very passionate about my work; my top priority is for each and every client to experience an environment of warmth and respect throughout their therapeutic journey. I work with every individual in a way that tailors treatment to specific client needs. The decision to seek help is a very important one, therefore you will be met exactly where you are, listened to, and provided with targeted strategies for making real change.
Hi, I'm Dan. I am a psychologist and am very passionate about my work; my top priority is for each and every client to experience an environment of warmth and respect throughout their therapeutic journey. I work with every individual in a way that tailors treatment to specific client needs. The decision to seek help is a very important one, therefore you will be met exactly where you are, listened to, and provided with targeted strategies for making real change.
More Therapists Nearby
Life has a constant ebb and flow. There are times where everything seems to be smooth and worry free, then, for a variety of reasons we can feel knocked about with constant challenges. Similar to getting caught in the surf, it may feel like it is hard to catch a break and get onto steady ground. I offer trauma informed compassionate and safe support to help you to find your flow.
Life has a constant ebb and flow. There are times where everything seems to be smooth and worry free, then, for a variety of reasons we can feel knocked about with constant challenges. Similar to getting caught in the surf, it may feel like it is hard to catch a break and get onto steady ground. I offer trauma informed compassionate and safe support to help you to find your flow.
Supporting clients to intergrate their lived experiences and find compassion and understanding towards their own lives
Supporting clients to intergrate their lived experiences and find compassion and understanding towards their own lives
With more than 20 years experience working in trauma, community mental health, and as a former school psychologist & Headspace clinician, I offer powerful psychological therapies and tools to overcome whatever issues are causing distress and impact negatively on your ability to cope with your life. I work with people struggling to cope with depression & anxiety, family & domestic violence & trauma including first responders & victims of crime, or needing help with a new direction or career, school-based issues including bullying, identity and parenting, serious illness & chronic pain, or wanting to be the best version of yourself.
With more than 20 years experience working in trauma, community mental health, and as a former school psychologist & Headspace clinician, I offer powerful psychological therapies and tools to overcome whatever issues are causing distress and impact negatively on your ability to cope with your life. I work with people struggling to cope with depression & anxiety, family & domestic violence & trauma including first responders & victims of crime, or needing help with a new direction or career, school-based issues including bullying, identity and parenting, serious illness & chronic pain, or wanting to be the best version of yourself.
Hannah Gordon
Clinical Social Work/Therapist, AMHSW
Verified Verified
Mount Martha, VIC 3934 (Online Only)
Hi there! I’m Hannah and I specialise in helping people feel safe in therapy. It can be daunting talking about things that bring us sadness and confusion but I am here to support you each step of the way . After 15 years in practice, I have seen the strength that comes from being seen and heard. I have worked with families and individuals facing all sorts of adversity, both in Australia and overseas. I specialise in anxiety and stress management, memory loss and chronic health care, grief and loss support as well as trauma recovery.
Hi there! I’m Hannah and I specialise in helping people feel safe in therapy. It can be daunting talking about things that bring us sadness and confusion but I am here to support you each step of the way . After 15 years in practice, I have seen the strength that comes from being seen and heard. I have worked with families and individuals facing all sorts of adversity, both in Australia and overseas. I specialise in anxiety and stress management, memory loss and chronic health care, grief and loss support as well as trauma recovery.
Adam is a friendly and empathetic registered psychologist who is motivated by seeing people create a more optimal future; be the best version of themselves, and improve their psychological wellbeing. Adam works with adults to provide assessment and intervention across a range of areas including stress management, anxiety, depression, workplace issues, motivation and leadership development. Adam uses a collaborative approach with clients to identify the challenges they are facing and the outcomes they wish to achieve.
Adam is a friendly and empathetic registered psychologist who is motivated by seeing people create a more optimal future; be the best version of themselves, and improve their psychological wellbeing. Adam works with adults to provide assessment and intervention across a range of areas including stress management, anxiety, depression, workplace issues, motivation and leadership development. Adam uses a collaborative approach with clients to identify the challenges they are facing and the outcomes they wish to achieve.
We all experience some problems in our day-to-day lives.When problems we face impact our physical & emotional well-being & our quality of life, it is helpful to reach out to someone for support. Pri provides counselling to young children, adolescents, & adults. She can help with stress management, anxiety, behaviour management, body image concerns, bullying, depression, grief, gender & sexuality, neurodevelopmental differences, NDIS support, parents’ separation & divorce, school attendance & trauma. She also provides counselling to adults experiencing anxiety, separation, grief and loss, parenting support, and family conflict.
We all experience some problems in our day-to-day lives.When problems we face impact our physical & emotional well-being & our quality of life, it is helpful to reach out to someone for support. Pri provides counselling to young children, adolescents, & adults. She can help with stress management, anxiety, behaviour management, body image concerns, bullying, depression, grief, gender & sexuality, neurodevelopmental differences, NDIS support, parents’ separation & divorce, school attendance & trauma. She also provides counselling to adults experiencing anxiety, separation, grief and loss, parenting support, and family conflict.
Katherine is an experienced and registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA). She has experience working with adolescents and adults across educational and private settings in South-East Melbourne.
Katherine is an experienced and registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA). She has experience working with adolescents and adults across educational and private settings in South-East Melbourne.
We offer support, understanding and guidance on all types of mental health concerns. Providing psychological treatment to adults who have experienced depression, anxiety, trauma, grief and loss, difficulties adjusting to changes in life circumstances, stress management, grief associated with chronic health conditions, interpersonal difficulties, and self-esteem issues. SGP proudly works in the perinatal space, with a deep understanding of the unique challenges and joys inherent in this time, we provide compassionate guidance using evidence-based strategies to nurture the mental well-being of parents.
We offer support, understanding and guidance on all types of mental health concerns. Providing psychological treatment to adults who have experienced depression, anxiety, trauma, grief and loss, difficulties adjusting to changes in life circumstances, stress management, grief associated with chronic health conditions, interpersonal difficulties, and self-esteem issues. SGP proudly works in the perinatal space, with a deep understanding of the unique challenges and joys inherent in this time, we provide compassionate guidance using evidence-based strategies to nurture the mental well-being of parents.
Lauren Michelle Ban
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Mount Martha, VIC 3934
Waitlist for new clients
My name is Lauren and I am passionate about helping people connect with themselves more deeply. I have over 10 years experience working with trauma in private practice, as a researcher and with the Centre for Survivors of Torture and Trauma. I use a range of therapeutic techniques to help people become more present in their lives and develop a sense of safety in the world, their relationships and in their own body. Through loving presence and techniques from Focusing and Internal Family Systems Therapy (IFS), I help people access their own deep sense of inner knowing.
My name is Lauren and I am passionate about helping people connect with themselves more deeply. I have over 10 years experience working with trauma in private practice, as a researcher and with the Centre for Survivors of Torture and Trauma. I use a range of therapeutic techniques to help people become more present in their lives and develop a sense of safety in the world, their relationships and in their own body. Through loving presence and techniques from Focusing and Internal Family Systems Therapy (IFS), I help people access their own deep sense of inner knowing.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
See more therapy options for Rosebud
Nearby Strength-Based Counsellors Searches for Rosebud
- Balnarring
- Dromana
- Frankston
- Frankston South
- Hastings
- Mornington
- Mount Eliza
- Mount Martha
- Rye
- Safety Beach
- Somerville
- Sorrento
Strength-Based Counsellors
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.