Counselling in Research, VIC

Photo of Lauren Wallis - Yarra Counselling, ACA-L2, Counsellor
Yarra Counselling
Counsellor, ACA-L2
Verified Verified
Research, VIC 3095
Are you or someone you care about struggling? Depressive symptoms, persistent feelings of emptiness, anxiety, overwhelm, intrusive thoughts? Or perhaps you are worried about your child’s mental health and development. Life doesn’t come with a manual, and it definitely doesn’t always go to plan, but counselling can help you to overcome issues and upsetting events to live a life of optimism, resilience and meaning.
Are you or someone you care about struggling? Depressive symptoms, persistent feelings of emptiness, anxiety, overwhelm, intrusive thoughts? Or perhaps you are worried about your child’s mental health and development. Life doesn’t come with a manual, and it definitely doesn’t always go to plan, but counselling can help you to overcome issues and upsetting events to live a life of optimism, resilience and meaning.
(03) 8400 0702 View (03) 8400 0702
Photo of Cass Knight - Cass Knight Counselling and Psychotherapy, Psychotherapist
Cass Knight Counselling and Psychotherapy
Psychotherapist
Verified Verified
Research, VIC 3095
I am passionate about working with adults and older teens who are experiencing a diverse range of difficulty and challenge in their life. My style and pace is tailored to each client's needs and my work is collaborative and client-centred. I consider mental wellbeing from a wholistic view point that considers all aspects of my client's life and circumstances. I bring with me a wealth of experience, skills and approaches collected over a lifetime of working in the counselling and mental health field. My style is informal, welcoming, trauma informed, culturally responsible and inclusive.
I am passionate about working with adults and older teens who are experiencing a diverse range of difficulty and challenge in their life. My style and pace is tailored to each client's needs and my work is collaborative and client-centred. I consider mental wellbeing from a wholistic view point that considers all aspects of my client's life and circumstances. I bring with me a wealth of experience, skills and approaches collected over a lifetime of working in the counselling and mental health field. My style is informal, welcoming, trauma informed, culturally responsible and inclusive.
(03) 8400 0527 View (03) 8400 0527
Photo of Dr Max Lee, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Max Lee
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Research, VIC 3095
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
(03) 8400 0019 View (03) 8400 0019
Photo of Trinette Cordeiro, MPsych, PsyBA General, Psychologist
Trinette Cordeiro
Psychologist, MPsych, PsyBA General
Verified Verified
Research, VIC 3095
My name is Trinette. I am a Clinical Psychologist, Accredited EMDR Practitioner and Supervisor. My therapeutic approach is warm, non judgemental and supportive. I help my clients to understand what is happening within themselves so that they can start to make small changes that will help them lead more fulfilling lives. I work with a range of presentations such as Anxiety Disorders, Depression, PTSD, Complex trauma, Grief , Adjustment Issues. I am originally from Mumbai, India and graduated in 2011. I've called Melbourne my home from 2016. I have practised as a Clinical Psychologist in Australia since 2018.
My name is Trinette. I am a Clinical Psychologist, Accredited EMDR Practitioner and Supervisor. My therapeutic approach is warm, non judgemental and supportive. I help my clients to understand what is happening within themselves so that they can start to make small changes that will help them lead more fulfilling lives. I work with a range of presentations such as Anxiety Disorders, Depression, PTSD, Complex trauma, Grief , Adjustment Issues. I am originally from Mumbai, India and graduated in 2011. I've called Melbourne my home from 2016. I have practised as a Clinical Psychologist in Australia since 2018.
(03) 8771 5928 View (03) 8771 5928
Photo of Dr Kamil Wolyniec, PhD, PsyBA General, Psychologist
Dr Kamil Wolyniec
Psychologist, PhD, PsyBA General
Verified Verified
Research, VIC 3095
I am an AHPRA registered psychologist. I employ a holistic, culturally sensitive approach, that is trauma-informed, attachment aware and grounded in bio-psycho-social-spiritual model. I trust in each person’s inherent potential to experience wholeness through self-compassion and self–inquiry/self-awareness. I am committed to creating a person-centred, safe, non-judgmental, compassionate, and collaborative therapeutic experience.
I am an AHPRA registered psychologist. I employ a holistic, culturally sensitive approach, that is trauma-informed, attachment aware and grounded in bio-psycho-social-spiritual model. I trust in each person’s inherent potential to experience wholeness through self-compassion and self–inquiry/self-awareness. I am committed to creating a person-centred, safe, non-judgmental, compassionate, and collaborative therapeutic experience.
(03) 8771 4534 View (03) 8771 4534
Photo of Sharon Bard - Glasshouse reflections, MA, ACA-L2, Counsellor
Glasshouse reflections
Counsellor, MA, ACA-L2
Verified Verified
Research, VIC 3095
Are you feeling overwhelmed by the challenges of your disability or new medical diagnosis? ​Disability and medical diagnosis can cause deep levels of distress, uncertainty, fear and overwhelm. It is a time when lots of new medical information is being presented bringing up both familiar and unfamiliar feelings. This makes it difficult to absorb and unpack information, manage daily tasks, get quality sleep and mobilise. If you have have lived with a disability for some time you might be struggling with a new challenging life moment that is impacting on your happiness and quality of life.
Are you feeling overwhelmed by the challenges of your disability or new medical diagnosis? ​Disability and medical diagnosis can cause deep levels of distress, uncertainty, fear and overwhelm. It is a time when lots of new medical information is being presented bringing up both familiar and unfamiliar feelings. This makes it difficult to absorb and unpack information, manage daily tasks, get quality sleep and mobilise. If you have have lived with a disability for some time you might be struggling with a new challenging life moment that is impacting on your happiness and quality of life.
(03) 8400 0472 View (03) 8400 0472
Photo of Rachel Drysdale, AMHSW, Clinical Social Work/Therapist
Rachel Drysdale
Clinical Social Work/Therapist, AMHSW
Verified Verified
Research, VIC 3095
Rachel Drysdale is an Accredited Mental Health Social Worker with more than ten years' experience working with children, adolescents, adults and families across the child protection, education and mental health fields. Rachel works with people experiencing a wide range of challenges, including: depression, anxiety, trauma, stress, grief and loss, bullying, life transitions, family and relationship issues.
Rachel Drysdale is an Accredited Mental Health Social Worker with more than ten years' experience working with children, adolescents, adults and families across the child protection, education and mental health fields. Rachel works with people experiencing a wide range of challenges, including: depression, anxiety, trauma, stress, grief and loss, bullying, life transitions, family and relationship issues.
(03) 8400 0957 View (03) 8400 0957
Photo of Mithzay Pomenta, ACA-L4, Counsellor
Mithzay Pomenta
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Research, VIC 3095
It's difficult to know who to trust when you are most vulnerable. Will you be dismissed, and your situation be seen as trivial? Should you be worried, fearing the worst? How do you even start to talk about it all? You've built up the courage yet feel so foolish and weak. All of those are normal feelings -take a deep breath. I know it may not feel like it, but your courage has brought you this far, so let me join you on the journey, and we'll figure it out together.
It's difficult to know who to trust when you are most vulnerable. Will you be dismissed, and your situation be seen as trivial? Should you be worried, fearing the worst? How do you even start to talk about it all? You've built up the courage yet feel so foolish and weak. All of those are normal feelings -take a deep breath. I know it may not feel like it, but your courage has brought you this far, so let me join you on the journey, and we'll figure it out together.
(03) 8771 4067 View (03) 8771 4067

More Therapists Nearby

Photo of Andrew Smith, MPsych, PsyBA - Clin. Psych, Psychologist
Andrew Smith
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Eltham, VIC 3095
Andrew is a Clinical Psychologist who works with all genders aged 13+. He has a special interest in working with adolescent boys and young men. Andrew assists with a wide range of difficult life circumstances and mental health difficulties. His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.
Andrew is a Clinical Psychologist who works with all genders aged 13+. He has a special interest in working with adolescent boys and young men. Andrew assists with a wide range of difficult life circumstances and mental health difficulties. His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.
(03) 8400 0407 View (03) 8400 0407
Photo of Leanne Maree Winter - Mullum Road Clinic, MA, PsyBA - Clin. Psych, Psychologist
Mullum Road Clinic
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Eltham, VIC 3095
A Clinical Psychologist and Director of Mullum Rd Clinic (Ringwood, ELTHAM, Warrandyte and Croydon). Working with Neurodivergent individuals.. Unique approach with Therapy dogs and other animals being incorporated into therapy sessions (Animal Assisted Therapy). Also offering Equine Assisted Therapy. These approaches are often sought out by individuals who have found room base therapy to be ineffective. Clients who have an interest in nature, the outdoors and animals are usually drawn to this approach.
A Clinical Psychologist and Director of Mullum Rd Clinic (Ringwood, ELTHAM, Warrandyte and Croydon). Working with Neurodivergent individuals.. Unique approach with Therapy dogs and other animals being incorporated into therapy sessions (Animal Assisted Therapy). Also offering Equine Assisted Therapy. These approaches are often sought out by individuals who have found room base therapy to be ineffective. Clients who have an interest in nature, the outdoors and animals are usually drawn to this approach.
(03) 8400 0207 View (03) 8400 0207
Photo of Jamie Goodison - Inner Quest Counselling Psychotherapy, MC, ACA-L2, Counsellor
Jamie Goodison - Inner Quest Counselling Psychotherapy
Counsellor, MC, ACA-L2
Verified Verified
Diamond Creek, VIC 3089
I offer a supportive, inclusive approach to therapy that respects your unique identity. My services are diverse and client-centered, aimed at improving mental well-being, strengthening relationships, and finding purpose in life. Together, we can work on your self-discovery and growth. Let's start this empowering journey.
I offer a supportive, inclusive approach to therapy that respects your unique identity. My services are diverse and client-centered, aimed at improving mental well-being, strengthening relationships, and finding purpose in life. Together, we can work on your self-discovery and growth. Let's start this empowering journey.
(03) 8400 0535 View (03) 8400 0535
Photo of Chelsea Herbert, MPsych, PACFA, Psychotherapist
Chelsea Herbert
Psychotherapist, MPsych, PACFA
Verified Verified
Kangaroo Ground, VIC 3097
As a Somatic Psychotherapist, I believe that great power lies in gently unveiling the core origin of the challenges we are experiencing. How energised, connected, calm and resilient we are is so deeply linked with how we feel in both our mind and our bodies. With a collaborative approach, I support you to gently and curiously explore your past and current challenges & experiences, while also unravelling old trauma's that may be impacting your life and relationships. My endeavour is for this work to help you cultivate strong inner foundations and resources; empowering you to expand your innate capacity for growth and transformation.
As a Somatic Psychotherapist, I believe that great power lies in gently unveiling the core origin of the challenges we are experiencing. How energised, connected, calm and resilient we are is so deeply linked with how we feel in both our mind and our bodies. With a collaborative approach, I support you to gently and curiously explore your past and current challenges & experiences, while also unravelling old trauma's that may be impacting your life and relationships. My endeavour is for this work to help you cultivate strong inner foundations and resources; empowering you to expand your innate capacity for growth and transformation.
(03) 8338 1855 View (03) 8338 1855
Photo of Belinda Tune, MAPS, Psychologist
Belinda Tune
Psychologist, MAPS
Verified Verified
Eltham, VIC 3095
Waitlist for new clients
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
(03) 9070 3515 View (03) 9070 3515
Photo of Daniela Miszkinis - Daniela Miszkinis, Counsellor & Art Therapist., MA, ACA-L4, Counsellor
Daniela Miszkinis, Counsellor & Art Therapist.
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Eltham, VIC 3095  (Online Only)
I am a Holistic Counsellor with specialisation in Art Therapy (Master of Art Therapy, La Trobe Uni) and Clinical Counselling & Supervision (ACA). My areas of expertise include: DBT-informed Art Therapy and Jungian psychodynamic client-centred methods. My holistic approach supports the whole person, not just mental health needs. I consider physical, emotional, social and spiritual wellbeing of my clients. I strive to create a space in which my clients can rediscover their own innate healing power, in order to bring about a feeling of wholeness and integrity.
I am a Holistic Counsellor with specialisation in Art Therapy (Master of Art Therapy, La Trobe Uni) and Clinical Counselling & Supervision (ACA). My areas of expertise include: DBT-informed Art Therapy and Jungian psychodynamic client-centred methods. My holistic approach supports the whole person, not just mental health needs. I consider physical, emotional, social and spiritual wellbeing of my clients. I strive to create a space in which my clients can rediscover their own innate healing power, in order to bring about a feeling of wholeness and integrity.
(03) 7003 2809 View (03) 7003 2809
Photo of Dina Aouad - Yes To New Beginnings Counselling, PACFA, Counsellor
Dina Aouad - Yes To New Beginnings Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Greensborough, VIC 3088
Welcome to "Yes To New Beginnings Counselling" profile, where the transformative power of counselling is beautifully mirrored in the life cycle of a butterfly. Just as the butterfly undergoes a remarkable metamorphosis, counselling has the potential to transform individuals by empowering them to embrace new beginnings. With a person-centred approach and expertise in Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Existential Therapy, and Narrative Therapy, I assist individuals in embracing new beginnings.
Welcome to "Yes To New Beginnings Counselling" profile, where the transformative power of counselling is beautifully mirrored in the life cycle of a butterfly. Just as the butterfly undergoes a remarkable metamorphosis, counselling has the potential to transform individuals by empowering them to embrace new beginnings. With a person-centred approach and expertise in Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Existential Therapy, and Narrative Therapy, I assist individuals in embracing new beginnings.
(03) 8400 0382 View (03) 8400 0382
Photo of Alethea Scantlebury - Natural Forces, ACA-L1, Counsellor
Natural Forces
Counsellor, ACA-L1
Verified Verified
Diamond Creek, VIC 3089
I cater to children and adults facing anxiety, depression, trauma, or stress that are seeking a holistic, hands-on therapy approach. I provide a nurturing environment to connect with intuitive horses, aiming to build trust, emotional awareness, and personal growth through petting, grooming and leading the horses (minimal riding). Many people are seeking unique, experiential therapy that transcends traditional methods, fostering inner peace and resilience. We provide a compassionate sanctuary for healing, empowering individuals to overcome challenges and achieve lasting well-being through the transformative power of equine therapy.
I cater to children and adults facing anxiety, depression, trauma, or stress that are seeking a holistic, hands-on therapy approach. I provide a nurturing environment to connect with intuitive horses, aiming to build trust, emotional awareness, and personal growth through petting, grooming and leading the horses (minimal riding). Many people are seeking unique, experiential therapy that transcends traditional methods, fostering inner peace and resilience. We provide a compassionate sanctuary for healing, empowering individuals to overcome challenges and achieve lasting well-being through the transformative power of equine therapy.
(03) 8400 0697 View (03) 8400 0697
Photo of Alyona Kobevka - A Healing Bridge, PACFA, Psychotherapist
Alyona Kobevka - A Healing Bridge
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Eltham, VIC 3095  (Online Only)
Are you seeking a holistic and body-oriented style of therapy that respects the full spectrum of your human experience? My roots are in process work: a dynamic blend between Jungian psychology and nature-honoring shamanistic/spiritual traditions, with a focus on supporting your natural drive towards healing and wholeness. I work with women & men who are seeking a nourishing and empowering space to face the difficult and hidden dimensions of their lives. In my work, I most enjoy exploring the areas of sexuality & spirituality; relationships & love; power dynamics; grief & death; major life transitions; and healing with psychedelics.
Are you seeking a holistic and body-oriented style of therapy that respects the full spectrum of your human experience? My roots are in process work: a dynamic blend between Jungian psychology and nature-honoring shamanistic/spiritual traditions, with a focus on supporting your natural drive towards healing and wholeness. I work with women & men who are seeking a nourishing and empowering space to face the difficult and hidden dimensions of their lives. In my work, I most enjoy exploring the areas of sexuality & spirituality; relationships & love; power dynamics; grief & death; major life transitions; and healing with psychedelics.
View
Photo of Ann-Elizabeth Magiris - Healthy Young Minds: Psychology for Kids & Teens , MA, PsyBA General, Psychologist
Healthy Young Minds: Psychology for Kids & Teens
Psychologist, MA, PsyBA General
Verified Verified
Greensborough, VIC 3088
HYM is a private child psychology clinic managed by Psychologist Ann Magiris. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
HYM is a private child psychology clinic managed by Psychologist Ann Magiris. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
(03) 8400 0605 View (03) 8400 0605
Photo of Sara Cahill, MPsych, PsyBA General, Psychologist
Sara Cahill
Psychologist, MPsych, PsyBA General
Verified Verified
Eltham, VIC 3095
Sara is an experienced Clinical Psychologist with over 15 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
Sara is an experienced Clinical Psychologist with over 15 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
(03) 8400 0771 View (03) 8400 0771
Photo of Kim Maloney, ACA-L2, Counsellor
Kim Maloney
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Wattle Glen, VIC 3096
Sometimes in our lives we experience low self esteem, tricky situations, or feel that we are at a cross roads. We can experience difficulties in the relationships we value most. Counselling helps provide a space for you to explore those issues that are troubling you. We can consider ideas and strategies to give you greater clarity about what it is you want; and help you find the pathway forward. I work across age groups and look forward to supporting you achieve your goals.
Sometimes in our lives we experience low self esteem, tricky situations, or feel that we are at a cross roads. We can experience difficulties in the relationships we value most. Counselling helps provide a space for you to explore those issues that are troubling you. We can consider ideas and strategies to give you greater clarity about what it is you want; and help you find the pathway forward. I work across age groups and look forward to supporting you achieve your goals.
(03) 9070 3611 View (03) 9070 3611

See more therapy options for Research

How does your Counsellor compare?

Number of Counsellors in Research, VIC

< 10

Counsellors in Research, VIC who prioritize treating:

100% Anxiety
88% Depression
88% Self Esteem
88% Stress
75% Trauma and PTSD
75% Peer Relationships
75% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

83% Bupa
67% Other
67% NDIS

How Counsellors in Research, VIC see their clients

100% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Research?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.