Chronic Pain Counselling in Parkville, VIC
![Photo of Rebecca Iannello - Olivewell Psychology, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/ed1f89a5-b6ef-4dbc-b18e-af2206c1cdb1/1/320x400.jpeg)
Olivewell Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Parkville, VIC 3052
Rebecca has a special interest in chronic pain management.
Rebecca is an experienced clinical psychologist and director of Olivewell Psychology. She is passionate about providing a safe and compassionate space to ensure clients feel respected, heard and understood. Rebecca has a warm, kind and empathic interpersonal style. She aims to help clients leave sessions with a greater level of insight and awareness into their own experiences, and the confidence and tools to help them navigate life’s challenges.
Rebecca has a special interest in chronic pain management.
Rebecca is an experienced clinical psychologist and director of Olivewell Psychology. She is passionate about providing a safe and compassionate space to ensure clients feel respected, heard and understood. Rebecca has a warm, kind and empathic interpersonal style. She aims to help clients leave sessions with a greater level of insight and awareness into their own experiences, and the confidence and tools to help them navigate life’s challenges.
![Photo of Lisa Winther, MPsych, PsyBA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/6edceaa4-82a7-4ecf-adf4-c5dff278cbd6/1/320x400.jpeg)
Currently, I'm focused on blending my private practice with my work in the public sector, where I specialise in chronic pain management.
Hello there! I'm an experienced counselling psychologist and registered supervisor, dedicated to helping individuals find their path and unlock new possibilities through therapeutic engagement and evidence-informed techniques. I'm really passionate about emotionally focused therapies. Why? Because I've seen how exploring emotional patterns can lead to a deeper understanding of oneself and others, paving the way for tackling life's hurdles with greater clarity and resilience.
Currently, I'm focused on blending my private practice with my work in the public sector, where I specialise in chronic pain management.
Hello there! I'm an experienced counselling psychologist and registered supervisor, dedicated to helping individuals find their path and unlock new possibilities through therapeutic engagement and evidence-informed techniques. I'm really passionate about emotionally focused therapies. Why? Because I've seen how exploring emotional patterns can lead to a deeper understanding of oneself and others, paving the way for tackling life's hurdles with greater clarity and resilience.
![Photo of Duc Duy Nguyen - Josh Nguyen, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/9c179022-a639-4d18-afaf-06b8be129ebc/1/320x400.png)
I am a psychologist specialising in LGBTQIA+ related issues, couples therapy, and chronic health conditions (cancer, chronic pain, etc.). I also have experience working with adolescents and young adults in public settings to help them manage severe mental health conditions (bipolar, psychosis, and chronic suicidality).
I am a psychologist specialising in LGBTQIA+ related issues, couples therapy, and chronic health conditions (cancer, chronic pain, etc.). I also have experience working with adolescents and young adults in public settings to help them manage severe mental health conditions (bipolar, psychosis, and chronic suicidality).
![Photo of Luke Bamford, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/c5432ea6-f267-4e69-880a-2c74b8167062/2/320x400.jpeg)
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
![Photo of Michael Peyton, MSc, PsyBA General, Psychologist](https://photos.psychologytoday.com/00aa04fb-e601-4588-ad62-d046ccbe60aa/1/320x400.jpeg)
We provide counselling and psychotherapy for individuals and couples, delivered by registered psychologists. We can help if you are experiencing: depression; anxiety; excessive stress; loss or grief; problems with conflict; distressing relationships; addictive behaviours; chronic pain; or traumatic memories. We aim to assist our clients not just to recover from mental health difficulties, but to also experience: greater self-acceptance; enhanced well-being; more satisfying relationships; and a more meaningful life.
We provide counselling and psychotherapy for individuals and couples, delivered by registered psychologists. We can help if you are experiencing: depression; anxiety; excessive stress; loss or grief; problems with conflict; distressing relationships; addictive behaviours; chronic pain; or traumatic memories. We aim to assist our clients not just to recover from mental health difficulties, but to also experience: greater self-acceptance; enhanced well-being; more satisfying relationships; and a more meaningful life.
![Photo of Kim Singline, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/dce5c53e-e6db-4e0a-8991-e9b192e7d95e/1/320x400.jpeg)
I am a registered psychologist with experience in both therapeutic and corporate psychology. I provide empathetic, warm and holistic support to clients who are navigating life challenges, such as anxiety, low mood, managing chronic health conditions or pain, relationship problems, low self-esteem or self-worth, or managing transitions. Clients I work with often find themselves overwhelmed and uncertain about the next steps. I collaborate with them to re-establish a connection with themselves, identify their desires and needs, and together, we chart a course towards achieving those goals, embarking on the journey together.
I am a registered psychologist with experience in both therapeutic and corporate psychology. I provide empathetic, warm and holistic support to clients who are navigating life challenges, such as anxiety, low mood, managing chronic health conditions or pain, relationship problems, low self-esteem or self-worth, or managing transitions. Clients I work with often find themselves overwhelmed and uncertain about the next steps. I collaborate with them to re-establish a connection with themselves, identify their desires and needs, and together, we chart a course towards achieving those goals, embarking on the journey together.
![Photo of Dr Michael Gurr, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/a3c4ef0c-d7b1-45e7-a9e3-3e7ed185ce35/1/320x400.jpeg)
If you are reading this page, it is likely that you, or someone you love, are experiencing frustration, worry, anger, stress, disconnection, or pain. Reaching out to a therapist can be difficult and uncertain but as humans, we all need support from others. You have already taken a powerful step towards healing. You can begin to recognize, communicate, and meet your needs through connection and relationship.
If you are reading this page, it is likely that you, or someone you love, are experiencing frustration, worry, anger, stress, disconnection, or pain. Reaching out to a therapist can be difficult and uncertain but as humans, we all need support from others. You have already taken a powerful step towards healing. You can begin to recognize, communicate, and meet your needs through connection and relationship.
![Photo of Rachel Kleinman, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/245449d1-364e-49ee-82ef-6606a79bb3ba/2/320x400.jpeg)
You may feel overwhelmed by life struggles, painful losses or relationship issues. I work with you to acknowledge difficult and complex emotions and experiences, such as anger, anxiety, guilt and shame. Often people feel alone in the midst of losses and transitions - families, friends and communities aren't always able to provide solace and support. Sometimes a loss or change may feel unbearable. Being seen and heard by another person can create powerful potential for healing and change. I can also work with you on long-term family dynamics and relationship patterns that sometimes add to feelings of isolation.
You may feel overwhelmed by life struggles, painful losses or relationship issues. I work with you to acknowledge difficult and complex emotions and experiences, such as anger, anxiety, guilt and shame. Often people feel alone in the midst of losses and transitions - families, friends and communities aren't always able to provide solace and support. Sometimes a loss or change may feel unbearable. Being seen and heard by another person can create powerful potential for healing and change. I can also work with you on long-term family dynamics and relationship patterns that sometimes add to feelings of isolation.
![Photo of Mark Horsman, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/ffd1d62e-921c-4400-ab29-caaf555ea339/3/320x400.jpeg)
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
More Therapists Nearby
![Photo of Angela Simpson, PsychD, PsyBA - Health Psych., Psychologist](https://photos.psychologytoday.com/b6c4a000-aa7b-4bc3-876c-a34ee75037fb/1/320x400.jpeg)
Angela Simpson
Psychologist, PsychD, PsyBA - Health Psych.
Verified Verified
Carlton, VIC 3053 (Online Only)
Angela is a health psychologist who is passionate about providing high quality, evidence-based treatment. She supports clients who experience a range of issues including depression, anxiety, chronic pain, chronic health conditions such as fibromyalgia, and substance use issues. Additionally, Angela has an interest in women's health including issues relating to pregnancy and menopause.
Angela is a health psychologist who is passionate about providing high quality, evidence-based treatment. She supports clients who experience a range of issues including depression, anxiety, chronic pain, chronic health conditions such as fibromyalgia, and substance use issues. Additionally, Angela has an interest in women's health including issues relating to pregnancy and menopause.
![Photo of Christian Long - Chris Long Clinical Psychologist, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/59d28598-9526-4933-ad11-3e07777a1427/2/320x400.jpeg)
Chris Long Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Coburg, VIC 3058 (Online Only)
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. A range of different modalities of therapies are offered for a variety of mental health concerns, including depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders. I work with adults, adolescents, children and families.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. A range of different modalities of therapies are offered for a variety of mental health concerns, including depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders. I work with adults, adolescents, children and families.
![Photo of Michael Roth, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/4f0292d0-b5f6-41ed-8136-737d1d44d9de/2/320x400.jpeg)
You may have been struggling for some time. Something isn’t working and life could be better. You have probably tried all sorts of things on your own, but therapy can be a way for you to get a fresh perspective with the help of someone who has an expertise in mental health. I am a Clinical Psychologist who works with people experiencing low mood, anxiety, past trauma, chronic pain, other health conditions, OCD, relationship difficulties, and sleep problems, and those seeking therapy as a way to live a more meaningful life. Most of my clients experience improvements in symptoms after a course of therapy.
You may have been struggling for some time. Something isn’t working and life could be better. You have probably tried all sorts of things on your own, but therapy can be a way for you to get a fresh perspective with the help of someone who has an expertise in mental health. I am a Clinical Psychologist who works with people experiencing low mood, anxiety, past trauma, chronic pain, other health conditions, OCD, relationship difficulties, and sleep problems, and those seeking therapy as a way to live a more meaningful life. Most of my clients experience improvements in symptoms after a course of therapy.
![Photo of Jessica Suetsugu- Clinical Psychologist, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/253f718b-c654-49c6-9293-7753055b9aca/2/320x400.jpeg)
Jessica Suetsugu- Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
West Melbourne, VIC 3003
I am experienced in helping people overcome the barriers that anxiety, depression, and chronic pain pose to living a meaningful and fulfilling life.
If you struggle with anxiety, stress, low mood or motivation, I can help. Whether you're feeling this way from uni/work stressors, chronic pain/illness, the loss of someone you love, change in life circumstances, or cultural identity issues, I can join you on the journey towards your goals. Through evidence-based therapies, you will develop a stronger sense of confidence in your own abilities and judgement. Even if you don't believe it now, I know that you're more resilient than you give yourself credit for! Trust that you're the expert in your own life.
I am experienced in helping people overcome the barriers that anxiety, depression, and chronic pain pose to living a meaningful and fulfilling life.
If you struggle with anxiety, stress, low mood or motivation, I can help. Whether you're feeling this way from uni/work stressors, chronic pain/illness, the loss of someone you love, change in life circumstances, or cultural identity issues, I can join you on the journey towards your goals. Through evidence-based therapies, you will develop a stronger sense of confidence in your own abilities and judgement. Even if you don't believe it now, I know that you're more resilient than you give yourself credit for! Trust that you're the expert in your own life.
![Photo of Kate Wallace-Boyd, PsyBA General, Psychologist](https://photos.psychologytoday.com/0d7f9289-872e-443d-99f1-2073c8187fcf/1/320x400.png)
Kate special interests encompass stress management, supporting individuals with physical health conditions (such as cancer, cardiac conditions, chronic pain, and chronic health conditions), and serving the LGBTQIA+ community.
Kate (she/her) brings a collaborative, authentic, and compassionate approach, driven by her passion to equip clients with the tools and support necessary for achieving their goals and leading fulfilling lives. Working across all age groups, from children to older adults, Kate offers both brief and long-term interventions. She incorporates Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT), along with other modalities, ensuring flexibility and tailoring her approach to each individual's needs.
Kate special interests encompass stress management, supporting individuals with physical health conditions (such as cancer, cardiac conditions, chronic pain, and chronic health conditions), and serving the LGBTQIA+ community.
Kate (she/her) brings a collaborative, authentic, and compassionate approach, driven by her passion to equip clients with the tools and support necessary for achieving their goals and leading fulfilling lives. Working across all age groups, from children to older adults, Kate offers both brief and long-term interventions. She incorporates Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT), along with other modalities, ensuring flexibility and tailoring her approach to each individual's needs.
![Photo of Dr Samara Wilson (Clinical Psychologist), PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/49ef2303-d7d7-4fb6-af48-3c1a84fc1261/2/320x400.jpeg)
Dr Samara Wilson (Clinical Psychologist)
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056 (Online Only)
Hi, I'm Samara, a clinical psychologist. I work with young adults and adults experiencing a range of concerns such as depression, anxiety, adjustment difficulties, life transitions, chronic pain, health conditions, eating disorders, and first responder PTSD.
Hi, I'm Samara, a clinical psychologist. I work with young adults and adults experiencing a range of concerns such as depression, anxiety, adjustment difficulties, life transitions, chronic pain, health conditions, eating disorders, and first responder PTSD.
![Photo of Tessa Lancashire, MA, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/b191fc1f-0cc7-4caf-ab7f-e61a522b47b0/2/320x400.jpeg)
Tessa Lancashire
Psychotherapist, MA, ACA-L2
Verified Verified
Brunswick West, VIC 3055
Waitlist for new clients
It can be hard to consider coming to therapy… You might be experiencing chronic pain or recurring physical symptoms. Perhaps you are exhausted and you feel like you have already tried everything. Maybe you are worried or overwhelmed by the relationships in your life. You could be trying to understand how experiences in your life are impacting your sense of self, but need more support in this process... These are all good reasons to reach out, and there are many more.
It can be hard to consider coming to therapy… You might be experiencing chronic pain or recurring physical symptoms. Perhaps you are exhausted and you feel like you have already tried everything. Maybe you are worried or overwhelmed by the relationships in your life. You could be trying to understand how experiences in your life are impacting your sense of self, but need more support in this process... These are all good reasons to reach out, and there are many more.
![Photo of Eleasa Pearce - People Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/f0e032a2-7d5a-46dc-900c-01f20f8b5123/2/320x400.jpeg)
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
![Photo of Dr Gávi Ansara, PACFA, Psychotherapist](https://photos.psychologytoday.com/4753b34b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am knowledgeable & affirming about trauma, trans &/or non-binary experiences, Autistic/aspie neurodiversity, BDSM/consensual kink, bi/pan and asexual/ace spectrum erasure, chronic pain, D/s relationship dynamics, furries, mixed mono/polyamorous partners, Otherkin, colonialism, & racism.
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
I am knowledgeable & affirming about trauma, trans &/or non-binary experiences, Autistic/aspie neurodiversity, BDSM/consensual kink, bi/pan and asexual/ace spectrum erasure, chronic pain, D/s relationship dynamics, furries, mixed mono/polyamorous partners, Otherkin, colonialism, & racism.
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
![Photo of Ayna Hennessy, MA, PACFA, Counsellor](https://photos.psychologytoday.com/04d8cfe3-c814-43af-89d8-733d5f5bcbfb/2/320x400.jpeg)
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am now treated/mentored/supervised and trained by the MVPs in ADHD & Autism & its many comorbidities. I do not refuse vulnerable & complex clients; I used to be one.
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am now treated/mentored/supervised and trained by the MVPs in ADHD & Autism & its many comorbidities. I do not refuse vulnerable & complex clients; I used to be one.
![Photo of Suzanne Bouillet - Zane Bouillet](https://photos.psychologytoday.com/db5f470e-5d1e-401e-8e95-a1413a3bcd99/2/320x400.jpeg)
Hello, my name is Zane (they/them) and I am a non-binary and neurodivergent counsellor. I work with young people (12-25) and adults of all genders seeking support with a variety of challenges. These include anxiety, depression, self-worth, navigating neurodiversity (including ADHD and autism), exploring gender identity and/or sexuality, body image issues, grief around life transitions, chronic illness and chronic pain. Are you stuck in cycles of overwhelm that you just can’t seem to get out of? Do you struggle with shame and self-criticism? Do you have a strong sense that something needs to change, but you don’t know where to start?
Hello, my name is Zane (they/them) and I am a non-binary and neurodivergent counsellor. I work with young people (12-25) and adults of all genders seeking support with a variety of challenges. These include anxiety, depression, self-worth, navigating neurodiversity (including ADHD and autism), exploring gender identity and/or sexuality, body image issues, grief around life transitions, chronic illness and chronic pain. Are you stuck in cycles of overwhelm that you just can’t seem to get out of? Do you struggle with shame and self-criticism? Do you have a strong sense that something needs to change, but you don’t know where to start?
See more therapy options for Parkville
Nearby Chronic Pain Counsellors Searches for Parkville
- Ascot Vale
- Brunswick East
- Carlton
- Carlton North
- Clifton Hill
- Fitzroy
- Fitzroy North
- Flemington
- Kensington
- Maribyrnong
- North Melbourne
- West Melbourne
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.