Anger Management Counselling in Newtown, VIC
Maddy brings an empathetic and warm approach to therapy, building a safe space for clients to feel understood. She works with adults and adolescents experiencing a range of difficulties, working collaboratively to build coping tools and strategies.
Maddy brings an empathetic and warm approach to therapy, building a safe space for clients to feel understood. She works with adults and adolescents experiencing a range of difficulties, working collaboratively to build coping tools and strategies.
Hello, I'm Dylan, a Coaching and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.
Hello, I'm Dylan, a Coaching and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.
I have over 20 years experience using EFT (Emotional Freedom Techniques). This science-based practical technique can directly calm the emotional area of the brain, so combining it with more conventional therapies like CBT and Mindfulness makes them more effective.
I have over 20 years experience using EFT (Emotional Freedom Techniques). This science-based practical technique can directly calm the emotional area of the brain, so combining it with more conventional therapies like CBT and Mindfulness makes them more effective.
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I speacialise in providing individual counselling with a focus on, trauma, drug and alcohol addiction, mood and anxiety disorders, grief and loss, and personality disorders. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I speacialise in providing individual counselling with a focus on, trauma, drug and alcohol addiction, mood and anxiety disorders, grief and loss, and personality disorders. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
Jennifer Morales-Crecer Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Newtown, VIC 3220
Jennifer is a registered clinical psychologist, board approved supervisor, and couples therapist. She uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages, and couples. She offers each client a confidential and safe space to share their thoughts and feelings. Jennifer’s warm and professional manner provides a relational space to explore past experiences and trauma, current emotional or mental health difficulties and adjustment to life’s challenges.
Jennifer is a registered clinical psychologist, board approved supervisor, and couples therapist. She uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages, and couples. She offers each client a confidential and safe space to share their thoughts and feelings. Jennifer’s warm and professional manner provides a relational space to explore past experiences and trauma, current emotional or mental health difficulties and adjustment to life’s challenges.
More Therapists Nearby
If you find yourself wondering why does it feel difficult to face the day, is it time for change or have you been thrust into change and finding it challenging. Difficult times and life's challenges often bring up new or old feelings and emotions that can feel overwhelming. With support and a safe place to explore, together we can find the underlining issues that may be holding you back from being the person you want to be. Start you healing journey by booking online via my website.
If you find yourself wondering why does it feel difficult to face the day, is it time for change or have you been thrust into change and finding it challenging. Difficult times and life's challenges often bring up new or old feelings and emotions that can feel overwhelming. With support and a safe place to explore, together we can find the underlining issues that may be holding you back from being the person you want to be. Start you healing journey by booking online via my website.
Online Therapists
We work with young people around a range of issues from anxiety and depression, trauma, anger concerns and bullying, right through to school refusal and behavioural issues.
At Get Psych'd we're all about reaching and enriching the lives of young people. Get Psych'd is a youth and young adults psychology practice in Bendigo supporting young people to overcome challenges and build a healthy mindset.
We work with young people around a range of issues from anxiety and depression, trauma, anger concerns and bullying, right through to school refusal and behavioural issues.
At Get Psych'd we're all about reaching and enriching the lives of young people. Get Psych'd is a youth and young adults psychology practice in Bendigo supporting young people to overcome challenges and build a healthy mindset.
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties. Owen has experience working with older adolescents and adults of all ages. Owen has a particular interest in working with young people struggling with personality, mood or anxiety related difficulties. Owen’s therapeutic approach has an interpersonal and psychodynamic emphasis, helping clients gain deeper insight into themselves and their difficulties, develop self-acceptance and confidence, and resolve obstacles to emotional growth.
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties. Owen has experience working with older adolescents and adults of all ages. Owen has a particular interest in working with young people struggling with personality, mood or anxiety related difficulties. Owen’s therapeutic approach has an interpersonal and psychodynamic emphasis, helping clients gain deeper insight into themselves and their difficulties, develop self-acceptance and confidence, and resolve obstacles to emotional growth.
I am a Clinical Psychologist who has worked in public and private mental health settings since 2008. I understand the many problems that can arise as a result of trauma, childhood abuse, stressful life circumstances and transitions, having worked with people who have experienced childhood and adult trauma, abuse and neglect. I have worked extensively with victims of sexual abuse and assault. I am experienced in the assessment and treatment of depression and mood disorders, panic and anxiety, OCD, anger issues, emotion regulation difficulties, grief and loss, relationship problems, post-traumatic stress, personality disorders.
I am a Clinical Psychologist who has worked in public and private mental health settings since 2008. I understand the many problems that can arise as a result of trauma, childhood abuse, stressful life circumstances and transitions, having worked with people who have experienced childhood and adult trauma, abuse and neglect. I have worked extensively with victims of sexual abuse and assault. I am experienced in the assessment and treatment of depression and mood disorders, panic and anxiety, OCD, anger issues, emotion regulation difficulties, grief and loss, relationship problems, post-traumatic stress, personality disorders.
Looking Forward Counselling & Hypnotherapy
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Mount Eliza, VIC 3930
I employ an evidence-based, multi-faceted approach, working with you to create the next chapter. A qualified and registered Counsellor, based in the Mornington Peninsula, who skilfully supports adolescents, adults and relationships. Helping you navigate the path to find your purpose, reframe concerns and look forward to an improved relationship with yourself and others. Passionate about empowering you to develop a set of tools to help you become your own coach. Supporting a wide range of concerns including: Anxiety, Stress, Depression, Self-esteem, Confidence, Grief, Conflict, Anger, Eating Disorder behaviour management
I employ an evidence-based, multi-faceted approach, working with you to create the next chapter. A qualified and registered Counsellor, based in the Mornington Peninsula, who skilfully supports adolescents, adults and relationships. Helping you navigate the path to find your purpose, reframe concerns and look forward to an improved relationship with yourself and others. Passionate about empowering you to develop a set of tools to help you become your own coach. Supporting a wide range of concerns including: Anxiety, Stress, Depression, Self-esteem, Confidence, Grief, Conflict, Anger, Eating Disorder behaviour management
Whether you are interested in self discovery, or feeling distressed, therapy can provide the support you need. I am a clinical psychologist. I am passionate about providing a transformative and healing space, where you can feel cared for and begin to build a fulfilled life. I have provided support for many years on a variety of issues including depression, grief, stress, anxiety, phobia, OCD, ADHD, chronic health issues, relationship difficulties, trauma, disordered eating, body image, anger, shyness and self-esteem. I am trained in a wide range of treatment techniques, so we will not be limited in what we can do and achieve.
Whether you are interested in self discovery, or feeling distressed, therapy can provide the support you need. I am a clinical psychologist. I am passionate about providing a transformative and healing space, where you can feel cared for and begin to build a fulfilled life. I have provided support for many years on a variety of issues including depression, grief, stress, anxiety, phobia, OCD, ADHD, chronic health issues, relationship difficulties, trauma, disordered eating, body image, anger, shyness and self-esteem. I am trained in a wide range of treatment techniques, so we will not be limited in what we can do and achieve.
My main areas of interest include supporting people with trauma, depression, anxiety disorders, relationship and interpersonal difficulties, existential problems, anger issues, grief and loss, addiction, OCD, chronic pain, fatigue and LGBTIQ+ related challenges.
I am an AHPRA registered psychologist. I employ a holistic, culturally sensitive approach, that is trauma-informed, attachment aware and grounded in bio-psycho-social-spiritual model. I trust in each person’s inherent potential to experience wholeness through self-compassion and self–inquiry/self-awareness. I am committed to creating a person-centred, safe, non-judgmental, compassionate, and collaborative therapeutic experience.
My main areas of interest include supporting people with trauma, depression, anxiety disorders, relationship and interpersonal difficulties, existential problems, anger issues, grief and loss, addiction, OCD, chronic pain, fatigue and LGBTIQ+ related challenges.
I am an AHPRA registered psychologist. I employ a holistic, culturally sensitive approach, that is trauma-informed, attachment aware and grounded in bio-psycho-social-spiritual model. I trust in each person’s inherent potential to experience wholeness through self-compassion and self–inquiry/self-awareness. I am committed to creating a person-centred, safe, non-judgmental, compassionate, and collaborative therapeutic experience.
Catherine Dwyer - Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Northcote, VIC 3070
Catherine Dwyer is a Clinical Psychologist with over 30 years of experience. She is a respected Senior Psychologist within the public mental health system. Catherine has worked as a private practitioner for the last 19 years. Catherine is skilled in treating mood disorders, trauma, grief and anger, and issues related to life adjustment, stress and relationship difficulties. Catherine is committed to providing evidence-based treatment to the people that she sees. Catherine is particularly interested in the application of the principles of neuroscience and neuroplasticity to therapeutic work.
Catherine Dwyer is a Clinical Psychologist with over 30 years of experience. She is a respected Senior Psychologist within the public mental health system. Catherine has worked as a private practitioner for the last 19 years. Catherine is skilled in treating mood disorders, trauma, grief and anger, and issues related to life adjustment, stress and relationship difficulties. Catherine is committed to providing evidence-based treatment to the people that she sees. Catherine is particularly interested in the application of the principles of neuroscience and neuroplasticity to therapeutic work.
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
Maria works with children, young people and families within the neurodiverse and neurotypical communities (children from 5 years). Maria also provides play therapy. Maria provides counselling and intervention for emotional regulation and mental health issues, including anxiety, depression, perfectionism and anger. Maria has a background in school psychology and loves supporting kids & adolescents with ADHD, executive dysfunction and other school related issues. Providing parent consults for parents of neurodivergent children is also an area of focus, as is 'case management' consults for parents of children on NDIS (self managed).
Maria works with children, young people and families within the neurodiverse and neurotypical communities (children from 5 years). Maria also provides play therapy. Maria provides counselling and intervention for emotional regulation and mental health issues, including anxiety, depression, perfectionism and anger. Maria has a background in school psychology and loves supporting kids & adolescents with ADHD, executive dysfunction and other school related issues. Providing parent consults for parents of neurodivergent children is also an area of focus, as is 'case management' consults for parents of children on NDIS (self managed).
Sherridan works with any concern you may have including depression, anxiety, anger, sadness, confusion, stress, loss, grief, overwhelm, sexuality, life direction, live-work balance, relationships, lack of purpose, confidence, perspective, emotional insecurity.
Sherridan is a Gestalt therapist and EMDR therapist, her personal style as a therapist is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan works with any concern you may have including depression, anxiety, anger, sadness, confusion, stress, loss, grief, overwhelm, sexuality, life direction, live-work balance, relationships, lack of purpose, confidence, perspective, emotional insecurity.
Sherridan is a Gestalt therapist and EMDR therapist, her personal style as a therapist is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Audra Glavas
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Cockatoo, VIC 3781 (Online Only)
Working together to resolve issues such as depression, anxiety, work-related stress, family violence, anger management, separation and divorce we set goals together and work toward outcomes that improve your outlook and general well-being.
I am a mental health social worker, supporting clients in all ages and stages of their life. My primary goal is to assist my clients to find their footing again and get back on track, to find their purpose and live a fulfilling life.
Working together to resolve issues such as depression, anxiety, work-related stress, family violence, anger management, separation and divorce we set goals together and work toward outcomes that improve your outlook and general well-being.
I am a mental health social worker, supporting clients in all ages and stages of their life. My primary goal is to assist my clients to find their footing again and get back on track, to find their purpose and live a fulfilling life.
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
This includes but is not limited to anxiety disorders, attention deficit hyperactivity disorder, autism spectrum disorders, bullying, depression, intellectual disability, stress, trauma, anger, social skill development, self-esteem, life adjustments, and self-regulation.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
This includes but is not limited to anxiety disorders, attention deficit hyperactivity disorder, autism spectrum disorders, bullying, depression, intellectual disability, stress, trauma, anger, social skill development, self-esteem, life adjustments, and self-regulation.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
Mindspace Psychology
Psychologist, PsychD, PsyBA - Couns. Psych.
Verified Verified
Beaconsfield, VIC 3807
Our Psychologists are able to provide therapy for adults experiencing difficulties including (but not limited to) depression, anxiety, stress, anger issues, relationship problems, self-esteem issues and addiction issues and in children, issues such as school-based & behavioural concerns, eating disorders, childhood disorders (eg Autism, ADHD, Asperger's) etc.
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
Our Psychologists are able to provide therapy for adults experiencing difficulties including (but not limited to) depression, anxiety, stress, anger issues, relationship problems, self-esteem issues and addiction issues and in children, issues such as school-based & behavioural concerns, eating disorders, childhood disorders (eg Autism, ADHD, Asperger's) etc.
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.