Counselling in Narre Warren, VIC
![Photo of Supriti Fernandez - Fern Therapy and Counselling, MA, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/782c439b-b4af-4f39-90f1-e401e6707f55/1/320x400.png)
Fern Therapy and Counselling
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Narre Warren, VIC 3805
Welcome to my practice! I am Supriti Fernandez, a dedicated and highly experienced Social Worker. I specialize in helping individuals, couples, families, and NDIS participants overcome emotional and behavioral challenges. With over five years of experience, I provide client-led therapy, tailoring my approach to meet your unique needs. My goal is to improve well-being, enhance relationships, and equip you with effective coping skills. I offer a compassionate and empathetic space for you to achieve positive outcomes. Let's work together to create a happier, more fulfilling life.
Welcome to my practice! I am Supriti Fernandez, a dedicated and highly experienced Social Worker. I specialize in helping individuals, couples, families, and NDIS participants overcome emotional and behavioral challenges. With over five years of experience, I provide client-led therapy, tailoring my approach to meet your unique needs. My goal is to improve well-being, enhance relationships, and equip you with effective coping skills. I offer a compassionate and empathetic space for you to achieve positive outcomes. Let's work together to create a happier, more fulfilling life.
![Photo of Shamim Ahmadi, MC, ACA-L3, Counsellor](https://photos.psychologytoday.com/4a1c1816-37c5-43cb-aaf8-6b5ede7ae51c/1/320x400.jpeg)
Compassionate Bilingual Counsellor: With a deep-rooted commitment to fostering well-being, Shamim offers specialized counselling services for teenagers and adults. Fluent in English, Dari, and Hazaragi, she seamlessly bridges cultural gaps to create a truly inclusive and supportive environment.
Compassionate Bilingual Counsellor: With a deep-rooted commitment to fostering well-being, Shamim offers specialized counselling services for teenagers and adults. Fluent in English, Dari, and Hazaragi, she seamlessly bridges cultural gaps to create a truly inclusive and supportive environment.
![Photo of Janis Ritchie, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/cc2b0ba5-ad53-4ee8-9fd2-5c858fabdb65/1/320x400.jpeg)
Janis Ritchie
Psychologist, MPsych, PsyBA General
Verified Verified
Narre Warren, VIC 3805
Waitlist for new clients
I believe that therapy begins by learning about and understanding each individual client. I believe that the client-therapist relationship is paramount to effective therapy, and I approach therapy in an empathetic way with this in mind. I work hard to ensure my clients feel free to talk openly about their problems without judgement. I use evidence-based approaches, personalised to best suit each individual client. I am open and upfront with my clients and aim to walk beside them on their journey.
I believe that therapy begins by learning about and understanding each individual client. I believe that the client-therapist relationship is paramount to effective therapy, and I approach therapy in an empathetic way with this in mind. I work hard to ensure my clients feel free to talk openly about their problems without judgement. I use evidence-based approaches, personalised to best suit each individual client. I am open and upfront with my clients and aim to walk beside them on their journey.
![Photo of Shelley Bernadette Thompson - Psychology Assessment Services, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/9851bd35-cb05-4dd9-af64-326fc53a60a3/1/320x400.jpeg)
Conduct a range of psychological assessments, including educational, cognitive, intellectual (IQ), academic, autism, adhd, dyslexia, and behavioural assessments. The most up-to-date gold standard assessments are utilised. Assessments are conducted in a friendly, caring, and respectful manner. Results help to identify a child's strengths and weaknesses, and guide what supports may best help a child at home and school. Psychology Assessment Services provides an assessment only service for children aged between 4 and 17 years.
Conduct a range of psychological assessments, including educational, cognitive, intellectual (IQ), academic, autism, adhd, dyslexia, and behavioural assessments. The most up-to-date gold standard assessments are utilised. Assessments are conducted in a friendly, caring, and respectful manner. Results help to identify a child's strengths and weaknesses, and guide what supports may best help a child at home and school. Psychology Assessment Services provides an assessment only service for children aged between 4 and 17 years.
![Photo of Donna Niemi-Barrett, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/82190eb0-7989-43e4-8042-b6031fe36a8e/1/320x400.png)
Donna is a registered psychologist (clinical registrar) who is passionate about enhancing and supporting the well-being and resiliency of her clients, with a focus on building a strong therapeutic relationship. She provides a warm, non-judgemental approach tailored to suit young people and adults who are experiencing a range of challenges and mental health issues. Donna utilises a variety of evidence-based therapeutic approaches. The appropriate modality is chosen in a collaborative manner based on the client's specific needs and case formulation.
Donna is a registered psychologist (clinical registrar) who is passionate about enhancing and supporting the well-being and resiliency of her clients, with a focus on building a strong therapeutic relationship. She provides a warm, non-judgemental approach tailored to suit young people and adults who are experiencing a range of challenges and mental health issues. Donna utilises a variety of evidence-based therapeutic approaches. The appropriate modality is chosen in a collaborative manner based on the client's specific needs and case formulation.
![Photo of Maria Machado - Anxiety, Depression, Grief & Loss, Trauma Informed, ACA-L2, Counsellor](https://photos.psychologytoday.com/58e17a25-ff82-451a-80f4-c9071f5444cf/4/320x400.jpeg)
Anxiety, Depression, Grief & Loss, Trauma Informed
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Narre Warren, VIC 3805
My name is Maria Machado, and I am a Principal Counsellor & Registered with ACA. I specialise in anxiety and trauma work. Over the years, I treated several clients experiencing generalized & chronic anxiety, particularly associated with panic attacks and social anxiety. Supported them to overcome their anxiety and fear that can usually paralyse you to enjoy your daily life.
My name is Maria Machado, and I am a Principal Counsellor & Registered with ACA. I specialise in anxiety and trauma work. Over the years, I treated several clients experiencing generalized & chronic anxiety, particularly associated with panic attacks and social anxiety. Supported them to overcome their anxiety and fear that can usually paralyse you to enjoy your daily life.
![Photo of Dr. Sunaina Seth - Clinical Psychologist, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/0bbf62d4-2dc9-44e4-8cc3-bc6f0e847b7b/1/320x400.jpeg)
Dr. Sunaina Seth - Clinical Psychologist
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Narre Warren, VIC 3805
Life can be challenging and we all experience difficult emotions and stress at times. Sometimes these internal experiences can have a significant impact on our life and goals. I am a clinical psychologist who is passionate about helping people manage their concerns and optimise their quality of life. I have experience working with a variety of issues, ranging from daily life stressors to complex psychological issues. When delivering therapy, I draw upon several evidence-based practices such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, EMDR, Family Therapy, Solution-Focused Therapy and Motivational Interviewing.
Life can be challenging and we all experience difficult emotions and stress at times. Sometimes these internal experiences can have a significant impact on our life and goals. I am a clinical psychologist who is passionate about helping people manage their concerns and optimise their quality of life. I have experience working with a variety of issues, ranging from daily life stressors to complex psychological issues. When delivering therapy, I draw upon several evidence-based practices such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, EMDR, Family Therapy, Solution-Focused Therapy and Motivational Interviewing.
![Photo of Karthika Neduveli, ACA-L4, Counsellor](https://photos.psychologytoday.com/c8a6900d-ec24-47d7-8175-6d3cda1417cf/1/320x400.jpeg)
I am have been a Counselling Practitioner since 2005. I am accredited as a ACA Level 4 member. I have masters degree in counselling and social work. My counselling experiences has helped me, develop a practice that is person-centered, collaborative and culturally attuned approach, with the sole focus on mental health and well being. In order to personalize therapy to individual needs, I use multimodal techniques to deliver interventions. I provide therapeutic interventions to manage overall impact of stress, anxiety, depression and trauma.
I am have been a Counselling Practitioner since 2005. I am accredited as a ACA Level 4 member. I have masters degree in counselling and social work. My counselling experiences has helped me, develop a practice that is person-centered, collaborative and culturally attuned approach, with the sole focus on mental health and well being. In order to personalize therapy to individual needs, I use multimodal techniques to deliver interventions. I provide therapeutic interventions to manage overall impact of stress, anxiety, depression and trauma.
With more than 20 years experience working in trauma, community mental health, and as a former school psychologist & Headspace clinician, I offer powerful psychological therapies and tools to overcome whatever issues are causing distress and impact negatively on your ability to cope with your life. I work with people struggling to cope with depression & anxiety, family & domestic violence & trauma including first responders & victims of crime, or needing help with a new direction or career, school-based issues including bullying, identity and parenting, serious illness & chronic pain, or wanting to be the best version of yourself.
With more than 20 years experience working in trauma, community mental health, and as a former school psychologist & Headspace clinician, I offer powerful psychological therapies and tools to overcome whatever issues are causing distress and impact negatively on your ability to cope with your life. I work with people struggling to cope with depression & anxiety, family & domestic violence & trauma including first responders & victims of crime, or needing help with a new direction or career, school-based issues including bullying, identity and parenting, serious illness & chronic pain, or wanting to be the best version of yourself.
![Photo of Sanja Kantar - Spark of Clarity Counselling - Sanja , ACA-L1, Counsellor](https://photos.psychologytoday.com/788608e3-3c4e-4150-8b28-c4c229a5583c/2/320x400.jpeg)
Spark of Clarity Counselling - Sanja
Counsellor, ACA-L1
Verified Verified
Narre Warren, VIC 3805 (Online Only)
Hello, seekers of sanity and serenity! Are you feeling overwhelmed by your daily responsibilities and struggling to find balance? Are past relationship issues, ongoing anxiety, or recurring depression weighing you down? Perhaps you’re facing significant life changes or feeling stuck in your career, unable to see a way forward. You are not alone. I understand that life can sometimes feel like navigating a dimly lit room, full of unexpected twists and turns. These challenges can lead to burnout, isolation, and a sense of uncertainty about the future. We offer safe space where your unique experiences and emotions are validated.
Hello, seekers of sanity and serenity! Are you feeling overwhelmed by your daily responsibilities and struggling to find balance? Are past relationship issues, ongoing anxiety, or recurring depression weighing you down? Perhaps you’re facing significant life changes or feeling stuck in your career, unable to see a way forward. You are not alone. I understand that life can sometimes feel like navigating a dimly lit room, full of unexpected twists and turns. These challenges can lead to burnout, isolation, and a sense of uncertainty about the future. We offer safe space where your unique experiences and emotions are validated.
![Photo of Fiona Dickie - Perpetual Wellness Counselling Service , AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60b9bcab-8f3b-4c0c-b353-cf5bbd4630fd/1/320x400.png)
Perpetual Wellness Counselling Service
Clinical Social Work/Therapist, AMHSW
Verified Verified
Narre Warren, VIC 3805
Looking for an experienced grief and trauma specialist who goes beyond traditional talk therapy to help you on your healing journey? I am a Medicare Registered Mental Health Clinician and Registered EMDR therapist, with more than 20 years of clinical experience, offering integrative mind-body psychotherapy, play therapy, incorporating a humanistic trauma-informed and attachment focused approach to facilitate your trauma recovery and relational growth.
Looking for an experienced grief and trauma specialist who goes beyond traditional talk therapy to help you on your healing journey? I am a Medicare Registered Mental Health Clinician and Registered EMDR therapist, with more than 20 years of clinical experience, offering integrative mind-body psychotherapy, play therapy, incorporating a humanistic trauma-informed and attachment focused approach to facilitate your trauma recovery and relational growth.
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![Photo of Deborah Newburn - Person Centred Psychology, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/de955c06-eb1f-44e6-b68c-1e43f02069bc/1/320x400.jpeg)
Person Centred Psychology
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Narre Warren, VIC 3805
Deborah is an experienced Clinical Psychology with a particular interest in Eating Disorders, Depression, Anxiety, and Grief. She works with a diverse population, seeing adult women and men. Deborah provides a compassionate and evidence informed treatment. In addition to her therapeutic work, she teaches masters level clinical psychology students, and has an interest in eating disorder prevention. Deborah is the founder of Person Centred Psychology & Allied Health in South Melbourne, where she has built her practice of psychologists and dietitians to provide evidence informed person centred care to all clients.
Deborah is an experienced Clinical Psychology with a particular interest in Eating Disorders, Depression, Anxiety, and Grief. She works with a diverse population, seeing adult women and men. Deborah provides a compassionate and evidence informed treatment. In addition to her therapeutic work, she teaches masters level clinical psychology students, and has an interest in eating disorder prevention. Deborah is the founder of Person Centred Psychology & Allied Health in South Melbourne, where she has built her practice of psychologists and dietitians to provide evidence informed person centred care to all clients.
![Photo of Dr Nicholas Lawless - Dr Nicholas Lawless - DRT Psychology, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/16f5b973-34d9-4a51-8ca8-b70da90df84b/1/320x400.jpeg)
Dr Nicholas Lawless - DRT Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Narre Warren, VIC 3805
Hi, I'm Nicholas Lawless, the clinical psychologist at DRT Psychology. We all want to thrive, right? But if you are reading this, there's a good chance you're not. If that's because you're experiencing distressing feelings and thoughts, or because your relationship is struggling, then DRT Psychology can help. Whether you are an individual or a couple, I will help you to discover what's behind your difficulties, and provide you with evidence-based treatment to help you recover, so that one day soon you can thrive. I encourage you to visit our website www.drtpsychclinic.com.au for more information and to book your first appointment.
Hi, I'm Nicholas Lawless, the clinical psychologist at DRT Psychology. We all want to thrive, right? But if you are reading this, there's a good chance you're not. If that's because you're experiencing distressing feelings and thoughts, or because your relationship is struggling, then DRT Psychology can help. Whether you are an individual or a couple, I will help you to discover what's behind your difficulties, and provide you with evidence-based treatment to help you recover, so that one day soon you can thrive. I encourage you to visit our website www.drtpsychclinic.com.au for more information and to book your first appointment.
![Photo of Mariane Fernando, Counsellor](https://photos.psychologytoday.com/54286e6f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
![Photo of Michelle Keir-Sanderson - Empowered Mind Counselling Service, ACA-L4, Counsellor](https://photos.psychologytoday.com/1ac26e98-64d5-4b70-b1e8-d0f8b322f651/1/320x400.png)
Principal Clinical Counsellor / Relationship Therapist Michelle Keir-Sanderson (Empowered Mind Counselling Service) provides a confidential, supportive and affordable counselling and psychotherapy service to Individuals (16 years and over), couples and family members.
Principal Clinical Counsellor / Relationship Therapist Michelle Keir-Sanderson (Empowered Mind Counselling Service) provides a confidential, supportive and affordable counselling and psychotherapy service to Individuals (16 years and over), couples and family members.
![Photo of Saabira Wazeer, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/794ecce3-fa6f-4f60-9750-a12987b1bcef/1/320x400.jpeg)
Struggling with emotional eating and feeling stuck in the cycle? I get it. As a registered dietitian and counselor, I help women like you break free from binge eating, body image stress, and the overwhelm of everyday life. My approach is practical, kind, and rooted in understanding the emotional side of eating. Together, we’ll uncover what’s driving your habits and build strategies that work in your real life—so you can finally feel more in control, confident, and balanced.
Struggling with emotional eating and feeling stuck in the cycle? I get it. As a registered dietitian and counselor, I help women like you break free from binge eating, body image stress, and the overwhelm of everyday life. My approach is practical, kind, and rooted in understanding the emotional side of eating. Together, we’ll uncover what’s driving your habits and build strategies that work in your real life—so you can finally feel more in control, confident, and balanced.
![Photo of Tahira Hassan- Women's Wellbeing, ACA-L3, Counsellor](https://photos.psychologytoday.com/6abd7a0b-0cc5-4ce7-ae0d-c63506033590/1/320x400.jpeg)
As a culturally informed counsellor, I have lived experience of seeking others' approval and it is exhausting. Constantly overthinking and worrying about others' opinions may be signs of low self-esteem. You may be holding back so that you are not criticised. Your inner voice may sound like 'conflict is uncomfortable and it can get really awkward' or 'If I speak up I will upset someone'. It is common for many women to eventually withdraw into a shell and overtime become invisible. Sometimes it feels easier to go along with things and pretend to be agreeable rather than risk offending others. But how long can you go on like this?
As a culturally informed counsellor, I have lived experience of seeking others' approval and it is exhausting. Constantly overthinking and worrying about others' opinions may be signs of low self-esteem. You may be holding back so that you are not criticised. Your inner voice may sound like 'conflict is uncomfortable and it can get really awkward' or 'If I speak up I will upset someone'. It is common for many women to eventually withdraw into a shell and overtime become invisible. Sometimes it feels easier to go along with things and pretend to be agreeable rather than risk offending others. But how long can you go on like this?
![Photo of Winnie Lau - Bayside Counselling & Consultation (Glen Waverley), MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/adef91b6-ca16-4d64-879b-612541e6eb4f/2/320x400.jpeg)
Bayside Counselling & Consultation (Glen Waverley)
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Narre Warren, VIC 3805
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
![Photo of Audra Glavas, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24ec69d3-c104-40e0-a78f-c2e73d010b5a/1/320x400.jpeg)
Audra Glavas
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Narre Warren, VIC 3805 (Online Only)
I am a mental health social worker, supporting clients in all ages and stages of their life. My primary goal is to assist my clients to find their footing again and get back on track, to find their purpose and live a fulfilling life.
I am a mental health social worker, supporting clients in all ages and stages of their life. My primary goal is to assist my clients to find their footing again and get back on track, to find their purpose and live a fulfilling life.
![Photo of Kati Hambleton, Assoc MAPS, Psychologist](https://photos.psychologytoday.com/4b0d3c88-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a mature age Psychologist, who has been in private practice since 1998. I have experience in many fields of Psychology and have assisted, both couples, adolescents and individuals to understand and work through the mental health obstacles they are facing.
I am a mature age Psychologist, who has been in private practice since 1998. I have experience in many fields of Psychology and have assisted, both couples, adolescents and individuals to understand and work through the mental health obstacles they are facing.
See more therapy options for Narre Warren
How does your Counsellor compare?
Number of Counsellors in Narre Warren, VIC
40+
Average cost per session
$158
Counsellors in Narre Warren, VIC who prioritize treating:
91% | Anxiety |
84% | Depression |
84% | Stress |
79% | Self Esteem |
70% | Trauma and PTSD |
70% | Coping Skills |
67% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
59% | Medicare Rebates |
52% | Bupa |
48% | NDIS |
How Counsellors in Narre Warren, VIC see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Narre Warren?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.