Family Therapy Counselling in Myrniong, VIC
![Photo of Donato Ruben Diele - Bethel Counselling Services, PhD, Counsellor](https://photos.psychologytoday.com/e24ef158-4511-4b93-b324-a942eebc839f/2/320x400.jpeg)
Our promise is to be there for you in every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We also offer a free 30 minutes introductory counselling session to all first time clients who book with us in advance.
Our promise is to be there for you in every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We also offer a free 30 minutes introductory counselling session to all first time clients who book with us in advance.
More Therapists Nearby
![Photo of Traci Tucker - Traci Tucker, PACFA, Counsellor](https://photos.psychologytoday.com/a9671f3b-0aa2-4277-8506-d535b8de80d6/1/320x400.jpeg)
Individual, Couples, Families, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Prof Supervision.
Now Available: Professional Supervision. Clients often want to change their behaviour and improve their lives as well as their relationships. However, fear, trauma and past hurt can cause ambivalence. Counselling can help clients work through the why, how and what of making this change. By using a number of modalities such as Motivational Interviewing, CBT, Person Centered, Strengths Based and Gestalt therapies, clients can find their way out of the dark. 'Beyond the Silence, there is always Hope'.
Individual, Couples, Families, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Prof Supervision.
Now Available: Professional Supervision. Clients often want to change their behaviour and improve their lives as well as their relationships. However, fear, trauma and past hurt can cause ambivalence. Counselling can help clients work through the why, how and what of making this change. By using a number of modalities such as Motivational Interviewing, CBT, Person Centered, Strengths Based and Gestalt therapies, clients can find their way out of the dark. 'Beyond the Silence, there is always Hope'.
Online Therapists
![Photo of Sara Louise Harris, ACA-L2, Counsellor](https://photos.psychologytoday.com/3dc75cb3-e449-4fab-9d92-9c7b2bf154b8/1/320x400.png)
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
![Photo of Renee Kharsas, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/2fa16ab8-225a-477d-a56b-de8435bf0454/2/320x400.jpeg)
To me psychological symptoms are always a part of a broader dynamic, including relationships with partners, family, friends and schools.
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
To me psychological symptoms are always a part of a broader dynamic, including relationships with partners, family, friends and schools.
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
![Photo of Elliott Hunter McMahon, MA, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30f39bb0-e619-4237-8897-c5c7c06e23ad/1/320x400.png)
Elliott Hunter McMahon
Clinical Social Work/Therapist, MA, AASW
Verified Verified
1 Endorsed
Coburg North, VIC 3058
I am a social worker and family therapist with over eight years post-qualifying experience, and over five years experience providing supervision and consultation to frontline practitioners and leaders in mental health, AoD, family violence and housing and homelessness sectors. I offer compassionate and non-judgemental services to people in Melbourne who have been impacted by the war on people who use drugs, the criminalisation of sex work, incarceration, and other forms of marginalisation.
I am a social worker and family therapist with over eight years post-qualifying experience, and over five years experience providing supervision and consultation to frontline practitioners and leaders in mental health, AoD, family violence and housing and homelessness sectors. I offer compassionate and non-judgemental services to people in Melbourne who have been impacted by the war on people who use drugs, the criminalisation of sex work, incarceration, and other forms of marginalisation.
![Photo of Jade Stubbs - Wonderings Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/8d624f43-3dc8-46bd-8803-9096492d60b8/2/320x400.jpeg)
I will use a range of therapies and modalities to support and empower clients either through individual sessions or dyad / family sessions.
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
I will use a range of therapies and modalities to support and empower clients either through individual sessions or dyad / family sessions.
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
![Photo of Coby Liew - Registered Psychotherapist, PsychD, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b638441b-774f-4a37-a544-ac42f679d32c/2/320x400.jpeg)
Coby Liew - Registered Psychotherapist
Clinical Social Work/Therapist, PsychD, AMHSW
Verified Verified
West Melbourne, VIC 3003 (Online Only)
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
![Photo of Dr Jessica Laird - Tend Mental Health - Dr Jessica Laird, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/51846a37-1518-4615-9363-3e39c579949b/1/320x400.png)
Tend Mental Health - Dr Jessica Laird
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Heathmont, VIC 3135
My therapeutic toolkit includes EMDR, Schema Therapy, CBT for Eating Disorders, DBT, Acceptance and Commitment Therapy, Play Therapy, and family therapy.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
My therapeutic toolkit includes EMDR, Schema Therapy, CBT for Eating Disorders, DBT, Acceptance and Commitment Therapy, Play Therapy, and family therapy.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
![Photo of Anthony Hurst, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/0e93e19a-16a4-482d-9665-46b7de16876c/1/320x400.jpeg)
Anthony is a Youth, Family, Couples & EMDR Psychologist, and the Director of Systemic Psychology. Clinically, Anthony frequently works with young people, couples, families and individuals experiencing a range of mental health issues. Professionally, Anthony has worked in private practice, schools, local government, consulting and currently as a postgraduate lecturer at The University of Melbourne.
Anthony is a Youth, Family, Couples & EMDR Psychologist, and the Director of Systemic Psychology. Clinically, Anthony frequently works with young people, couples, families and individuals experiencing a range of mental health issues. Professionally, Anthony has worked in private practice, schools, local government, consulting and currently as a postgraduate lecturer at The University of Melbourne.
![Photo of Jackson Stieven-Taylor, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/e1f2a5ee-d9d7-4f02-88ed-61bfd351d581/1/320x400.png)
Jackson Stieven-Taylor
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brighton East, VIC 3187 (Online Only)
Jackson is a Clinical Psychologist committed to supporting individuals dealing with various mental health challenges, as well as problems in work, life and relationships. Jackson works with clients experiencing a wide variety of issues including work stress, relationship issues, anxiety, depression, complex trauma, challenges with parenting and family dynamics, attention deficit hyperactivity disorder (ADHD) and eating disorders. Jackson has a strong interest in self-actualisation and helping his clients to reach their fullest potential, both personally and professionally. Visit jspsychologybrighton.com for more information.
Jackson is a Clinical Psychologist committed to supporting individuals dealing with various mental health challenges, as well as problems in work, life and relationships. Jackson works with clients experiencing a wide variety of issues including work stress, relationship issues, anxiety, depression, complex trauma, challenges with parenting and family dynamics, attention deficit hyperactivity disorder (ADHD) and eating disorders. Jackson has a strong interest in self-actualisation and helping his clients to reach their fullest potential, both personally and professionally. Visit jspsychologybrighton.com for more information.
![Photo of Michael Diab, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/1b49bf5d-0ea9-4599-b748-478bbf4f0f96/1/320x400.jpeg)
I work with anxiety, Depression, PTSD, Family Violence, Personality Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Body image difficulties, Workplace injury.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
I work with anxiety, Depression, PTSD, Family Violence, Personality Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Body image difficulties, Workplace injury.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
![Photo of Kiki Havos - Nectar Art Therapy, ACA-L2, Counsellor](https://photos.psychologytoday.com/1ce0646f-075a-4361-8068-56cd40532f28/1/320x400.jpeg)
I work within the family violence sector and am passionate about supporting children, adults and families who have been impacted by trauma to repair attachment bonds.
I am a Registered Art Therapist and Counsellor specialising in supporting children, adults, and families to foster wellbeing and connection. Utilising a person-centered, trauma-informed, and intersectional feminist approach, I integrate various evidence-based disciplines to empower people through reflective artmaking. Inspired by the healing power of art and storytelling, I create a warm and safe space for nurturing creativity, connection, and growth. I support family connections, personal growth, and creative empowerment.
I work within the family violence sector and am passionate about supporting children, adults and families who have been impacted by trauma to repair attachment bonds.
I am a Registered Art Therapist and Counsellor specialising in supporting children, adults, and families to foster wellbeing and connection. Utilising a person-centered, trauma-informed, and intersectional feminist approach, I integrate various evidence-based disciplines to empower people through reflective artmaking. Inspired by the healing power of art and storytelling, I create a warm and safe space for nurturing creativity, connection, and growth. I support family connections, personal growth, and creative empowerment.
![Photo of Zoey Deane, PsyBA General, Psychologist](https://photos.psychologytoday.com/c97fb954-6ad4-478f-b52d-ceb106fdafb6/1/320x400.png)
Hello, I'm Zoey. I am a Psychologist originally from the UK, working in Melbourne, Australia. Before I became a registered psychologist, I worked in counselling and youth services, and have since worked in education, behaviour support, disability, family court matters, private practice and public health settings. I enjoy working with people of all ages and backgrounds, and particularly enjoy working with adolescents and young adults.
Hello, I'm Zoey. I am a Psychologist originally from the UK, working in Melbourne, Australia. Before I became a registered psychologist, I worked in counselling and youth services, and have since worked in education, behaviour support, disability, family court matters, private practice and public health settings. I enjoy working with people of all ages and backgrounds, and particularly enjoy working with adolescents and young adults.
![Photo of Alexandra Barry, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/22516e4c-4c6e-4d7f-9364-04c3262bb159/1/320x400.jpeg)
I'm a registered psychologist with experience working with young and older adults who are seeking support for the impacts of sexual trauma, abuse and neglect, family and intimate partner violence, and relationship difficulties. I'm particularly passionate about normalising the distress we may experience in response to our environment and internal worlds, and reducing the blame we place on ourselves for how we adapt in these moments.
I'm a registered psychologist with experience working with young and older adults who are seeking support for the impacts of sexual trauma, abuse and neglect, family and intimate partner violence, and relationship difficulties. I'm particularly passionate about normalising the distress we may experience in response to our environment and internal worlds, and reducing the blame we place on ourselves for how we adapt in these moments.
![Photo of Nasim Yazdani - Mind Matters Health, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad1d5268-8f4f-44b5-a822-2b11a2a757cd/1/320x400.jpeg)
Mind Matters Health
Clinical Social Work/Therapist, AMHSW
Verified Verified
Doncaster East, VIC 3109
Waitlist for new clients
Nasim also has experience and training in Cognitive Behavioral Therapy, Drug and Alcohol Counselling, Sensorimotor Psychotherapy, Internal Family Systems Therapy, Family Therapy, Art Therapy, Working with Sensory Preferences and Mindfulness Techniques.
Nasim is a recognised mental health social work provider with Medicare Australia, Work Safe and NDIS, delivering clinical social work services, counselling and psychotherapy to people with mental health disorders. Nasim has an extensive level of work experience across both public and private sectors, including for organisations such as the Victorian Government, Anglicare and HeadSpace. In recent years, Nasim has had the experience to work closely with patients from Intensive Psychiatric Units across East Melbourne as a Dual Diagnosis Counsellor. Nasim has formal training in EMDR Therapy, Sensorimotor Psychotherapy and IFS Therapy.
Nasim also has experience and training in Cognitive Behavioral Therapy, Drug and Alcohol Counselling, Sensorimotor Psychotherapy, Internal Family Systems Therapy, Family Therapy, Art Therapy, Working with Sensory Preferences and Mindfulness Techniques.
Nasim is a recognised mental health social work provider with Medicare Australia, Work Safe and NDIS, delivering clinical social work services, counselling and psychotherapy to people with mental health disorders. Nasim has an extensive level of work experience across both public and private sectors, including for organisations such as the Victorian Government, Anglicare and HeadSpace. In recent years, Nasim has had the experience to work closely with patients from Intensive Psychiatric Units across East Melbourne as a Dual Diagnosis Counsellor. Nasim has formal training in EMDR Therapy, Sensorimotor Psychotherapy and IFS Therapy.
![Photo of Zubia Jawed, ACA-L1, Counsellor](https://photos.psychologytoday.com/9992508b-511b-4017-b467-9771bb3da0d2/1/320x400.png)
I am a registered Mental Health Counsellor. I have helped many clients feel validated and normalised in what they experience in life. I specialise in providing culturally sensitive therapy, addressing variety of topics including identity, belonging, gender roles, women’s issues, managing societal, community and family expectations, discrimination, racism, and issues around migrants and refugees. I feel utmost contentment when I know I have made an individual feel worthy, validated, understood, and hopeful. Through incorporating our cultural roots in sessions, we can truly feel empowered and seen.
I am a registered Mental Health Counsellor. I have helped many clients feel validated and normalised in what they experience in life. I specialise in providing culturally sensitive therapy, addressing variety of topics including identity, belonging, gender roles, women’s issues, managing societal, community and family expectations, discrimination, racism, and issues around migrants and refugees. I feel utmost contentment when I know I have made an individual feel worthy, validated, understood, and hopeful. Through incorporating our cultural roots in sessions, we can truly feel empowered and seen.
![Photo of Monique Bricknell, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/d8fdd807-8b43-4a4f-94ef-7344f5a036f0/1/320x400.jpeg)
Monique Bricknell
Psychologist, MA, PsyBA General
Verified Verified
Brunswick, VIC 3056 (Online Only)
I draw on a mix of Acceptance and Commitment Therapy (ACT), Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Internal Family Systems and mind-body work to help individuals understand themselves and draw on their strengths to develop tools that will help them to overcome challenges.
Hello, my name is Monique (she/her). I am passionate about creating a space that feels safe and supportive for every person. I believe the therapeutic relationship is incredibly important and feel it is a privilege to be a part of someone’s healing journey. I believe in taking a holistic approach to health and wellbeing and I like to consider the influence of the mind-body connection.
I draw on a mix of Acceptance and Commitment Therapy (ACT), Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Internal Family Systems and mind-body work to help individuals understand themselves and draw on their strengths to develop tools that will help them to overcome challenges.
Hello, my name is Monique (she/her). I am passionate about creating a space that feels safe and supportive for every person. I believe the therapeutic relationship is incredibly important and feel it is a privilege to be a part of someone’s healing journey. I believe in taking a holistic approach to health and wellbeing and I like to consider the influence of the mind-body connection.
![Photo of Sarah-Jayne Duryea - Happy Minds Psychology, MSc, PsyBA General, Psychologist](https://photos.psychologytoday.com/4db94116-cbee-46f4-a718-a5226781c7de/2/320x400.jpeg)
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
![Photo of Camille Folley, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/c46432e6-3dcd-492f-943e-d8a29e044827/1/320x400.jpeg)
I offer medium term and longer-term insight-oriented psychodynamic psychotherapy. I am trauma informed and works with clients on a range of issues with extensive experience in; grief and loss, infertility & IVF, pregnancy, LGBTIQA+, couples counselling, gender issues (including support for family members). I have a particular interest in working with people who would like to improve their relationships with others, including within the family, at work, and socially. I work with clients who are committed to developing further insight and finding a deeper connection to themselves and their emotions.
I offer medium term and longer-term insight-oriented psychodynamic psychotherapy. I am trauma informed and works with clients on a range of issues with extensive experience in; grief and loss, infertility & IVF, pregnancy, LGBTIQA+, couples counselling, gender issues (including support for family members). I have a particular interest in working with people who would like to improve their relationships with others, including within the family, at work, and socially. I work with clients who are committed to developing further insight and finding a deeper connection to themselves and their emotions.
![Photo of Rachel McGregor, PsyBA General, Psychologist](https://photos.psychologytoday.com/1076508a-c07b-4fcb-a6bf-9ea38ed6c0c4/1/320x400.jpeg)
If you are facing a challenge in your wellbeing, life, family or work place, it's so important to seek support with someone who is trained to support, equip and encourage you.
I am an experienced and warm psychologist and behaviour analyst providing effective and supportive therapy for adults and young people experiencing a range of concerns such as anxiety, stress, burnout, trauma, relationship challenges, work-related stress and mood. I believe individuals should not have to walk through life issues alone and therapy is a way to process, reflect and activate positive coping and wellbeing. You can be completely yourself in sessions. I have lots of experience working with individuals with ASD and ADHD. I also provide coaching, assertiveness training and personality assessment for professionals.
If you are facing a challenge in your wellbeing, life, family or work place, it's so important to seek support with someone who is trained to support, equip and encourage you.
I am an experienced and warm psychologist and behaviour analyst providing effective and supportive therapy for adults and young people experiencing a range of concerns such as anxiety, stress, burnout, trauma, relationship challenges, work-related stress and mood. I believe individuals should not have to walk through life issues alone and therapy is a way to process, reflect and activate positive coping and wellbeing. You can be completely yourself in sessions. I have lots of experience working with individuals with ASD and ADHD. I also provide coaching, assertiveness training and personality assessment for professionals.
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.