Family Therapy Counselling in Myrniong, VIC

Photo of Donato Ruben Diele - Bethel Counselling Services, PhD, Counsellor
Bethel Counselling Services
Counsellor, PhD
Verified Verified
Myrniong, VIC 3341
Our promise is to be there for you in every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We also offer a free 30 minutes introductory counselling session to all first time clients who book with us in advance.
Our promise is to be there for you in every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We also offer a free 30 minutes introductory counselling session to all first time clients who book with us in advance.
(08) 9126 9036 View (08) 9126 9036

More Therapists Nearby

Photo of Traci Tucker - Traci Tucker, PACFA, Counsellor
Traci Tucker
Counsellor, PACFA
Verified Verified
Bacchus Marsh, VIC 3340
Individual, Couples, Families, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Prof Supervision.
Now Available: Professional Supervision. Clients often want to change their behaviour and improve their lives as well as their relationships. However, fear, trauma and past hurt can cause ambivalence. Counselling can help clients work through the why, how and what of making this change. By using a number of modalities such as Motivational Interviewing, CBT, Person Centered, Strengths Based and Gestalt therapies, clients can find their way out of the dark. 'Beyond the Silence, there is always Hope'.
Individual, Couples, Families, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Prof Supervision.
Now Available: Professional Supervision. Clients often want to change their behaviour and improve their lives as well as their relationships. However, fear, trauma and past hurt can cause ambivalence. Counselling can help clients work through the why, how and what of making this change. By using a number of modalities such as Motivational Interviewing, CBT, Person Centered, Strengths Based and Gestalt therapies, clients can find their way out of the dark. 'Beyond the Silence, there is always Hope'.
(03) 4328 3009 View (03) 4328 3009

Online Therapists

Photo of Sara Louise Harris, ACA-L2, Counsellor
Sara Louise Harris
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Malvern, VIC 3144
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Renee Kharsas, MPsych, PsyBA General, Psychologist
Renee Kharsas
Psychologist, MPsych, PsyBA General
Verified Verified
Malvern, VIC 3144
To me psychological symptoms are always a part of a broader dynamic, including relationships with partners, family, friends and schools.
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
To me psychological symptoms are always a part of a broader dynamic, including relationships with partners, family, friends and schools.
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
(02) 4504 0162 View (02) 4504 0162
Photo of Elliott Hunter McMahon, MA, AASW, Clinical Social Work/Therapist
Elliott Hunter McMahon
Clinical Social Work/Therapist, MA, AASW
Verified Verified
1 Endorsed
Coburg North, VIC 3058
I am a social worker and family therapist with over eight years post-qualifying experience, and over five years experience providing supervision and consultation to frontline practitioners and leaders in mental health, AoD, family violence and housing and homelessness sectors. I offer compassionate and non-judgemental services to people in Melbourne who have been impacted by the war on people who use drugs, the criminalisation of sex work, incarceration, and other forms of marginalisation.
I am a social worker and family therapist with over eight years post-qualifying experience, and over five years experience providing supervision and consultation to frontline practitioners and leaders in mental health, AoD, family violence and housing and homelessness sectors. I offer compassionate and non-judgemental services to people in Melbourne who have been impacted by the war on people who use drugs, the criminalisation of sex work, incarceration, and other forms of marginalisation.
(03) 8104 9400 View (03) 8104 9400
Photo of Jade Stubbs - Wonderings Counselling, ACA-L1, Counsellor
Wonderings Counselling
Counsellor, ACA-L1
Verified Verified
Frankston, VIC 3199
I will use a range of therapies and modalities to support and empower clients either through individual sessions or dyad / family sessions.
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
I will use a range of therapies and modalities to support and empower clients either through individual sessions or dyad / family sessions.
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
(03) 5907 5923 View (03) 5907 5923
Photo of Coby Liew - Registered Psychotherapist, PsychD, AMHSW, Clinical Social Work/Therapist
Coby Liew - Registered Psychotherapist
Clinical Social Work/Therapist, PsychD, AMHSW
Verified Verified
West Melbourne, VIC 3003  (Online Only)
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
(03) 8595 5297 View (03) 8595 5297
Photo of Dr Jessica Laird - Tend Mental Health - Dr Jessica Laird, PsychD, PsyBA - Clin. Psych, Psychologist
Tend Mental Health - Dr Jessica Laird
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Heathmont, VIC 3135
My therapeutic toolkit includes EMDR, Schema Therapy, CBT for Eating Disorders, DBT, Acceptance and Commitment Therapy, Play Therapy, and family therapy.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
My therapeutic toolkit includes EMDR, Schema Therapy, CBT for Eating Disorders, DBT, Acceptance and Commitment Therapy, Play Therapy, and family therapy.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
(03) 8771 4340 View (03) 8771 4340
Photo of Anthony Hurst, MPsych, PsyBA General, Psychologist
Anthony Hurst
Psychologist, MPsych, PsyBA General
Verified Verified
Essendon, VIC 3040
Anthony is a Youth, Family, Couples & EMDR Psychologist, and the Director of Systemic Psychology. Clinically, Anthony frequently works with young people, couples, families and individuals experiencing a range of mental health issues. Professionally, Anthony has worked in private practice, schools, local government, consulting and currently as a postgraduate lecturer at The University of Melbourne.
Anthony is a Youth, Family, Couples & EMDR Psychologist, and the Director of Systemic Psychology. Clinically, Anthony frequently works with young people, couples, families and individuals experiencing a range of mental health issues. Professionally, Anthony has worked in private practice, schools, local government, consulting and currently as a postgraduate lecturer at The University of Melbourne.
(02) 4504 0120 View (02) 4504 0120
Photo of Jackson Stieven-Taylor, MPsych, PsyBA - Clin. Psych, Psychologist
Jackson Stieven-Taylor
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brighton East, VIC 3187  (Online Only)
Jackson is a Clinical Psychologist committed to supporting individuals dealing with various mental health challenges, as well as problems in work, life and relationships. Jackson works with clients experiencing a wide variety of issues including work stress, relationship issues, anxiety, depression, complex trauma, challenges with parenting and family dynamics, attention deficit hyperactivity disorder (ADHD) and eating disorders. Jackson has a strong interest in self-actualisation and helping his clients to reach their fullest potential, both personally and professionally. Visit jspsychologybrighton.com for more information.
Jackson is a Clinical Psychologist committed to supporting individuals dealing with various mental health challenges, as well as problems in work, life and relationships. Jackson works with clients experiencing a wide variety of issues including work stress, relationship issues, anxiety, depression, complex trauma, challenges with parenting and family dynamics, attention deficit hyperactivity disorder (ADHD) and eating disorders. Jackson has a strong interest in self-actualisation and helping his clients to reach their fullest potential, both personally and professionally. Visit jspsychologybrighton.com for more information.
(03) 7003 2597 View (03) 7003 2597
Photo of Michael Diab, MPsych, PsyBA General, Psychologist
Michael Diab
Psychologist, MPsych, PsyBA General
Verified Verified
Richmond, VIC 3121
I work with anxiety, Depression, PTSD, Family Violence, Personality Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Body image difficulties, Workplace injury.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
I work with anxiety, Depression, PTSD, Family Violence, Personality Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Body image difficulties, Workplace injury.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
(03) 7020 2795 View (03) 7020 2795
Photo of Kiki Havos - Nectar Art Therapy, ACA-L2, Counsellor
Nectar Art Therapy
Counsellor, ACA-L2
Verified Verified
Brighton East, VIC 3187
I work within the family violence sector and am passionate about supporting children, adults and families who have been impacted by trauma to repair attachment bonds.
I am a Registered Art Therapist and Counsellor specialising in supporting children, adults, and families to foster wellbeing and connection. Utilising a person-centered, trauma-informed, and intersectional feminist approach, I integrate various evidence-based disciplines to empower people through reflective artmaking. Inspired by the healing power of art and storytelling, I create a warm and safe space for nurturing creativity, connection, and growth. I support family connections, personal growth, and creative empowerment.
I work within the family violence sector and am passionate about supporting children, adults and families who have been impacted by trauma to repair attachment bonds.
I am a Registered Art Therapist and Counsellor specialising in supporting children, adults, and families to foster wellbeing and connection. Utilising a person-centered, trauma-informed, and intersectional feminist approach, I integrate various evidence-based disciplines to empower people through reflective artmaking. Inspired by the healing power of art and storytelling, I create a warm and safe space for nurturing creativity, connection, and growth. I support family connections, personal growth, and creative empowerment.
(03) 7003 2860 View (03) 7003 2860
Photo of Zoey Deane, PsyBA General, Psychologist
Zoey Deane
Psychologist, PsyBA General
Verified Verified
Elwood, VIC 3184  (Online Only)
Hello, I'm Zoey. I am a Psychologist originally from the UK, working in Melbourne, Australia. Before I became a registered psychologist, I worked in counselling and youth services, and have since worked in education, behaviour support, disability, family court matters, private practice and public health settings. I enjoy working with people of all ages and backgrounds, and particularly enjoy working with adolescents and young adults.
Hello, I'm Zoey. I am a Psychologist originally from the UK, working in Melbourne, Australia. Before I became a registered psychologist, I worked in counselling and youth services, and have since worked in education, behaviour support, disability, family court matters, private practice and public health settings. I enjoy working with people of all ages and backgrounds, and particularly enjoy working with adolescents and young adults.
(03) 8771 4039 View (03) 8771 4039
Photo of Alexandra Barry, MPsych, PsyBA General, Psychologist
Alexandra Barry
Psychologist, MPsych, PsyBA General
Verified Verified
Malvern, VIC 3144
I'm a registered psychologist with experience working with young and older adults who are seeking support for the impacts of sexual trauma, abuse and neglect, family and intimate partner violence, and relationship difficulties. I'm particularly passionate about normalising the distress we may experience in response to our environment and internal worlds, and reducing the blame we place on ourselves for how we adapt in these moments.
I'm a registered psychologist with experience working with young and older adults who are seeking support for the impacts of sexual trauma, abuse and neglect, family and intimate partner violence, and relationship difficulties. I'm particularly passionate about normalising the distress we may experience in response to our environment and internal worlds, and reducing the blame we place on ourselves for how we adapt in these moments.
(03) 7003 2251 View (03) 7003 2251
Photo of Nasim Yazdani - Mind Matters Health, AMHSW, Clinical Social Work/Therapist
Mind Matters Health
Clinical Social Work/Therapist, AMHSW
Verified Verified
Doncaster East, VIC 3109
Waitlist for new clients
Nasim also has experience and training in Cognitive Behavioral Therapy, Drug and Alcohol Counselling, Sensorimotor Psychotherapy, Internal Family Systems Therapy, Family Therapy, Art Therapy, Working with Sensory Preferences and Mindfulness Techniques.
Nasim is a recognised mental health social work provider with Medicare Australia, Work Safe and NDIS, delivering clinical social work services, counselling and psychotherapy to people with mental health disorders. Nasim has an extensive level of work experience across both public and private sectors, including for organisations such as the Victorian Government, Anglicare and HeadSpace. In recent years, Nasim has had the experience to work closely with patients from Intensive Psychiatric Units across East Melbourne as a Dual Diagnosis Counsellor. Nasim has formal training in EMDR Therapy, Sensorimotor Psychotherapy and IFS Therapy.
Nasim also has experience and training in Cognitive Behavioral Therapy, Drug and Alcohol Counselling, Sensorimotor Psychotherapy, Internal Family Systems Therapy, Family Therapy, Art Therapy, Working with Sensory Preferences and Mindfulness Techniques.
Nasim is a recognised mental health social work provider with Medicare Australia, Work Safe and NDIS, delivering clinical social work services, counselling and psychotherapy to people with mental health disorders. Nasim has an extensive level of work experience across both public and private sectors, including for organisations such as the Victorian Government, Anglicare and HeadSpace. In recent years, Nasim has had the experience to work closely with patients from Intensive Psychiatric Units across East Melbourne as a Dual Diagnosis Counsellor. Nasim has formal training in EMDR Therapy, Sensorimotor Psychotherapy and IFS Therapy.
(03) 8400 0203 View (03) 8400 0203
Photo of Zubia Jawed, ACA-L1, Counsellor
Zubia Jawed
Counsellor, ACA-L1
Verified Verified
Ballarat Central, VIC 3350
I am a registered Mental Health Counsellor. I have helped many clients feel validated and normalised in what they experience in life. I specialise in providing culturally sensitive therapy, addressing variety of topics including identity, belonging, gender roles, women’s issues, managing societal, community and family expectations, discrimination, racism, and issues around migrants and refugees. I feel utmost contentment when I know I have made an individual feel worthy, validated, understood, and hopeful. Through incorporating our cultural roots in sessions, we can truly feel empowered and seen.
I am a registered Mental Health Counsellor. I have helped many clients feel validated and normalised in what they experience in life. I specialise in providing culturally sensitive therapy, addressing variety of topics including identity, belonging, gender roles, women’s issues, managing societal, community and family expectations, discrimination, racism, and issues around migrants and refugees. I feel utmost contentment when I know I have made an individual feel worthy, validated, understood, and hopeful. Through incorporating our cultural roots in sessions, we can truly feel empowered and seen.
(03) 4328 3495 View (03) 4328 3495
Photo of Monique Bricknell, MA, PsyBA General, Psychologist
Monique Bricknell
Psychologist, MA, PsyBA General
Verified Verified
Brunswick, VIC 3056  (Online Only)
I draw on a mix of Acceptance and Commitment Therapy (ACT), Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Internal Family Systems and mind-body work to help individuals understand themselves and draw on their strengths to develop tools that will help them to overcome challenges.
Hello, my name is Monique (she/her). I am passionate about creating a space that feels safe and supportive for every person. I believe the therapeutic relationship is incredibly important and feel it is a privilege to be a part of someone’s healing journey. I believe in taking a holistic approach to health and wellbeing and I like to consider the influence of the mind-body connection. ​
I draw on a mix of Acceptance and Commitment Therapy (ACT), Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Internal Family Systems and mind-body work to help individuals understand themselves and draw on their strengths to develop tools that will help them to overcome challenges.
Hello, my name is Monique (she/her). I am passionate about creating a space that feels safe and supportive for every person. I believe the therapeutic relationship is incredibly important and feel it is a privilege to be a part of someone’s healing journey. I believe in taking a holistic approach to health and wellbeing and I like to consider the influence of the mind-body connection. ​
(03) 7003 2738 View (03) 7003 2738
Photo of Sarah-Jayne Duryea - Happy Minds Psychology, MSc, PsyBA General, Psychologist
Happy Minds Psychology
Psychologist, MSc, PsyBA General
Verified Verified
Ocean Grove, VIC 3226
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
(08) 9126 9440 View (08) 9126 9440
Photo of Camille Folley, MPsych, PsyBA General, Psychologist
Camille Folley
Psychologist, MPsych, PsyBA General
Verified Verified
Richmond, VIC 3121
I offer medium term and longer-term insight-oriented psychodynamic psychotherapy. I am trauma informed and works with clients on a range of issues with extensive experience in; grief and loss, infertility & IVF, pregnancy, LGBTIQA+, couples counselling, gender issues (including support for family members). I have a particular interest in working with people who would like to improve their relationships with others, including within the family, at work, and socially. I work with clients who are committed to developing further insight and finding a deeper connection to themselves and their emotions.
I offer medium term and longer-term insight-oriented psychodynamic psychotherapy. I am trauma informed and works with clients on a range of issues with extensive experience in; grief and loss, infertility & IVF, pregnancy, LGBTIQA+, couples counselling, gender issues (including support for family members). I have a particular interest in working with people who would like to improve their relationships with others, including within the family, at work, and socially. I work with clients who are committed to developing further insight and finding a deeper connection to themselves and their emotions.
(03) 7003 2170 View (03) 7003 2170
Photo of Rachel McGregor, PsyBA General, Psychologist
Rachel McGregor
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3000
If you are facing a challenge in your wellbeing, life, family or work place, it's so important to seek support with someone who is trained to support, equip and encourage you.
I am an experienced and warm psychologist and behaviour analyst providing effective and supportive therapy for adults and young people experiencing a range of concerns such as anxiety, stress, burnout, trauma, relationship challenges, work-related stress and mood. I believe individuals should not have to walk through life issues alone and therapy is a way to process, reflect and activate positive coping and wellbeing. You can be completely yourself in sessions. I have lots of experience working with individuals with ASD and ADHD. I also provide coaching, assertiveness training and personality assessment for professionals.
If you are facing a challenge in your wellbeing, life, family or work place, it's so important to seek support with someone who is trained to support, equip and encourage you.
I am an experienced and warm psychologist and behaviour analyst providing effective and supportive therapy for adults and young people experiencing a range of concerns such as anxiety, stress, burnout, trauma, relationship challenges, work-related stress and mood. I believe individuals should not have to walk through life issues alone and therapy is a way to process, reflect and activate positive coping and wellbeing. You can be completely yourself in sessions. I have lots of experience working with individuals with ASD and ADHD. I also provide coaching, assertiveness training and personality assessment for professionals.
(03) 7003 2499 View (03) 7003 2499
Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.