Counselling in Myrniong, VIC

Photo of Donato Ruben Diele - Bethel Counselling Services, PhD, Counsellor
Bethel Counselling Services
Counsellor, PhD
Verified Verified
Myrniong, VIC 3341
Our promise is to be there for you in every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We also offer a free 30 minutes introductory counselling session to all first time clients who book with us in advance.
Our promise is to be there for you in every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We also offer a free 30 minutes introductory counselling session to all first time clients who book with us in advance.
(08) 9126 9036 View (08) 9126 9036

More Therapists Nearby

Photo of Traci Tucker - Traci Tucker, PACFA, Counsellor
Traci Tucker
Counsellor, PACFA
Verified Verified
Bacchus Marsh, VIC 3340
Counselling and Supervision Services. Providing face to face, phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
Counselling and Supervision Services. Providing face to face, phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
(03) 4328 3009 View (03) 4328 3009
Photo of Harpreet Deol - Mind Mosaics Psychology, MSc, PsyBA General, Psychologist
Mind Mosaics Psychology
Psychologist, MSc, PsyBA General
Verified Verified
Bacchus Marsh, VIC 3340
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
(03) 4416 2328 View (03) 4416 2328
Photo of Nicki Paull, ACA-L2, Counsellor
Nicki Paull
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Maddingley, VIC 3340
Hello. If you’re searching for a new and effective way of coping with stress, burnout, anxiety or complex trauma recovery, third-wave psychology might be the secret ingredient you’re looking for (mindfulness combined with traditional talk therapy). Maybe you’re suffering the horrible confusion and pain of narcissistic abuse or bullying. I can help. I have lived experience and in-depth understanding of what you’re going through. I’ve published a book, a podcast, blog and recently a short article in Australian Counselling Journal.
Hello. If you’re searching for a new and effective way of coping with stress, burnout, anxiety or complex trauma recovery, third-wave psychology might be the secret ingredient you’re looking for (mindfulness combined with traditional talk therapy). Maybe you’re suffering the horrible confusion and pain of narcissistic abuse or bullying. I can help. I have lived experience and in-depth understanding of what you’re going through. I’ve published a book, a podcast, blog and recently a short article in Australian Counselling Journal.
(03) 4320 5004 View (03) 4320 5004

Online Therapists

Jessica Cooke
Psychologist, PsychD, PsyBA General
Verified Verified
Belmont, VIC 3216
I am a skilled Clinical Psychologist trained to work with a variety of mental health presentations. I work with adults who are experiencing any form of mental suffering due to emotional, behavioural and/or relationship issues, and who need a safe and supportive space to explore their experience in order to heal, change, and grow.
I am a skilled Clinical Psychologist trained to work with a variety of mental health presentations. I work with adults who are experiencing any form of mental suffering due to emotional, behavioural and/or relationship issues, and who need a safe and supportive space to explore their experience in order to heal, change, and grow.
(08) 9126 9081 View (08) 9126 9081
Photo of Kirsty VandenBurg, MA, PACFA, Counsellor
Kirsty VandenBurg
Counsellor, MA, PACFA
Verified Verified
3 Endorsed
Moorabbin, VIC 3189
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
(03) 7500 5339 View (03) 7500 5339
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2
Verified Verified
McKinnon, VIC 3204
Are you feeling overwhelmed by the challenges life has thrown your way? Struggling to navigate through a difficult situation? I'm here to lend a helping hand. As a registered counselor, I can provide the support you need to overcome these tough times. Together, we can create a safe space for you to explore your emotions and work towards healing at your own pace. My main focus is on assisting women who are dealing with depression, anxiety, and low self-esteem resulting from unhealthy relationships or sexual assault. Throughout the years, I have helped numerous women heal and move forward from the pain of toxic relationships.
Are you feeling overwhelmed by the challenges life has thrown your way? Struggling to navigate through a difficult situation? I'm here to lend a helping hand. As a registered counselor, I can provide the support you need to overcome these tough times. Together, we can create a safe space for you to explore your emotions and work towards healing at your own pace. My main focus is on assisting women who are dealing with depression, anxiety, and low self-esteem resulting from unhealthy relationships or sexual assault. Throughout the years, I have helped numerous women heal and move forward from the pain of toxic relationships.
(03) 7500 5605 View (03) 7500 5605
Photo of Robin Wilkinson - Robin Wilkinson- Right Relationship, ACA-L2, Psychotherapist
Robin Wilkinson- Right Relationship
Psychotherapist, ACA-L2
Verified Verified
Fitzroy North, VIC 3068
I help individuals, couples, and families build deep, lasting, loving relationships. If you struggle with the to-and-fro of attachment insecurity, relationship safety, endless conflict, the hurt of infidelity or the lack of emotional or sexual intimacy, you don’t have to go it alone. I use my knowledge of relationships, communication and the latest in neuroscience to help you build grounded and practical tools to build attachment security and safety, stop fighting, repair from betrayal and the loss of trust, and restore intimacy. I can help you manage overwhelm, anxiety, trauma, neurodiversity in relationships, and life transitions.
I help individuals, couples, and families build deep, lasting, loving relationships. If you struggle with the to-and-fro of attachment insecurity, relationship safety, endless conflict, the hurt of infidelity or the lack of emotional or sexual intimacy, you don’t have to go it alone. I use my knowledge of relationships, communication and the latest in neuroscience to help you build grounded and practical tools to build attachment security and safety, stop fighting, repair from betrayal and the loss of trust, and restore intimacy. I can help you manage overwhelm, anxiety, trauma, neurodiversity in relationships, and life transitions.
(03) 7003 2077 View (03) 7003 2077
Photo of Laura Wheelwright, PACFA, Counsellor
Laura Wheelwright
Counsellor, PACFA
Verified Verified
1 Endorsed
Fairfield, VIC 3078
I am an interpersonal therapist based in Fairfield and online, supporting youth and adults in individual counselling. I specialise in attachment and relationships. Relationships are a central part of our lives and can be a source of joy and connection, as well as stress, confusion and loss. Relationships include those we have with family, friends, romantic and sexual partners, colleagues and neighbours, and with ourselves. I support you to identify your relational patterns, process and heal from trauma and attachment wounds, build interpersonal confidence and set healthy boundaries.
I am an interpersonal therapist based in Fairfield and online, supporting youth and adults in individual counselling. I specialise in attachment and relationships. Relationships are a central part of our lives and can be a source of joy and connection, as well as stress, confusion and loss. Relationships include those we have with family, friends, romantic and sexual partners, colleagues and neighbours, and with ourselves. I support you to identify your relational patterns, process and heal from trauma and attachment wounds, build interpersonal confidence and set healthy boundaries.
(03) 7003 2539 View (03) 7003 2539
Photo of Donna Reilly, MPsych, PsyBA General, Psychologist
Donna Reilly
Psychologist, MPsych, PsyBA General
Verified Verified
Fitzroy, VIC 3065
Welcome. I am a registered psychologist offering a bespoke, warm, compassionate, and trauma-informed approach to therapy with a friendly nature to help clients feel at ease. With over a decade’s experience working in the mental health field, I am just as curious as ever about the human condition. I work with adolescents and adults to manage some of life’s challenges. I do so through my passion for helping people to see themselves as they truly are, understand what makes them unique, uncover unconscious conditioned patterns and explore new ways of being.
Welcome. I am a registered psychologist offering a bespoke, warm, compassionate, and trauma-informed approach to therapy with a friendly nature to help clients feel at ease. With over a decade’s experience working in the mental health field, I am just as curious as ever about the human condition. I work with adolescents and adults to manage some of life’s challenges. I do so through my passion for helping people to see themselves as they truly are, understand what makes them unique, uncover unconscious conditioned patterns and explore new ways of being.
(03) 9917 5793 x61 View (03) 9917 5793 x61
Photo of Ryan McKenzie, PsyBA General, Psychologist
Ryan McKenzie
Psychologist, PsyBA General
Verified Verified
Essendon, VIC 3040
Ryan is a registered psychologist with a gentle, empathetic therapy style. Ryan has a calm, reflective personality and a focus on promoting client self-efficacy. Ryan draws from several therapeutic frameworks to support his clients, including ACT, EMDR and psychodynamic perspectives. Ryan aims to work together with his clients to build a collaborative understanding of presenting concerns at their most fundamental levels.
Ryan is a registered psychologist with a gentle, empathetic therapy style. Ryan has a calm, reflective personality and a focus on promoting client self-efficacy. Ryan draws from several therapeutic frameworks to support his clients, including ACT, EMDR and psychodynamic perspectives. Ryan aims to work together with his clients to build a collaborative understanding of presenting concerns at their most fundamental levels.
(03) 8338 1965 View (03) 8338 1965
Photo of Sujith Gunawardana, ACA-L1, Counsellor
Sujith Gunawardana
Counsellor, ACA-L1
Verified Verified
Clayton, VIC 3168
I am a Diploma qualified Counsellor from the Australian Institute of Professional Counsellors. (AIPC). Also a member of the Australian Counselling Association (ACA) I follow and abide by the Code of Ethics of the association. Having lived in three different countries, I have been exposed to various societies and customs, hence am comfortable dealing with different types of people and cultures. Life experiences play a big part in being able to have empathy and I will give my unconditional positive regard and attention to every individual as everyone’s story is unique and worth listening too.
I am a Diploma qualified Counsellor from the Australian Institute of Professional Counsellors. (AIPC). Also a member of the Australian Counselling Association (ACA) I follow and abide by the Code of Ethics of the association. Having lived in three different countries, I have been exposed to various societies and customs, hence am comfortable dealing with different types of people and cultures. Life experiences play a big part in being able to have empathy and I will give my unconditional positive regard and attention to every individual as everyone’s story is unique and worth listening too.
(03) 8592 7022 View (03) 8592 7022
Photo of Pan Lookhanumanjao, ACA-L2, Counsellor
Pan Lookhanumanjao
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Prahran, VIC 3181
I am a compassionate Culturally And Linguistically Diverse (CALD) counsellor who truly listens with respect and tailors psychotherapies according to my client's strengths. I work hard to empower all my clients to be more resilient and independent at the end of therapy and I am proud to have helped a long list of clients achieve their personal goals. I also have casework experience in which I can help facilitate you to suitable welfare services in your area to help enhance your personal wellbeing and safety. There is never an issue too small to work on if it affects your everyday living.
I am a compassionate Culturally And Linguistically Diverse (CALD) counsellor who truly listens with respect and tailors psychotherapies according to my client's strengths. I work hard to empower all my clients to be more resilient and independent at the end of therapy and I am proud to have helped a long list of clients achieve their personal goals. I also have casework experience in which I can help facilitate you to suitable welfare services in your area to help enhance your personal wellbeing and safety. There is never an issue too small to work on if it affects your everyday living.
(03) 7003 2666 View (03) 7003 2666
Photo of Vikki Prior - Ringwood Psychology Pty Ltd, Australian Association of Psychologists - Member, Psychologist
Ringwood Psychology Pty Ltd
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Ringwood, VIC 3134
Established in 2010, the team at Ringwood Psychology has developed a reputation for experienced, compassionate and insightful therapists. We are a preferred provider for local GPs and are proud of our strong word-of-mouth referral history. Each clinician has a dedicated therapy interest and dedicate themselves to developing their knowledge and skills in their area of interest. These areas include general mood and emotional challenges, sex and relationship issues, ADHD (Neurodivergence), young people's challenges with peers, family, and education, and more complex conditions requiring a cohesive team of professional support.
Established in 2010, the team at Ringwood Psychology has developed a reputation for experienced, compassionate and insightful therapists. We are a preferred provider for local GPs and are proud of our strong word-of-mouth referral history. Each clinician has a dedicated therapy interest and dedicate themselves to developing their knowledge and skills in their area of interest. These areas include general mood and emotional challenges, sex and relationship issues, ADHD (Neurodivergence), young people's challenges with peers, family, and education, and more complex conditions requiring a cohesive team of professional support.
(03) 8203 5680 View (03) 8203 5680
Photo of Natalie Chionh, MPsych, PsyBA General, Psychologist
Natalie Chionh
Psychologist, MPsych, PsyBA General
Verified Verified
Malvern, VIC 3144
Natalie is a registered psychologist with a Master of Psychology (Clinical) and uses Cognitive Behavioural Therapy and mindfulness-based interventions as well as drawing from Acceptance Commitment Therapy and Dialectical Behavioural Therapy, developing a unique therapeutic plan for each client. Natalie works with clients experiencing emotional dysregulation, depression, anxiety, trauma, panic attacks, domestic violence and personality disorders. She works with teenagers & adults in 1:1 therapy sessions.
Natalie is a registered psychologist with a Master of Psychology (Clinical) and uses Cognitive Behavioural Therapy and mindfulness-based interventions as well as drawing from Acceptance Commitment Therapy and Dialectical Behavioural Therapy, developing a unique therapeutic plan for each client. Natalie works with clients experiencing emotional dysregulation, depression, anxiety, trauma, panic attacks, domestic violence and personality disorders. She works with teenagers & adults in 1:1 therapy sessions.
(03) 7003 2689 View (03) 7003 2689
Photo of Kate Rooney, MPsych, MAPS, Psychologist
Kate Rooney
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Caulfield North, VIC 3161
Hi, I'm Kate, an experienced Clinical Psychologist who is passionate about empowering children, teens and their families to navigate emotional challenges, harness their strengths and develop new skills for a brighter, more resilient future. I have extensive experience in private and public mental health settings and have been privileged to work with children and teens who are struggling with a broad range of emotional, social, behavioural, developmental and/or relational difficulties.
Hi, I'm Kate, an experienced Clinical Psychologist who is passionate about empowering children, teens and their families to navigate emotional challenges, harness their strengths and develop new skills for a brighter, more resilient future. I have extensive experience in private and public mental health settings and have been privileged to work with children and teens who are struggling with a broad range of emotional, social, behavioural, developmental and/or relational difficulties.
0425 154 318 View 0425 154 318
Photo of Dr Emily Hines - Dr Emily Hines - Clin Psych - People Psychology, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Emily Hines - Clin Psych - People Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
Get help by seeing Emily, who has extensive experience with: Anxiety, Depression, Grief & Loss, Trauma and PTSD (Post-Traumatic Stress Disorder), Relationship Issues & Communication Issues, Interpersonal Difficulties Panic Attacks & Panic Disorder, Phobias (Fear of specific things / situations), OCD, Generalised Anxiety Disorder (GAD) Social Anxiety Disorder Low Mood Study Stress Workplace Stress & Issues Workplace Bullying Self-Esteem & Self Development Eating Disorders Body Image Coping with Illness Loneliness & Social Isolation Coping with Failure Women’s Issues Adjustment Disorder Life Goals (Meaning and Direction)
Get help by seeing Emily, who has extensive experience with: Anxiety, Depression, Grief & Loss, Trauma and PTSD (Post-Traumatic Stress Disorder), Relationship Issues & Communication Issues, Interpersonal Difficulties Panic Attacks & Panic Disorder, Phobias (Fear of specific things / situations), OCD, Generalised Anxiety Disorder (GAD) Social Anxiety Disorder Low Mood Study Stress Workplace Stress & Issues Workplace Bullying Self-Esteem & Self Development Eating Disorders Body Image Coping with Illness Loneliness & Social Isolation Coping with Failure Women’s Issues Adjustment Disorder Life Goals (Meaning and Direction)
(03) 9133 0996 View (03) 9133 0996
Photo of Tamra Kamalesh - TK Psychotherapy, PsyBA General, Psychologist
TK Psychotherapy
Psychologist, PsyBA General
Verified Verified
Rosanna, VIC 3084
Tamra is a psychologist who commenced her career working as a holistic practitioner. She completed a Master of Science in Cross-Cultural Psychology while living in the United Kingdom for 10 years. On her return to Melbourne in 2009 she completed a Masters of Counselling Psychology. Tamra then began working in Custodial and Correctional services, initially facilitating Drug and Alcohol programs in private prisons before working as a Forensic Clinician. Alongside this work she has provided services to clients in the private practice setting for over a decade.
Tamra is a psychologist who commenced her career working as a holistic practitioner. She completed a Master of Science in Cross-Cultural Psychology while living in the United Kingdom for 10 years. On her return to Melbourne in 2009 she completed a Masters of Counselling Psychology. Tamra then began working in Custodial and Correctional services, initially facilitating Drug and Alcohol programs in private prisons before working as a Forensic Clinician. Alongside this work she has provided services to clients in the private practice setting for over a decade.
(03) 8400 0774 View (03) 8400 0774
Photo of Dina H Shurti - Dina Shurti @ SALAM Holistic Psychology , MA, PsyBA General, Psychologist
Dina Shurti @ SALAM Holistic Psychology
Psychologist, MA, PsyBA General
Verified Verified
Noble Park, VIC 3174  (Online Only)
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
View
Photo of Almaas - Ramsay Psychology South Melbourne, MPsych, PsyBA General, Psychologist
Ramsay Psychology South Melbourne
Psychologist, MPsych, PsyBA General
Verified Verified
South Melbourne, VIC 3205
Our highly experienced psychologists are trained in the latest treatment techniques and are ready to provide support to children, adolescents, adults, older persons, couples and families. Our team at Ramsay Psychology South Melbourne is made up of degree-qualified psychologists, who are registered with APHRA and offer a wide range of evidence-based therapies. Face-to-face and telehealth (web-based video) appointments are available.
Our highly experienced psychologists are trained in the latest treatment techniques and are ready to provide support to children, adolescents, adults, older persons, couples and families. Our team at Ramsay Psychology South Melbourne is made up of degree-qualified psychologists, who are registered with APHRA and offer a wide range of evidence-based therapies. Face-to-face and telehealth (web-based video) appointments are available.
(03) 7008 7960 View (03) 7008 7960

How does your Counsellor compare?

Number of Counsellors in Myrniong, VIC

< 10

Counsellors in Myrniong, VIC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Domestic Abuse
100% Bereavement
100% Parenting
100% Sex Therapy

Average years in practice

8 Years

Gender breakdown

100% Male

How Counsellors in Myrniong, VIC see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Myrniong?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.