Counselling in Mount Evelyn, VIC

Photo of Chrissy Ortner, Psychotherapist
Chrissy Ortner
Psychotherapist
Verified Verified
Mount Evelyn, VIC 3796
Are you feeling overwhelmed and exhausted or stuck? I specialise in short term clinical hypnotherapy that targets emotional distress, chronic pain, addictions, trauma and phobias to re establish a state of feeling safe, comfortable and empowered. I take pride in creating a safe and supportive space for you to learn tools to release the past and create wellbeing. I work with both adults and children online and in Mt Evelyn and the Yarra Ranges.
Are you feeling overwhelmed and exhausted or stuck? I specialise in short term clinical hypnotherapy that targets emotional distress, chronic pain, addictions, trauma and phobias to re establish a state of feeling safe, comfortable and empowered. I take pride in creating a safe and supportive space for you to learn tools to release the past and create wellbeing. I work with both adults and children online and in Mt Evelyn and the Yarra Ranges.
(03) 8203 5008 View (03) 8203 5008
Photo of Bianca Moran - Maple Seed Psychology, PsyBA General, Psychologist
Maple Seed Psychology
Psychologist, PsyBA General
Verified Verified
Mount Evelyn, VIC 3796
We provide counselling for young people (aged 12-25) and their families. Young people aged 12-25 are invited to engage in counselling for a range of issues. We pride ourselves on working within a systemic framework, taking into consideration all aspects of a young person’s life. Counselling may involve Animal Assisted Therapy, with Maple the Therapy Dog. We can assist with a wide range of issues including: · Anxiety · Depression · OCD · Anger issues · LGBTIQ+ related challenges · School/University and work-related issues · Perfectionism · Trauma · Relationship challenges · Neurodiversity
We provide counselling for young people (aged 12-25) and their families. Young people aged 12-25 are invited to engage in counselling for a range of issues. We pride ourselves on working within a systemic framework, taking into consideration all aspects of a young person’s life. Counselling may involve Animal Assisted Therapy, with Maple the Therapy Dog. We can assist with a wide range of issues including: · Anxiety · Depression · OCD · Anger issues · LGBTIQ+ related challenges · School/University and work-related issues · Perfectionism · Trauma · Relationship challenges · Neurodiversity
(03) 8771 4337 View (03) 8771 4337
Photo of Victoria Procyk, MA, ACA-L2, Counsellor
Victoria Procyk
Counsellor, MA, ACA-L2
Verified Verified
Mount Evelyn, VIC 3796
As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions. Maybe you are ready to talk about an event that occurred in your childhood, something that happened yesterday, difficulties in your relationships or perhaps you just want to talk to someone - whatever the challenge is, we will endeavour to identify, understand, and process it while developing healthy coping strategies.
As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions. Maybe you are ready to talk about an event that occurred in your childhood, something that happened yesterday, difficulties in your relationships or perhaps you just want to talk to someone - whatever the challenge is, we will endeavour to identify, understand, and process it while developing healthy coping strategies.
(03) 8203 5199 View (03) 8203 5199
Photo of Julia India Costello, MPsych, PsyBA - Clin. Psych, Psychologist
Julia India Costello
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mount Evelyn, VIC 3796
Not accepting new clients
Hi there, I provide evidence based Medicare approved therapies in a comfortable and private setting where you can feel safe and supported. We work at your pace. I have been working in private and government settings since 2006. I utilise a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs. Please call or email me to discuss charges and availability.
Hi there, I provide evidence based Medicare approved therapies in a comfortable and private setting where you can feel safe and supported. We work at your pace. I have been working in private and government settings since 2006. I utilise a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs. Please call or email me to discuss charges and availability.
(03) 5909 9848 View (03) 5909 9848
Photo of Sara Moshenrose, PsyBA - Clin. Psych, Psychologist
Sara Moshenrose
Psychologist, PsyBA - Clin. Psych
Verified Verified
Mount Evelyn, VIC 3796
Not accepting new clients
I am an AHPRA registered Clinical Psychologist and Accredited EMDR Practitioner with over 12 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery and application of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi). If you are a clinician seeking to enhance your EMDR skills or expand your ways of working, feel free to contact me for supervision.
I am an AHPRA registered Clinical Psychologist and Accredited EMDR Practitioner with over 12 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery and application of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi). If you are a clinician seeking to enhance your EMDR skills or expand your ways of working, feel free to contact me for supervision.
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Photo of Matthew Blake - Eucalyptus Psychology, PhD, MAPS, Psychologist
Eucalyptus Psychology
Psychologist, PhD, MAPS
Verified Verified
Mount Evelyn, VIC 3796
Eucalyptus Psychology is designed to be a sanctuary. We have been serving eastern Melbourne for over seven years. We are committed to providing mental health support with warmth and respect. Our team of seven psychologists personalises interventions to the individual using a holistic, flexible, and pragmatic approach to therapy. We are available to see people of all ages who are experiencing a broad range of concerns and life challenges. We aim to provide authentic care in a tranquil setting. We accept GP Mental Health Plans, private insurance, NDIS, WorkSafe, TAC, and DVA referrals. Book an appointment as a private patient too.
Eucalyptus Psychology is designed to be a sanctuary. We have been serving eastern Melbourne for over seven years. We are committed to providing mental health support with warmth and respect. Our team of seven psychologists personalises interventions to the individual using a holistic, flexible, and pragmatic approach to therapy. We are available to see people of all ages who are experiencing a broad range of concerns and life challenges. We aim to provide authentic care in a tranquil setting. We accept GP Mental Health Plans, private insurance, NDIS, WorkSafe, TAC, and DVA referrals. Book an appointment as a private patient too.
(02) 4810 0642 View (02) 4810 0642
Photo of Erin Prater, ACA-L1, Counsellor
Erin Prater
Counsellor, ACA-L1
Verified Verified
Mount Evelyn, VIC 3796
As a person with lived experience of the effects of psychological abuse on mental health, I bring this understanding to my Counselling, NDIS psychosocial support work and mental health Advocacy roles. I primarily support people to live well, while building skills and understanding of symptoms related to stress, anxiety, panic, depression, childhood trauma, PTSD and C-PTSD. I support survivor's of Narcissistic and Psychopathic relationship abuse to recover and aid people living with complex mental health, such as, Dissociative and Depressive Disorders, Anxiety, Bipolar and Schizophrenia, to achieve their wellbeing goals.
As a person with lived experience of the effects of psychological abuse on mental health, I bring this understanding to my Counselling, NDIS psychosocial support work and mental health Advocacy roles. I primarily support people to live well, while building skills and understanding of symptoms related to stress, anxiety, panic, depression, childhood trauma, PTSD and C-PTSD. I support survivor's of Narcissistic and Psychopathic relationship abuse to recover and aid people living with complex mental health, such as, Dissociative and Depressive Disorders, Anxiety, Bipolar and Schizophrenia, to achieve their wellbeing goals.
(03) 8771 5669 View (03) 8771 5669
Photo of Leanne Ferrier - FortyTwo Psychology, PsyBA General, Psychologist
FortyTwo Psychology
Psychologist, PsyBA General
Verified Verified
Mount Evelyn, VIC 3796
FortyTwo Psychology specialises in psychological assessment and therapy services for school-aged children. We help you to understand your child’s unique pattern of strengths and differences and are committed to creating positive change in your child’s life. Our assessment services include ADHD, autism, cognitive, and learning disorders, among others.
FortyTwo Psychology specialises in psychological assessment and therapy services for school-aged children. We help you to understand your child’s unique pattern of strengths and differences and are committed to creating positive change in your child’s life. Our assessment services include ADHD, autism, cognitive, and learning disorders, among others.
(03) 8203 5671 View (03) 8203 5671
Photo of Brielle Thomson, AASW, Clinical Social Work/Therapist
Brielle Thomson
Clinical Social Work/Therapist, AASW
Verified Verified
Mount Evelyn, VIC 3796
Counselling and mental health support for women who are wanting support around conception, pregnancy, difficult or traumatic birth experience, transition to motherhood, anxiety, depression, overwhelm, stress, loss of identity, not feeling like yourself, relationship changes, pregnancy or infant loss, and parenting. I also support many parents who are neurodivergent, or have neurodivergent children.
Counselling and mental health support for women who are wanting support around conception, pregnancy, difficult or traumatic birth experience, transition to motherhood, anxiety, depression, overwhelm, stress, loss of identity, not feeling like yourself, relationship changes, pregnancy or infant loss, and parenting. I also support many parents who are neurodivergent, or have neurodivergent children.
0493 670 485 View 0493 670 485
Photo of Viviane Golan, PhD, AASW, Psychotherapist
Viviane Golan
Psychotherapist, PhD, AASW
Verified Verified
1 Endorsed
Mount Evelyn, VIC 3796
Viviane has over twenty five years experience working with individuals, couples and families in ways that support growth, clarity, transformation and wholeness. Using a wide range of therapeutic modalities, Viviane provides a safe and compassionate environment where clients have the opportunity to explore themselves and their lives in ever deepening and enriching ways.
Viviane has over twenty five years experience working with individuals, couples and families in ways that support growth, clarity, transformation and wholeness. Using a wide range of therapeutic modalities, Viviane provides a safe and compassionate environment where clients have the opportunity to explore themselves and their lives in ever deepening and enriching ways.
(08) 9126 9057 View (08) 9126 9057
Photo of Janeeta Ray, PACFA, Psychotherapist
Janeeta Ray
Psychotherapist, PACFA
Verified Verified
Mount Evelyn, VIC 3796
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
(03) 8797 2584 View (03) 8797 2584
Photo of Andrew Telley - Aspect Clinic, PsyBA - Clin. Psych, Psychologist
Aspect Clinic
Psychologist, PsyBA - Clin. Psych
Verified Verified
Mount Evelyn, VIC 3796
Dr Andrew Telley is a Clinical Psychologist with a background in human resources management, who works with a small team of female and male psychologists. Aspect Clinic was established to provide affordable, evidence based psychological intervention, and neurodivergent & educational assessments and now provides services to the communities in Olinda and afar. Aspect Clinic prides itself on being a small service where patients are a human being, not just a referral. We take a holistic approach, and understand that many factors, including financial stress, interpersonal conflict, and substance use can all impact on your mental health.
Dr Andrew Telley is a Clinical Psychologist with a background in human resources management, who works with a small team of female and male psychologists. Aspect Clinic was established to provide affordable, evidence based psychological intervention, and neurodivergent & educational assessments and now provides services to the communities in Olinda and afar. Aspect Clinic prides itself on being a small service where patients are a human being, not just a referral. We take a holistic approach, and understand that many factors, including financial stress, interpersonal conflict, and substance use can all impact on your mental health.
(03) 8203 5803 View (03) 8203 5803
Photo of Patricia Griffin, ACA-L1, Counsellor
Patricia Griffin
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Mount Evelyn, VIC 3796
I want to help people be and achieve their very best by learning to overcome or manage the challenges that life inevitably throws at us. By understanding themselves and others, tapping into their strengths and adopting the right tools, I believe everyone has the potential to reach their goals and have meaningful relationships.
I want to help people be and achieve their very best by learning to overcome or manage the challenges that life inevitably throws at us. By understanding themselves and others, tapping into their strengths and adopting the right tools, I believe everyone has the potential to reach their goals and have meaningful relationships.
(03) 5905 9906 View (03) 5905 9906
Photo of Miranda Rose - Evolving Door Counselling            Miranda Rose, PACFA, Counsellor
Evolving Door Counselling Miranda Rose
Counsellor, PACFA
Verified Verified
Mount Evelyn, VIC 3796
Are you feeling stuck and overwhelmed? Do you find yourself repeating patterns that no longer serve you? You are not alone. We all have times in our lives when we are called to change, to break out of deeply-rooted habits that have held us back. Counselling can help you to navigate transitions and the emotional storms these shifts often bring - to make sense of your experiences, gain clarity about your choices, and to feel heard and understood.
Are you feeling stuck and overwhelmed? Do you find yourself repeating patterns that no longer serve you? You are not alone. We all have times in our lives when we are called to change, to break out of deeply-rooted habits that have held us back. Counselling can help you to navigate transitions and the emotional storms these shifts often bring - to make sense of your experiences, gain clarity about your choices, and to feel heard and understood.
(03) 5910 7208 View (03) 5910 7208
Photo of Dorianne Oliver, ACA-L1, Counsellor
Dorianne Oliver
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Mount Evelyn, VIC 3796
Dorianne is passionate, committed, and provides a trusting space for clients to be open and honest about their struggles. Along with her insight and candid nature, Dorianne seeks to tie together the different threads of a person’s life, creating understanding and opportunities for change. Integral to self-awareness is the understanding that we are all influenced by our life experiences, relationships, and families and this awareness creates space for insight and growth. To this end, Dorianne provides practical guidance, strategies, and techniques supporting clients to meet their goals using a range of therapeutic approaches.
Dorianne is passionate, committed, and provides a trusting space for clients to be open and honest about their struggles. Along with her insight and candid nature, Dorianne seeks to tie together the different threads of a person’s life, creating understanding and opportunities for change. Integral to self-awareness is the understanding that we are all influenced by our life experiences, relationships, and families and this awareness creates space for insight and growth. To this end, Dorianne provides practical guidance, strategies, and techniques supporting clients to meet their goals using a range of therapeutic approaches.
(03) 8771 5919 View (03) 8771 5919

More Therapists Nearby

Photo of Suzanne Herrity - Suzanne Herrity IFS & Somatic IFS, PACFA, Psychotherapist
Suzanne Herrity IFS & Somatic IFS
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Montrose, VIC 3765
I am a Psychotherapist and I offer IFS & Somatic IFS as the foundations of how I work. I have completed IFS Training Level 1 & 2 (special topic was Addiction and Eating Disorders) through the IFS Institute & Somatic IFS Training. I work with those who have experienced Trauma ,Anxiety, Depression, Chronic Illness & Autoimmune Concerns Eating Distress, Self Criticism,Migrants living away from home.
I am a Psychotherapist and I offer IFS & Somatic IFS as the foundations of how I work. I have completed IFS Training Level 1 & 2 (special topic was Addiction and Eating Disorders) through the IFS Institute & Somatic IFS Training. I work with those who have experienced Trauma ,Anxiety, Depression, Chronic Illness & Autoimmune Concerns Eating Distress, Self Criticism,Migrants living away from home.
(03) 8203 5366 View (03) 8203 5366
Photo of Shashi Prakash, PsyBA Prov, Psychologist
Shashi Prakash
Psychologist, PsyBA Prov
Verified Verified
Lilydale, VIC 3140
I enjoy working with people from all walks of life, backgrounds and cultures. I am passionate about supporting and empowering clients during challenging and difficult times in their lives. My aim is to help them reach their full potential with guidance and problem solving skills tailored to suit each individual. I take an integrative approach to treatment and aim to foster a genuine therapeutic relationship where we can work collaboratively together. There is no issue that is too small and every client's concern is given unconditional positive regard and respect.
I enjoy working with people from all walks of life, backgrounds and cultures. I am passionate about supporting and empowering clients during challenging and difficult times in their lives. My aim is to help them reach their full potential with guidance and problem solving skills tailored to suit each individual. I take an integrative approach to treatment and aim to foster a genuine therapeutic relationship where we can work collaboratively together. There is no issue that is too small and every client's concern is given unconditional positive regard and respect.
(03) 8771 5966 View (03) 8771 5966
Photo of Emma Millard, PsyBA General, Psychologist
Emma Millard
Psychologist, PsyBA General
Verified Verified
Lilydale, VIC 3140
Are you done with the past weighing you down? OR Maybe it's the stresses and worry of tomorrow? OR Are you curious to learn more about yourself and grow? Then let me support the part of you that needs to be seen and heard, and most likely prioritised. Now is the time to become the person that takes control and ownership of their emotions, relationships, boundaries and life.
Are you done with the past weighing you down? OR Maybe it's the stresses and worry of tomorrow? OR Are you curious to learn more about yourself and grow? Then let me support the part of you that needs to be seen and heard, and most likely prioritised. Now is the time to become the person that takes control and ownership of their emotions, relationships, boundaries and life.
(03) 8771 4404 View (03) 8771 4404
Photo of Irene Landouris, AASW, Clinical Social Work/Therapist
Irene Landouris
Clinical Social Work/Therapist, AASW
Verified Verified
Lilydale, VIC 3140
My care is client-centred while sharing my experiential insights and pathways in helping you navigate your journey moving forward. I believe establishing trust, safety and consistency in the therapeutic relationship is key to supporting individual growth and change. I work towards developing a shared understanding about your difficulties and life story, and together we will decide on a treatment approach and create a plan that works best for you. The disciplines I have specialised in, assist me to use various treatment approaches that align with your core needs and care.
My care is client-centred while sharing my experiential insights and pathways in helping you navigate your journey moving forward. I believe establishing trust, safety and consistency in the therapeutic relationship is key to supporting individual growth and change. I work towards developing a shared understanding about your difficulties and life story, and together we will decide on a treatment approach and create a plan that works best for you. The disciplines I have specialised in, assist me to use various treatment approaches that align with your core needs and care.
(03) 8203 5847 View (03) 8203 5847
Photo of Michelle Elizabeth Urquhart, Psychotherapist
Michelle Elizabeth Urquhart
Psychotherapist
Verified Verified
Lilydale, VIC 3140
As an Art therapist/Counsellor I work in relation to your needs and goals, in a safe non-judgemental space. During a session, I will check in with you to see if there is anything you would like to share or express. I will share a little about myself to help begin the therapeutic relationship. There is no need to be nervous or worry about being artistic as this is not necessary at all. I can help you work through issues with the healing power of this truly magical therapy. All you need is an open mind and a little curiosity, the sessions are totally driven by you, which means you can participate in the therapy at any stage.
As an Art therapist/Counsellor I work in relation to your needs and goals, in a safe non-judgemental space. During a session, I will check in with you to see if there is anything you would like to share or express. I will share a little about myself to help begin the therapeutic relationship. There is no need to be nervous or worry about being artistic as this is not necessary at all. I can help you work through issues with the healing power of this truly magical therapy. All you need is an open mind and a little curiosity, the sessions are totally driven by you, which means you can participate in the therapy at any stage.
(03) 8203 5028 View (03) 8203 5028

See more therapy options for Mount Evelyn

How does your Counsellor compare?

Number of Counsellors in Mount Evelyn, VIC

10+

Average cost per session

$150

Counsellors in Mount Evelyn, VIC who prioritize treating:

87% Anxiety
80% Depression
73% Relationship Issues
73% Self Esteem
73% Stress
67% Trauma and PTSD
53% Bereavement

Average years in practice

11 Years

Top 3 insurances accepted

75% Medibank Private
50% Australian Unity
50% CBHS Health

How Counsellors in Mount Evelyn, VIC see their clients

100% In Person and Online

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Mount Evelyn?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.