Online Counselling for Mornington
You know how some men and women who are people-pleasers struggle with being too busy and always putting others first so they push down their own feelings, needs, and wants, which means they never feel truly seen, heard, known, and loved? Well, what I do is provide a safe space to deepen exploration of themselves by offering humanistic-experiential therapy sessions. This allows my clients to understand themselves better, honour their emotions, needs, and wants, and improve their relationships with others.
You know how some men and women who are people-pleasers struggle with being too busy and always putting others first so they push down their own feelings, needs, and wants, which means they never feel truly seen, heard, known, and loved? Well, what I do is provide a safe space to deepen exploration of themselves by offering humanistic-experiential therapy sessions. This allows my clients to understand themselves better, honour their emotions, needs, and wants, and improve their relationships with others.
Known for his caring and sincere approach that focusses on results, Barry helps empower you to improve the quality of your life. Whether you're looking for support through a challenging time, facing a difficult decision, or feeling alone, with the convenience of online video counselling, help is not far away! Online bookings available via website.
Known for his caring and sincere approach that focusses on results, Barry helps empower you to improve the quality of your life. Whether you're looking for support through a challenging time, facing a difficult decision, or feeling alone, with the convenience of online video counselling, help is not far away! Online bookings available via website.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
I help couples and individuals re-discover their relationships and build stronger connections that bring joy and fulfilment. Instead of simply talking about issues you are dealing with, we will learn practical, effective communication tools that can transform your conversations and help you break through gridlocked issues. And if you feel disconnected from your partner, we will use research-based methods of strengthening your connection so that you can feel closer again.
I help couples and individuals re-discover their relationships and build stronger connections that bring joy and fulfilment. Instead of simply talking about issues you are dealing with, we will learn practical, effective communication tools that can transform your conversations and help you break through gridlocked issues. And if you feel disconnected from your partner, we will use research-based methods of strengthening your connection so that you can feel closer again.
As a parent of Neurodivergent children, and Psychologist with Family Therapy training (Bouverie Centre), I aim to work with the family system to support children, adolescents and families to solve the puzzle that is family life! As a mother of 4 teens through to young adults, and with a long history of working with adolescents, I have a wealth of experience. I can assist with all issues and challenges for families - whether it be school-based issues, Anxiety, Depression, Interpersonal Issues, OCD, Seeking support with ADHD or Autism - I am here and can provide support to you or your family member.
As a parent of Neurodivergent children, and Psychologist with Family Therapy training (Bouverie Centre), I aim to work with the family system to support children, adolescents and families to solve the puzzle that is family life! As a mother of 4 teens through to young adults, and with a long history of working with adolescents, I have a wealth of experience. I can assist with all issues and challenges for families - whether it be school-based issues, Anxiety, Depression, Interpersonal Issues, OCD, Seeking support with ADHD or Autism - I am here and can provide support to you or your family member.
I am a registered psychotherapist. I have a Master’s Degree in Counselling and Psychotherapy and I am clinical member with the Psychotherapy and Counselling Federation of Australia (PACFA). I use a range of integrative approaches, tailoring the therapy to best suit your individual needs.
I am a registered psychotherapist. I have a Master’s Degree in Counselling and Psychotherapy and I am clinical member with the Psychotherapy and Counselling Federation of Australia (PACFA). I use a range of integrative approaches, tailoring the therapy to best suit your individual needs.
I am available for counselling through text, email, telephone, Skype or online through the Psychology Today online platform.
I only charge $50 per hour for counselling and I specialise in anxiety disorders (health anxiety, social anxiety, panic attacks, OCD, generalised anxiety disorder) and PTSD. I am a registered and highly experienced counsellor who has the knowledge, training, experience and skills to successfully treat your anxiety disorder or PTSD.
I am available for counselling through text, email, telephone, Skype or online through the Psychology Today online platform.
I only charge $50 per hour for counselling and I specialise in anxiety disorders (health anxiety, social anxiety, panic attacks, OCD, generalised anxiety disorder) and PTSD. I am a registered and highly experienced counsellor who has the knowledge, training, experience and skills to successfully treat your anxiety disorder or PTSD.
Hi, I'm Miranda and I am here for women struggling with the demands of everyday life and/or relationships. If you are experiencing PTSD, anxiety, depression, grief, anxiety, burnout, mum guilt, or chronic stress, are neurodivergent, or have childhood trauma, I'm here for you. I am passionate about helping women make sense of what’s happening in their lives and why they feel as they do. I have extensive personal experience and have worked with women and trauma in private practice for over 7 years. I use a range of therapeutic techniques to help you regulate, heal, and recover your sense of self so you can live well.
Hi, I'm Miranda and I am here for women struggling with the demands of everyday life and/or relationships. If you are experiencing PTSD, anxiety, depression, grief, anxiety, burnout, mum guilt, or chronic stress, are neurodivergent, or have childhood trauma, I'm here for you. I am passionate about helping women make sense of what’s happening in their lives and why they feel as they do. I have extensive personal experience and have worked with women and trauma in private practice for over 7 years. I use a range of therapeutic techniques to help you regulate, heal, and recover your sense of self so you can live well.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
I am a registered Psychologist and AHPRA board approved Supervisor, who has over 15 years experience working within high risk and complex need areas. I have extensive experience working within the field of forensics, mental health, child development and disability across government and private sectors nationally.
I am a registered Psychologist and AHPRA board approved Supervisor, who has over 15 years experience working within high risk and complex need areas. I have extensive experience working within the field of forensics, mental health, child development and disability across government and private sectors nationally.
Hannah Gordon
Clinical Social Work/Therapist, AMHSW
Verified Verified
Mornington, VIC 3931 (Online Only)
Hi there! I’m Hannah and I specialise in helping people feel safe in therapy. It can be daunting talking about things that bring us sadness and confusion but I am here to support you each step of the way . After 15 years in practice, I have seen the strength that comes from being seen and heard. I have worked with families and individuals facing all sorts of adversity, both in Australia and overseas. I specialise in anxiety and stress management, memory loss and chronic health care, grief and loss support as well as trauma recovery.
Hi there! I’m Hannah and I specialise in helping people feel safe in therapy. It can be daunting talking about things that bring us sadness and confusion but I am here to support you each step of the way . After 15 years in practice, I have seen the strength that comes from being seen and heard. I have worked with families and individuals facing all sorts of adversity, both in Australia and overseas. I specialise in anxiety and stress management, memory loss and chronic health care, grief and loss support as well as trauma recovery.
I am a registered psychologist (clinical registrar) with a Doctorate in Psychology (clinical) and a Master's in Criminology. I bring over 10 years of experience working in the family violence sector, where I have developed a strong commitment to supporting victim-survivors. I am deeply passionate about helping individuals explore and embrace their neurotype. I am also passionate about supporting people experiencing chronic pain and chronic illness, those exploring gender and sexual identity and women's health issues including perinatal mental health. I also work with children, exploring emotion regulation and communication.
I am a registered psychologist (clinical registrar) with a Doctorate in Psychology (clinical) and a Master's in Criminology. I bring over 10 years of experience working in the family violence sector, where I have developed a strong commitment to supporting victim-survivors. I am deeply passionate about helping individuals explore and embrace their neurotype. I am also passionate about supporting people experiencing chronic pain and chronic illness, those exploring gender and sexual identity and women's health issues including perinatal mental health. I also work with children, exploring emotion regulation and communication.
I am a clinical psychologist passionate about supporting people who want to become better and more authentic versions of themselves. In a previous career, I was a corporate lawyer and I am able to draw on this additional experience when relevant. I particularly enjoy working with people in the areas of work/study, relationships, assertiveness, perfectionism, identity, adjustment to big life changes, perinatal mental health issues, parenting and trauma. I also work with young people, focusing on emotional regulation, communication, problem solving, anxiety and mood. I am experienced in working with all ages and many presentations.
I am a clinical psychologist passionate about supporting people who want to become better and more authentic versions of themselves. In a previous career, I was a corporate lawyer and I am able to draw on this additional experience when relevant. I particularly enjoy working with people in the areas of work/study, relationships, assertiveness, perfectionism, identity, adjustment to big life changes, perinatal mental health issues, parenting and trauma. I also work with young people, focusing on emotional regulation, communication, problem solving, anxiety and mood. I am experienced in working with all ages and many presentations.
Hello there! I'm Soraya, a dedicated registered Arts Psychotherapist, I'm here to offer you a holistic and therapeutic approach to help you navigate through life's challenges. Whether you're a child, adolescent, or adult struggling with mental health issues, I provide a safe, supportive, and nurturing environment where you can explore and heal. With experience in various settings, hospitals, drug & alcohol rehabilitation centers, and group facilitation for both adults and children, I understand the importance of a collaborative effort in achieving long-term results. Your journey towards healing is not one you have to walk alone.
Hello there! I'm Soraya, a dedicated registered Arts Psychotherapist, I'm here to offer you a holistic and therapeutic approach to help you navigate through life's challenges. Whether you're a child, adolescent, or adult struggling with mental health issues, I provide a safe, supportive, and nurturing environment where you can explore and heal. With experience in various settings, hospitals, drug & alcohol rehabilitation centers, and group facilitation for both adults and children, I understand the importance of a collaborative effort in achieving long-term results. Your journey towards healing is not one you have to walk alone.
I am a psychotherapist and counsellor and the founder and Clinical Director of Haven Counselling and Psychotherapy. I offer a safe and confidential space to help you work through and resolve the issues you are facing which bring you to therapy. Working collaboratively, I help my clients establish more balance, connection, understanding and a greater sense of well-being in their lives. I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety. Work with me to discover the tools needed to live a more satisfying life right now.
I am a psychotherapist and counsellor and the founder and Clinical Director of Haven Counselling and Psychotherapy. I offer a safe and confidential space to help you work through and resolve the issues you are facing which bring you to therapy. Working collaboratively, I help my clients establish more balance, connection, understanding and a greater sense of well-being in their lives. I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety. Work with me to discover the tools needed to live a more satisfying life right now.
I am genuinely inspired by an individual’s ability to endure suffering and still move forward, and by the human spirit’s innate capacity for healing. I believe therapy serves as the solid ground upon which a person's suffering is witnessed, held and honoured. From this place, together we explore their history, wounds, and trauma - the roots of their suffering. By establishing this foundation, we pave the way for transformation, nurturing new ways of being, and enabling lasting change. I work with clients to explore and address attitudes, behaviours, and thought patterns that may hinder the realization of their true potential.
I am genuinely inspired by an individual’s ability to endure suffering and still move forward, and by the human spirit’s innate capacity for healing. I believe therapy serves as the solid ground upon which a person's suffering is witnessed, held and honoured. From this place, together we explore their history, wounds, and trauma - the roots of their suffering. By establishing this foundation, we pave the way for transformation, nurturing new ways of being, and enabling lasting change. I work with clients to explore and address attitudes, behaviours, and thought patterns that may hinder the realization of their true potential.
Dr Jessica Lee Leskowski
Psychotherapist, MBBS, PACFA
Verified Verified
1 Endorsed
Mornington, VIC 3931
I help women reclaim their voice, worth, and power after trauma. It is a sign of strength to reach out for support. If you are in need of a safe space to process big emotions, a grounding presence and tools to help bring your nervous system back into balance, or an ally to explore your deeper dreams and parts, I would be honoured to accompany you for the next part of your journey. I have been where you are and know that true transformative healing is possible. I teach the essential practices to restore safety and wellbeing.
I help women reclaim their voice, worth, and power after trauma. It is a sign of strength to reach out for support. If you are in need of a safe space to process big emotions, a grounding presence and tools to help bring your nervous system back into balance, or an ally to explore your deeper dreams and parts, I would be honoured to accompany you for the next part of your journey. I have been where you are and know that true transformative healing is possible. I teach the essential practices to restore safety and wellbeing.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
Lauren Michelle Ban
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Mornington, VIC 3931
Waitlist for new clients
My name is Lauren and I am passionate about helping people connect with themselves more deeply. I have over 10 years experience working with trauma in private practice, as a researcher and with the Centre for Survivors of Torture and Trauma. I use a range of therapeutic techniques to help people become more present in their lives and develop a sense of safety in the world, their relationships and in their own body. Through loving presence and techniques from Focusing and Internal Family Systems Therapy (IFS), I help people access their own deep sense of inner knowing.
My name is Lauren and I am passionate about helping people connect with themselves more deeply. I have over 10 years experience working with trauma in private practice, as a researcher and with the Centre for Survivors of Torture and Trauma. I use a range of therapeutic techniques to help people become more present in their lives and develop a sense of safety in the world, their relationships and in their own body. Through loving presence and techniques from Focusing and Internal Family Systems Therapy (IFS), I help people access their own deep sense of inner knowing.
Peninsula Parent Infant Child Therapy Susan Jackson
Clinical Social Work/Therapist, AASW
Verified Verified
Mornington, VIC 3931
I specialise in working with infants and their carers, children of all ages and their parents, parenting sub systems and broader family work. I use systemic family therapy, play and other evidence base modalities to respond to need. A systemic perspective takes into account past and present history and broader system impacts. Using a strength based position I work to reduce distress and symptoms, by deepening understanding and creating connection through developing new ways of communication and being together.
I specialise in working with infants and their carers, children of all ages and their parents, parenting sub systems and broader family work. I use systemic family therapy, play and other evidence base modalities to respond to need. A systemic perspective takes into account past and present history and broader system impacts. Using a strength based position I work to reduce distress and symptoms, by deepening understanding and creating connection through developing new ways of communication and being together.
See more therapy options for Mornington
Nearby Online Counsellors Searches for Mornington
- Balnarring
- Baxter
- Dromana
- Frankston
- Frankston South
- Hastings
- Langwarrin
- Mount Eliza
- Mount Martha
- Safety Beach
- Seaford
- Somerville
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.