Counselling in Monbulk, VIC

Photo of Emma Louise McLachlan, MPsych, PsyBA General, Psychologist
Emma Louise McLachlan
Psychologist, MPsych, PsyBA General
Verified Verified
Monbulk, VIC 3793
I enjoy working with individuals from a variety of ages including children (as young as four years old), adolescents, and adults who are presenting for various reasons. My approach with children is fun, flexible, and engaging, and with teens I focus on listening, empathising, and validation. While my approach with adults is compassionate, genuine, and built on a shared experience.
I enjoy working with individuals from a variety of ages including children (as young as four years old), adolescents, and adults who are presenting for various reasons. My approach with children is fun, flexible, and engaging, and with teens I focus on listening, empathising, and validation. While my approach with adults is compassionate, genuine, and built on a shared experience.
(03) 7500 5971 View (03) 7500 5971
Photo of Stefanie Hagger, MA, ACA-L2, Psychotherapist
Stefanie Hagger
Psychotherapist, MA, ACA-L2
Verified Verified
Monbulk, VIC 3793
Stress Therapy Australia currently provides counselling services for children, adolescents, and adults throughout the Boroondara and Yarra Ranges. I help you to set goals for therapy, safely explore, navigate and transition through overwhelming thoughts, feelings and behaviours, provide self regulation strategies and help with identifying and building healthier habits so you can begin to move towards the life you want to live.
Stress Therapy Australia currently provides counselling services for children, adolescents, and adults throughout the Boroondara and Yarra Ranges. I help you to set goals for therapy, safely explore, navigate and transition through overwhelming thoughts, feelings and behaviours, provide self regulation strategies and help with identifying and building healthier habits so you can begin to move towards the life you want to live.
(03) 7003 2921 View (03) 7003 2921
Photo of Simon McIntosh - Root Down Counselling , ACA-L1, Counsellor
Root Down Counselling
Counsellor, ACA-L1
Verified Verified
Monbulk, VIC 3793
I understand that life’s challenges can sometimes feel overwhelming, leaving you seeking a deeper connection to yourself and the world around you. My approach is unique in that it blends traditional counselling with the healing power of nature. Whether you’re looking to reduce stress, build resilience, or navigate life’s transitions, I’m here to guide you in a safe, supportive, and non-judgmental environment. What sets me apart is my commitment to offering flexible and personalised therapeutic options. From walk-and-talk sessions in the serene Dandenong Ranges to telehealth sessions from the comfort of your home.
I understand that life’s challenges can sometimes feel overwhelming, leaving you seeking a deeper connection to yourself and the world around you. My approach is unique in that it blends traditional counselling with the healing power of nature. Whether you’re looking to reduce stress, build resilience, or navigate life’s transitions, I’m here to guide you in a safe, supportive, and non-judgmental environment. What sets me apart is my commitment to offering flexible and personalised therapeutic options. From walk-and-talk sessions in the serene Dandenong Ranges to telehealth sessions from the comfort of your home.
(03) 8203 5357 View (03) 8203 5357
Photo of Nicole Withers - Peak Psychology Australia, PsyBA - Clin. Psych, Psychologist
Peak Psychology Australia
Psychologist, PsyBA - Clin. Psych
Verified Verified
Monbulk, VIC 3793
Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
(03) 5905 7147 View (03) 5905 7147
Photo of Charlotte White, MPsych, MAPS, Psychologist
Charlotte White
Psychologist, MPsych, MAPS
Verified Verified
Monbulk, VIC 3793
Hello! My name is Charlotte and I created Being Human Psychology to provide a space for each individual to feel heard, known and seen while exploring all the messy, beautiful and imperfect parts of being a human. To me good therapy is goal oriented and together we will get curious and learn about why you are the way you are, and how you can manage your difficulties with practical skills in a way that works for you. I have a particular interest in working with trauma, PTSD/CPTSD. As well as those experiencing anxiety, depression, stress, grief and loss, relationship difficulties and life transitions.
Hello! My name is Charlotte and I created Being Human Psychology to provide a space for each individual to feel heard, known and seen while exploring all the messy, beautiful and imperfect parts of being a human. To me good therapy is goal oriented and together we will get curious and learn about why you are the way you are, and how you can manage your difficulties with practical skills in a way that works for you. I have a particular interest in working with trauma, PTSD/CPTSD. As well as those experiencing anxiety, depression, stress, grief and loss, relationship difficulties and life transitions.
(03) 8203 5335 View (03) 8203 5335
Photo of Byron de Ridder, MA, PsyBA - Clin. Psych, Psychologist
Byron de Ridder
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Monbulk, VIC 3793
As a Clinical Psychologist, I love working with adults and teens with a variety of concerns, ranging from symptom relief to serious mental illness. I pride myself on building strong connections with my clients, and ensuring their comfort throughout the process. I use a strengths-based approach to therapy, and enjoy being flexible for my clients when needed. My aim is to help you get tangible results from therapy. I hope that we can work collaboratively together, and I'll do my best to create an accepting, non-judgemental space for you to safely explore your concerns.
As a Clinical Psychologist, I love working with adults and teens with a variety of concerns, ranging from symptom relief to serious mental illness. I pride myself on building strong connections with my clients, and ensuring their comfort throughout the process. I use a strengths-based approach to therapy, and enjoy being flexible for my clients when needed. My aim is to help you get tangible results from therapy. I hope that we can work collaboratively together, and I'll do my best to create an accepting, non-judgemental space for you to safely explore your concerns.
(03) 5907 5753 View (03) 5907 5753
Photo of Lorraine Ann Marsh - Mindheart Therapy, Clinical Social Work/Therapist
Mindheart Therapy
Clinical Social Work/Therapist
Verified Verified
Monbulk, VIC 3793
My name is Lorraine Marsh, and if you have found your way here, then maybe you are looking for a different way to live your life. Have you lost a sense of your authentic self? What dreams have you let go of? Maybe you have never been encouraged to want something just for yourself? What are your intrinsic values? Would you like to understand thought and relationship patterns that no longer serve you? How can you rediscover what you love and to learn new skills to thrive? When was the last time you thought about what you wanted and took action to get it?
My name is Lorraine Marsh, and if you have found your way here, then maybe you are looking for a different way to live your life. Have you lost a sense of your authentic self? What dreams have you let go of? Maybe you have never been encouraged to want something just for yourself? What are your intrinsic values? Would you like to understand thought and relationship patterns that no longer serve you? How can you rediscover what you love and to learn new skills to thrive? When was the last time you thought about what you wanted and took action to get it?
(03) 5909 9829 View (03) 5909 9829
Photo of Eliza Phillips, ACA-L1, Counsellor
Eliza Phillips
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Monbulk, VIC 3793
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
(03) 5907 1013 View (03) 5907 1013
Photo of Lisa Palmer, AMHSW, Clinical Social Work/Therapist
Lisa Palmer
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Monbulk, VIC 3793
Lisa Palmer is a Counsellor and Accredited Mental Health Social Worker (AMHSW) who provides a gentle and supportive approach to counselling. Lisa provides counselling to children, adolescents and adults who may be experiencing a range of difficulties including; depression, anxiety, stress, parent-child relationship difficulties, grief and loss, workplace issues, post natal depression, PTSD and complex trauma.
Lisa Palmer is a Counsellor and Accredited Mental Health Social Worker (AMHSW) who provides a gentle and supportive approach to counselling. Lisa provides counselling to children, adolescents and adults who may be experiencing a range of difficulties including; depression, anxiety, stress, parent-child relationship difficulties, grief and loss, workplace issues, post natal depression, PTSD and complex trauma.
(02) 4504 0327 View (02) 4504 0327
Photo of Colleen Denise Cahill - Mindfulness Matters, AMHSW, Clinical Social Work/Therapist
Mindfulness Matters
Clinical Social Work/Therapist, AMHSW
Verified Verified
Monbulk, VIC 3793
Feeling out of sorts? Relationships not working? People not understanding? Feeling alone? Wanting to change life, change relationships, change patterns of behaviour? I can assist you in clarifying your thought patterns and develop new strategies to enjoy positive and emotional wellbeing in your daily life including your relationship with others. Managing issues relating to Child abuse? Family violence? Sexual assault? Experiencing Post Traumatic Stress disorder that leaves you feeling confused, dissociated, angry, highly anxious or fearful? Together we can work through these issues and regain a sense of emotional wellbeing
Feeling out of sorts? Relationships not working? People not understanding? Feeling alone? Wanting to change life, change relationships, change patterns of behaviour? I can assist you in clarifying your thought patterns and develop new strategies to enjoy positive and emotional wellbeing in your daily life including your relationship with others. Managing issues relating to Child abuse? Family violence? Sexual assault? Experiencing Post Traumatic Stress disorder that leaves you feeling confused, dissociated, angry, highly anxious or fearful? Together we can work through these issues and regain a sense of emotional wellbeing
(03) 8592 9256 View (03) 8592 9256

More Therapists Nearby

Photo of Simone Hall, ACA-L2, Counsellor
Simone Hall
Counsellor, ACA-L2
Verified Verified
Kallista, VIC 3791
As a counsellor my role is to create a safe space for you to explore the issues that you are dealing with in your life, to find understanding, peace and resolution. If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise. I intentionally keep my fees affordable, so that cost isn't a barrier for people to access help.
As a counsellor my role is to create a safe space for you to explore the issues that you are dealing with in your life, to find understanding, peace and resolution. If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise. I intentionally keep my fees affordable, so that cost isn't a barrier for people to access help.
(03) 5907 3917 View (03) 5907 3917
Photo of Holly Hudson, MC, ACA-L2, Counsellor
Holly Hudson
Counsellor, MC, ACA-L2
Verified Verified
Olinda, VIC 3788
Are you planning a wedding only to discover anxiety is overcoming you? When facing life's pivotal moments such as a wedding or other significant life changes, your ideal outcome is clear: a future adorned with cherished memories and a stronger, more resilient you. You seek guidance and support through these transformations; your desire is to create lasting memories while addressing relationship dynamics and people-pleasing tendencies. You’re lookin support to turn challenges into opportunities for self-discovery and development, finding solutions to relationship issues and mastering the art of setting healthy boundaries.
Are you planning a wedding only to discover anxiety is overcoming you? When facing life's pivotal moments such as a wedding or other significant life changes, your ideal outcome is clear: a future adorned with cherished memories and a stronger, more resilient you. You seek guidance and support through these transformations; your desire is to create lasting memories while addressing relationship dynamics and people-pleasing tendencies. You’re lookin support to turn challenges into opportunities for self-discovery and development, finding solutions to relationship issues and mastering the art of setting healthy boundaries.
(03) 7500 5779 View (03) 7500 5779
Photo of Jo White - Autism Counselling, MA, ACA-L4, Counsellor
Autism Counselling
Counsellor, MA, ACA-L4
Verified Verified
Olinda, VIC 3788
Autism Counselling is a group of 6 experienced therapists who deliver specifically tailored sessions to suit children, teens, adults , couples and families affected by Autism Spectrum Disorder. We are dedicated to helping individuals and families manage the specific challenges of ASD.
Autism Counselling is a group of 6 experienced therapists who deliver specifically tailored sessions to suit children, teens, adults , couples and families affected by Autism Spectrum Disorder. We are dedicated to helping individuals and families manage the specific challenges of ASD.
(03) 9071 0181 View (03) 9071 0181
Photo of Nele Van De Keere - Being Mind Psychology, MPsych, MAPS, Psychologist
Being Mind Psychology
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Sherbrooke, VIC 3789
I am passionate about working with a broad spectrum of mental health challenges including stress, anxiety, depression, high sensitivity, exhaustion, poor sleep, grief and loss, life transitions, developmental differences, relationship difficulties, self-esteem and self-acceptance, life purpose and direction. I understand that self-inquiry is necessary for informed decision-making and personal growth and know that individuals often find their own answers if they learn to listen carefully and with kindness. I enjoy facilitating this experience and make suggestions where appropriate.
I am passionate about working with a broad spectrum of mental health challenges including stress, anxiety, depression, high sensitivity, exhaustion, poor sleep, grief and loss, life transitions, developmental differences, relationship difficulties, self-esteem and self-acceptance, life purpose and direction. I understand that self-inquiry is necessary for informed decision-making and personal growth and know that individuals often find their own answers if they learn to listen carefully and with kindness. I enjoy facilitating this experience and make suggestions where appropriate.
(03) 5910 3115 View (03) 5910 3115
Photo of Kate Horne, PACFA, Psychotherapist
Kate Horne
Psychotherapist, PACFA
Verified Verified
Olinda, VIC 3788
I believe that each time we encounter a challenge or difficulty in life it offers us an opportunity to learn more and inhabit our selves and life more deeply. I am passionate about supporting individuals, couples and groups in exploring, accessing and tending to the internal and external resources needed to take up such opportunities and to flourish. I will wholeheartedly and collaboratively support you in finding your way through life challenges and towards your goals with warmth and compassion.
I believe that each time we encounter a challenge or difficulty in life it offers us an opportunity to learn more and inhabit our selves and life more deeply. I am passionate about supporting individuals, couples and groups in exploring, accessing and tending to the internal and external resources needed to take up such opportunities and to flourish. I will wholeheartedly and collaboratively support you in finding your way through life challenges and towards your goals with warmth and compassion.
(03) 8203 5150 View (03) 8203 5150
Photo of Andrew Telley - Aspect Clinic, PsyBA - Clin. Psych, Psychologist
Aspect Clinic
Psychologist, PsyBA - Clin. Psych
Verified Verified
Olinda, VIC 3788
Dr Andrew Telley is a Clinical Psychologist with a background in human resources management, who works with a small team of female and male psychologists. Aspect Clinic was established to provide affordable, evidence based psychological intervention, and neurodivergent & educational assessments and now provides services to the communities in Olinda and afar. Aspect Clinic prides itself on being a small service where patients are a human being, not just a referral. We take a holistic approach, and understand that many factors, including financial stress, interpersonal conflict, and substance use can all impact on your mental health.
Dr Andrew Telley is a Clinical Psychologist with a background in human resources management, who works with a small team of female and male psychologists. Aspect Clinic was established to provide affordable, evidence based psychological intervention, and neurodivergent & educational assessments and now provides services to the communities in Olinda and afar. Aspect Clinic prides itself on being a small service where patients are a human being, not just a referral. We take a holistic approach, and understand that many factors, including financial stress, interpersonal conflict, and substance use can all impact on your mental health.
(03) 8203 5803 View (03) 8203 5803
Photo of Tas Manolopoulos, ACA-L2, Psychotherapist
Tas Manolopoulos
Psychotherapist, ACA-L2
Verified Verified
Sassafras, VIC 3787
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
(03) 7003 2801 View (03) 7003 2801
Photo of Jackie Monteith - Sacred Space Counselling, Counsellor
Sacred Space Counselling
Counsellor
Verified Verified
Olinda, VIC 3788
I have had over 20 years’ experience in the helping professions. I have worked as a Youth Worker with disadvantaged young people, a teacher in the community services sector and managing my own practice as a counsellor. In my work I use and apply varies therapeutic modalities including a solution-based approach underpinned by my extensive knowledge and experience.
I have had over 20 years’ experience in the helping professions. I have worked as a Youth Worker with disadvantaged young people, a teacher in the community services sector and managing my own practice as a counsellor. In my work I use and apply varies therapeutic modalities including a solution-based approach underpinned by my extensive knowledge and experience.
(03) 8203 5592 View (03) 8203 5592
Photo of Sara Moshenrose, PsyBA - Clin. Psych, Psychologist
Sara Moshenrose
Psychologist, PsyBA - Clin. Psych
Verified Verified
Olinda, VIC 3788
Not accepting new clients
I am an AHPRA registered Clinical Psychologist and Accredited EMDR Practitioner with over 12 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery and application of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi). If you are a clinician seeking to enhance your EMDR skills or expand your ways of working, feel free to contact me for supervision.
I am an AHPRA registered Clinical Psychologist and Accredited EMDR Practitioner with over 12 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery and application of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi). If you are a clinician seeking to enhance your EMDR skills or expand your ways of working, feel free to contact me for supervision.
View
Photo of Camila Daniela Camilleri - The Healing Mind Hub, MPsych, PsyBA - Clin. Psych, Psychologist
The Healing Mind Hub
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Olinda, VIC 3788
Camila, our Principal Clinical Psychologist, is an LGBTQIA+ ally, a Credentialed Eating Disorder Clinician, and a member of the Australian Psychological Society (APS). She is neuro-affirming and provides a safe, friendly, open, and inclusive environment for clients 15+. Camila's strengths include her humour and compassion in areas such as life stressors, adjustment, body image, self-esteem, anxiety, depression, social/emotional difficulties, adult children of emotionally immature parents, eating disorders, cultural differences, perfectionism, neurodivergent burnout, building communication skills, radical acceptance, grief and loss.
Camila, our Principal Clinical Psychologist, is an LGBTQIA+ ally, a Credentialed Eating Disorder Clinician, and a member of the Australian Psychological Society (APS). She is neuro-affirming and provides a safe, friendly, open, and inclusive environment for clients 15+. Camila's strengths include her humour and compassion in areas such as life stressors, adjustment, body image, self-esteem, anxiety, depression, social/emotional difficulties, adult children of emotionally immature parents, eating disorders, cultural differences, perfectionism, neurodivergent burnout, building communication skills, radical acceptance, grief and loss.
(03) 8203 5569 View (03) 8203 5569

See more therapy options for Monbulk

How does your Counsellor compare?

Number of Counsellors in Monbulk, VIC

10+

Average cost per session

$160

Counsellors in Monbulk, VIC who prioritize treating:

100% Anxiety
90% Self Esteem
80% Depression
70% Relationship Issues
70% Bereavement
70% Trauma and PTSD
60% Child

Average years in practice

6 Years

Top 3 insurances accepted

80% Bupa
80% Medicare Rebates
60% Other

How Counsellors in Monbulk, VIC see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Monbulk?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.