Psychodynamic Counselling in Melbourne, VIC

Photo of Catherine Hluchanic, MPsych, PsyBA - Clin. Psych, Psychologist
Catherine Hluchanic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000  (Online Only)
My therapeutic approach is in line with Schema Therapy, Psychodynamic Therapy, and Eye Movement Desensitisation and Reprocessing (EMDR).
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
My therapeutic approach is in line with Schema Therapy, Psychodynamic Therapy, and Eye Movement Desensitisation and Reprocessing (EMDR).
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
(02) 4504 0393 View (02) 4504 0393
Photo of Marianna Quinones, MPsych, PsyBA - Clin. Psych, Psychologist
Marianna Quinones
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
My primary skills are in psychodynamic psychotherapy, although I value a holistic perspective, implement various therapeutic approaches and techniques to tailor treatment to my clients’ needs.
My interest ranges within various mental health issues, including those mood-related, such as depression and anxiety, and those associated with personality disorders, particularly Borderline and Narcissistic presentations. I encourage my clients to build a collaborative therapeutic relationship, where the client has the central role, and my role is to help them create a life worth living. This process often includes identifying family dynamics/early experiences that lead to unhelpful beliefs and patterns of behavior, accepting what cannot be changed and embracing the process of making changes to commit to a more meaningful life.
My primary skills are in psychodynamic psychotherapy, although I value a holistic perspective, implement various therapeutic approaches and techniques to tailor treatment to my clients’ needs.
My interest ranges within various mental health issues, including those mood-related, such as depression and anxiety, and those associated with personality disorders, particularly Borderline and Narcissistic presentations. I encourage my clients to build a collaborative therapeutic relationship, where the client has the central role, and my role is to help them create a life worth living. This process often includes identifying family dynamics/early experiences that lead to unhelpful beliefs and patterns of behavior, accepting what cannot be changed and embracing the process of making changes to commit to a more meaningful life.
(03) 9118 9017 View (03) 9118 9017
Photo of Katrina Murphy, MPsych, Australian Association of Psychologists - Member, Psychologist
Katrina Murphy
Psychologist, MPsych, Australian Association of Psychologists - Member
Verified Verified
Melbourne, VIC 3000  (Online Only)
She uses an integrative therapeutic approach and draws on cognitive behavioural therapy (CBT), psychodynamic therapy, interpersonal therapy, brief solution-focused methods; psycho education, mindfulness, and acceptance commitment based therapy.
Katrina is a registered Psychologist with a Masters’ Degree in Counselling Psychology. As a highly skilled professional, she works with adults of all ages to support their mental health and wellbeing. Katrina places an emphasis on creating a safe, supportive space that allows for working together to explore thoughts, feelings and behaviours to create awareness and understanding. Katrina respects each person’s life experiences, knowing it can take time to address issues and move towards positive change.
She uses an integrative therapeutic approach and draws on cognitive behavioural therapy (CBT), psychodynamic therapy, interpersonal therapy, brief solution-focused methods; psycho education, mindfulness, and acceptance commitment based therapy.
Katrina is a registered Psychologist with a Masters’ Degree in Counselling Psychology. As a highly skilled professional, she works with adults of all ages to support their mental health and wellbeing. Katrina places an emphasis on creating a safe, supportive space that allows for working together to explore thoughts, feelings and behaviours to create awareness and understanding. Katrina respects each person’s life experiences, knowing it can take time to address issues and move towards positive change.
(03) 7003 2594 View (03) 7003 2594
Photo of Michelle Sophia Karipidis, MA, PsyBA General, Psychologist
Michelle Sophia Karipidis
Psychologist, MA, PsyBA General
Verified Verified
Melbourne, VIC 3000
Drawing from my personal journey and professional experience in CBT, Schema and Psychodynamic Therapies, I offer a safe and nurturing space for clients to unravel their challenges, uncover their strengths, and chart a course towards fulfilment.
Life can be hard. I see each individual as a unique story waiting to be explored, understood, and empowered. Together we will navigate the twists of life's narrative, transforming obstacles into opportunities for resilience. I work with children, teens to younger and older adults, understanding that our connection presides over anything else. My work extends across a spectrum of challenges, from Anxiety, Depression and self-esteem issues to navigating relationships, addressing addictions, and exploring sexuality. No matter the issue, my focus is on ensuring you feel comfortable and supported as we unravel your story.
Drawing from my personal journey and professional experience in CBT, Schema and Psychodynamic Therapies, I offer a safe and nurturing space for clients to unravel their challenges, uncover their strengths, and chart a course towards fulfilment.
Life can be hard. I see each individual as a unique story waiting to be explored, understood, and empowered. Together we will navigate the twists of life's narrative, transforming obstacles into opportunities for resilience. I work with children, teens to younger and older adults, understanding that our connection presides over anything else. My work extends across a spectrum of challenges, from Anxiety, Depression and self-esteem issues to navigating relationships, addressing addictions, and exploring sexuality. No matter the issue, my focus is on ensuring you feel comfortable and supported as we unravel your story.
(03) 7003 2394 View (03) 7003 2394
Photo of Ashley Anjou, MPsych, MAPS, Psychologist
Ashley Anjou
Psychologist, MPsych, MAPS
Verified Verified
Melbourne, VIC 3004
Ashley uses an evidence-based practice, incorporating Cognitive Behavioural, Psychodynamic and Schema work, with the aim of achieving symptom relief, self-understanding and positive long-term change.
Ashley works with adults who are struggling with a range of mental health concerns, including anxiety, depression, ADHD and issues relating to relationships and self-esteem. She is passionate about building a strong therapeutic relationship with her clients, working collaboratively to overcome difficulties and improve wellbeing. Ashley brings a warm and engaging style to therapy, creating a safe space for clients to effectively explore their challenges and find meaningful personal growth.
Ashley uses an evidence-based practice, incorporating Cognitive Behavioural, Psychodynamic and Schema work, with the aim of achieving symptom relief, self-understanding and positive long-term change.
Ashley works with adults who are struggling with a range of mental health concerns, including anxiety, depression, ADHD and issues relating to relationships and self-esteem. She is passionate about building a strong therapeutic relationship with her clients, working collaboratively to overcome difficulties and improve wellbeing. Ashley brings a warm and engaging style to therapy, creating a safe space for clients to effectively explore their challenges and find meaningful personal growth.
(03) 7003 2206 View (03) 7003 2206
Photo of Rodrigo Latorre - Clinical Psychologist, MA, PsyBA Endorsed, Psychologist
Rodrigo Latorre - Clinical Psychologist
Psychologist, MA, PsyBA Endorsed
Verified Verified
Melbourne, VIC 3000
Welcome, just a little about me, I practice Clinical Psychology using evidence-based therapeutic approaches and much of my work is from a psychodynamic perspective, with a welcoming and respectful approach. I have nearly 20 years of experience in private practice supporting people from different backgrounds and ages including children, adolescents, adults, couples and families, although I now see only individual adults or teenagers in session.
Welcome, just a little about me, I practice Clinical Psychology using evidence-based therapeutic approaches and much of my work is from a psychodynamic perspective, with a welcoming and respectful approach. I have nearly 20 years of experience in private practice supporting people from different backgrounds and ages including children, adolescents, adults, couples and families, although I now see only individual adults or teenagers in session.
(03) 7003 2026 View (03) 7003 2026
Photo of Claire Naidoo, MPsych, PsyBA - Clin. Psych, Psychologist
Claire Naidoo
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
I integrate an eclectic mix of therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy, EMDR, and Psychodynamic and mindfulness-based approaches, to ensure a tailored experience that honours each person's path.
My approach to working with clients is deeply rooted in empathy and warmth, creating a safe and compassionate space for exploration and growth. I believe in the power of authenticity, adapting my methods to suit each individual's unique needs and preferences. With a person-centered focus, I collaborate closely with clients to understand their story and guide them towards making meaningful changes and living a values-based life.
I integrate an eclectic mix of therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy, EMDR, and Psychodynamic and mindfulness-based approaches, to ensure a tailored experience that honours each person's path.
My approach to working with clients is deeply rooted in empathy and warmth, creating a safe and compassionate space for exploration and growth. I believe in the power of authenticity, adapting my methods to suit each individual's unique needs and preferences. With a person-centered focus, I collaborate closely with clients to understand their story and guide them towards making meaningful changes and living a values-based life.
(03) 9052 4365 View (03) 9052 4365
Photo of Patricia Martins, PsyBA General, Psychologist
Patricia Martins
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3004
That’s why I use a variety of techniques, from psychodynamic to cognitive-behavioural, to suit your needs and goals.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
That’s why I use a variety of techniques, from psychodynamic to cognitive-behavioural, to suit your needs and goals.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
(03) 9070 5328 View (03) 9070 5328
Photo of Marina Salambasis Clinical Psychologist, MPsych, PsyBA General, Psychologist
Marina Salambasis Clinical Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
These modalities include: IFS, ACT, CBT, person-centred therapy, emotion-focused therapy, motivational interviewing, and psychodynamic therapy.
If you suffer from trauma, ADHD, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, or bereavement, please email me to arrange a free 10-minute consultation. I foster a non-judgmental and safe therapeutic environment where you will feel comfortable and supported discussing difficult topics. I will endeavor to assist you in accessing your own agency and internal resources, leading to greater self-awareness, emotional regulation, and a sense of empowerment.
These modalities include: IFS, ACT, CBT, person-centred therapy, emotion-focused therapy, motivational interviewing, and psychodynamic therapy.
If you suffer from trauma, ADHD, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, or bereavement, please email me to arrange a free 10-minute consultation. I foster a non-judgmental and safe therapeutic environment where you will feel comfortable and supported discussing difficult topics. I will endeavor to assist you in accessing your own agency and internal resources, leading to greater self-awareness, emotional regulation, and a sense of empowerment.
(03) 7003 2085 View (03) 7003 2085
Photo of Smirna Romero, PsyBA General, Psychologist
Smirna Romero
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3000  (Online Only)
I specialise in Focused Psychodynamic therapy, also known as insight-oriented therapy.
With more than 10 years of experience, I have been treating clients and providing clinical assessments. Over these years I’ve helped many people going through different emotional issues and life problems such as depression, anxiety, relationship issues, family problems, domestic violence and abuse, self-esteem issues, life transitions or migratory grief. I have vast experience working with clients from different backgrounds, and have ethnic sensibility to understand cultural difference and integrate them into the therapeutic work. I work in English and Spanish.
I specialise in Focused Psychodynamic therapy, also known as insight-oriented therapy.
With more than 10 years of experience, I have been treating clients and providing clinical assessments. Over these years I’ve helped many people going through different emotional issues and life problems such as depression, anxiety, relationship issues, family problems, domestic violence and abuse, self-esteem issues, life transitions or migratory grief. I have vast experience working with clients from different backgrounds, and have ethnic sensibility to understand cultural difference and integrate them into the therapeutic work. I work in English and Spanish.
(03) 7003 2660 View (03) 7003 2660
Photo of Kamila Schneltser, PACFA, Psychotherapist
Kamila Schneltser
Psychotherapist, PACFA
Verified Verified
Melbourne, VIC 3000  (Online Only)
My approach integrates a rich tapestry of therapeutic modalities through a strength-based approach weaving in symbolic work, eastern practices, nature-based therapy, and psychodynamic therapy tailored to empower you on your journey toward healing.
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as depression, grief, intimacy-related issues, self-esteem, creative blockages, and relationship issues.
My approach integrates a rich tapestry of therapeutic modalities through a strength-based approach weaving in symbolic work, eastern practices, nature-based therapy, and psychodynamic therapy tailored to empower you on your journey toward healing.
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as depression, grief, intimacy-related issues, self-esteem, creative blockages, and relationship issues.
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Photo of Zasha Mahini - Zasha Mahini, MSc, Psychotherapist
Zasha Mahini
Psychotherapist, MSc
Verified Verified
Melbourne, VIC 3004  (Online Only)
As a holistic therapist, I integrate cutting-edge somatic & neuroscience-based trauma approaches such as Sensorimotor/SE & EMDR with IFS, Jungian & Psychodynamic approaches, alongside ancient shamanic wisdoms.
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
As a holistic therapist, I integrate cutting-edge somatic & neuroscience-based trauma approaches such as Sensorimotor/SE & EMDR with IFS, Jungian & Psychodynamic approaches, alongside ancient shamanic wisdoms.
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
(03) 7003 2279 View (03) 7003 2279
Photo of Zipporah Oliver O.a.m., MAPS, Psychologist
Zipporah Oliver O.a.m.
Psychologist, MAPS
Verified Verified
Melbourne, VIC 3000  (Online Only)
My approach is eclectic, drawing from a repertoire of training which includes study in psychodynamic, cognitive behaviour, family therapy, couples counselling and solutions focussed therapies.
I am a registered psychologist with over 32 years of experience. I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. I counsel adults, couples and adolescents and offer telehealth appointments Australia wide. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice.
My approach is eclectic, drawing from a repertoire of training which includes study in psychodynamic, cognitive behaviour, family therapy, couples counselling and solutions focussed therapies.
I am a registered psychologist with over 32 years of experience. I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. I counsel adults, couples and adolescents and offer telehealth appointments Australia wide. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice.
(03) 9068 5216 View (03) 9068 5216
Photo of Joanne Dennison - South Yarra Psychology, FAPS, Psychologist
South Yarra Psychology
Psychologist, FAPS
Verified Verified
Melbourne, VIC 3000
Treatment approaches include schema therapy, psychodynamic psychotherapy, CBT, mindfulness-based therapy, DBT, motivational interviewing, EMDR, positive psychology, emotion-focused therapy (EFT), and ACT.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
Treatment approaches include schema therapy, psychodynamic psychotherapy, CBT, mindfulness-based therapy, DBT, motivational interviewing, EMDR, positive psychology, emotion-focused therapy (EFT), and ACT.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
(03) 9070 5676 View (03) 9070 5676
Photo of Susie Kim, ACA-L2, Psychotherapist
Susie Kim
Psychotherapist, ACA-L2
Verified Verified
Melbourne, VIC 3000
I have a compassionate, relational approach that is informed by psychodynamic, attachment, trauma, embodiment, and inter-cultural theories.
I work within a trauma-informed, anti-oppressive framework offering support for those who are struggling with the effects of anxiety, depression, trauma, difficult family dynamics, grief and loss. I offer a safe, non-judgemental space for people of all lifestyles, cultures, bodies, and gender identities.
I have a compassionate, relational approach that is informed by psychodynamic, attachment, trauma, embodiment, and inter-cultural theories.
I work within a trauma-informed, anti-oppressive framework offering support for those who are struggling with the effects of anxiety, depression, trauma, difficult family dynamics, grief and loss. I offer a safe, non-judgemental space for people of all lifestyles, cultures, bodies, and gender identities.
(03) 7003 2774 View (03) 7003 2774
Photo of Ru Connolly, ACA-L2, Psychotherapist
Ru Connolly
Psychotherapist, ACA-L2
Verified Verified
Melbourne, VIC 3000
In my practice, I draw on attachment and developmental perspectives, as well as systems and psychodynamic theories.
My name is Ru, and I am an Integrative Psychotherapist. I work in Thornbury, as well as online. I seek to create a space which allows the client to explore their own minds, and to be able to better understand how they wish to show up in the world. I believe psychotherapy is a powerful modality, which can assist people to work through distressing events and experiences, but also can be utilised as a tool for self-actualisation and insight. I tailor my approach according to the needs of each client and focus on a collaborative approach.
In my practice, I draw on attachment and developmental perspectives, as well as systems and psychodynamic theories.
My name is Ru, and I am an Integrative Psychotherapist. I work in Thornbury, as well as online. I seek to create a space which allows the client to explore their own minds, and to be able to better understand how they wish to show up in the world. I believe psychotherapy is a powerful modality, which can assist people to work through distressing events and experiences, but also can be utilised as a tool for self-actualisation and insight. I tailor my approach according to the needs of each client and focus on a collaborative approach.
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Photo of Shana Aslam - Dr Shana Aslam - Evolving Minds Psychology, PsychD, PsyBA General, Psychologist
Dr Shana Aslam - Evolving Minds Psychology
Psychologist, PsychD, PsyBA General
Verified Verified
Melbourne, VIC 3000
Shana utilises a range of therapeutic techniques such as CBT, ACT, and Psychodynamic therapy to ensure that treatment is tailored to each of her clients.
Shana is a registered clinical psychologist who is also a Member of the Australian Psychological Society. She has experience working with adults of all ages, presenting with a wide range of psychological problem including but not limited to depression, anxiety, adjustment disorder, relationship difficulties, parenting issues, infertility, perfectionism, eating disorders, and trauma.
Shana utilises a range of therapeutic techniques such as CBT, ACT, and Psychodynamic therapy to ensure that treatment is tailored to each of her clients.
Shana is a registered clinical psychologist who is also a Member of the Australian Psychological Society. She has experience working with adults of all ages, presenting with a wide range of psychological problem including but not limited to depression, anxiety, adjustment disorder, relationship difficulties, parenting issues, infertility, perfectionism, eating disorders, and trauma.
(03) 7003 2848 View (03) 7003 2848
Photo of Kat Maguire, MA, PACFA, Counsellor
Kat Maguire
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Melbourne, VIC 3000
Influenced by Psychodynamic, IFS, Narrative, EMDR (Depth Enquiry), Gestalt, and EFT, Kat tailors her methods to each client's unique needs.
Kat (she/her) is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults and older teens. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.
Influenced by Psychodynamic, IFS, Narrative, EMDR (Depth Enquiry), Gestalt, and EFT, Kat tailors her methods to each client's unique needs.
Kat (she/her) is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults and older teens. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.
(03) 7003 2952 View (03) 7003 2952
Photo of Shiva Chouhan, MPsych, PsyBA - Couns. Psych., Psychologist
Shiva Chouhan
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Melbourne, VIC 3000
My extensive training has roots in psychoanalytic and psychodynamic methods, which I've integrated with techniques such as CBT, ACT, and EMDR as needed for your therapeutic journey.
Individuals who find my approach particularly beneficial often experience mood-related challenges, such as depression and anxiety, or seek to embark on a therapeutic journey aimed at personal growth and development. In either case, every person brings their unique set of aspirations, and I can assist you in identifying and defining your specific goals. Therapy objectives often encompass relieving symptoms and acquiring effective mood management techniques. On a broader scale, these objectives often involve cultivating positive changes in one's lifestyle to enhance overall quality of life.
My extensive training has roots in psychoanalytic and psychodynamic methods, which I've integrated with techniques such as CBT, ACT, and EMDR as needed for your therapeutic journey.
Individuals who find my approach particularly beneficial often experience mood-related challenges, such as depression and anxiety, or seek to embark on a therapeutic journey aimed at personal growth and development. In either case, every person brings their unique set of aspirations, and I can assist you in identifying and defining your specific goals. Therapy objectives often encompass relieving symptoms and acquiring effective mood management techniques. On a broader scale, these objectives often involve cultivating positive changes in one's lifestyle to enhance overall quality of life.
(03) 7003 2544 View (03) 7003 2544
Photo of Candice Mace, PsyBA General, Psychologist
Candice Mace
Psychologist, PsyBA General
Verified Verified
5 Endorsed
Melbourne, VIC 3000
My counselling style is gentle and collaborative with the ability to create rapport quickly – I intend to create a safe, supportive and affirming place where the counselling work is empowering and enriching. I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes elements of ACT, DBT, Schema and psychodynamic therapies. I see my work as a real honour to work with people, quite often at their most vulnerable, and I really value the time I spend with my clients as we explore and collaborate on our therapy experience together.
My counselling style is gentle and collaborative with the ability to create rapport quickly – I intend to create a safe, supportive and affirming place where the counselling work is empowering and enriching. I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes elements of ACT, DBT, Schema and psychodynamic therapies. I see my work as a real honour to work with people, quite often at their most vulnerable, and I really value the time I spend with my clients as we explore and collaborate on our therapy experience together.
(03) 7500 5170 View (03) 7500 5170
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Psychodynamic Counsellors

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.