Narrative Counselling in Melbourne, VIC
Dr Carol Choo - Clinical Psychologist - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
Carol is well versed in various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Brief Therapy, and strength-based approaches.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol is well versed in various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Brief Therapy, and strength-based approaches.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Life can be hard. I see each individual as a unique story waiting to be explored, understood, and empowered. Together we will navigate the twists of life's narrative, transforming obstacles into opportunities for resilience. I work with children, teens to younger and older adults, understanding that our connection presides over anything else. My work extends across a spectrum of challenges, from Anxiety, Depression and self-esteem issues to navigating relationships, addressing addictions, and exploring sexuality. No matter the issue, my focus is on ensuring you feel comfortable and supported as we unravel your story.
Life can be hard. I see each individual as a unique story waiting to be explored, understood, and empowered. Together we will navigate the twists of life's narrative, transforming obstacles into opportunities for resilience. I work with children, teens to younger and older adults, understanding that our connection presides over anything else. My work extends across a spectrum of challenges, from Anxiety, Depression and self-esteem issues to navigating relationships, addressing addictions, and exploring sexuality. No matter the issue, my focus is on ensuring you feel comfortable and supported as we unravel your story.
Hi, I’m Emma. I’m a therapist supporting people who struggle with mental health/addiction. My areas of specialist experience are trauma, anxiety, depression and substance misuse. I support people who are experiencing symptoms of anxiety, low mood, relationship difficulties, grief or loss and addiction. I provide a person centred approach to therapy, which looks at individuals as a whole person. I am a narrative therapist and will look at your story and the patterns of behaviour. My style is relaxed and gentle to help guide you through whatever brings you to therapy.
Hi, I’m Emma. I’m a therapist supporting people who struggle with mental health/addiction. My areas of specialist experience are trauma, anxiety, depression and substance misuse. I support people who are experiencing symptoms of anxiety, low mood, relationship difficulties, grief or loss and addiction. I provide a person centred approach to therapy, which looks at individuals as a whole person. I am a narrative therapist and will look at your story and the patterns of behaviour. My style is relaxed and gentle to help guide you through whatever brings you to therapy.
Francesco Poci - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Melbourne, VIC 3000
Cognitive Behavioral Therapy (CBT) plus mindfulness, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Motivational Interviewing (MI) and positive Psychology orientations are used to assist clients.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Cognitive Behavioral Therapy (CBT) plus mindfulness, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Motivational Interviewing (MI) and positive Psychology orientations are used to assist clients.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Andrew Sloan
Psychotherapist, PACFA
Verified Verified
Melbourne, VIC 3000 (Online Only)
Waitlist for new clients
I bring a combination of tools to our sessions including; narrative therapy, strengths based coaching, somatic awareness and transactional analysis to name just a few.
I help people sort through messy, complicated and stuck experiences. Our world is confusing and complicated (even at the best of times). We often find ourselves stuck, locked or held back by something we don’t fully understand, yet. I bring the best parts of therapy and coaching together. It’s here in this space, that we will make room for clarity, reflection, presence and activating the right kind of change.
I bring a combination of tools to our sessions including; narrative therapy, strengths based coaching, somatic awareness and transactional analysis to name just a few.
I help people sort through messy, complicated and stuck experiences. Our world is confusing and complicated (even at the best of times). We often find ourselves stuck, locked or held back by something we don’t fully understand, yet. I bring the best parts of therapy and coaching together. It’s here in this space, that we will make room for clarity, reflection, presence and activating the right kind of change.
Emma Moody Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Melbourne, VIC 3000 (Online Only)
Emma works from a strength based model using narrative therapy, CBT and empowerment strategies to help you on your journey.
Emma is an Accredited Mental Health Social worker with over 12 years experience working with people with mental health issues. Emma has a Bachelor's Degrees in Social Work as well as additional qualifications that enable her to specialise in counselling and mental health. Emma's current roles include senior Fertility counsellor at a specialised fertility clinic along side managing her own private practice. Prior to this she worked as a team leader in adult and family mental health.
Emma works from a strength based model using narrative therapy, CBT and empowerment strategies to help you on your journey.
Emma is an Accredited Mental Health Social worker with over 12 years experience working with people with mental health issues. Emma has a Bachelor's Degrees in Social Work as well as additional qualifications that enable her to specialise in counselling and mental health. Emma's current roles include senior Fertility counsellor at a specialised fertility clinic along side managing her own private practice. Prior to this she worked as a team leader in adult and family mental health.
Supportive Counselling
Counsellor, AMHSW
Verified Verified
1 Endorsed
Melbourne, VIC 3004 (Online Only)
My name is Naomi, and I'm an Accredited Mental Health Social Worker with a honest, kind, understanding, non judgemental approach. Listening to what you need help with and here to support you with life's challenges. Call me for a free 15 minute phone consultation now. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? It will be a confidential space for you.
My name is Naomi, and I'm an Accredited Mental Health Social Worker with a honest, kind, understanding, non judgemental approach. Listening to what you need help with and here to support you with life's challenges. Call me for a free 15 minute phone consultation now. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? It will be a confidential space for you.
This includes Cognitive behavioural therapy (CBT), Solution Focused Therapy (SFT), Behavioural Management, and aspects of Acceptance Commitment Therapy (ACT), Schema Therapy, Narrative Therapy and Interpersonal Therapy.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
This includes Cognitive behavioural therapy (CBT), Solution Focused Therapy (SFT), Behavioural Management, and aspects of Acceptance Commitment Therapy (ACT), Schema Therapy, Narrative Therapy and Interpersonal Therapy.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
TaylorMade provides an evidence-based holistic approach to counselling, drawing on a range of practices including cognitive-behavioural therapy, crisis intervention, , mindfulness and meditation, narrative therapy, attachment and trauma theory, developmental approaches and solution-focused therapy.
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
TaylorMade provides an evidence-based holistic approach to counselling, drawing on a range of practices including cognitive-behavioural therapy, crisis intervention, , mindfulness and meditation, narrative therapy, attachment and trauma theory, developmental approaches and solution-focused therapy.
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
My practice is client-centred, open, curious and compassionate, incorporating mindfulness, acceptance and commitment therapy, attachment theory, somatics and narrative therapy.
In my experience, people don’t always come to therapy because there’s a problem they want to fix. More often, people seek out counselling because something just doesn’t feel right, something has shifted in their lives and they want help in navigating that change. I create sacred space to hear your story so that you can hear it too. A safe space to breathe between the chapters. We are all weavers of stories and I will walk alongside you as you continue to craft yours.
My practice is client-centred, open, curious and compassionate, incorporating mindfulness, acceptance and commitment therapy, attachment theory, somatics and narrative therapy.
In my experience, people don’t always come to therapy because there’s a problem they want to fix. More often, people seek out counselling because something just doesn’t feel right, something has shifted in their lives and they want help in navigating that change. I create sacred space to hear your story so that you can hear it too. A safe space to breathe between the chapters. We are all weavers of stories and I will walk alongside you as you continue to craft yours.
I utilise an Integrative, Strength-Based, Trauma-Informed approach which includes CBT, ACT, Narrative Therapy and Mindfulness/Meditation.
NOTE: My books have re-opened and I have a few spots available. Description: Are you feeling low, anxious, sad, burnt out or struggling to concentrate and focus? I specialise in Adult ADHD, gender/sexual identity, depression, anxiety, hormones/ menopause and stresses of life, work and relationships. I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone can thrive, and it's my privilege to help them on their path to a more contented life.
I utilise an Integrative, Strength-Based, Trauma-Informed approach which includes CBT, ACT, Narrative Therapy and Mindfulness/Meditation.
NOTE: My books have re-opened and I have a few spots available. Description: Are you feeling low, anxious, sad, burnt out or struggling to concentrate and focus? I specialise in Adult ADHD, gender/sexual identity, depression, anxiety, hormones/ menopause and stresses of life, work and relationships. I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone can thrive, and it's my privilege to help them on their path to a more contented life.
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Influenced by Psychodynamic, IFS, Narrative, Gestalt, and EFT, Kat tailors her methods to each client's unique needs.
Kat (she/her) is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults and older teens. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.
Influenced by Psychodynamic, IFS, Narrative, Gestalt, and EFT, Kat tailors her methods to each client's unique needs.
Kat (she/her) is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults and older teens. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.
Manisha (she/they) is a queer Sri Lankan, Fijian-Indian woman who was born and raised in Aotearoa New Zealand. Raised in a bicultural haven, Manisha champions the belief that what's good for Māori is beneficial for all, a guiding principle intricately woven into her life and therapeutic practice. Driven by a heartfelt commitment to decolonising therapy, Manisha envisions a therapeutic space where each client thrives individually and collectively. As a person-centred narrative therapist, her journey involves a constant dance of unlearning and relearning within a decolonised framework.
Manisha (she/they) is a queer Sri Lankan, Fijian-Indian woman who was born and raised in Aotearoa New Zealand. Raised in a bicultural haven, Manisha champions the belief that what's good for Māori is beneficial for all, a guiding principle intricately woven into her life and therapeutic practice. Driven by a heartfelt commitment to decolonising therapy, Manisha envisions a therapeutic space where each client thrives individually and collectively. As a person-centred narrative therapist, her journey involves a constant dance of unlearning and relearning within a decolonised framework.
Narrative Therapy seeks to help people deconstruct the dominant, problem-saturated stories that have had a negative impact.
I believe that the stories we tell ourselves shape our lives, our identity, and our sense of 'place' in this world. We can impact and transform our lives by exploring how we engage with our life stories - by learning to tell our stories in ways that make us stronger. Narrative Therapy, to me, is a respectful and hope-filled counseling method that connects a client with their agency and stories, empowering them to shape a different future.
Narrative Therapy seeks to help people deconstruct the dominant, problem-saturated stories that have had a negative impact.
I believe that the stories we tell ourselves shape our lives, our identity, and our sense of 'place' in this world. We can impact and transform our lives by exploring how we engage with our life stories - by learning to tell our stories in ways that make us stronger. Narrative Therapy, to me, is a respectful and hope-filled counseling method that connects a client with their agency and stories, empowering them to shape a different future.
Sex and Relationship Therapist | Mim Kempson
Counsellor, ACA-L2
Verified Verified
Melbourne, VIC 3000
Originally trained as a Narrative Therapist (and having previously worked as a journalist), I bring a strong theme of storytelling into my work.
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
Originally trained as a Narrative Therapist (and having previously worked as a journalist), I bring a strong theme of storytelling into my work.
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
With a particular interest in both narrative and cognitive behavioural therapies, my approach focuses on empowering young people to own their story and lived experiences, and become active agents in shaping their future.
As a psychologist, past teacher, and parent, I feel privileged to work collaboratively with children, adolescents, families, and schools to help advocate for children, to allow their voices to be heard, and to provide understanding and support in bringing out the best in all young people. Giving children courage and skills to navigate difficult, confusing, or anxious situations in their lives builds their confidence and resilience. With a focus on helping young people better understand themselves and their circumstances, goals and strategies centre around realistic expectations, skill development, and hope for a preferred future.
With a particular interest in both narrative and cognitive behavioural therapies, my approach focuses on empowering young people to own their story and lived experiences, and become active agents in shaping their future.
As a psychologist, past teacher, and parent, I feel privileged to work collaboratively with children, adolescents, families, and schools to help advocate for children, to allow their voices to be heard, and to provide understanding and support in bringing out the best in all young people. Giving children courage and skills to navigate difficult, confusing, or anxious situations in their lives builds their confidence and resilience. With a focus on helping young people better understand themselves and their circumstances, goals and strategies centre around realistic expectations, skill development, and hope for a preferred future.
Providing a caring safe space, whether it be face to face, or via telehealth (zoom), phone and text, I support those experiencing stress, anxiety and depression, by using a combination of therapies such as CBT, ACT and Narrative Therapy to develop coping strategies, but also so the client can feel supported and heard in their life story.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Providing a caring safe space, whether it be face to face, or via telehealth (zoom), phone and text, I support those experiencing stress, anxiety and depression, by using a combination of therapies such as CBT, ACT and Narrative Therapy to develop coping strategies, but also so the client can feel supported and heard in their life story.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Cassia Kelsall
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Melbourne, VIC 3000
I am an Accredited Mental Health Social Worker (AMHSW) with post graduate qualifications in Narrative Therapy. I have worked as a counsellor for over 13 years and have worked with multiple themes and client groups, including family violence, complex trauma, grief and loss, family and social relationships, and life transitions. My work is trauma informed and uses a range of modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Internal Family Systems. I am committed to developing and maintaining a non-judgmental, safe and trusting therapeutic relationship.
I am an Accredited Mental Health Social Worker (AMHSW) with post graduate qualifications in Narrative Therapy. I have worked as a counsellor for over 13 years and have worked with multiple themes and client groups, including family violence, complex trauma, grief and loss, family and social relationships, and life transitions. My work is trauma informed and uses a range of modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Internal Family Systems. I am committed to developing and maintaining a non-judgmental, safe and trusting therapeutic relationship.
I have an interest in Narrative and Person Centered frameworks.
I work with men who desire change. Whether you have a clear picture of a better life or just a faint gut feeling that things can't continue this way, I can help. I say this as not only a trained therapist but a person with over ten years of personal development experience: there's more in you.
I have an interest in Narrative and Person Centered frameworks.
I work with men who desire change. Whether you have a clear picture of a better life or just a faint gut feeling that things can't continue this way, I can help. I say this as not only a trained therapist but a person with over ten years of personal development experience: there's more in you.
I often work from a pluralistic approach that draws from Gestalt, Person-Centred, Narrative, CBT, DBT, and Solution Focussed therapies.
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I often work from a pluralistic approach that draws from Gestalt, Person-Centred, Narrative, CBT, DBT, and Solution Focussed therapies.
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
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Nearby Narrative Counsellors Searches for Melbourne
- Albert Park
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Narrative Counsellors
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.