Online Counselling for Maribyrnong
![Photo of Jessica Jepson - Waitlist for accepting new clients, ACA-L2, Counsellor](https://photos.psychologytoday.com/c208c89d-09c4-4e12-a05c-529c0d866ab7/2/320x400.jpeg)
Waitlist for accepting new clients
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Maribyrnong, VIC 3032 (Online Only)
If you are experiencing overwhelming feelings, anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will support you in comprehending your attachments, stresses, frustrations and emotions so that you can identify your needs and regulate your emotions. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
If you are experiencing overwhelming feelings, anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will support you in comprehending your attachments, stresses, frustrations and emotions so that you can identify your needs and regulate your emotions. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
![Photo of Qi (Betty) Feng - Balanced Mind Counselling, MA, ACA-L3, Counsellor](https://photos.psychologytoday.com/b6cfe69f-792e-4b37-a0b6-353a7a4562b6/1/320x400.jpeg)
Balanced Mind Counselling
Counsellor, MA, ACA-L3
Verified Verified
Maribyrnong, VIC 3032 (Online Only)
I am a bilingual (English and Chinese 普通话) counsellor specialise in helping adults and adolescent clients that experience depression, anxiety, grief and loss, culture differences, and relationship difficulties.
I am a bilingual (English and Chinese 普通话) counsellor specialise in helping adults and adolescent clients that experience depression, anxiety, grief and loss, culture differences, and relationship difficulties.
![Photo of Vanessa Del Valle - Vanessa Del Valle from Wellness & Co., MA, PACFA, Counsellor](https://photos.psychologytoday.com/ce8e08f9-c5dd-4fbb-8a5d-d5a89e46bd8d/2/320x400.jpeg)
Vanessa Del Valle from Wellness & Co.
Counsellor, MA, PACFA
Verified Verified
4 Endorsed
Maribyrnong, VIC 3032
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
![Photo of Harshani Algiriya, MA, ACA-L4, Counsellor](https://photos.psychologytoday.com/2aa8a338-1068-4930-8d4c-21b3faa46c51/1/320x400.jpeg)
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
![Photo of Clarissa Wijaya, ACA-L2, Counsellor](https://photos.psychologytoday.com/1bb990e3-8142-4108-a81f-444a7a5ee3a6/2/320x400.jpeg)
As someone who had a lived experience of severe anxiety, I understand that little things can easily overwhelm you. Simple things can be difficult to do without expending so much nervous energy that by the end you feel so drained and exhausted. Sometimes to feel better and in control, or even to overcome, you might simply need a listening ear or someone to guide and empower you to make decisions or simply someone to encourage you on and push through, I may be able to help you with that.
As someone who had a lived experience of severe anxiety, I understand that little things can easily overwhelm you. Simple things can be difficult to do without expending so much nervous energy that by the end you feel so drained and exhausted. Sometimes to feel better and in control, or even to overcome, you might simply need a listening ear or someone to guide and empower you to make decisions or simply someone to encourage you on and push through, I may be able to help you with that.
![Photo of Dr Zahra Noori, PhD, PsyBA General, Psychologist](https://photos.psychologytoday.com/95ec7c33-afd4-4e2a-8d43-f6af1f95d1ac/2/320x400.jpeg)
Dr Zahra is a psychologist working in both the private and public sector in Victoria. She works with a variety of concerns including depression, anxiety in its many forms (e.g., generalised anxiety, social anxiety, obsessive compulsive disorder), marriage and relationship issues, stress, anger, life transitions, loss and adjustment, just to name a few.
Dr Zahra is a psychologist working in both the private and public sector in Victoria. She works with a variety of concerns including depression, anxiety in its many forms (e.g., generalised anxiety, social anxiety, obsessive compulsive disorder), marriage and relationship issues, stress, anger, life transitions, loss and adjustment, just to name a few.
![Photo of Jenny Zhang, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/e55d862c-5e7e-45d1-98e9-702bffff572d/1/320x400.jpeg)
Hi, my name is Jenny, I am a bilingual (English and 国语) counsellor specialising in Domestic Abuse and Addiction with a court-approved qualification. I have extensive experience in supporting both women and men in family violence situations, and my passion particularly lies in working with people from Asian cultural backgrounds. With my knowledge and a good understanding of Asian culture, I offer valuable service to my clients and empower both women and men in need to improve the quality of their lives and fulfil their potential.
Hi, my name is Jenny, I am a bilingual (English and 国语) counsellor specialising in Domestic Abuse and Addiction with a court-approved qualification. I have extensive experience in supporting both women and men in family violence situations, and my passion particularly lies in working with people from Asian cultural backgrounds. With my knowledge and a good understanding of Asian culture, I offer valuable service to my clients and empower both women and men in need to improve the quality of their lives and fulfil their potential.
![Photo of Rosnani Lubis, ACA-L2, Counsellor](https://photos.psychologytoday.com/aad22c52-d30a-407a-aa6b-0e3663682777/1/320x400.jpeg)
I offer a support for an individual in navigating through their life challenges. Build the skills they need to understand oneself and promote a self-growth to get to where they want to be.
I offer a support for an individual in navigating through their life challenges. Build the skills they need to understand oneself and promote a self-growth to get to where they want to be.
![Photo of Liam Jilla - Wellness & Co Counselling Services, ACA-L1, Counsellor](https://photos.psychologytoday.com/6f2c5b91-f214-4f8b-8351-11c816b0450d/1/320x400.jpeg)
My name is Liam and I currently work in the education system at a Secondary College within the wellbeing team. I am passionate about Mental health and enjoy being able to support young people. I support young people when they are struggling but also help provide them with valuable strategies and skills they can utilise as they mature. I also have experience working as a Men’s Counsellor and learnt adequate skills that are tailored to men’s issues. I utilise a Person-Centred approach as well as understanding that every person is unique and will tailor my support plans to best meet the needs of the individual.
My name is Liam and I currently work in the education system at a Secondary College within the wellbeing team. I am passionate about Mental health and enjoy being able to support young people. I support young people when they are struggling but also help provide them with valuable strategies and skills they can utilise as they mature. I also have experience working as a Men’s Counsellor and learnt adequate skills that are tailored to men’s issues. I utilise a Person-Centred approach as well as understanding that every person is unique and will tailor my support plans to best meet the needs of the individual.
See more therapy options for Maribyrnong
Nearby Online Counsellors Searches for Maribyrnong
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.