Stress Counselling in Lilydale, VIC

As a person with lived experience of the effects of psychological abuse on mental health, I bring this understanding to my Counselling, NDIS psychosocial support work and mental health Advocacy roles. I primarily support people to live well, while building skills and understanding of symptoms related to stress, anxiety, panic, depression, childhood trauma, PTSD and C-PTSD. I support survivor's of Narcissistic and Psychopathic relationship abuse to recover and aid people living with complex mental health, such as, Dissociative and Depressive Disorders, Anxiety, Bipolar and Schizophrenia, to achieve their wellbeing goals.

Lisa is a Counselling Psychologist who is warm, approachable and has worked with people facing all kinds of difficulties. Lisa enjoys assisting people to close the gap between where they are now and the life they really want. This may involve fostering self-compassion, dismantling a sneaky inner critic or exploring long-held family patterns contributing to people-pleasing and self sacrifice. Lisa assists people who are feeling 'blah' and 'meh' to move towards fulfilled and thriving. This occurs through reconnection to self, sometimes after years of conditioning and "shoulds" from others and society.

As an Art therapist/Counsellor I work in relation to your needs and goals, in a safe non-judgemental space. During a session, I will check in with you to see if there is anything you would like to share or express. I will share a little about myself to help begin the therapeutic relationship. There is no need to be nervous or worry about being artistic as this is not necessary at all. I can help you work through issues with the healing power of this truly magical therapy. All you need is an open mind and a little curiosity, the sessions are totally driven by you, which means you can participate in the therapy at any stage.

I enjoy working with people from all walks of life, backgrounds and cultures. I am passionate about supporting and empowering clients during challenging and difficult times in their lives. My aim is to help them reach their full potential with guidance and problem solving skills tailored to suit each individual. I take an integrative approach to treatment and aim to foster a genuine therapeutic relationship where we can work collaboratively together. There is no issue that is too small and every client's concern is given unconditional positive regard and respect.

Dr Andrew Telley is a Clinical Psychologist with a background in human resources management, who works with a small team of female and male psychologists. Aspect Clinic was established to provide affordable, evidence based psychological intervention, and neurodivergent & educational assessments and now provides services to the communities in Olinda and afar. Aspect Clinic prides itself on being a small service where patients are a human being, not just a referral. We take a holistic approach, and understand that many factors, including financial stress, interpersonal conflict, and substance use can all impact on your mental health.

Are you feeling overwhelmed and exhausted or stuck? I specialise in short term clinical hypnotherapy that targets emotional distress, chronic pain, addictions, trauma and phobias to re establish a state of feeling safe, comfortable and empowered. I take pride in creating a safe and supportive space for you to learn tools to release the past and create wellbeing. I work with both adults and children online and in Mt Evelyn and the Yarra Ranges.

Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!

As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions. Maybe you are ready to talk about an event that occurred in your childhood, something that happened yesterday, difficulties in your relationships or perhaps you just want to talk to someone - whatever the challenge is, we will endeavour to identify, understand, and process it while developing healthy coping strategies.

I want to help people be and achieve their very best by learning to overcome or manage the challenges that life inevitably throws at us. By understanding themselves and others, tapping into their strengths and adopting the right tools, I believe everyone has the potential to reach their goals and have meaningful relationships.

Hello, my name is Andrew and I am a Clinical Psychologist based in Melbourne, Australia. I provide telehealth psychology appointments to adult clients 18 years and up. I provide treatment and support for a range of difficulties including Depression, Anxiety, Trauma, Grief and Loss, Mood Disorders, self-esteem difficulties, and promoting overall mental health and wellbeing. As I am a Clinical Psychologist, you will get back a rebate of $137.05 from Medicare for each appointment, with a referral from your GP. I provide appointments by Telehealth ONLY (via phone or video call).

Mayfield Counselling specialises in helping individuals with mental health issues manage thier wellbeing through counselling and focused psychological therapies. Working holistically, we use a strength based & person centered approach to empower people to make positive changes in thier lives. Through EMDR therapy we can also provide a safe and supportive environment to help you process traumatic memories, manage triggers and symptoms of PTSD, anxiety and depression.

Are you feeling stuck and overwhelmed? Do you find yourself repeating patterns that no longer serve you? You are not alone. We all have times in our lives when we are called to change, to break out of deeply-rooted habits that have held us back. Counselling can help you to navigate transitions and the emotional storms these shifts often bring - to make sense of your experiences, gain clarity about your choices, and to feel heard and understood.

Counselling and support for women who are wanting support or counselling around conception, pregnancy, difficult or traumatic birth experience, transition to motherhood, anxiety, depression, overwhelm, loss of identity, relationship changes, pregnancy or infant loss, and parenting.

Please reach out via email. Hello! I'm Lauren (she/they) and I am an Arts Psychotherapist and Counsellor based in the Outer Eastern suburbs of Naarm (Melbourne). I have lived experience of being neurodivergent (AuDHD) and I am currently exploring my own queer identity. I am passionate about neuro-affirming care and psychoeducation around neurodivergence, and holistic care for youth, women and queer folk living with disability and trauma. I am a mum to one human teen and one elderly Siamese cat. I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.

Are you done with the past weighing you down? OR Maybe it's the stresses and worry of tomorrow? OR Are you curious to learn more about yourself and grow? Then let me support the part of you that needs to be seen and heard, and most likely prioritised. Now is the time to become the person that takes control and ownership of their emotions, relationships, boundaries and life.

As a compassionate therapist fluent in English, Farsi, and Dari, I specialise in guiding individuals through challenges towards healing and self-discovery. With a steadfast commitment to your well-being, I offer tailored support and evidence-based interventions to empower you on your journey. Your trust is my highest priority, and I'm committed to supporting you every step of the way.

We understand the human mind and fostering emotional wellbeing is at the heart of what we do. People seek support on anxiety, depression, relationship issues, challenges associated with gender affirmation, eating disorders,trauma, ADHD/autism diagnosis and ongoing care. Goals include improving emotional regulation, enhancing coping skills, fostering healthier relationships and achieving a greater sense of well being and self awareness. Through collaboration and personalised care we thrive on providing better overall life satisfaction and quality of life.

Psychotherapy is not just a process of healing it also one of personal growth and awakening to a deeper and richer life. My focus is holistic meaning I work the whole person and enter into your world to help you make sense of your feelings and experiences. Most of our wounds are formed in our early developmental years and have a deep impact on our sense of self. Therapy creates a safe place to explore and more deeply understand these traumas and develop strategies to help liberate us from suffering.

My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.