Photo of Catherine Madigan - Anxiety Treatment Australia, MA, MAPS, Psychologist
Anxiety Treatment Australia
Psychologist, MA, MAPS
Verified Verified
Kew, VIC 3101  (Online Only)
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety, public speaking anxiety, worrying excessively about health or other issues, OCD, panic attacks indecisiveness, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment to see if we click.
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety, public speaking anxiety, worrying excessively about health or other issues, OCD, panic attacks indecisiveness, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment to see if we click.
(03) 9068 5415 View (03) 9068 5415
Photo of Kristi Lynch, MPsych, PsyBA General, Psychologist
Kristi Lynch
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
I am a psychologist with extensive experience across a range of corporate and educational settings. I provide a safe and supportive environment in which to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, eating disorders, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.
I am a psychologist with extensive experience across a range of corporate and educational settings. I provide a safe and supportive environment in which to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, eating disorders, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.
(03) 6146 1640 View (03) 6146 1640
Photo of Manuela Barichello, MPsych, PsyBA General, Psychologist
Manuela Barichello
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
Qualified Psychologist and Life Coach to help you with personal growth, trauma resolution, study, work outcomes, relationships and more.
Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and acceptance skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.
Qualified Psychologist and Life Coach to help you with personal growth, trauma resolution, study, work outcomes, relationships and more.
Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and acceptance skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.
(03) 7003 2012 View (03) 7003 2012
Photo of Rocco Vincent Mammoliti, MPsych, PsyBA General, Psychologist
Rocco Vincent Mammoliti
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101  (Online Only)
Rocco is an experienced psychologist with training working with adults, adolescents & children. He is sensitive to the issues young people face today, and how these issues uniquely present within heterosexual and LGBTQIA+ communities. Issues of identity, belonging, low self-worth, people-pleasing, perfectionism, anxiety, periods of depression; essentially, complex histories and how they impact the relationship to oneself and others. These problems can be the underlying cause of a lack of felt purpose or meaning in one’s life. Rocco’s goal is to help people befriend themselves & reconnect with that sense of purpose
Rocco is an experienced psychologist with training working with adults, adolescents & children. He is sensitive to the issues young people face today, and how these issues uniquely present within heterosexual and LGBTQIA+ communities. Issues of identity, belonging, low self-worth, people-pleasing, perfectionism, anxiety, periods of depression; essentially, complex histories and how they impact the relationship to oneself and others. These problems can be the underlying cause of a lack of felt purpose or meaning in one’s life. Rocco’s goal is to help people befriend themselves & reconnect with that sense of purpose
(03) 7037 6915 View (03) 7037 6915
Photo of Ty Tran, MPsych, PsyBA General, Psychologist
Ty Tran
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
I am a gentle, open and empathetic registered psychologist dedicated to enhancing individuals’ quality of life. I work with adults with ADHD, anxiety, depression, anger, substance use, perfectionism, burnout, stress, and low self-esteem. I have extensive experience working with individuals with employment and work-related challenges, such as career transitions and work-life balance. I enjoy working with high performers, executives, professionals, and those in high-stress occupations. As a father of young children, I also like helping other parents better manage their work and family responsibilities.
I am a gentle, open and empathetic registered psychologist dedicated to enhancing individuals’ quality of life. I work with adults with ADHD, anxiety, depression, anger, substance use, perfectionism, burnout, stress, and low self-esteem. I have extensive experience working with individuals with employment and work-related challenges, such as career transitions and work-life balance. I enjoy working with high performers, executives, professionals, and those in high-stress occupations. As a father of young children, I also like helping other parents better manage their work and family responsibilities.
(03) 7003 2749 View (03) 7003 2749
Photo of Darcy Richardson - Authentic Self Psychology, PsyBA General, Psychologist
Darcy Richardson - Authentic Self Psychology
Psychologist, PsyBA General
Verified Verified
Kew, VIC 3101
Not accepting new clients
Darcy is experienced in working with identity struggles, impacts from trauma, anxiety, life transitions, relationship difficulties and disordered eating/diagnosed eating disorders.
Darcy (She/Her) is a Registered Psychologist and works with adults. Darcy utilises a Health at Every Size lens (HAES), Neurodivergent-affirming framework, and prioritises working with our LGBTQIA+ community (as a proud member herself). Darcy is also skilled at working with disabled communities, including Autistic folk and ADHDers in the neurodivergent community, (self-identifying, exploring or diagnosed).
Darcy is experienced in working with identity struggles, impacts from trauma, anxiety, life transitions, relationship difficulties and disordered eating/diagnosed eating disorders.
Darcy (She/Her) is a Registered Psychologist and works with adults. Darcy utilises a Health at Every Size lens (HAES), Neurodivergent-affirming framework, and prioritises working with our LGBTQIA+ community (as a proud member herself). Darcy is also skilled at working with disabled communities, including Autistic folk and ADHDers in the neurodivergent community, (self-identifying, exploring or diagnosed).
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More Therapists Nearby

Photo of Max von Sabler, PhD, FAPS, Psychologist
Max von Sabler
Psychologist, PhD, FAPS
Verified Verified
Richmond, VIC 3121
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
(03) 8797 2095 View (03) 8797 2095
Photo of Noah Noam Mankowitz, MPsych, PsyBA - Clin. Psych, Psychologist
Noah Noam Mankowitz
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Toorak, VIC 3142
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
(03) 7003 2140 View (03) 7003 2140
Photo of Jane Lumley - People Psychology, PsyBA - Couns. Psych., Psychologist
Jane Lumley - People Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Toorak, VIC 3142
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
(03) 7003 2782 View (03) 7003 2782
Photo of Carmen Rossitto, MPsych, PsyBA - Clin. Psych, Psychologist
Carmen Rossitto
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Toorak, VIC 3142
Carmen has worked extensively with children and adolescents as well as adults and older adults in public mental health, out of home care, and private settings. She is experienced in working with clients of all ages with various difficulties with mood and anxieties, PTSD and trauma, attachment/relationship issues, identity, personality, LGBITQ+/cultural, health and perinatal mental health. Carmen employs a blended range of modalities including; Cognitive Behavioural Therapy, Exposure and Response Prevention, Dialectical Behaviour Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and Acceptance and Commitment Therapy.
Carmen has worked extensively with children and adolescents as well as adults and older adults in public mental health, out of home care, and private settings. She is experienced in working with clients of all ages with various difficulties with mood and anxieties, PTSD and trauma, attachment/relationship issues, identity, personality, LGBITQ+/cultural, health and perinatal mental health. Carmen employs a blended range of modalities including; Cognitive Behavioural Therapy, Exposure and Response Prevention, Dialectical Behaviour Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and Acceptance and Commitment Therapy.
(03) 7003 2652 View (03) 7003 2652
Photo of Jason Chung - Mindview Psychology, MPsych, PsyBA General, Psychologist
Jason Chung - Mindview Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Richmond, VIC 3121
I am a registered psychologist and member of the Australian Psychological Society (APS). I have experience providing psychological support to people struggling with various difficulties, including depression, anxiety, stress, trauma, grief and loss, and anger. I adopt a person-centred approach and strive to create a compassionate, safe and non-judgemental therapeutic environment.
I am a registered psychologist and member of the Australian Psychological Society (APS). I have experience providing psychological support to people struggling with various difficulties, including depression, anxiety, stress, trauma, grief and loss, and anger. I adopt a person-centred approach and strive to create a compassionate, safe and non-judgemental therapeutic environment.
(03) 7003 2726 View (03) 7003 2726
Photo of Shagun Chawla - Mindview Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Shagun Chawla - Mindview Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Hawthorn, VIC 3122
I have extensive experience providing holistic, client-centred care for clients with depression, anxiety, PTSD and complex trauma, personality disorders, sex therapy, relationship therapy, cultural difficulties, work-based difficulties, stress and more.
I have extensive experience providing holistic, client-centred care for clients with depression, anxiety, PTSD and complex trauma, personality disorders, sex therapy, relationship therapy, cultural difficulties, work-based difficulties, stress and more.
(03) 7003 2132 View (03) 7003 2132
Photo of Richard Norrish, PsychD, PsyBA Endorsed, Psychologist
Richard Norrish
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Toorak, VIC 3142
He has also assisted people with a history of trauma, for major life transitions, and with LGBTIQ and cross-cultural concerns.
Richard aims to help clients achieve an improved quality of life, working towards a greater sense of personal control. With more than 10 years’ experience in counselling and clinical settings, he provides a supportive, non-judgmental and confidential space. He works collaboratively with the client in tailoring therapy to their unique set of circumstances. Therapy may range from a few sessions when targeting a specific problem, to medium and longer-term therapy when addressing long-held problematic behaviours, interpersonal patterns and emotion difficulties.
He has also assisted people with a history of trauma, for major life transitions, and with LGBTIQ and cross-cultural concerns.
Richard aims to help clients achieve an improved quality of life, working towards a greater sense of personal control. With more than 10 years’ experience in counselling and clinical settings, he provides a supportive, non-judgmental and confidential space. He works collaboratively with the client in tailoring therapy to their unique set of circumstances. Therapy may range from a few sessions when targeting a specific problem, to medium and longer-term therapy when addressing long-held problematic behaviours, interpersonal patterns and emotion difficulties.
(03) 9068 5866 View (03) 9068 5866
Photo of Donna Piromalli - The Counselling, Mediation & Relationship Centre, ACA-L4, Counsellor
The Counselling, Mediation & Relationship Centre
Counsellor, ACA-L4
Verified Verified
Ivanhoe East, VIC 3079
For Relationship Issues, Anxiety, Depression, Trauma, Grief, Loss & Bereavement, Low Self Esteem, Bullying, Stress Management, Separation & Divorce, Life Skills, Career Paths and Individual Counselling.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
For Relationship Issues, Anxiety, Depression, Trauma, Grief, Loss & Bereavement, Low Self Esteem, Bullying, Stress Management, Separation & Divorce, Life Skills, Career Paths and Individual Counselling.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
(02) 4708 9620 View (02) 4708 9620
Photo of Denise Zammit, MA, PsyBA - Clin. Psych, Psychologist
Denise Zammit
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Fairfield, VIC 3078
Coming to therapy takes courage, so I will do my best to make it a collaborative and positive experience. I aim to encourage growth. I can help with anxiety, mood issues, psychological trauma, postpartum issues, life-stage transitions, sexuality and gender concerns, substance use issues, other unhelpful coping, relationships/attachment, burnout/ workplace stress. I'm committed to helping you heal from the past, recognise self-defeating patterns, work toward regaining a sense of control, and a more optimistic sense of the future.
Coming to therapy takes courage, so I will do my best to make it a collaborative and positive experience. I aim to encourage growth. I can help with anxiety, mood issues, psychological trauma, postpartum issues, life-stage transitions, sexuality and gender concerns, substance use issues, other unhelpful coping, relationships/attachment, burnout/ workplace stress. I'm committed to helping you heal from the past, recognise self-defeating patterns, work toward regaining a sense of control, and a more optimistic sense of the future.
(03) 9344 1666 View (03) 9344 1666
Photo of Cindy Tanghal, MPsych, PsyBA - Clin. Psych, Psychologist
Cindy Tanghal
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
East Melbourne, VIC 3002
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
(03) 7003 2463 View (03) 7003 2463
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Collingwood, VIC 3066
Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.
Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.
(03) 7003 2469 View (03) 7003 2469
Photo of Stephanie Fernandez, PsychD, PsyBA General, Psychologist
Stephanie Fernandez
Psychologist, PsychD, PsyBA General
Verified Verified
1 Endorsed
Abbotsford, VIC 3067
Her clinical expertise include depression, anxiety, OCD, trauma, personality disorders, anger management, stress management, forensic mental health issues, grief, and difficulties with emotional regulation.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Her clinical expertise include depression, anxiety, OCD, trauma, personality disorders, anger management, stress management, forensic mental health issues, grief, and difficulties with emotional regulation.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
(03) 7003 2189 View (03) 7003 2189
Photo of Hoa Pham - People Psychology, MA, PsyBA General, Psychologist
Hoa Pham - People Psychology
Psychologist, MA, PsyBA General
Verified Verified
Richmond, VIC 3121
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
(03) 9034 6053 View (03) 9034 6053
Photo of Morgána Walker, Psychologist
Morgána Walker
Psychologist
Verified Verified
1 Endorsed
Ivanhoe, VIC 3079
My knowledge and skills include: Attention-Deficit-Hyperactivity Disorder (ADHD) Coaching & Assessment; Trauma-focused Counselling for children through to Adults, Cognitive-Behavioural Therapy for Anxiety & Depression, Psycho-Educational Assessments, Child & Adolescent Play Therapy, and Critical Incident Response.
As a generalist psychologist with many years experience, I am pleased to be able to open my books again after a long and difficult few years of the COVID pandemic. My practice is once again hoping to support individuals, groups and families to improve their mental health and achieve their best lives. I myself have extensive experience in private practice, educational and clinical facilities and can facilitate this growth. I am solution-focused, client-centred, practitioner committed to achieving best practice outcomes for each individual.
My knowledge and skills include: Attention-Deficit-Hyperactivity Disorder (ADHD) Coaching & Assessment; Trauma-focused Counselling for children through to Adults, Cognitive-Behavioural Therapy for Anxiety & Depression, Psycho-Educational Assessments, Child & Adolescent Play Therapy, and Critical Incident Response.
As a generalist psychologist with many years experience, I am pleased to be able to open my books again after a long and difficult few years of the COVID pandemic. My practice is once again hoping to support individuals, groups and families to improve their mental health and achieve their best lives. I myself have extensive experience in private practice, educational and clinical facilities and can facilitate this growth. I am solution-focused, client-centred, practitioner committed to achieving best practice outcomes for each individual.
(03) 9118 9084 View (03) 9118 9084

See more therapy options for Kew

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.