Hypnotherapists in Kew, VIC
![Photo of Bruce Alexander, PhD](https://photos.psychologytoday.com/4ff4d773-2c2d-4c00-bb71-bf61aacce691/2/320x400.jpeg)
Hypnotherapy is a quick way to achieve a relaxed and focused state of consciousness which is similar to that experienced during meditation.
Dr Bruce Alexander has devoted his life to the improvement of physical and psychological health. With over 20 years experience, Melbourne Hypnotherapist, Bruce offers private hypnotherapy consultations at his clinic in Kew. After working for 10 years as a medical researcher, Bruce was seeking a new career where he could support people more directly to improve their own lives. He was inspired to train as a hypnotherapist based on his own successful experience using hypnotherapy to gain control over exam anxiety while he was at university.
Hypnotherapy is a quick way to achieve a relaxed and focused state of consciousness which is similar to that experienced during meditation.
Dr Bruce Alexander has devoted his life to the improvement of physical and psychological health. With over 20 years experience, Melbourne Hypnotherapist, Bruce offers private hypnotherapy consultations at his clinic in Kew. After working for 10 years as a medical researcher, Bruce was seeking a new career where he could support people more directly to improve their own lives. He was inspired to train as a hypnotherapist based on his own successful experience using hypnotherapy to gain control over exam anxiety while he was at university.
![Photo of Chris Franck, PsyBA General, Psychologist](https://photos.psychologytoday.com/25c33e23-710f-4e2f-9f82-d7e45ea04e99/2/320x400.jpeg)
I follow an eclectic therapeutic approach, working with Schemas, using EMDR, CBT, ACT underpinned by hypnotherapy.
I am passionate in helping people of all genders and standing in life, with a focus on men in need of direction in life, recover from traumatic events and adjustment to life challenges and changes, struggling with high prevalence disorders and AOD / changes related to addictions. Being a Veteran myself, I strongly align practices for people in active or former services.
I follow an eclectic therapeutic approach, working with Schemas, using EMDR, CBT, ACT underpinned by hypnotherapy.
I am passionate in helping people of all genders and standing in life, with a focus on men in need of direction in life, recover from traumatic events and adjustment to life challenges and changes, struggling with high prevalence disorders and AOD / changes related to addictions. Being a Veteran myself, I strongly align practices for people in active or former services.
![Photo of Dr Zhi Xiang On, PsychD, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/08480b69-8539-40d5-801b-66f7a6b3227d/2/320x400.jpeg)
As a clinical neuropsychologist, clinical forensic psychology registrar and board-approved supervisor, On is enthusiastic and compassionate, he emphasises values in creating a collaborative and safe therapeutic relationship to address each clients concerns. On’s approach involves integrating his knowledge in psychology, neurology and psychiatry. He utilises a comprehensive assessment process to make a sound diagnosis and adopts an individualised, strength-based treatment plan for his clients. On is also an LGBTQI-friendly practitioner. Back On Track Psychology also offers Speech Pathology and Occupational Therapy services.
As a clinical neuropsychologist, clinical forensic psychology registrar and board-approved supervisor, On is enthusiastic and compassionate, he emphasises values in creating a collaborative and safe therapeutic relationship to address each clients concerns. On’s approach involves integrating his knowledge in psychology, neurology and psychiatry. He utilises a comprehensive assessment process to make a sound diagnosis and adopts an individualised, strength-based treatment plan for his clients. On is also an LGBTQI-friendly practitioner. Back On Track Psychology also offers Speech Pathology and Occupational Therapy services.
![Photo of Michelle Menzel, PsychD, MAPS, Psychologist](https://photos.psychologytoday.com/53065380-ce2d-44a7-8777-fd09f7f1abf7/3/320x400.jpeg)
Michelle is a Clinical Psychologist with 20 years experience treating depression, anxiety and eating/ body image disorders. She has also provided workshops and courses for General Practitioners and mental health workers. Her approach integrates cognitive-behavioural therapy, mindfulness-based therapies, schema therapy and hypnosis. She is warm and empathic, down-to-earth and practical, while keeping in mind the bigger picture to help her clients achieve optimal mental health and take charge of their lives. Michelle currently practices in Healesville and offers telehealth consultations.
Michelle is a Clinical Psychologist with 20 years experience treating depression, anxiety and eating/ body image disorders. She has also provided workshops and courses for General Practitioners and mental health workers. Her approach integrates cognitive-behavioural therapy, mindfulness-based therapies, schema therapy and hypnosis. She is warm and empathic, down-to-earth and practical, while keeping in mind the bigger picture to help her clients achieve optimal mental health and take charge of their lives. Michelle currently practices in Healesville and offers telehealth consultations.
![Photo of Chris Cunningham, PsyBA General, Psychologist](https://photos.psychologytoday.com/49aa8117-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
![Photo of Jo Efron, PACFA, Psychotherapist](https://photos.psychologytoday.com/d36f2a8a-b37f-45e4-bd56-70ebcca5aa96/2/320x400.jpeg)
I am a qualified and registered Psychotherapist and I will work with any presenting issue from your perspective. My non-judgmental, yet challenging approach, is sincere and honest. If you are grappling with issues such as relationship breakdowns, depressive moods, up/down addiction swings, body issues, grief/despair, compulsions or otherwise, these are coping mechanisms to ward off what feels unbearable. Emotional strain and exhaustion are signals that require your attention. Make time to support yourself. You will find me down to earth and easy to talk to in a confidential space. Wisdom and clarity can be your guideposts in future
I am a qualified and registered Psychotherapist and I will work with any presenting issue from your perspective. My non-judgmental, yet challenging approach, is sincere and honest. If you are grappling with issues such as relationship breakdowns, depressive moods, up/down addiction swings, body issues, grief/despair, compulsions or otherwise, these are coping mechanisms to ward off what feels unbearable. Emotional strain and exhaustion are signals that require your attention. Make time to support yourself. You will find me down to earth and easy to talk to in a confidential space. Wisdom and clarity can be your guideposts in future
![Photo of Cherie Dalton, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/9e361559-a0f0-4b65-8e1a-3bea5940c6ed/2/320x400.jpeg)
I'm a Clinical Psychologist with 27 years experience providing psychotherapy to clients within private practice. I view the therapeutic relationship as a partnership between client and therapist, and feel it is paramount for successful outcomes in therapy. My process is to initially identify the problems that you bring and the psychological barriers that have inhibited you from moving forward. My approach is compassionate and insight-oriented whilst incorporating practical strategies that can be utilised in your daily life. I have been trained in CBT, psychodynamic psychotherapy, ACT/mindfulness & clinical hypnosis.
I'm a Clinical Psychologist with 27 years experience providing psychotherapy to clients within private practice. I view the therapeutic relationship as a partnership between client and therapist, and feel it is paramount for successful outcomes in therapy. My process is to initially identify the problems that you bring and the psychological barriers that have inhibited you from moving forward. My approach is compassionate and insight-oriented whilst incorporating practical strategies that can be utilised in your daily life. I have been trained in CBT, psychodynamic psychotherapy, ACT/mindfulness & clinical hypnosis.
![Photo of Lee Beaton, PACFA, Psychotherapist](https://photos.psychologytoday.com/a88b6a85-1e64-4435-b397-d92d5f8aa608/2/320x400.jpeg)
Lee is a Gestalt Psychotherapist specialising in healing relationships. She works with both couples and individuals but specialise in attachment-focused couples work. She describes her therapeutic approach as person-centred, warm, effective, and compassionate. This allows her to help you unlock deep relational healing. The way we orientate to life is directly influenced by the multiple challenges we have faced in our upbringing, our environment, and our life circumstances. Lee believes the way we handle our and other’s emotions is what makes the difference to us living a connected and happy life by forming healthy relationships.
Lee is a Gestalt Psychotherapist specialising in healing relationships. She works with both couples and individuals but specialise in attachment-focused couples work. She describes her therapeutic approach as person-centred, warm, effective, and compassionate. This allows her to help you unlock deep relational healing. The way we orientate to life is directly influenced by the multiple challenges we have faced in our upbringing, our environment, and our life circumstances. Lee believes the way we handle our and other’s emotions is what makes the difference to us living a connected and happy life by forming healthy relationships.
More Therapists Nearby
![Photo of Anita Bonollo - People Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/59f6e76f-414f-494d-9fa9-c55e6615edbd/2/320x400.jpeg)
Hypnotherapy can be a very effective treatment for involuntary and compulsive behaviours.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Hypnotherapy can be a very effective treatment for involuntary and compulsive behaviours.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
![Photo of Heidi Glynn - GlynnMIND clinic, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/4e6e8678-97ed-4989-9f11-582806fa60dd/2/320x400.jpeg)
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
![Photo of Leigh Milne - People Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/1625a006-f2d1-4c07-8f45-84500c40cca4/1/320x400.png)
Leigh has over 15 years experience in CBT- based Clinical Hypnotherapy / Psychotherapy and more.
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
Leigh has over 15 years experience in CBT- based Clinical Hypnotherapy / Psychotherapy and more.
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
![Photo of Julie Donnelly, ACA-L2, Counsellor](https://photos.psychologytoday.com/e2273d02-efb0-4503-b371-6054fa38caba/1/320x400.jpeg)
I work in a Holistic way (the whole of the person, not just the symptoms), using varied treatment methods of CBT, Mindfulness, NLP and Hypnotherapy based meditations, honouring each persons uniqueness and individual needs.
If you are looking for support for life's challenges due to change, transition or trauma, I welcome your enquiry and contact. I am an experienced Counsellor who loves working with individuals to support changes in their lives. Whether you are coping with bereavement, grief and loss, anxiety or depression, relationship issues or simply feel stuck in life, we will work together to find new insights and identify your strengths and coping skills.
I work in a Holistic way (the whole of the person, not just the symptoms), using varied treatment methods of CBT, Mindfulness, NLP and Hypnotherapy based meditations, honouring each persons uniqueness and individual needs.
If you are looking for support for life's challenges due to change, transition or trauma, I welcome your enquiry and contact. I am an experienced Counsellor who loves working with individuals to support changes in their lives. Whether you are coping with bereavement, grief and loss, anxiety or depression, relationship issues or simply feel stuck in life, we will work together to find new insights and identify your strengths and coping skills.
![Photo of Belinda Tune, MAPS, Psychologist](https://photos.psychologytoday.com/4be6315b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have training in a wide range of therapies, including hypnotherapy, mindfulness therapies, cognitive behavioural therapy (CBT), Neurofeedback and EMDR.
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
I have training in a wide range of therapies, including hypnotherapy, mindfulness therapies, cognitive behavioural therapy (CBT), Neurofeedback and EMDR.
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
![Photo of Estefania Tello Arce, MPsych](https://photos.psychologytoday.com/a58e2abf-4d9a-4be0-9153-c4ddd918b455/3/320x400.jpeg)
Art Therapy and Hypnotherapy are tools that can frequently help in this process.
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
Art Therapy and Hypnotherapy are tools that can frequently help in this process.
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
![Photo of Astrid Southey, PACFA, Psychotherapist](https://photos.psychologytoday.com/48bd9a11-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
From a holistic perspective, my therapy incorporates evidence-based approaches including Talk therapy, Acceptance & Commitment Therapy, Utilization Theory, Attachment Repair work & Hypnotherapy.
Few sail through life without encountering obstacles of one sort or another. For the most part we adjust to challenges or emotional upset using our own internal healing systems. Occasionally though, we just can't find a way through the pain and can't understand what went wrong. At these times it is really helpful to talk with someone who is trained to notice the emotions behind your words, and it is by noticing these emotions solutions to your troubles can be found.
From a holistic perspective, my therapy incorporates evidence-based approaches including Talk therapy, Acceptance & Commitment Therapy, Utilization Theory, Attachment Repair work & Hypnotherapy.
Few sail through life without encountering obstacles of one sort or another. For the most part we adjust to challenges or emotional upset using our own internal healing systems. Occasionally though, we just can't find a way through the pain and can't understand what went wrong. At these times it is really helpful to talk with someone who is trained to notice the emotions behind your words, and it is by noticing these emotions solutions to your troubles can be found.
![Photo of Roberta Szekeres - Clinical Psychologist, PsychD, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/51fc6e7f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Roberta Szekeres - Clinical Psychologist
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Fitzroy, VIC 3065
I aspire to be a warm, engaging and non-judgmental clinical psychologist who is passionate about improving the well-being and growth of my clients. I practice a holistic and empowering approach in therapy to help clients better cope with challenging life situations and reach their potential. I have worked as a clinical psychologist for 13 years, primarily in private clinics. Before becoming a clinical psychologist, I spent several years abroad as a social worker and teaching at universities.
I aspire to be a warm, engaging and non-judgmental clinical psychologist who is passionate about improving the well-being and growth of my clients. I practice a holistic and empowering approach in therapy to help clients better cope with challenging life situations and reach their potential. I have worked as a clinical psychologist for 13 years, primarily in private clinics. Before becoming a clinical psychologist, I spent several years abroad as a social worker and teaching at universities.
![Photo of Josh Sasai - Josh Sasai - Wisdom Psychotherapy, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd846454-d13e-4a0e-a544-a31c292e470a/2/320x400.jpeg)
Josh Sasai - Wisdom Psychotherapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Northcote, VIC 3070
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
![Photo of Ronnie Adamowicz, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/d9c4c2fa-c88c-4dfe-9382-252571e24207/1/320x400.png)
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
![Photo of Helen Killmier - Guidestar, MAPS, Psychologist](https://photos.psychologytoday.com/e51ec8cb-953a-480a-badb-30c00b181ea0/2/320x400.jpeg)
Psychological counselling focuses on emotional and psychological wellbeing and is designed to help people gain insight, clarity and perspective and find solutions using their own personal strengths. Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming and Rainbow Tick accredited. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
Psychological counselling focuses on emotional and psychological wellbeing and is designed to help people gain insight, clarity and perspective and find solutions using their own personal strengths. Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming and Rainbow Tick accredited. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
![Photo of Dash Russell, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/f52021be-edb1-4eb1-880b-41826d690e6b/4/320x400.jpeg)
Hello there! I work as an Integrative Psychotherapist, and absolutely love this process of helping fellow humans. Within a safe and welcoming space, together we embark on a transformative journey - with intentions to grow through whatever has become stuck, and to heal what is too much to cope with alone. My approach is rooted in honesty, empathy, and a non-judgmental perspective. Clients often describe me as warm, open-minded, humorous, and genuinely caring.
Hello there! I work as an Integrative Psychotherapist, and absolutely love this process of helping fellow humans. Within a safe and welcoming space, together we embark on a transformative journey - with intentions to grow through whatever has become stuck, and to heal what is too much to cope with alone. My approach is rooted in honesty, empathy, and a non-judgmental perspective. Clients often describe me as warm, open-minded, humorous, and genuinely caring.
See more therapy options for Kew
Nearby Hypnotherapy Counsellors Searches for Kew
- Camberwell
- Carlton
- Collingwood
- East Melbourne
- Fitzroy North
- Hawthorn
- Malvern
- Northcote
- Richmond
- South Yarra
- Thornbury
- Toorak
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.