Parenting Counselling in Ivanhoe, VIC

Personalised mental health support on your parenthood journey. You may be thinking about having a baby, trying to conceive, pregnant/expectant, postpartum, in the early years of parenthood or beyond. I offer one-to-one online therapy support (Australia wide) for many of the challenges that can be experienced along this journey. Areas of support include: anxiety, depression, adjusting to/coping with parenthood, connecting with your baby or child, loss and grief, stress, relationship difficulties, and parenting.

Hello there! I'm Auður, and I'm deeply committed to guiding individuals towards achieving lasting change and growth. My approach is rooted in an understanding of the significance of human relationships in shaping our well-being; I believe that many common issues we face are often linked to our past and present relationships. If you're grappling with overwhelming emotions, numbness, dissatisfaction, a lack of motivation, or a sense of helplessness, therapy offers a path to uncover the root causes behind these feelings and empowers you to take meaningful steps towards a more fulfilling life.

Breeanna has held a long interest in the mind body connection and clinical health psychology. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance, academic and career issues. Breeanna also offers expert consulting in the corporate field on matters related to workplace mental health prevention and rehabilitation, and safety. Breeanna is the director of Mind Your Health Centre.

Whether you're facing anxiety, depression, low mood, panic, stress, low confidence, PTSD, intrusive thoughts, grief/loss, relationship or family difficulties, emotional expression challenges, health concerns, sleep issues, work/life balance struggles, or need strategies for Autism or ADHD, we’re here to help.

Looking for something a little different to traditional talking therapy? Often it can be hard to find the words to express how we are feeling or what is going on in your life that is getting you down. As a Mental Health Social Worker I use my traditional counselling skills and incorporate my Sensorimotor Art Therapy skills to add deeper meaning and reflection to make sense of the world through art, creativity and play. If you would like to make an appointment visit my website and click on the Book Now button

Children and young people needing support. Parenting guidance also offered. Assisting with developmental, behavioural or neurodivergence support or those who would benefit from coaching and mentoring support with life challenges that may result in issues including anxiety, low mood or motivational concerns. Adults with ADHD can be supported via telehealth and linked with workplace support with fully funded assistance so no gap fee. With young children, I incorporate play and therapy dogs as well as other modalities that are relevant which may include CBT, Motivational Interviewing, Psycho-education and a range of other therapies

Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).

We are a group of psychologists that have expertise in infant, child and adolescent psychology across a wide range of presenting concerns. Our clinic is geared towards making children and young people feel safe and comfortable. We work with clients ranging from 0 to 25 years of age (and their families). Most of our psychologists also work in other public settings which helps to keep us up to date with the latest approaches. We have both female and male clinicians. You can read more about our practitioners individual areas of interests and expertise on our website.

Do you experience aspects of your life as dissatisfying or distressing, this may feel like depression, anxiety, hopelessness or a pervasive self criticism? Such dissatisfaction and distress can be supported through Psychoanalytic Psychotherapy. Laura's focus is the development of a safe, trusting and reliable relationship which becomes the basis for exploring your thoughts and feelings, and generating insights about the sources of your personal struggles. Generating insights open new opportunities for more satisfying connections to self and others, and greater life choices.

I am a child and adolescent psychologist who is passionate and committed to creating a safe and engaging therapeutic space to allow my clients to achieve their goals.

People seek Pat's counselling and therapeutic healing services for a variety of reasons incl: • negative experiences intruding upon life • difficulties coping panic or anxiety • feeling low or depression • sadness and grief • difficulties in relationships including break-ups • experiences of violence or abuse • Trauma e.g. car accident, a significant injury, illness, or event • low self-esteem • phobias and fears • chronic pain or fatigue • negative patterns of behaviour • medical traumas • complex trauma & PTSD • LGBTIQ+ transitioning / coming out • job loss • midlife stresses • retirement • feeling dissatisfied with life.

I work with you of all ages, but primarily work with young people aged between 10 and 25 years old. I have extensive experience in working with Obsessive Compulsive Disorder (OCD) and Tic Disorders such as Tourette's.

Anxiety, low mood, trauma, difficulty coping – Life can feel overwhelming at times! Life Story Psychology provides a place to better understand what’s going on for you. It’s a space to explore how our current experiences link to earlier life circumstances, our attachment and relationship experiences, possible traumas, and sense of self and self-worth. By exploring our values, our primary needs, emotional experiences and general coping, we discover our true selves, become more aware of how we function and how to nurture our body and our mind - to heal, to learn, to find contentment.

Tamara is an empathic and compassionate therapist who supports people to reach their potential. With a safe and connected relationship, she empowers people to explore and reflect on their experience of their world, and its impact on wellbeing. She believes that clients are experts in their lives and through the cultivation of insight can increase resilience, self-compassion and management of difficult thoughts and emotions.

Perhaps you are dealing with grief or bereavement, chronic illness or disability, are having relationship difficulties or are struggling with anxiety and depression. Perhaps you are simply feeling the need for change in your life but are unsure of what that change might look like. I work with a wide range of people and issues, always starting from where you are at. I believe that when you feel supported, positive change can occur.

Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim plans to add EMDR training to her skillset this year. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.

Stress Therapy Australia currently provides counselling services for children, adolescents, and adults throughout the Boroondara and Yarra Ranges. I help you to set goals for therapy, safely explore, navigate and transition through overwhelming thoughts, feelings and behaviours, provide self regulation strategies and help with identifying and building healthier habits so you can begin to move towards the life you want to live.

I have over 20 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational coaching and psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create positive changes and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Psychedelic Assisted Psychotherapy, Internal Family Systems and Attachment based therapy and Strengths based and Positive Psychology.

Bree is a registered Counsellor with the Australian Counselling Association (ACA) and an accredited Gottman Bringing Baby Home Educator. She holds a strong focus on providing support to families, individuals and relationships facing stress and challenges in everyday life. Bree has a special interest in couples counselling and maternal and paternal mental health. Bree aims at offering affordable access to therapies for couples. Her work with couples supports the development of long-lasting strategies and insights able to be applied outside of the therapeutic space.