Emotionally Focused Counselling in Ivanhoe, VIC

Photo of Ruth Katerelos, MPsych, PsyBA - Couns. Psych., Psychologist
Ruth Katerelos
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Ivanhoe, VIC 3079
In over 20 years as a therapist, I have worked with a wide range of clients and couples with many and varied issues. I work in a way that is strongly client, and emotionally focused. I have worked with clients experiencing depression, anxiety, substance issues, food disorders, grief, child-hood trauma, uncertainty around sexuality and gender, around identity and self confidence/esteem. I work well with clients who are looking to change their lives and who are open to exploring their issues; to challenge their thinking and to examine what isn't working for them and to take practical steps to shift beyond where they are now.
In over 20 years as a therapist, I have worked with a wide range of clients and couples with many and varied issues. I work in a way that is strongly client, and emotionally focused. I have worked with clients experiencing depression, anxiety, substance issues, food disorders, grief, child-hood trauma, uncertainty around sexuality and gender, around identity and self confidence/esteem. I work well with clients who are looking to change their lives and who are open to exploring their issues; to challenge their thinking and to examine what isn't working for them and to take practical steps to shift beyond where they are now.
(02) 4504 0223 View (02) 4504 0223
Photo of Laura Petrie, AMHSW, Clinical Social Work/Therapist
Laura Petrie
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ivanhoe, VIC 3079
Do you experience aspects of your life as dissatisfying or distressing, this may feel like depression, anxiety, hopelessness or a pervasive self criticism? Such dissatisfaction and distress can be supported through Psychoanalytic Psychotherapy. Laura's focus is the development of a safe, trusting and reliable relationship which becomes the basis for exploring your thoughts and feelings, and generating insights about the sources of your personal struggles. Generating insights open new opportunities for more satisfying connections to self and others, and greater life choices.
Do you experience aspects of your life as dissatisfying or distressing, this may feel like depression, anxiety, hopelessness or a pervasive self criticism? Such dissatisfaction and distress can be supported through Psychoanalytic Psychotherapy. Laura's focus is the development of a safe, trusting and reliable relationship which becomes the basis for exploring your thoughts and feelings, and generating insights about the sources of your personal struggles. Generating insights open new opportunities for more satisfying connections to self and others, and greater life choices.
(03) 8797 5226 View (03) 8797 5226
Photo of Pat Favorito - Reconnect Healing, AMHSW, Clinical Social Work/Therapist
Reconnect Healing
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ivanhoe, VIC 3079
People seek Pat's counselling and therapeutic healing services for a variety of reasons incl: • negative experiences intruding upon life • difficulties coping panic or anxiety • feeling low or depression • sadness and grief • difficulties in relationships including break-ups • experiences of violence or abuse • Trauma e.g. car accident, a significant injury, illness, or event • low self-esteem • phobias and fears • chronic pain or fatigue • negative patterns of behaviour • medical traumas • complex trauma & PTSD • LGBTIQ+ transitioning / coming out • job loss • midlife stresses • retirement • feeling dissatisfied with life.
People seek Pat's counselling and therapeutic healing services for a variety of reasons incl: • negative experiences intruding upon life • difficulties coping panic or anxiety • feeling low or depression • sadness and grief • difficulties in relationships including break-ups • experiences of violence or abuse • Trauma e.g. car accident, a significant injury, illness, or event • low self-esteem • phobias and fears • chronic pain or fatigue • negative patterns of behaviour • medical traumas • complex trauma & PTSD • LGBTIQ+ transitioning / coming out • job loss • midlife stresses • retirement • feeling dissatisfied with life.
(03) 8338 1743 View (03) 8338 1743
Photo of Christy Champoise, ACA-L1, Counsellor
Christy Champoise
Counsellor, ACA-L1
Verified Verified
Ivanhoe, VIC 3079
Hi, My name is Christy, I am a Holistic Counsellor working in Ivanhoe and Thornbury. I have a passion for a holistic model of transforming the human experience which focuses on creativity, embodiment, mindfulness, and somatic awareness. I work in an integrative way using many models of therapy including emotion-focused, strengths-based, and humanistic. I help clients define their values, understand their motivations and explore their relationship to themselves and others on a deeper level.
Hi, My name is Christy, I am a Holistic Counsellor working in Ivanhoe and Thornbury. I have a passion for a holistic model of transforming the human experience which focuses on creativity, embodiment, mindfulness, and somatic awareness. I work in an integrative way using many models of therapy including emotion-focused, strengths-based, and humanistic. I help clients define their values, understand their motivations and explore their relationship to themselves and others on a deeper level.
(03) 7003 2500 View (03) 7003 2500
Photo of Kim Thomas, MA, PsyBA General, Psychologist
Kim Thomas
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Ivanhoe, VIC 3079
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim plans to add EMDR training to her skillset this year. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim plans to add EMDR training to her skillset this year. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
(03) 8797 2164 View (03) 8797 2164
Photo of Virginia Golding, MA, AMHSW, Psychotherapist
Virginia Golding
Psychotherapist, MA, AMHSW
Verified Verified
1 Endorsed
Ivanhoe, VIC 3079
I have over 20 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational coaching and psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create desired and positive changes, in order to live a life that aligns with dreams and values, and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Psychedelic Assisted Psychotherapy, Internal Family Systems, Strengths based and Positive Psychology.
I have over 20 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational coaching and psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create desired and positive changes, in order to live a life that aligns with dreams and values, and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Psychedelic Assisted Psychotherapy, Internal Family Systems, Strengths based and Positive Psychology.
(03) 7003 2568 View (03) 7003 2568
Photo of Nerolie Ross, MA, ACA-L3, Counsellor
Nerolie Ross
Counsellor, MA, ACA-L3
Verified Verified
Ivanhoe, VIC 3079
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
(03) 7003 2031 View (03) 7003 2031
Photo of Bree Baxter, ACA-L2, Counsellor
Bree Baxter
Counsellor, ACA-L2
Verified Verified
Ivanhoe, VIC 3079
Bree is a registered Counsellor with the Australian Counselling Association (ACA) and an accredited Gottman Bringing Baby Home Educator. She holds a strong focus on providing support to families, individuals and relationships facing stress and challenges in everyday life. Bree has a special interest in couples counselling and maternal and paternal mental health. Bree aims at offering affordable access to therapies for couples. Her work with couples supports the development of long-lasting strategies and insights able to be applied outside of the therapeutic space.
Bree is a registered Counsellor with the Australian Counselling Association (ACA) and an accredited Gottman Bringing Baby Home Educator. She holds a strong focus on providing support to families, individuals and relationships facing stress and challenges in everyday life. Bree has a special interest in couples counselling and maternal and paternal mental health. Bree aims at offering affordable access to therapies for couples. Her work with couples supports the development of long-lasting strategies and insights able to be applied outside of the therapeutic space.
(03) 8400 0041 View (03) 8400 0041
Photo of Julijana Chochovski - Pre-Emptive Healthcare  , MPsych, PsyBA - Clin. Psych, Psychologist
Pre-Emptive Healthcare
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Ivanhoe, VIC 3079
The psychologists at Pre-Emptive Healthcare have extensive experience in psychological treatment of children, adolescents and adults that have depression, anxiety and many other conditions. Unlike other psychologists who are just out of university these clinicians been working in this field over many years. Treatment is not in a ‘home/office’ but located within its own clinic. Conveniently located close to the Eastern fwy; with ample street parking, tram stop 46 on the 48 tram route and a few minutes walk from the Burke Road, Kew intersection.
The psychologists at Pre-Emptive Healthcare have extensive experience in psychological treatment of children, adolescents and adults that have depression, anxiety and many other conditions. Unlike other psychologists who are just out of university these clinicians been working in this field over many years. Treatment is not in a ‘home/office’ but located within its own clinic. Conveniently located close to the Eastern fwy; with ample street parking, tram stop 46 on the 48 tram route and a few minutes walk from the Burke Road, Kew intersection.
(03) 7003 2901 View (03) 7003 2901
Photo of Nancy Carbone - Counselling Service Melbourne, MSc, PACFA, Counsellor
Counselling Service Melbourne
Counsellor, MSc, PACFA
Verified Verified
Ivanhoe, VIC 3079
We believe that change comes from within yourself and thats why we help to overcome negative beliefs and deal with emotions that can keep us stuck in unwanted behaviour. To build a stronger foundation for yourself and develop effective coping behaviour call 0449 861 147
We believe that change comes from within yourself and thats why we help to overcome negative beliefs and deal with emotions that can keep us stuck in unwanted behaviour. To build a stronger foundation for yourself and develop effective coping behaviour call 0449 861 147
(03) 9069 9596 View (03) 9069 9596
Photo of Kate McLellan - Curam Psychology, MA, PsyBA General, Psychologist
Curam Psychology
Psychologist, MA, PsyBA General
Verified Verified
Ivanhoe, VIC 3079
My approach to working with clients is collaborative and caring. I believe that the relationship between a client and therapist is one of the most important factors to successful therapy and building a strong, trusting foundation is key. I really enjoy supporting people to work through the emotional blocks which are preventing them from living their fullest life. The focus of my work is usually around developing an understanding a client's story and their unmet needs, supporting them to meet those needs, develop compassion for themselves, and cope with challenges.
My approach to working with clients is collaborative and caring. I believe that the relationship between a client and therapist is one of the most important factors to successful therapy and building a strong, trusting foundation is key. I really enjoy supporting people to work through the emotional blocks which are preventing them from living their fullest life. The focus of my work is usually around developing an understanding a client's story and their unmet needs, supporting them to meet those needs, develop compassion for themselves, and cope with challenges.
(03) 8400 0893 View (03) 8400 0893
Photo of Allison Ross, ACA-L2, Counsellor
Allison Ross
Counsellor, ACA-L2
Verified Verified
Ivanhoe, VIC 3079
Allison is a Counsellor and Psychotherapist with specialist training in Couple Therapy and Transpersonal Counselling. She offers a Holistic and Integrative approach to her work with both Couples and Individuals, drawing on many therapeutic models and theories such as Attachment theory; Mindfulness and Somatic processes; and how our fight or flight defence mechanisms effect our wellbeing.
Allison is a Counsellor and Psychotherapist with specialist training in Couple Therapy and Transpersonal Counselling. She offers a Holistic and Integrative approach to her work with both Couples and Individuals, drawing on many therapeutic models and theories such as Attachment theory; Mindfulness and Somatic processes; and how our fight or flight defence mechanisms effect our wellbeing.
(03) 7003 2468 View (03) 7003 2468
Photo of Auður Zoëga, PACFA, Psychotherapist
Auður Zoëga
Psychotherapist, PACFA
Verified Verified
Ivanhoe, VIC 3079
Are you considering having children, but concerned that you may pass your past hurts onto them? A new parent, unsure about how best to care for yourself and your baby? Are you finding yourself behaving towards your children in ways you later regret, and struggling to connect with them? Would you like to elicit your children’s cooperation, and interact with them in more loving ways, while also holding firm boundaries? Would you like to support your children to become their best selves? Parenthood offers an immense opportunity for personal healing and growth. I would be honoured to be your guide.
Are you considering having children, but concerned that you may pass your past hurts onto them? A new parent, unsure about how best to care for yourself and your baby? Are you finding yourself behaving towards your children in ways you later regret, and struggling to connect with them? Would you like to elicit your children’s cooperation, and interact with them in more loving ways, while also holding firm boundaries? Would you like to support your children to become their best selves? Parenthood offers an immense opportunity for personal healing and growth. I would be honoured to be your guide.
(03) 7003 2790 View (03) 7003 2790
Photo of Martha Roumanis, MPsych, PsyBA General, Psychologist
Martha Roumanis
Psychologist, MPsych, PsyBA General
Verified Verified
Ivanhoe, VIC 3079
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 17 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 17 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
(02) 4810 0663 View (02) 4810 0663
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1
Verified Verified
Ivanhoe, VIC 3079
Whatever the root cause of your suffering, it is always much harder to overcome alone. I'm here to support you in that struggle as we work together to understand and address your unhappiness, stress, trauma in a safe, constructive space. I bring passion, humour, presence, and thoughtfulness to my work. I am committed to supporting you as we get to know your inner world and life experiences, as well as your strengths and resources. Whether you are dealing with a recurring issue from your personal or professional life I am here to help.
Whatever the root cause of your suffering, it is always much harder to overcome alone. I'm here to support you in that struggle as we work together to understand and address your unhappiness, stress, trauma in a safe, constructive space. I bring passion, humour, presence, and thoughtfulness to my work. I am committed to supporting you as we get to know your inner world and life experiences, as well as your strengths and resources. Whether you are dealing with a recurring issue from your personal or professional life I am here to help.
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Photo of Sally Tyrrell - Creative Healing counselling & art therapy, AMHSW, Clinical Social Work/Therapist
Creative Healing counselling & art therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Ivanhoe, VIC 3079
Looking for something a little different to traditional talking therapy? Often it can be hard to find the words to express how we are feeling or what is going on in your life that is getting you down. As a Mental Health Social Worker I use my traditional counselling skills and incorporate my Sensorimotor Art Therapy skills to add deeper meaning and reflection to make sense of the world through art, creativity and play. If you would like to make an appointment visit my website and click on the Book Now button
Looking for something a little different to traditional talking therapy? Often it can be hard to find the words to express how we are feeling or what is going on in your life that is getting you down. As a Mental Health Social Worker I use my traditional counselling skills and incorporate my Sensorimotor Art Therapy skills to add deeper meaning and reflection to make sense of the world through art, creativity and play. If you would like to make an appointment visit my website and click on the Book Now button
(03) 9068 5833 View (03) 9068 5833
Photo of Hoda Lagha Barazandeh, PhD, PsyBA - Clin. Psych, Psychologist
Hoda Lagha Barazandeh
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Ivanhoe, VIC 3079
I am a registered clinical psychologist in Melbourne. I speak Persian/Farsi and English. I understand Dari as well. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and the Australian Psychological Society (APS). I was also a registered psychologist in Iran with over 8 years of experience in clinical settings. I received my Ph.D. degree in Psychology from Monash University. As part of my Ph.D. research, I assessed and wrote case studies for patients with DSM-5 personality disorder criteria in Monash Health to formulate their cognitive and behavioral problems.
I am a registered clinical psychologist in Melbourne. I speak Persian/Farsi and English. I understand Dari as well. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and the Australian Psychological Society (APS). I was also a registered psychologist in Iran with over 8 years of experience in clinical settings. I received my Ph.D. degree in Psychology from Monash University. As part of my Ph.D. research, I assessed and wrote case studies for patients with DSM-5 personality disorder criteria in Monash Health to formulate their cognitive and behavioral problems.
(03) 8850 5300 View (03) 8850 5300
Photo of Lauren Pennacchia, MPsych, PsyBA General, Psychologist
Lauren Pennacchia
Psychologist, MPsych, PsyBA General
Verified Verified
Ivanhoe, VIC 3079
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
(03) 8400 0027 View (03) 8400 0027
Photo of Jes Anderberg, PACFA, Psychotherapist
Jes Anderberg
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Ivanhoe, VIC 3079  (Online Only)
Jes is a integrative therapist, who helps clients to safely explore themselves and their experiences more deeply, in ways that don't just rely on the intellect. With a warm and validating approach, this process is well suited to people who are feeling stuck, anxious, depressed, or who are having a challenging time in life and need to find a way forward.
Jes is a integrative therapist, who helps clients to safely explore themselves and their experiences more deeply, in ways that don't just rely on the intellect. With a warm and validating approach, this process is well suited to people who are feeling stuck, anxious, depressed, or who are having a challenging time in life and need to find a way forward.
(03) 9344 1636 View (03) 9344 1636

More Therapists Nearby

Photo of Maria Light, MPsych, MACPA, Psychologist
Maria Light
Psychologist, MPsych, MACPA
Verified Verified
1 Endorsed
Fairfield, VIC 3078
I am a clinical psychologist currently working in private practice. I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders. My therapeutic approach is informed by attachment theory, family systems theory, emotion focused therapy ( EFT), acceptance and commitment therapy (ACT) and cognitive behavioural therapy (CBT). I have previously worked in school settings and I have also facilitated therapy groups for social anxiety disorder and obsessive compulsive disorder.
I am a clinical psychologist currently working in private practice. I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders. My therapeutic approach is informed by attachment theory, family systems theory, emotion focused therapy ( EFT), acceptance and commitment therapy (ACT) and cognitive behavioural therapy (CBT). I have previously worked in school settings and I have also facilitated therapy groups for social anxiety disorder and obsessive compulsive disorder.
(02) 4504 0104 View (02) 4504 0104

See more therapy options for Ivanhoe

Emotionally Focused Counsellors

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.