Counselling in Huntly, VIC
![Photo of Ali Burley, Counsellor](https://photos.psychologytoday.com/73e66830-ac79-465b-8ddd-c986c2575fb2/2/320x400.jpeg)
Life can be exhilarating and scary at the same time. Figuring out what’s important to us and how to get it can be tricky. I particularly love working with 15-25 year olds and anyone who still feels like a big kid..so let’s talk...0402437406. Want to clarify how you got to be who you are? Need help to accept your likeable and not so likeable self? Want to explore your identity and establish your independence? Relationships not going the way you would like?
Life can be exhilarating and scary at the same time. Figuring out what’s important to us and how to get it can be tricky. I particularly love working with 15-25 year olds and anyone who still feels like a big kid..so let’s talk...0402437406. Want to clarify how you got to be who you are? Need help to accept your likeable and not so likeable self? Want to explore your identity and establish your independence? Relationships not going the way you would like?
![Photo of Sylvia Charlton, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02eca51c-370b-45e0-8406-617753a8196d/1/320x400.jpeg)
Do you experience the impact of past trauma in your day to day life? Do you experience flashbacks, nightmares, or are triggered by certain things associated with memories from events that happened in the past? I can help you to understand your autonomic nervous system and why you experience defensive reactions such as fight, flight and freeze in certain situations long after the traumatic event happened. I can help you to recognise when the triggers impact your nervous system and your reaction to them. We can work towards returning the trauma to the past where it belongs, and restore your felt sense of safety.
Do you experience the impact of past trauma in your day to day life? Do you experience flashbacks, nightmares, or are triggered by certain things associated with memories from events that happened in the past? I can help you to understand your autonomic nervous system and why you experience defensive reactions such as fight, flight and freeze in certain situations long after the traumatic event happened. I can help you to recognise when the triggers impact your nervous system and your reaction to them. We can work towards returning the trauma to the past where it belongs, and restore your felt sense of safety.
More Therapists Nearby
![Photo of Marley Wood - Your Wise Counselling](https://photos.psychologytoday.com/65e999b6-e62f-4209-8cc1-87aac74db508/2/320x400.jpeg)
I have been privileged to meet people from all walks of life who have added so much value to both my personal and professional development. I have worked within the Community Services and Mental Health Services Sector now for approximately 19 years. Over this time, I have met and supported people living in nursing homes who were at their end stage of life, people with differing abilities, and individuals that are confined within the Victorian prison system. I have also facilitated men’s behaviour change programs for both mandated and non-mandated members, supporting them to understand the differences between abusive and non-abusive
I have been privileged to meet people from all walks of life who have added so much value to both my personal and professional development. I have worked within the Community Services and Mental Health Services Sector now for approximately 19 years. Over this time, I have met and supported people living in nursing homes who were at their end stage of life, people with differing abilities, and individuals that are confined within the Victorian prison system. I have also facilitated men’s behaviour change programs for both mandated and non-mandated members, supporting them to understand the differences between abusive and non-abusive
![Photo of Katie Varallo, MA, AThR, Counsellor](https://photos.psychologytoday.com/8c0585dd-e262-4feb-956c-70aaea1f3dc7/1/320x400.jpeg)
Play, create, move and more, to inquire into your inner worlds, develop a deeper sense of self, and build stronger connections to self, others, and the world around. Trauma limits our capacity to see ourselves as we truly are. Playful and creative therapies can strengthen our sense of self, and support healing for both children who have experienced trauma, and adults who have experienced childhood trauma.
Play, create, move and more, to inquire into your inner worlds, develop a deeper sense of self, and build stronger connections to self, others, and the world around. Trauma limits our capacity to see ourselves as we truly are. Playful and creative therapies can strengthen our sense of self, and support healing for both children who have experienced trauma, and adults who have experienced childhood trauma.
![Photo of Karen Barnes, PsyBA General, Psychologist](https://photos.psychologytoday.com/f7b24545-6a41-49bb-957f-ac8d8c7ad82b/1/320x400.png)
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
![Photo of Defah Dattner - Golden Point Counselling, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ea47e03-2b4b-4bdc-b5c4-e429c975cb36/2/320x400.jpeg)
I am a Mental Health Social Worker/Therapist (Medicare available), practicing in Bendigo & Online. I specialise in supporting women, young adults and Neurodivergent clients. I help those seeking affirming or positive counselling for ADHD & Autism, Trauma, Family Violence and Mental Health. I work with the complexity of issues presenting across these areas and support people to understand and develop effective coping strategies for associated trauma and other mental health challenges. I am passionate about working with clients who have felt excluded from therapy or have struggled to feel 'seen and heard' in their lives.
I am a Mental Health Social Worker/Therapist (Medicare available), practicing in Bendigo & Online. I specialise in supporting women, young adults and Neurodivergent clients. I help those seeking affirming or positive counselling for ADHD & Autism, Trauma, Family Violence and Mental Health. I work with the complexity of issues presenting across these areas and support people to understand and develop effective coping strategies for associated trauma and other mental health challenges. I am passionate about working with clients who have felt excluded from therapy or have struggled to feel 'seen and heard' in their lives.
![Photo of Claire Weightman, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/9c5e6184-0e65-4ab2-ab3a-83bfa4a65d9c/2/320x400.jpeg)
Claire Weightman
Psychologist, PsyBA - Clin. Psych
Verified Verified
Strathfieldsaye, VIC 3551 (Online Only)
Online Therapists
![Photo of Kyra Cox - Kyra Cox Counselling , MC, PACFA, Counsellor](https://photos.psychologytoday.com/1a40e534-1677-4b29-985a-c0de312fb1bb/1/320x400.jpeg)
Our intimate relationships and the bonds we build with each other are an integral part of our physical and psychological wellbeing. Kyra offers an inclusive therapeutic service to both individuals and couples, looking to strengthen their relationships.
Our intimate relationships and the bonds we build with each other are an integral part of our physical and psychological wellbeing. Kyra offers an inclusive therapeutic service to both individuals and couples, looking to strengthen their relationships.
![Photo of Ashtyn Vella, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f985bb7-1265-48bb-aae5-98134d6ade4c/2/320x400.jpeg)
Ashtyn Vella
Clinical Social Work/Therapist, AASW
Verified Verified
Tullamarine, VIC 3043 (Online Only)
Ashtyn is an Accredited Mental Health Social Worker and counsellor. Ashtyn has a Bachelor’s degree in Social Work and a Diploma in counselling majoring in Abuse counselling, child development and effective parenting. Ashtyn’s current roles include Counselling Team Leader and Family Violence Lead, Co-facilitator Men’s Behaviour Change program and counsellor/advocate for CASA House. Ashtyn has been working with individuals across the lifespan for 10 years.
Ashtyn is an Accredited Mental Health Social Worker and counsellor. Ashtyn has a Bachelor’s degree in Social Work and a Diploma in counselling majoring in Abuse counselling, child development and effective parenting. Ashtyn’s current roles include Counselling Team Leader and Family Violence Lead, Co-facilitator Men’s Behaviour Change program and counsellor/advocate for CASA House. Ashtyn has been working with individuals across the lifespan for 10 years.
![Photo of Barbara Grace, MA, Psychotherapist](https://photos.psychologytoday.com/494a2717-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
![Photo of Amber Archbold, ACA-L2, Counsellor](https://photos.psychologytoday.com/5ea33cbc-d118-4e63-8051-2ad67e26a3f4/1/320x400.jpeg)
Clients facing anxiety, relationship/dating hurdles, trauma, nervous system dysregulation, low mood or striving to find a deeper sense of self will find relief in our sessions. They may struggle with relationships, anxiety, and self-doubt, seeking validation and understanding of who they are beyond their limiting core beliefs. They aim to cope with anxiety, heal past traumas, improve communication, and foster healthier connections. Ultimately, they strive for security, fulfillment, and peace within themselves and their relationships.
Clients facing anxiety, relationship/dating hurdles, trauma, nervous system dysregulation, low mood or striving to find a deeper sense of self will find relief in our sessions. They may struggle with relationships, anxiety, and self-doubt, seeking validation and understanding of who they are beyond their limiting core beliefs. They aim to cope with anxiety, heal past traumas, improve communication, and foster healthier connections. Ultimately, they strive for security, fulfillment, and peace within themselves and their relationships.
![Photo of Tessa Alley, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/8087c248-b64c-42ff-964f-64230dac8efe/2/320x400.jpeg)
I am a passionate psychologist who takes a holistic approach to the health and wellbeing of clients. Utilising a person-centred, trauma informed approach, I value the therapeutic relationship and focus on fostering a sense of trust and safety. Reflecting the social justice underpinnings of my approach, my work is informed by the values of inclusivity, respect, empathy and compassion. I have worked across a range of settings such as youth and adult mental health, community settings, private practice and within not-for-profit organisations – often with clients from diverse backgrounds and experiences.
I am a passionate psychologist who takes a holistic approach to the health and wellbeing of clients. Utilising a person-centred, trauma informed approach, I value the therapeutic relationship and focus on fostering a sense of trust and safety. Reflecting the social justice underpinnings of my approach, my work is informed by the values of inclusivity, respect, empathy and compassion. I have worked across a range of settings such as youth and adult mental health, community settings, private practice and within not-for-profit organisations – often with clients from diverse backgrounds and experiences.
![Photo of Chelsea Herbert, MPsych, PACFA, Psychotherapist](https://photos.psychologytoday.com/ef4ae407-49bb-4c6d-813c-388d60a41685/2/320x400.jpeg)
As a Somatic Psychotherapist, I believe that great power lies in gently unveiling the core origin of the challenges we are experiencing. How energised, connected, calm and resilient we are is so deeply linked with how we feel in both our mind and our bodies. With a collaborative approach, I support you to gently and curiously explore your past and current challenges & experiences, while also unravelling old trauma's that may be impacting your life and relationships. My endeavour is for this work to help you cultivate strong inner foundations and resources; empowering you to expand your innate capacity for growth and transformation.
As a Somatic Psychotherapist, I believe that great power lies in gently unveiling the core origin of the challenges we are experiencing. How energised, connected, calm and resilient we are is so deeply linked with how we feel in both our mind and our bodies. With a collaborative approach, I support you to gently and curiously explore your past and current challenges & experiences, while also unravelling old trauma's that may be impacting your life and relationships. My endeavour is for this work to help you cultivate strong inner foundations and resources; empowering you to expand your innate capacity for growth and transformation.
![Photo of Sarah Anais McEwen - Syzygy Wellbeing, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8424466e-7850-4c09-bab0-50cf8caf253d/1/320x400.jpeg)
Syzygy Wellbeing
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Camberwell, VIC 3124
I provide therapy for for adults, children (10+) and families, with a focus on trauma, anxiety, depression, low self-esteem, and relationship issues. I provide a nurturing, insightful and respectful space to explore your concerns and forge a path forward. My clients seek greater self-awareness and self-knowledge, often working on overcoming past trauma and attachment issues. I am especially passionate about practicing EMDR, but also offer CBT, ACT and strengths-based tools in my approach.
I provide therapy for for adults, children (10+) and families, with a focus on trauma, anxiety, depression, low self-esteem, and relationship issues. I provide a nurturing, insightful and respectful space to explore your concerns and forge a path forward. My clients seek greater self-awareness and self-knowledge, often working on overcoming past trauma and attachment issues. I am especially passionate about practicing EMDR, but also offer CBT, ACT and strengths-based tools in my approach.
![Photo of Claudia Allison - Claudia Allison Counselling & Psychotherapy, MA, PACFA, Counsellor](https://photos.psychologytoday.com/d903c886-c9bf-4bd7-a0a1-861eeaf1d41c/1/320x400.jpeg)
Claudia Allison Counselling & Psychotherapy
Counsellor, MA, PACFA
Verified Verified
Brunswick, VIC 3056
I am a Counsellor and Psychotherapist who works from a wholistic, trauma-informed, social justice framework. I believe that each client is unique and individual and I use a client-centred approach. It is important that you feel empowered and in control of the sessions which means that we will work together to find out what works for you and your needs. Areas I am particularly interested in are self-esteem and self-growth, trauma healing, managing anxiety and gender and sexuality exploration.
I am a Counsellor and Psychotherapist who works from a wholistic, trauma-informed, social justice framework. I believe that each client is unique and individual and I use a client-centred approach. It is important that you feel empowered and in control of the sessions which means that we will work together to find out what works for you and your needs. Areas I am particularly interested in are self-esteem and self-growth, trauma healing, managing anxiety and gender and sexuality exploration.
![Photo of Edenn Baczyk, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/9de7dc0d-812e-446b-b152-892bde5e784c/2/320x400.jpeg)
Edenn Baczyk
Psychologist, MPsych, PsyBA General
Verified Verified
East Melbourne, VIC 3002 (Online Only)
I'm Edenn, a passionate and approachable Psychologist. My approach is collaborative, flexible and guided by taking the time to understand your individuality and experiences. This allows therapy to be a space where you are able to build a deeper understanding of yourself and work towards goals that are important to you and your wellbeing. I work with adults across many areas of mental health and wellbeing and have a passion for helping others understand their attachment styles and regulate emotions to improve the quality and understanding around relationship patterns.
I'm Edenn, a passionate and approachable Psychologist. My approach is collaborative, flexible and guided by taking the time to understand your individuality and experiences. This allows therapy to be a space where you are able to build a deeper understanding of yourself and work towards goals that are important to you and your wellbeing. I work with adults across many areas of mental health and wellbeing and have a passion for helping others understand their attachment styles and regulate emotions to improve the quality and understanding around relationship patterns.
![Photo of Genevieve Rix, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/4b6815fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Genevieve Rix is a registered psychologist who brings an emotion-focused approach to working with adults. Genevieve provides psychological therapies for a range of mental health difficulties – including depression, anxiety, post-traumatic stress disorder, relationship and social issues, low self-esteem and grief/loss. It is rare that a human being moves through their life without experiencing trauma and associated emotional pain. When emotional needs go unmet in the wake of trauma, our emotional pain is unlikely to resolve. Genevieve aims to provide a safe therapeutic space and alliance for clients to heal their emotional wounds.
Genevieve Rix is a registered psychologist who brings an emotion-focused approach to working with adults. Genevieve provides psychological therapies for a range of mental health difficulties – including depression, anxiety, post-traumatic stress disorder, relationship and social issues, low self-esteem and grief/loss. It is rare that a human being moves through their life without experiencing trauma and associated emotional pain. When emotional needs go unmet in the wake of trauma, our emotional pain is unlikely to resolve. Genevieve aims to provide a safe therapeutic space and alliance for clients to heal their emotional wounds.
![Photo of Sophie Manente, MA, PACFA, Counsellor](https://photos.psychologytoday.com/cea31a80-70d9-47bb-9860-ecf046cae512/2/320x400.jpeg)
I work with my clients in a human, down to earth way. I see us as two people working together to find what will make things better for you. We'll look at more than just your symptoms; we'll look at your life experiences, your family & ancestral history, societal & environmental systems around you, and how your body is responding to all of this. I tend to work deeply and do more than just teach you strategies. I am interested in getting to the root cause of things, because I believe that is where we find liberation and self-compassion.
I work with my clients in a human, down to earth way. I see us as two people working together to find what will make things better for you. We'll look at more than just your symptoms; we'll look at your life experiences, your family & ancestral history, societal & environmental systems around you, and how your body is responding to all of this. I tend to work deeply and do more than just teach you strategies. I am interested in getting to the root cause of things, because I believe that is where we find liberation and self-compassion.
![Photo of Broady Robertson, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d3e0f78-6312-420e-8056-90ee48c2d9d0/1/320x400.jpeg)
Hi, I'm Broady (he/him), an Accredited Mental Health Social Worker deeply committed to improving mental health outcomes for neurodivergent individuals and the LGBTIQA+ community. With a personal background as a queer and neurodivergent individual, I bring a unique perspective to my practice, understanding firsthand how stigma and discrimination can adversely affect mental health. I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
Hi, I'm Broady (he/him), an Accredited Mental Health Social Worker deeply committed to improving mental health outcomes for neurodivergent individuals and the LGBTIQA+ community. With a personal background as a queer and neurodivergent individual, I bring a unique perspective to my practice, understanding firsthand how stigma and discrimination can adversely affect mental health. I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
![Photo of Angelique Marie Brown, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/5346a1f3-0d67-4178-88bc-eba8e7612373/2/320x400.jpeg)
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
Nearby Searches for Huntly
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Huntly, VIC
< 10
Counsellors in Huntly, VIC who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Domestic Violence |
50% | Relationship Issues |
50% | Child |
50% | Bereavement |
Average years in practice
18 Years
Gender breakdown
100% | Female |
How Counsellors in Huntly, VIC see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Huntly?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.