Stress Counselling in Heathmont, VIC
Nicole Skermer
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Heathmont, VIC 3135
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress. You may feel like you are just surviving rather than thriving. I can help you understand where things are getting stuck for you, why those patterns might keep happening, and strategies to help you get more out of life.
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress. You may feel like you are just surviving rather than thriving. I can help you understand where things are getting stuck for you, why those patterns might keep happening, and strategies to help you get more out of life.
If you are experiencing stress or feel overwhelmed and disconnected from yourself or your loved ones, or if you are experiencing difficulties in your intimate relationships and need help, you found the right place.
Do you feel stuck in life and need someone to support you without judgment? Do you feel overwhelmed and unsure what to do? It can be daunting to take that first step and reach out for support. Jana is a warm and genuine counsellor who helps her clients find what they need. She empathically attunes to people's distress and helps them to connect. When you work with Jana, there's no pretending. She will meet you at where you are in your life and be real. She will be curious about your journey and interested in you. Whether you come by yourself or with your partner.
If you are experiencing stress or feel overwhelmed and disconnected from yourself or your loved ones, or if you are experiencing difficulties in your intimate relationships and need help, you found the right place.
Do you feel stuck in life and need someone to support you without judgment? Do you feel overwhelmed and unsure what to do? It can be daunting to take that first step and reach out for support. Jana is a warm and genuine counsellor who helps her clients find what they need. She empathically attunes to people's distress and helps them to connect. When you work with Jana, there's no pretending. She will meet you at where you are in your life and be real. She will be curious about your journey and interested in you. Whether you come by yourself or with your partner.
I like to see people as whole beings, linking their emotional and physical symptoms to gain a better understanding of the underlying issues. I believe in holding a space where you have an opportunity to learn to sit with vulnerability. And in that vulnerability you heal, you process, you connect to yourself, you dive deeper into an understanding of yourself, you do the work to expand into a version of yourself that you are proud of.
I like to see people as whole beings, linking their emotional and physical symptoms to gain a better understanding of the underlying issues. I believe in holding a space where you have an opportunity to learn to sit with vulnerability. And in that vulnerability you heal, you process, you connect to yourself, you dive deeper into an understanding of yourself, you do the work to expand into a version of yourself that you are proud of.
I am a trauma informed counsellor who respectfully builds connection using attachment theory as my foundation. My passion for helping people was established in my formative career as an oncology nurse. I assist people safely unpack aspects of themselves and their lives, in the hope that this process creates the ingredients for self-awareness, self-compassion and growth. With an attitude of curiosity, I aim to provide a safe, nonjudgmental, and empathic space for each person to reflect upon their unique lived experience. Together we help to build a repertoire of resources to draw upon, to foster greater joy and meaning in one’s life.
I am a trauma informed counsellor who respectfully builds connection using attachment theory as my foundation. My passion for helping people was established in my formative career as an oncology nurse. I assist people safely unpack aspects of themselves and their lives, in the hope that this process creates the ingredients for self-awareness, self-compassion and growth. With an attitude of curiosity, I aim to provide a safe, nonjudgmental, and empathic space for each person to reflect upon their unique lived experience. Together we help to build a repertoire of resources to draw upon, to foster greater joy and meaning in one’s life.
Are you an adult client looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks? Are you having relationship difficulties, such as parenting/behavioural difficulties, or problems with a partner (or ex), family member, co-worker or friend? I have a particular interest in PTSD and complex trauma whether from attachment issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus and significant experience counselling/supporting neurodivergent clients.
Are you an adult client looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks? Are you having relationship difficulties, such as parenting/behavioural difficulties, or problems with a partner (or ex), family member, co-worker or friend? I have a particular interest in PTSD and complex trauma whether from attachment issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus and significant experience counselling/supporting neurodivergent clients.
(Aarti) Roxanne Rodricks
Counsellor
Verified Verified
1 Endorsed
Heathmont, VIC 3135 (Online Only)
Waitlist for new clients
Trauma Therapist using Animal Assisted Therapy. I support children, adolescents and adults who have experienced trauma, including family violence and sexual trauma. I believe that trauma is healable. The experience does not go away but it is possible to find meaning from your experiences and thrive through healing. I believe in holistic support and healing in community so I work with families and systems around children and young people as well as the individual if that is what is needed for them. I welcome First Nations peoples, people from the gender and sexuality diverse communities and anyone from culturally diverse backgrounds.
Trauma Therapist using Animal Assisted Therapy. I support children, adolescents and adults who have experienced trauma, including family violence and sexual trauma. I believe that trauma is healable. The experience does not go away but it is possible to find meaning from your experiences and thrive through healing. I believe in holistic support and healing in community so I work with families and systems around children and young people as well as the individual if that is what is needed for them. I welcome First Nations peoples, people from the gender and sexuality diverse communities and anyone from culturally diverse backgrounds.
Felix & Sage Psychology is a private practice with two clinics located in Ringwood and Forest Hill, Victoria. Our compassionate team of 20 clinicians provide tailored and accessible mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. Our team works with a vast range of issues including (but not limited to) Anxiety, Depression, Eating Disorders, Identity, Trauma and Relationships. Our Ringwood clinic is open until 8pm Monday-Thursday, and both clinics are open Saturdays to ensure we remain accessible to those working 9-5 jobs.
Felix & Sage Psychology is a private practice with two clinics located in Ringwood and Forest Hill, Victoria. Our compassionate team of 20 clinicians provide tailored and accessible mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. Our team works with a vast range of issues including (but not limited to) Anxiety, Depression, Eating Disorders, Identity, Trauma and Relationships. Our Ringwood clinic is open until 8pm Monday-Thursday, and both clinics are open Saturdays to ensure we remain accessible to those working 9-5 jobs.
I am a Clinical Psychologist with 20 years of experience in the field. My practice is dedicated to helping adults navigate their mental health journeys. My areas of expertise encompass a range of concerns, including anxiety, trauma, depression, pain and chronic health conditions, grief, self-esteem, workplace issues, and relationship issues. I believe in the power of tailored interventions, and I work closely with clients to design treatment plans that align with their unique needs.
I am a Clinical Psychologist with 20 years of experience in the field. My practice is dedicated to helping adults navigate their mental health journeys. My areas of expertise encompass a range of concerns, including anxiety, trauma, depression, pain and chronic health conditions, grief, self-esteem, workplace issues, and relationship issues. I believe in the power of tailored interventions, and I work closely with clients to design treatment plans that align with their unique needs.
Cirrus Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Heathmont, VIC 3135
Waitlist for new clients
Trauma is something that affects many people and for some it is debilitating: insomnia, triggers, social anxiety, loss of confidence, relationship issues, life meaning, self-worth, etc. You've lived with it for so long, but just imagine the possibility of sharing the burden, gaining understanding, and feeling freedom as you're released from it. I am here to understand you, to listen respectfully, and to assist in finding what's right for you.
Trauma is something that affects many people and for some it is debilitating: insomnia, triggers, social anxiety, loss of confidence, relationship issues, life meaning, self-worth, etc. You've lived with it for so long, but just imagine the possibility of sharing the burden, gaining understanding, and feeling freedom as you're released from it. I am here to understand you, to listen respectfully, and to assist in finding what's right for you.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
15 Second Videos
Nicole Skermer
Jana Cibirova
Mindful Living Counselling and Psychology
Doongalla Counselling
Hi! I'm Chloe and I'm so glad you're here! Congratulations on taking the first step in a journey towards healing and wellness. It is a courageous and important step and you are on the right path. I am a psychotherapist/counsellor and my goal is to provide a space where you feel comfortable, safe, valued and understood. I work with every client in a way that tailors treatment to your specific needs. I have a passion for understanding and connecting with people, helping them navigate their unique challenges and discover their inner strengths and resilience.
Hi! I'm Chloe and I'm so glad you're here! Congratulations on taking the first step in a journey towards healing and wellness. It is a courageous and important step and you are on the right path. I am a psychotherapist/counsellor and my goal is to provide a space where you feel comfortable, safe, valued and understood. I work with every client in a way that tailors treatment to your specific needs. I have a passion for understanding and connecting with people, helping them navigate their unique challenges and discover their inner strengths and resilience.
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
Rodney is an experienced Clinical Psychologist who has been providing help to Ringwood and the surrounding community since 2015. He is a member of the Australian Psychological Society (APS), and a Fellow of the APS Clinical College, as well as a member of the Australian Clinical Psychology Association (ACPA).
Rodney is an experienced Clinical Psychologist who has been providing help to Ringwood and the surrounding community since 2015. He is a member of the Australian Psychological Society (APS), and a Fellow of the APS Clinical College, as well as a member of the Australian Clinical Psychology Association (ACPA).
If you're struggling with shame, anxiety, or existential concerns related to your religious background (whether you have left your religious community or are still happily a part of it), I'm here to help you move forward. Religion plays a huge role shaping our understanding of ourselves, our values, and the world around us. It can be a daunting but incredibly rewarding journey to open these ideas up for examination. My goal is to provide you with a safe, supportive space to explore, deconstruct, and create new understandings that feel true to who you are.
If you're struggling with shame, anxiety, or existential concerns related to your religious background (whether you have left your religious community or are still happily a part of it), I'm here to help you move forward. Religion plays a huge role shaping our understanding of ourselves, our values, and the world around us. It can be a daunting but incredibly rewarding journey to open these ideas up for examination. My goal is to provide you with a safe, supportive space to explore, deconstruct, and create new understandings that feel true to who you are.
More Therapists Nearby
I’m an expert in the areas of reactive stress, stress reactions, trauma and post traumatic stress.
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
I’m an expert in the areas of reactive stress, stress reactions, trauma and post traumatic stress.
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
If you are experiencing stress, grief, anxiety or difficulty adapting to changed circumstances in your life, please reach out for an initial chat where Lisa will be able to provide more information about how she works and assess therapeutic "fit".
Lisa is a Counselling Psychologist who is warm, approachable and has worked with people facing all kinds of difficulties. Lisa enjoys assisting people to close the gap between where they are now and the life they really want. This may involve fostering self-compassion, dismantling a sneaky inner critic or exploring long-held family patterns contributing to people-pleasing and self sacrifice. Lisa assists people who are feeling 'blah' and 'meh' to move towards fulfilled and thriving. This occurs through reconnection to self, sometimes after years of conditioning and "shoulds" from others and society.
If you are experiencing stress, grief, anxiety or difficulty adapting to changed circumstances in your life, please reach out for an initial chat where Lisa will be able to provide more information about how she works and assess therapeutic "fit".
Lisa is a Counselling Psychologist who is warm, approachable and has worked with people facing all kinds of difficulties. Lisa enjoys assisting people to close the gap between where they are now and the life they really want. This may involve fostering self-compassion, dismantling a sneaky inner critic or exploring long-held family patterns contributing to people-pleasing and self sacrifice. Lisa assists people who are feeling 'blah' and 'meh' to move towards fulfilled and thriving. This occurs through reconnection to self, sometimes after years of conditioning and "shoulds" from others and society.
I work with clients experiencing a wide range of concerns including anxiety, stress, burnout, life transitions/change, general life concerns and communication issues.
Are you feeling overwhelmed by stress, anxiety or life changes and unsure of where to turn? Are you seeking a safe, supportive space to explore your thoughts and feelings without judgement? We all go through difficulties, concerns or struggles that may lead us to seeking counselling. I believe the most important key to successful outcomes in counselling is the therapeutic relationship. I strive to create a space that is collaborative, empathetic and with unconditional positive regard so that you can feel safe sharing your experiences, thoughts or feelings where we can work together to help you reach your goals.
I work with clients experiencing a wide range of concerns including anxiety, stress, burnout, life transitions/change, general life concerns and communication issues.
Are you feeling overwhelmed by stress, anxiety or life changes and unsure of where to turn? Are you seeking a safe, supportive space to explore your thoughts and feelings without judgement? We all go through difficulties, concerns or struggles that may lead us to seeking counselling. I believe the most important key to successful outcomes in counselling is the therapeutic relationship. I strive to create a space that is collaborative, empathetic and with unconditional positive regard so that you can feel safe sharing your experiences, thoughts or feelings where we can work together to help you reach your goals.
Ivana Milic
Psychologist, MPsych, PsyBA General
Verified Verified
Ringwood, VIC 3134
Waitlist for new clients
As a Clinical Psychologist I enjoy working with lots of different types of clients. I have a special interest in anxiety, depression, stress, adjustment, perfectionism, OCD, autism and ADHD. I enjoy creating a cosy and friendly space for my clients where we can work together on your passions and interests.
As a Clinical Psychologist I enjoy working with lots of different types of clients. I have a special interest in anxiety, depression, stress, adjustment, perfectionism, OCD, autism and ADHD. I enjoy creating a cosy and friendly space for my clients where we can work together on your passions and interests.
Dr Steve Dawson (Ph.D. MAPS) is a clinical psychologist of over 35 years experience who has a special interest in the assessment and treatment of ADHD and learning disability in children, adolescents and adults. He also treats adults for depression, anxiety and stress using CBT, insight oriented approaches plus Acceptance and Commitment Therapy. His PhD thesis was on the neuropsychology of ADHD. He worked as a clinical neuropsychologist at Canberra Hospital and in academia at the University of Canberra along with private practice. He then worked for a number of years in Sydney before moving his private practice to Melbourne.
Dr Steve Dawson (Ph.D. MAPS) is a clinical psychologist of over 35 years experience who has a special interest in the assessment and treatment of ADHD and learning disability in children, adolescents and adults. He also treats adults for depression, anxiety and stress using CBT, insight oriented approaches plus Acceptance and Commitment Therapy. His PhD thesis was on the neuropsychology of ADHD. He worked as a clinical neuropsychologist at Canberra Hospital and in academia at the University of Canberra along with private practice. He then worked for a number of years in Sydney before moving his private practice to Melbourne.
See more therapy options for Heathmont
Nearby Stress Counsellors Searches for Heathmont
- Bayswater
- Croydon
- Croydon Hills
- Croydon North
- Croydon South
- Kilsyth
- Mitcham
- Park Orchards
- Ringwood
- Ringwood East
- Ringwood North
- Warranwood