Counselling in Harkaway, VIC

There are no results for counsellors in Harkaway

Check out counsellors located nearby or offering teletherapy in Victoria below.

More Therapists Nearby

Janis Lee
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Narre Warren, VIC 3805
With more than 20 years experience working in trauma, community mental health, and as a former school psychologist & Headspace clinician, I offer powerful psychological therapies and tools to overcome whatever issues are causing distress and impact negatively on your ability to cope with your life. I work with people struggling to cope with depression & anxiety, family & domestic violence & trauma including first responders & victims of crime, or needing help with a new direction or career, school-based issues including bullying, identity and parenting, serious illness & chronic pain, or wanting to be the best version of yourself.
With more than 20 years experience working in trauma, community mental health, and as a former school psychologist & Headspace clinician, I offer powerful psychological therapies and tools to overcome whatever issues are causing distress and impact negatively on your ability to cope with your life. I work with people struggling to cope with depression & anxiety, family & domestic violence & trauma including first responders & victims of crime, or needing help with a new direction or career, school-based issues including bullying, identity and parenting, serious illness & chronic pain, or wanting to be the best version of yourself.
(03) 5924 0082 View (03) 5924 0082
Photo of Jenny Lord - South Eastern Play & Creative Therapies, MA, AMHSW, Clinical Social Work/Therapist
South Eastern Play & Creative Therapies
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Beaconsfield, VIC 3807
Not accepting new clients
Jenny can support children, young people and adults with bereavement/grief and loss, anxiety, depression, complex trauma (e.g. family violence, sexual abuse), single event trauma, ASD/ADHD, social/peer relationship difficulties, eating disorders, self harm/suicidal ideation.
Jenny can support children, young people and adults with bereavement/grief and loss, anxiety, depression, complex trauma (e.g. family violence, sexual abuse), single event trauma, ASD/ADHD, social/peer relationship difficulties, eating disorders, self harm/suicidal ideation.
(02) 4504 0199 View (02) 4504 0199
Photo of Naomi Engelke, MPsych, PsyBA General, Psychologist
Naomi Engelke
Psychologist, MPsych, PsyBA General
Verified Verified
Berwick, VIC 3806  (Online Only)
Hello, my name is Naomi. I am a psychologist with experience working across corporate, private, educational and emergency service settings. I provide a safe and supportive environment using an authentic approach to create a strong connection and trust with my clients. In sessions, I balance structure and guidance with a flexibility for you to focus on what is important to you.
Hello, my name is Naomi. I am a psychologist with experience working across corporate, private, educational and emergency service settings. I provide a safe and supportive environment using an authentic approach to create a strong connection and trust with my clients. In sessions, I balance structure and guidance with a flexibility for you to focus on what is important to you.
(03) 8771 5272 View (03) 8771 5272
Photo of Angela Oldfield - Fresh Horizons Counselling, AMHSW, Clinical Social Work/Therapist
Fresh Horizons Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Narre Warren North, VIC 3804
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
(03) 8203 5752 View (03) 8203 5752
Photo of Kim May - Mayfield Counselling, AMHSW, Clinical Social Work/Therapist
Mayfield Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Berwick, VIC 3806
Mayfield Counselling specialises in helping individuals with mental health issues manage thier wellbeing through counselling and focused psychological therapies. Working holistically, we use a strength based & person centered approach to empower people to make positive changes in thier lives. Through EMDR therapy we can also provide a safe and supportive environment to help you process traumatic memories, manage triggers and symptoms of PTSD, anxiety and depression.
Mayfield Counselling specialises in helping individuals with mental health issues manage thier wellbeing through counselling and focused psychological therapies. Working holistically, we use a strength based & person centered approach to empower people to make positive changes in thier lives. Through EMDR therapy we can also provide a safe and supportive environment to help you process traumatic memories, manage triggers and symptoms of PTSD, anxiety and depression.
(03) 5906 7318 View (03) 5906 7318
Photo of Supriti Fernandez - Fern Therapy and Counselling, MA, AASW, Clinical Social Work/Therapist
Fern Therapy and Counselling
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Narre Warren, VIC 3805
Welcome to my practice! I am Supriti Fernandez, a dedicated and highly experienced Social Worker. I specialize in helping individuals, couples, families, and NDIS participants overcome emotional and behavioral challenges. With over five years of experience, I provide client-led therapy, tailoring my approach to meet your unique needs. My goal is to improve well-being, enhance relationships, and equip you with effective coping skills. I offer a compassionate and empathetic space for you to achieve positive outcomes. Let's work together to create a happier, more fulfilling life.
Welcome to my practice! I am Supriti Fernandez, a dedicated and highly experienced Social Worker. I specialize in helping individuals, couples, families, and NDIS participants overcome emotional and behavioral challenges. With over five years of experience, I provide client-led therapy, tailoring my approach to meet your unique needs. My goal is to improve well-being, enhance relationships, and equip you with effective coping skills. I offer a compassionate and empathetic space for you to achieve positive outcomes. Let's work together to create a happier, more fulfilling life.
(03) 8737 9300 View (03) 8737 9300
Photo of Daniel Valladares, MA, PsyBA - Clin. Psych, Psychologist
Daniel Valladares
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Berwick, VIC 3806
I'm a Clinical Psychologist in Berwick, Victoria. I'm experienced in treating depression, anxiety/panic, loneliness, low self-esteem, adjustment concerns, PTSD/trauma, OCD, borderline personality disorder (BPD), self-harm and suicidal behaviours, anger/aggression, addictions, and emotion dysregulation. I also conduct Autism, Cognitive, and ADHD assessments. I aim to bring a compassionate and active nature to your therapy journey, blending evidence-based tools, clinical experience, and a warm approach, to help obtain improved psychological and emotional well-being.
I'm a Clinical Psychologist in Berwick, Victoria. I'm experienced in treating depression, anxiety/panic, loneliness, low self-esteem, adjustment concerns, PTSD/trauma, OCD, borderline personality disorder (BPD), self-harm and suicidal behaviours, anger/aggression, addictions, and emotion dysregulation. I also conduct Autism, Cognitive, and ADHD assessments. I aim to bring a compassionate and active nature to your therapy journey, blending evidence-based tools, clinical experience, and a warm approach, to help obtain improved psychological and emotional well-being.
(03) 8771 4138 View (03) 8771 4138
Photo of Dr Jen Emslie, PhD, PsyBA - Clin. Psych, Psychologist
Dr Jen Emslie
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Narre Warren North, VIC 3804
Hi, I'm Dr. Jen, an experienced clinical psychologist specializing in trauma recovery and helping adults overcome life's challenges to achieve lasting well-being and personal growth. If you’re navigating the complexities of modern life—whether it's the impact of trauma, anxiety, depression, stress, or relationship struggles—Emslie Psychology is here to support you. My approach is tailored to the unique demands of goal-oriented individuals, professionals, and those seeking deeper fulfillment in their personal and professional lives.
Hi, I'm Dr. Jen, an experienced clinical psychologist specializing in trauma recovery and helping adults overcome life's challenges to achieve lasting well-being and personal growth. If you’re navigating the complexities of modern life—whether it's the impact of trauma, anxiety, depression, stress, or relationship struggles—Emslie Psychology is here to support you. My approach is tailored to the unique demands of goal-oriented individuals, professionals, and those seeking deeper fulfillment in their personal and professional lives.
(03) 8771 4923 View (03) 8771 4923
Photo of Daniela Petrovic - Soul Village Therapy, ACA-L3, Psychotherapist
Soul Village Therapy
Psychotherapist, ACA-L3
Verified Verified
1 Endorsed
Berwick, VIC 3806
I provide online therapy for highly sensitive people and for those with trauma and general concerns, in a safe container 1:1 in the form of psychotherapy and holistic counselling. I understand the challenges that come with being a sensitive person in a fast-paced world, and I’m here to support you in finding your own path to peace and self-acceptance. My work is not just about addressing immediate concerns like anxiety, depression, or life transitions, but about empowering you to embrace who you are at your core.​
I provide online therapy for highly sensitive people and for those with trauma and general concerns, in a safe container 1:1 in the form of psychotherapy and holistic counselling. I understand the challenges that come with being a sensitive person in a fast-paced world, and I’m here to support you in finding your own path to peace and self-acceptance. My work is not just about addressing immediate concerns like anxiety, depression, or life transitions, but about empowering you to embrace who you are at your core.​
(03) 7500 5036 View (03) 7500 5036
Photo of Camila Daniela Camilleri - The Healing Mind Hub, MPsych, PsyBA - Clin. Psych, Psychologist
The Healing Mind Hub
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Berwick, VIC 3806
Camila, our Principal Clinical Psychologist, is an LGBTQIA+ ally, a Credentialed Eating Disorder Clinician, and a member of the Australian Psychological Society (APS). She is neuro-affirming and provides a safe, friendly, open, and inclusive environment for clients 15+. Camila's strengths include her humour and compassion in areas such as life stressors, adjustment, body image, self-esteem, anxiety, depression, social/emotional difficulties, adult children of emotionally immature parents, eating disorders, cultural differences, perfectionism, neurodivergent burnout, building communication skills, radical acceptance, grief and loss.
Camila, our Principal Clinical Psychologist, is an LGBTQIA+ ally, a Credentialed Eating Disorder Clinician, and a member of the Australian Psychological Society (APS). She is neuro-affirming and provides a safe, friendly, open, and inclusive environment for clients 15+. Camila's strengths include her humour and compassion in areas such as life stressors, adjustment, body image, self-esteem, anxiety, depression, social/emotional difficulties, adult children of emotionally immature parents, eating disorders, cultural differences, perfectionism, neurodivergent burnout, building communication skills, radical acceptance, grief and loss.
(03) 8203 5569 View (03) 8203 5569
Photo of Shamim Ahmadi, MC, ACA-L3, Counsellor
Shamim Ahmadi
Counsellor, MC, ACA-L3
Verified Verified
2 Endorsed
Berwick, VIC 3806
Compassionate Bilingual Counsellor: With a deep-rooted commitment to fostering well-being, Shamim offers specialized counselling services for teenagers and adults. Fluent in English, Dari, and Hazaragi, she seamlessly bridges cultural gaps to create a truly inclusive and supportive environment.
Compassionate Bilingual Counsellor: With a deep-rooted commitment to fostering well-being, Shamim offers specialized counselling services for teenagers and adults. Fluent in English, Dari, and Hazaragi, she seamlessly bridges cultural gaps to create a truly inclusive and supportive environment.
(03) 8771 4850 View (03) 8771 4850
Photo of Rebecca J Pearce - Berwick Psychology & Hypnosis, PsyBA General, Psychologist
Berwick Psychology & Hypnosis
Psychologist, PsyBA General
Verified Verified
Berwick, VIC 3806
Waitlist for new clients
I help women with body image dissatisfaction and eating concerns resolve underlying beliefs, traumas, experiences, cognitions, patterns and behaviours related to their food, weight and body image. I am deeply passionate about helping women heal their core psychological and spiritual wounds so they can live a life of joy, freedom and self-love. I employ modalities such as EMDR, EFT, interpersonal, schema, hypnotherapy and ACT.
I help women with body image dissatisfaction and eating concerns resolve underlying beliefs, traumas, experiences, cognitions, patterns and behaviours related to their food, weight and body image. I am deeply passionate about helping women heal their core psychological and spiritual wounds so they can live a life of joy, freedom and self-love. I employ modalities such as EMDR, EFT, interpersonal, schema, hypnotherapy and ACT.
(03) 8771 5072 View (03) 8771 5072
Photo of Deborah Newburn - Person Centred Psychology, MPsych, MAPS, Psychologist
Person Centred Psychology
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Narre Warren, VIC 3805
Deborah is an experienced Clinical Psychology with a particular interest in Eating Disorders, Depression, Anxiety, and Grief. She works with a diverse population, seeing adult women and men. Deborah provides a compassionate and evidence informed treatment. In addition to her therapeutic work, she teaches masters level clinical psychology students, and has an interest in eating disorder prevention. Deborah is the founder of Person Centred Psychology & Allied Health in South Melbourne, where she has built her practice of psychologists and dietitians to provide evidence informed person centred care to all clients.
Deborah is an experienced Clinical Psychology with a particular interest in Eating Disorders, Depression, Anxiety, and Grief. She works with a diverse population, seeing adult women and men. Deborah provides a compassionate and evidence informed treatment. In addition to her therapeutic work, she teaches masters level clinical psychology students, and has an interest in eating disorder prevention. Deborah is the founder of Person Centred Psychology & Allied Health in South Melbourne, where she has built her practice of psychologists and dietitians to provide evidence informed person centred care to all clients.
(03) 9069 8752 View (03) 9069 8752
Photo of Naomi Apai, ACA-L1, Counsellor
Naomi Apai
Counsellor, ACA-L1
Verified Verified
Berwick, VIC 3806  (Online Only)
Are you feeling overwhelmed by stress, anxiety or life changes and unsure of where to turn? Are you seeking a safe, supportive space to explore your thoughts and feelings without judgement? We all go through difficulties, concerns or struggles that may lead us to seeking counselling. I believe the most important key to successful outcomes in counselling is the therapeutic relationship. I strive to create a space that is collaborative, empathetic and with unconditional positive regard so that you can feel safe sharing your experiences, thoughts or feelings where we can work together to help you reach your goals.
Are you feeling overwhelmed by stress, anxiety or life changes and unsure of where to turn? Are you seeking a safe, supportive space to explore your thoughts and feelings without judgement? We all go through difficulties, concerns or struggles that may lead us to seeking counselling. I believe the most important key to successful outcomes in counselling is the therapeutic relationship. I strive to create a space that is collaborative, empathetic and with unconditional positive regard so that you can feel safe sharing your experiences, thoughts or feelings where we can work together to help you reach your goals.
View
Photo of Tina Corcoran, Psychotherapist
Tina Corcoran
Psychotherapist
Verified Verified
1 Endorsed
Berwick, VIC 3806
My goal as a Creative Counsellor is to assist my clients of all ages to gain a quality of life that is enriched with possibilities, and to embrace change with more confidence and mindfulness. It is my intention for you to gain a sense of worth, and to explore these feelings together one step at a time through engagement with creative experiences on offer. No artistic skills are needed to experience the positive effects Art Therapy can offer. It is centred around your own interests, and what is resonating with you in the present moment, while we discover and clarify the issues at hand in a safe and therapeutic environment.
My goal as a Creative Counsellor is to assist my clients of all ages to gain a quality of life that is enriched with possibilities, and to embrace change with more confidence and mindfulness. It is my intention for you to gain a sense of worth, and to explore these feelings together one step at a time through engagement with creative experiences on offer. No artistic skills are needed to experience the positive effects Art Therapy can offer. It is centred around your own interests, and what is resonating with you in the present moment, while we discover and clarify the issues at hand in a safe and therapeutic environment.
(03) 8657 9464 View (03) 8657 9464
Photo of Bianca Stephenson-Gromer, MPsych, PsyBA General, Psychologist
Bianca Stephenson-Gromer
Psychologist, MPsych, PsyBA General
Verified Verified
Berwick, VIC 3806
Whether you're a child, adolescent, adult or part of a family facing challenges, I'm here to support you. With extensive experience offering counselling and psychological support, my expertise covers a range of issues, including anxiety disorders, mood disorders, stress management, eating disorders, trauma and abuse, family violence, child and adolescent mental health, and parenting. I recognise each individual's unique psychology journey, and adopt a collaborative approach to address mental health.
Whether you're a child, adolescent, adult or part of a family facing challenges, I'm here to support you. With extensive experience offering counselling and psychological support, my expertise covers a range of issues, including anxiety disorders, mood disorders, stress management, eating disorders, trauma and abuse, family violence, child and adolescent mental health, and parenting. I recognise each individual's unique psychology journey, and adopt a collaborative approach to address mental health.
(03) 7020 2726 View (03) 7020 2726
Photo of Edenn Baczyk, MPsych, PsyBA General, Psychologist
Edenn Baczyk
Psychologist, MPsych, PsyBA General
Verified Verified
Berwick, VIC 3806  (Online Only)
I'm Edenn, a passionate and approachable Psychologist. My approach is collaborative, flexible and guided by taking the time to understand your individuality and experiences. This allows therapy to be a space where you are able to build a deeper understanding of yourself and work towards goals that are important to you and your wellbeing. I work with adults across many areas of mental health and wellbeing and have a passion for helping others understand their attachment styles and regulate emotions to improve the quality and understanding around relationship patterns.
I'm Edenn, a passionate and approachable Psychologist. My approach is collaborative, flexible and guided by taking the time to understand your individuality and experiences. This allows therapy to be a space where you are able to build a deeper understanding of yourself and work towards goals that are important to you and your wellbeing. I work with adults across many areas of mental health and wellbeing and have a passion for helping others understand their attachment styles and regulate emotions to improve the quality and understanding around relationship patterns.
(03) 7003 2844 View (03) 7003 2844
Photo of Touraj Afshar, MSc, ACA-L2, Psychotherapist
Touraj Afshar
Psychotherapist, MSc, ACA-L2
Verified Verified
Berwick, VIC 3806
Touraj is bilingual (English & Farsi) and the founder of Yarra Holistic Healing Centre in Melbourne. For over two decades, Touraj has been providing psychotherapy, hypnotherapy, EMDR, EFT, Family and Couples and Marriage consultations at his centre. Touraj can provide the support you need to eliminate unwanted behaviour and unhealthy feelings in order to achieve your goals. He has presented workshops on a variety of topics including ‘How to Improve Relationships' and ‘Understanding and managing psychological trauma’.
Touraj is bilingual (English & Farsi) and the founder of Yarra Holistic Healing Centre in Melbourne. For over two decades, Touraj has been providing psychotherapy, hypnotherapy, EMDR, EFT, Family and Couples and Marriage consultations at his centre. Touraj can provide the support you need to eliminate unwanted behaviour and unhealthy feelings in order to achieve your goals. He has presented workshops on a variety of topics including ‘How to Improve Relationships' and ‘Understanding and managing psychological trauma’.
(03) 8400 0664 View (03) 8400 0664
Photo of Nicholas Findley, ACA-L1, Counsellor
Nicholas Findley
Counsellor, ACA-L1
Verified Verified
Berwick, VIC 3806
Embarking on a journey of self-discovery and emotional well-being is a courageous step, and I'm here to guide you through it with warmth and understanding. With a rich background of 10 years as an educator, I've honed my skills in teaching, educating, and supporting the well-being of young minds facing neurodiversity challenges. My decision to transition into the world of counselling stems from a profound desire to make a more direct impact on the lives of individuals navigating the complexities of their emotions.
Embarking on a journey of self-discovery and emotional well-being is a courageous step, and I'm here to guide you through it with warmth and understanding. With a rich background of 10 years as an educator, I've honed my skills in teaching, educating, and supporting the well-being of young minds facing neurodiversity challenges. My decision to transition into the world of counselling stems from a profound desire to make a more direct impact on the lives of individuals navigating the complexities of their emotions.
View
Photo of Humaira Hamimi, MPsych, PsyBA General, Psychologist
Humaira Hamimi
Psychologist, MPsych, PsyBA General
Verified Verified
Narre Warren, VIC 3805  (Online Only)
Humaira Hamimi is a bilingual psychologist (Speaks Dari) who helps guide adults, adolescents and children in resolving personal, social and psychological difficulties. Humaira has extensive experience working with individuals who have experienced trauma, depression, anxiety, parenting difficulties and relationship challenges. She works with issues related to refugees and asylum seekers related to identity, life cycle and grief and loss. She specialises in working with attachment trauma, domestic violence issues and trauma that occur in intimate relationships. Humaira accepts clients on NDIS, work cover and TAC.
Humaira Hamimi is a bilingual psychologist (Speaks Dari) who helps guide adults, adolescents and children in resolving personal, social and psychological difficulties. Humaira has extensive experience working with individuals who have experienced trauma, depression, anxiety, parenting difficulties and relationship challenges. She works with issues related to refugees and asylum seekers related to identity, life cycle and grief and loss. She specialises in working with attachment trauma, domestic violence issues and trauma that occur in intimate relationships. Humaira accepts clients on NDIS, work cover and TAC.
(03) 9069 8783 View (03) 9069 8783

How does your Counsellor compare?

Number of Counsellors in Harkaway, VIC

< 10

Counsellors in Harkaway, VIC who prioritize treating:

How Counsellors in Harkaway, VIC see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Harkaway?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.