Counselling in Greensborough, VIC
![Photo of Raphael Elisha, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/d2bb1937-da21-4c14-9bad-55e61c4a20be/1/320x400.jpeg)
I provide therapy for individuals and couples. Through collaborative exploration, we work to understand the core of your emotional needs and develop ways to both express and have these needs met.
I provide therapy for individuals and couples. Through collaborative exploration, we work to understand the core of your emotional needs and develop ways to both express and have these needs met.
![Photo of Ryan Hsu, ACA-L2, Counsellor](https://photos.psychologytoday.com/1176152a-7790-466d-a7c3-e2f4dacb09c1/2/320x400.png)
Ryan is a counsellor and sex therapist keen to work with LGBTIQA+ communities, migrants and refugees. He/they take an intersectional approach to supporting his clients. He/they have a Master of Counselling and Master of Law from Monash University, a Master of Science in Medicine (SRH) specialising in Psychosexual Therapy from the University of Sydney, a Bachelor of Business, a Graduate Diploma in Education and a Graduate Certificate in Forensic Psychology from Curtin University.
Ryan is a counsellor and sex therapist keen to work with LGBTIQA+ communities, migrants and refugees. He/they take an intersectional approach to supporting his clients. He/they have a Master of Counselling and Master of Law from Monash University, a Master of Science in Medicine (SRH) specialising in Psychosexual Therapy from the University of Sydney, a Bachelor of Business, a Graduate Diploma in Education and a Graduate Certificate in Forensic Psychology from Curtin University.
![Photo of Martin Grinter, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/3569fd84-3411-4bc6-b04f-7d2febed663b/1/320x400.jpeg)
Individual and couples therapy. I'm a Clinical Psychologist that helps individuals and couples navigate challenges and build stronger, healthier relationships. My approach is collaborative and have a non-judgmental approach. I help individuals cultivate self-compassion towards themselves to develop a more positive self-image, enhance resilience, leading to enhanced coping and reduced self-criticism. I work with couples to help build trust and commitment, manage conflict in a healthy way, increase positive interactions and strengthen bonds in order to create a more fulfilling relationship.
Individual and couples therapy. I'm a Clinical Psychologist that helps individuals and couples navigate challenges and build stronger, healthier relationships. My approach is collaborative and have a non-judgmental approach. I help individuals cultivate self-compassion towards themselves to develop a more positive self-image, enhance resilience, leading to enhanced coping and reduced self-criticism. I work with couples to help build trust and commitment, manage conflict in a healthy way, increase positive interactions and strengthen bonds in order to create a more fulfilling relationship.
![Photo of Melissa Smoker, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/443c9e66-9a84-4152-ae25-77ce15655ba7/2/320x400.jpeg)
I’m a registered psychologist and clinical registrar working with individuals across the lifespan. I've worked with various presentations and experiences including mood-related issues, trauma, life transitions, addiction, OCD, & relationships across a variety of settings including prisons, school, and private practice. I engage in a range of evidence-based practices through my work, including Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, & Schema Therapy. I believe therapy to be a collaborative, dynamic process and I am to tailor my approach to meet individual needs.
I’m a registered psychologist and clinical registrar working with individuals across the lifespan. I've worked with various presentations and experiences including mood-related issues, trauma, life transitions, addiction, OCD, & relationships across a variety of settings including prisons, school, and private practice. I engage in a range of evidence-based practices through my work, including Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, & Schema Therapy. I believe therapy to be a collaborative, dynamic process and I am to tailor my approach to meet individual needs.
![Photo of Anna Johnson, MPsych, Australian Association of Psychologists - Member, Psychologist](https://photos.psychologytoday.com/814ae0c2-0005-404e-ae7e-8cce2da24362/2/320x400.jpeg)
Anna Johnson
Psychologist, MPsych, Australian Association of Psychologists - Member
Verified Verified
Greensborough, VIC 3088
I am passionate about empowering adults, children, adolescents and their families to tackle the issues they are facing. I particularly enjoy working with teenagers and young adults! I have discovered that I also enjoy working with neurodivergence. Some of the issues I typically work with include anxiety, depression, school refusal, school reluctance, stress management, anger issues, grief, family breakdown, social and emotional concerns, self-harm, suicidal thinking and parenting strategies.
I am passionate about empowering adults, children, adolescents and their families to tackle the issues they are facing. I particularly enjoy working with teenagers and young adults! I have discovered that I also enjoy working with neurodivergence. Some of the issues I typically work with include anxiety, depression, school refusal, school reluctance, stress management, anger issues, grief, family breakdown, social and emotional concerns, self-harm, suicidal thinking and parenting strategies.
![Photo of Valerene Chin, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/fe5c4526-3a0c-41f2-9cd1-bd9f2761cf0a/1/320x400.jpeg)
I have worked as a psychologist in a variety of settings, including AOD rehab, refuges, women’s organisations (focused on family violence), NDIS realm, and private practice. I work with a broad range of presentations across the lifespan, including personality disorders, complex trauma, bipolar affective disorder, anxiety, depression, chronic illnesses, addictions, autism spectrum disorder, and schizophrenia. I mainly practice psychodynamic psychotherapy, so the way clients relate to themselves, others and the world is often central in the therapy room. Having said this, I also tailor my approach to suit an individual's needs.
I have worked as a psychologist in a variety of settings, including AOD rehab, refuges, women’s organisations (focused on family violence), NDIS realm, and private practice. I work with a broad range of presentations across the lifespan, including personality disorders, complex trauma, bipolar affective disorder, anxiety, depression, chronic illnesses, addictions, autism spectrum disorder, and schizophrenia. I mainly practice psychodynamic psychotherapy, so the way clients relate to themselves, others and the world is often central in the therapy room. Having said this, I also tailor my approach to suit an individual's needs.
![Photo of Cherie Apers - Life Minded Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/ca66f7ce-9a15-4d84-9897-4babf1c7a66c/1/320x400.png)
Whether you're facing anxiety, depression, low mood, panic, stress, low confidence, PTSD, intrusive thoughts, grief/loss, relationship or family difficulties, emotional expression challenges, health concerns, sleep issues, work/life balance struggles, or need strategies for Autism or ADHD, we’re here to help.
Whether you're facing anxiety, depression, low mood, panic, stress, low confidence, PTSD, intrusive thoughts, grief/loss, relationship or family difficulties, emotional expression challenges, health concerns, sleep issues, work/life balance struggles, or need strategies for Autism or ADHD, we’re here to help.
![Photo of Andrew Smith, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/f1c9825a-cfa2-464f-aaff-bc930541e2ed/2/320x400.png)
Andrew Smith
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Greensborough, VIC 3088
Waitlist for new clients
Andrew is a Clinical Psychologist who works with all genders aged 13+. He has a special interest in working with adolescent boys and young men. Andrew assists with a wide range of difficult life circumstances and mental health difficulties. His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.
Andrew is a Clinical Psychologist who works with all genders aged 13+. He has a special interest in working with adolescent boys and young men. Andrew assists with a wide range of difficult life circumstances and mental health difficulties. His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.
![Photo of George Phlorides - George Phlorides, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/38333db2-e866-4204-80e6-13460c6c2763/3/320x400.jpeg)
George Phlorides
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Greensborough, VIC 3088
George has a warm, relaxed and positive demeanour that supports clients to feel welcomed into a safe, non-judgemental environment. George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
George has a warm, relaxed and positive demeanour that supports clients to feel welcomed into a safe, non-judgemental environment. George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
![Photo of Aneka Srinivasan - Elysium Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/8e12a8c2-8e9d-4ab4-b852-bd1e7845283c/2/320x400.jpeg)
Aneka Srinivasan - Elysium Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Greensborough, VIC 3088
*** Elysium Psychology Contact Number: 0491 709 555 or 0455 709 555*** Aneka Srinivasan (she/her) is a Psychologist who fosters an empathetic and open approach. She believes in working in a client-centred way, including working in collaboration with individuals to achieve their therapy goals and potential. Aneka ensures clients are listened to and provides a safe space where they can work through their limiting beliefs. Aneka's therapy modality interests lie with Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Humanistic approaches and Solution Focused Therapy.
*** Elysium Psychology Contact Number: 0491 709 555 or 0455 709 555*** Aneka Srinivasan (she/her) is a Psychologist who fosters an empathetic and open approach. She believes in working in a client-centred way, including working in collaboration with individuals to achieve their therapy goals and potential. Aneka ensures clients are listened to and provides a safe space where they can work through their limiting beliefs. Aneka's therapy modality interests lie with Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Humanistic approaches and Solution Focused Therapy.
![Photo of Phoebe Detering - Elysium Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/11cb9534-b3b6-4901-8c67-3fb74936b8da/3/320x400.jpeg)
Phoebe Detering - Elysium Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Greensborough, VIC 3088
Not accepting new clients
Clinic phone number - 0491 709 555 Phoebe (she/her) is a warm and friendly psychologist and board approved supervisor. She works collaboratively with her clients to achieve their goals and focuses on building a strong therapeutic relationship.
Clinic phone number - 0491 709 555 Phoebe (she/her) is a warm and friendly psychologist and board approved supervisor. She works collaboratively with her clients to achieve their goals and focuses on building a strong therapeutic relationship.
15 Second Videos
Martin Grinter
Louise Pearson Counselling
Vanessa Tranter
Petunia Counselling Services-Roula Abughazaleh
Dina Aouad - Yes To New Beginnings Counselling
Adam Weaver | Connected Spirit Counselling
![Photo of Manolis Lamnatos - Manolis Lamnatos - Elysium Psychology, ACA-L2, Counsellor](https://photos.psychologytoday.com/62fe6afb-f1d4-4521-8c8f-907395a2cf17/1/320x400.jpeg)
Call Elysium Psychology today on 0491 709 555 - Manoli (he/ him) is a registered and accredited Counsellor with the Australian Counselling Association His ability to actively listen in an empathic and non-judgemental manner supports his person-centred approach in building therapeutic relationships. He is capable and competent to support the mental health needs of clients who may be experiencing Anxiety or Depression. Manoli has a particular interest in working with individuals and couples regarding relationships. He is trained in the Gottmann Method Couples Therapy.
Call Elysium Psychology today on 0491 709 555 - Manoli (he/ him) is a registered and accredited Counsellor with the Australian Counselling Association His ability to actively listen in an empathic and non-judgemental manner supports his person-centred approach in building therapeutic relationships. He is capable and competent to support the mental health needs of clients who may be experiencing Anxiety or Depression. Manoli has a particular interest in working with individuals and couples regarding relationships. He is trained in the Gottmann Method Couples Therapy.
![Photo of Hanna Janssen-Kallenberg, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/39bc7c61-13b9-4f29-8245-137145299e53/2/320x400.jpeg)
Hanna Janssen-Kallenberg
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Greensborough, VIC 3088
In order to support you navigating your life's challenges, I use a holistic approach, aiming to understand your personal struggles within the complexity of your life. I believe understanding the root cause of your emotional distress and unhealthy coping mechanisms is important to create lasting change. My work focuses on a trauma informed approach and I work with individuals experiencing anxiety, depression, post traumatic stress, chronic stress and burnout and issues with self-esteem. I also offer sessions in German.
In order to support you navigating your life's challenges, I use a holistic approach, aiming to understand your personal struggles within the complexity of your life. I believe understanding the root cause of your emotional distress and unhealthy coping mechanisms is important to create lasting change. My work focuses on a trauma informed approach and I work with individuals experiencing anxiety, depression, post traumatic stress, chronic stress and burnout and issues with self-esteem. I also offer sessions in German.
![Photo of Patricia Martins, PsyBA General, Psychologist](https://photos.psychologytoday.com/a6bb3e5a-5e6a-4111-8eb1-ea9fc14e4166/2/320x400.jpeg)
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
![Photo of Lauren Pennacchia, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/44dc4798-4f32-4ea3-9a0e-995e871d7fc5/1/320x400.jpeg)
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
![Photo of Sara Cahill, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/d6a8867e-ad6a-4fc6-8173-10a9f39c01c2/2/320x400.jpeg)
Sara is an experienced Clinical Psychologist with over 15 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
Sara is an experienced Clinical Psychologist with over 15 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
![Photo of Kim Thomas, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/e8f13487-8272-4f87-a927-0bbf531e340a/3/320x400.jpeg)
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim plans to add EMDR training to her skillset this year. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim plans to add EMDR training to her skillset this year. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
![Photo of Alethea Scantlebury - Natural Forces, ACA-L1, Counsellor](https://photos.psychologytoday.com/f8394084-b0ed-4eb1-8c83-6209f29e34e4/1/320x400.jpeg)
I cater to children and adults facing anxiety, depression, trauma, or stress that are seeking a holistic, hands-on therapy approach. I provide a nurturing environment to connect with intuitive horses, aiming to build trust, emotional awareness, and personal growth through petting, grooming and leading the horses (minimal riding). Many people are seeking unique, experiential therapy that transcends traditional methods, fostering inner peace and resilience. We provide a compassionate sanctuary for healing, empowering individuals to overcome challenges and achieve lasting well-being through the transformative power of equine therapy.
I cater to children and adults facing anxiety, depression, trauma, or stress that are seeking a holistic, hands-on therapy approach. I provide a nurturing environment to connect with intuitive horses, aiming to build trust, emotional awareness, and personal growth through petting, grooming and leading the horses (minimal riding). Many people are seeking unique, experiential therapy that transcends traditional methods, fostering inner peace and resilience. We provide a compassionate sanctuary for healing, empowering individuals to overcome challenges and achieve lasting well-being through the transformative power of equine therapy.
![Photo of Louise Pearson - Louise Pearson Counselling, AMHSW, Counsellor](https://photos.psychologytoday.com/e3417bf0-adb5-4208-9bc1-dc5f19b0af6a/2/320x400.jpeg)
Perhaps you are dealing with grief or bereavement, chronic illness or disability, are having relationship difficulties or are struggling with anxiety and depression. Perhaps you are simply feeling the need for change in your life but are unsure of what that change might look like. I work with a wide range of people and issues, always starting from where you are at. I believe that when you feel supported, positive change can occur.
Perhaps you are dealing with grief or bereavement, chronic illness or disability, are having relationship difficulties or are struggling with anxiety and depression. Perhaps you are simply feeling the need for change in your life but are unsure of what that change might look like. I work with a wide range of people and issues, always starting from where you are at. I believe that when you feel supported, positive change can occur.
![Photo of Andrea Guest, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/0cd83b0c-ae0b-4010-baa0-7dfb978e8554/1/320x400.jpeg)
Andrea Guest
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Greensborough, VIC 3088
Not accepting new clients
Prior to starting private practice, I worked for many years with children and families who have experienced abuse and trauma. Whilst I no longer work with children, this developmental lense strongly influences how I approach adult clients because I believe many difficulties that we face as adults have origins in childhood.
Prior to starting private practice, I worked for many years with children and families who have experienced abuse and trauma. Whilst I no longer work with children, this developmental lense strongly influences how I approach adult clients because I believe many difficulties that we face as adults have origins in childhood.
See more therapy options for Greensborough
Nearby Searches for Greensborough
- Briar Hill
- Diamond Creek
- Eaglemont
- Eltham
- Heidelberg
- Lower Plenty
- MacLeod
- Montmorency
- Plenty
- Research
- Saint Helena
- Watsonia
How does your Counsellor compare?
Number of Counsellors in Greensborough, VIC
40+
Average cost per session
$180
Counsellors in Greensborough, VIC who prioritize treating:
93% | Anxiety |
85% | Depression |
72% | Self Esteem |
70% | Relationship Issues |
67% | Stress |
59% | Trauma and PTSD |
54% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
61% | Medicare Rebates |
52% | Bupa |
30% | Other |
How Counsellors in Greensborough, VIC see their clients
96% | In Person and Online | |
4% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Greensborough?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.