Counselling in Greater Melbourne (Outer), VIC
I enjoy helping adolescent and adult clients discover there is an alternative to the life of distress and discomfort quite often being experienced in the lead up to engaging with mental health support. I work with people who are experiencing low mood and/or low motivation, difficulties adjusting, stress, anger, confusion or worry, to empower them to discover their strengths whilst developing insight into their presentation. I also offer ADHD assessment at a location in Frankston.
I enjoy helping adolescent and adult clients discover there is an alternative to the life of distress and discomfort quite often being experienced in the lead up to engaging with mental health support. I work with people who are experiencing low mood and/or low motivation, difficulties adjusting, stress, anger, confusion or worry, to empower them to discover their strengths whilst developing insight into their presentation. I also offer ADHD assessment at a location in Frankston.
You know how some men and women who are people-pleasers struggle with being too busy and always putting others first so they push down their own feelings, needs, and wants, which means they never feel truly seen, heard, known, and loved? Well, what I do is provide a safe space to deepen exploration of themselves by offering humanistic-experiential therapy sessions. This allows my clients to understand themselves better, honour their emotions, needs, and wants, and improve their relationships with others.
You know how some men and women who are people-pleasers struggle with being too busy and always putting others first so they push down their own feelings, needs, and wants, which means they never feel truly seen, heard, known, and loved? Well, what I do is provide a safe space to deepen exploration of themselves by offering humanistic-experiential therapy sessions. This allows my clients to understand themselves better, honour their emotions, needs, and wants, and improve their relationships with others.
My experience is in helping my clients obtain better relationships with partners, family and friends. I am a facilitator in "Prepare Enrich" and the Gottman's method, A great start to a new relationship or existing one, discover your partners and yours, strengths within the relationship and areas of growth, I Specifically focus on such areas as emotional awareness, self-insight, higher emotional intelligence, emotional astuteness, attachment style awareness. An overarching goal for my clients is to, ‘know thy self’, where you begin and end in your relationships, who are you? What is the essence of who you are?
My experience is in helping my clients obtain better relationships with partners, family and friends. I am a facilitator in "Prepare Enrich" and the Gottman's method, A great start to a new relationship or existing one, discover your partners and yours, strengths within the relationship and areas of growth, I Specifically focus on such areas as emotional awareness, self-insight, higher emotional intelligence, emotional astuteness, attachment style awareness. An overarching goal for my clients is to, ‘know thy self’, where you begin and end in your relationships, who are you? What is the essence of who you are?
Seeing people conquer anxiety truly warms my heart. If I could choose a superpower, it'd be to shake up their thinking in this very realm. Creating a haven where someone can kickstart their healing journey is what fuels my passion. More than anything, I strive to be the kind of counsellor I yearned for during my own healing expedition. Diving deep into the intricacies of the brain and neuroplasticity for years has given me a keen understanding of our wiring. This means, regardless of the challenge you're facing, I genuinely believe that you can walk away with a fresh perspective and newfound hope.
Seeing people conquer anxiety truly warms my heart. If I could choose a superpower, it'd be to shake up their thinking in this very realm. Creating a haven where someone can kickstart their healing journey is what fuels my passion. More than anything, I strive to be the kind of counsellor I yearned for during my own healing expedition. Diving deep into the intricacies of the brain and neuroplasticity for years has given me a keen understanding of our wiring. This means, regardless of the challenge you're facing, I genuinely believe that you can walk away with a fresh perspective and newfound hope.
I help people connect with their unique abilities and use them to overcome barriers created by life circumstances. The effects of challenges in life can be overcome to create mental emotional and spiritual wellness.
I help people connect with their unique abilities and use them to overcome barriers created by life circumstances. The effects of challenges in life can be overcome to create mental emotional and spiritual wellness.
I help women with body image dissatisfaction and eating concerns resolve underlying beliefs, traumas, experiences, cognitions, patterns and behaviours related to their food, weight and body image. I am deeply passionate about helping women heal their core psychological and spiritual wounds so they can live a life of joy, freedom and self-love. I employ modalities such as EMDR, EFT, interpersonal, schema, hypnotherapy and ACT.
I help women with body image dissatisfaction and eating concerns resolve underlying beliefs, traumas, experiences, cognitions, patterns and behaviours related to their food, weight and body image. I am deeply passionate about helping women heal their core psychological and spiritual wounds so they can live a life of joy, freedom and self-love. I employ modalities such as EMDR, EFT, interpersonal, schema, hypnotherapy and ACT.
I am the principal practitioner/owner at "Counsellingexpressions" since 2006. My therapy approach with you is interpersonal and relationally-based to establish your therapy process, whatever may have precipitated your contact with me. It takes courage to do this. My purpose is to create safety and trust to guide you to listen, explore what unfolds for you with me. Together, we collaborate and co-create meaning-making and pathways that fit you for lasting, life-transforming shifts that carry a life forward movement for you.
I am the principal practitioner/owner at "Counsellingexpressions" since 2006. My therapy approach with you is interpersonal and relationally-based to establish your therapy process, whatever may have precipitated your contact with me. It takes courage to do this. My purpose is to create safety and trust to guide you to listen, explore what unfolds for you with me. Together, we collaborate and co-create meaning-making and pathways that fit you for lasting, life-transforming shifts that carry a life forward movement for you.
Holistic Counselling Service.
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Truganina, VIC 3029
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
My therapeutic style works at developing with you a safe, non-judgemental and inclusive space that allows for a growthful, supportive and dynamic therapeutic relationship. I have been a practising psychotherapist for many years in both private practice and for multiple organisations. My areas of specialty include working complex trauma, stress, anxiety, depression, general life struggle, ADHD. I work from the basis that the body has important messages to tell us when we listen closely enough, and my interventions include inviting you to notice your felt sense of your body and to pay attention to internal sensations and impulses.
My therapeutic style works at developing with you a safe, non-judgemental and inclusive space that allows for a growthful, supportive and dynamic therapeutic relationship. I have been a practising psychotherapist for many years in both private practice and for multiple organisations. My areas of specialty include working complex trauma, stress, anxiety, depression, general life struggle, ADHD. I work from the basis that the body has important messages to tell us when we listen closely enough, and my interventions include inviting you to notice your felt sense of your body and to pay attention to internal sensations and impulses.
We are very passionate at what we do. With over fifteen years experience working in the Health Sector and directly supporting clients, We understand that life can be difficult sometimes, and at such times, a good shoulder to Cry and lean on is priority. You can count on us to work side by side with you while you regain Hope and rebuild your future. "Recovery is Real"
We are very passionate at what we do. With over fifteen years experience working in the Health Sector and directly supporting clients, We understand that life can be difficult sometimes, and at such times, a good shoulder to Cry and lean on is priority. You can count on us to work side by side with you while you regain Hope and rebuild your future. "Recovery is Real"
Katrina is a warm and compassionate practitioner and has experience working with children, adolescents, parents and caregivers of child clients, and adults across a wide range of presentations including depression, anxiety, education and university related difficulties, parenting challenges and work-related stress. Katrina has a special interest in neurodivergence (i.e., ADHD, autism, PDA) and strives to continually develop her understanding and neuroaffirming approach. After completing her PhD, Katrina worked extensively within psychology higher education prior to commencing clinical work as a Provisional Psychologist.
Katrina is a warm and compassionate practitioner and has experience working with children, adolescents, parents and caregivers of child clients, and adults across a wide range of presentations including depression, anxiety, education and university related difficulties, parenting challenges and work-related stress. Katrina has a special interest in neurodivergence (i.e., ADHD, autism, PDA) and strives to continually develop her understanding and neuroaffirming approach. After completing her PhD, Katrina worked extensively within psychology higher education prior to commencing clinical work as a Provisional Psychologist.
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Semra Durmaz can help with the following issues: Chronic Injury and Pain management, Depression, Panic and anxiety Disorders, Relationship difficulties and family problems, Separation and divorce, Stress, Life crises, Nervous breakdowns, Post Traumatic Stress Disorder, Loss, grief and bereavement, Issues related to physical assault, sexual assault, Domestic violence, Childhood sexual abuse issues, Sleep problems, Difficulties with self-esteem and self-confidence Physical injury following a car accident or work injury, Migration and adjustment issues, Chronic psychiatric conditions, Gambling
Semra Durmaz can help with the following issues: Chronic Injury and Pain management, Depression, Panic and anxiety Disorders, Relationship difficulties and family problems, Separation and divorce, Stress, Life crises, Nervous breakdowns, Post Traumatic Stress Disorder, Loss, grief and bereavement, Issues related to physical assault, sexual assault, Domestic violence, Childhood sexual abuse issues, Sleep problems, Difficulties with self-esteem and self-confidence Physical injury following a car accident or work injury, Migration and adjustment issues, Chronic psychiatric conditions, Gambling
Growing up, I was always an empathetic person who really valued relationships and loved helping people. My desire to understand human behaviour through life experiences and providing guidance to resolve problems, has drawn me to the profession of counselling. I am privileged to work with children of all ages, through to adults, facing different challenges in life. I believe in making a strong rapport with my clients and helping them towards a better tomorrow.
Growing up, I was always an empathetic person who really valued relationships and loved helping people. My desire to understand human behaviour through life experiences and providing guidance to resolve problems, has drawn me to the profession of counselling. I am privileged to work with children of all ages, through to adults, facing different challenges in life. I believe in making a strong rapport with my clients and helping them towards a better tomorrow.
As a licensed professional counsellor with a Master's degree in Counselling and Psychotherapy, I am passionate about empowering people to prosper in life. I pride myself on building secure, comfortable connections with my clients, as I have seen over and over that a strong therapeutic relationship is the precursor to lasting growth. I believe that therapy is a collaborative process where clients can explore their thoughts, feelings, and behaviors in a supportive, empathetic and non-judgmental setting.
As a licensed professional counsellor with a Master's degree in Counselling and Psychotherapy, I am passionate about empowering people to prosper in life. I pride myself on building secure, comfortable connections with my clients, as I have seen over and over that a strong therapeutic relationship is the precursor to lasting growth. I believe that therapy is a collaborative process where clients can explore their thoughts, feelings, and behaviors in a supportive, empathetic and non-judgmental setting.
Dina Shurti @ SALAM Holistic Psychology
Psychologist, MA, PsyBA General
Verified Verified
Noble Park, VIC 3174 (Online Only)
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.
My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.
I am a compassionate, empathic and intuitive counsellor who is experienced in supporting adolescents, adults and couples. I am registered with the Australian Counselling Association and support clients to overcome a wide range of issues and significant life challenges. My particular interest is in promoting self-awareness and strong interpersonal relationships to help clients achieve their full potential so that they can thrive in all facets of their lives. True self-awareness can lead to positive self-development that aligns with your values and life purpose. Let me help you to achieve your potential.
I am a compassionate, empathic and intuitive counsellor who is experienced in supporting adolescents, adults and couples. I am registered with the Australian Counselling Association and support clients to overcome a wide range of issues and significant life challenges. My particular interest is in promoting self-awareness and strong interpersonal relationships to help clients achieve their full potential so that they can thrive in all facets of their lives. True self-awareness can lead to positive self-development that aligns with your values and life purpose. Let me help you to achieve your potential.
Hi there, I’m Madeline. I am an accredited mental health social worker at Sit with Self Counselling, living in Melbourne with my partner and baby. What the heck does Sit with Self mean? I’m so glad you asked. Connecting with your authentic, compassionate and curious Self is at the centre of my therapeutic practice, and is where the name Sit with Self comes from. I hold the firm belief that all people have access to this Self (yes, even you!) when given the space, time and support to venture inward.
Hi there, I’m Madeline. I am an accredited mental health social worker at Sit with Self Counselling, living in Melbourne with my partner and baby. What the heck does Sit with Self mean? I’m so glad you asked. Connecting with your authentic, compassionate and curious Self is at the centre of my therapeutic practice, and is where the name Sit with Self comes from. I hold the firm belief that all people have access to this Self (yes, even you!) when given the space, time and support to venture inward.
Julia India Costello
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Seville, VIC 3139
Not accepting new clients
Hi there, I provide evidence based Medicare approved therapies in a comfortable and private setting where you can feel safe and supported. We work at your pace. I have been working in private and government settings since 2006. I utilise a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs. Please call or email me to discuss charges and availability.
Hi there, I provide evidence based Medicare approved therapies in a comfortable and private setting where you can feel safe and supported. We work at your pace. I have been working in private and government settings since 2006. I utilise a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs. Please call or email me to discuss charges and availability.
When there is physical or emotional disconnection in your life, you can’t thrive. Kylie helps men, women and couples to overcome relationship overwhelm so they can create intimate connection, passion and joy in their everyday lives. Her unique and intuitive approach will help you feel empowered as you embark on the journey to heal and grow in your relationships. Acting as your guide, Kylie will help you learn to communicate and relate in a new way. You’ll find compassion, connection, and the ability to more deeply understand yourself and others.
When there is physical or emotional disconnection in your life, you can’t thrive. Kylie helps men, women and couples to overcome relationship overwhelm so they can create intimate connection, passion and joy in their everyday lives. Her unique and intuitive approach will help you feel empowered as you embark on the journey to heal and grow in your relationships. Acting as your guide, Kylie will help you learn to communicate and relate in a new way. You’ll find compassion, connection, and the ability to more deeply understand yourself and others.
See more therapy options for Greater Melbourne (Outer)
How does your Counsellor compare?
Number of Counsellors in Greater Melbourne (Outer), VIC
700+
Average cost per session
$160
Counsellors in Greater Melbourne (Outer), VIC who prioritize treating:
88% | Anxiety |
78% | Depression |
74% | Stress |
72% | Self Esteem |
67% | Relationship Issues |
64% | Trauma and PTSD |
59% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
58% | Medicare Rebates |
56% | NDIS |
46% | Bupa |
How Counsellors in Greater Melbourne (Outer), VIC see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Greater Melbourne (Outer)?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.