Positive Psychology Counselling in Greater Melbourne (Metropolitan), VIC
My approach to working with clients is collaborative and caring. I believe that the relationship between a client and therapist is one of the most important factors to successful therapy and building a strong, trusting foundation is key. I really enjoy supporting people to work through the emotional blocks which are preventing them from living their fullest life. The focus of my work is usually around developing an understanding a client's story and their unmet needs, supporting them to meet those needs, develop compassion for themselves, and cope with challenges.
My approach to working with clients is collaborative and caring. I believe that the relationship between a client and therapist is one of the most important factors to successful therapy and building a strong, trusting foundation is key. I really enjoy supporting people to work through the emotional blocks which are preventing them from living their fullest life. The focus of my work is usually around developing an understanding a client's story and their unmet needs, supporting them to meet those needs, develop compassion for themselves, and cope with challenges.
Elyse offers individual therapy for teens and young people (ages 13-25) in areas such as anxiety, VCE/study stress, emotion regulation and self esteem. Elyse's main skill areas include anxiety, self esteem, low mood, study stress and life transitions for adolescents and young adults. Elyse is adaptable to her client's needs and engages collaboratively, playfully and authentically.
Elyse offers individual therapy for teens and young people (ages 13-25) in areas such as anxiety, VCE/study stress, emotion regulation and self esteem. Elyse's main skill areas include anxiety, self esteem, low mood, study stress and life transitions for adolescents and young adults. Elyse is adaptable to her client's needs and engages collaboratively, playfully and authentically.
Access Stress Support
Clinical Social Work/Therapist, AASW
Verified Verified
Wheelers Hill, VIC 3150
Access Stress Support provides specialist coaching, counselling and support for adults experiencing personal or work-related stress, anxiety, depression, grief, life transition challenges or burnout, (including bullying) throughout life. It might just be a niggling feeling not letting you relax easily after work, or anxiety in the mornings or evenings. It might have escalated to things like poor sleep, difficulties concentrating, fatigue, headaches or other physical ailments, significant weight changes, digestive issues, or consistent anxiety or depression. The impacts can transition with you into another job or after retirement.
Access Stress Support provides specialist coaching, counselling and support for adults experiencing personal or work-related stress, anxiety, depression, grief, life transition challenges or burnout, (including bullying) throughout life. It might just be a niggling feeling not letting you relax easily after work, or anxiety in the mornings or evenings. It might have escalated to things like poor sleep, difficulties concentrating, fatigue, headaches or other physical ailments, significant weight changes, digestive issues, or consistent anxiety or depression. The impacts can transition with you into another job or after retirement.
Brandon Wood Core Seeker
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Watsonia, VIC 3087 (Online Only)
At Core Seeker, we are committed to providing compassionate and professional counselling services to help you navigate life’s challenges and achieve personal growth. We support individuals through a wide range of issues, including stress, anxiety, depression, relationship difficulties, and more. Our approach is centered on uncovering the core of the problem, allowing us to address the root causes and facilitate lasting change.
At Core Seeker, we are committed to providing compassionate and professional counselling services to help you navigate life’s challenges and achieve personal growth. We support individuals through a wide range of issues, including stress, anxiety, depression, relationship difficulties, and more. Our approach is centered on uncovering the core of the problem, allowing us to address the root causes and facilitate lasting change.
Shannon Morley
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
1 Endorsed
Kew East, VIC 3102
Shannon is an Educational and Developmental Psychologist 15 years of experience supporting children, adolescents, parents, young adults and families. She is passionate about her work and sharing in the growth and empowerment of her clients. After working in community health, not for profit, school settings and private practice, she brings warmth, humour, curiosity and compassion as you work together to understand from a client centred perspective. Shannon is a Board Approved Supervisor and welcomes enquiries from generalist psychologists working within schools and other settings.
Shannon is an Educational and Developmental Psychologist 15 years of experience supporting children, adolescents, parents, young adults and families. She is passionate about her work and sharing in the growth and empowerment of her clients. After working in community health, not for profit, school settings and private practice, she brings warmth, humour, curiosity and compassion as you work together to understand from a client centred perspective. Shannon is a Board Approved Supervisor and welcomes enquiries from generalist psychologists working within schools and other settings.
Women's counselling / Relationship counselling
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Maribyrnong, VIC 3032 (Online Only)
If you are experiencing overwhelming feelings, anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will support you in comprehending your attachments, stresses, frustrations and emotions so that you can identify your needs and regulate your emotions. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
If you are experiencing overwhelming feelings, anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will support you in comprehending your attachments, stresses, frustrations and emotions so that you can identify your needs and regulate your emotions. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
Healthy Young Minds: Psychology for Kids & Teens
Psychologist, MA, PsyBA General
Verified Verified
Bundoora, VIC 3083
HYM is a private child psychology clinic managed by Psychologist Ann Magiris. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
HYM is a private child psychology clinic managed by Psychologist Ann Magiris. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
I love helping people make sense of their issues and get past them. Psychological science has come a long way and there are excellent strategies for most problems - often all that is needed is a clear grasp of what’s happening, a path forward, and some effort to put in the work.
I love helping people make sense of their issues and get past them. Psychological science has come a long way and there are excellent strategies for most problems - often all that is needed is a clear grasp of what’s happening, a path forward, and some effort to put in the work.
I am a Psychologist with over 20 Years experience treating a wide range of mental health issues. I help my clients develop a holistic mind-body approach to improve their mental heath & develop the tools they need to cope with all of life’s challenges. I take the time to listen & get to know you, to hear your story & what has lead you to access counselling. I work collaboratively with you to help you understand your symptoms, their causes & maintaining factors, & develop a treatment plan that best suits your individual needs. I also continue to support you with a recovery and relapse prevention plan once you are feeling well.
I am a Psychologist with over 20 Years experience treating a wide range of mental health issues. I help my clients develop a holistic mind-body approach to improve their mental heath & develop the tools they need to cope with all of life’s challenges. I take the time to listen & get to know you, to hear your story & what has lead you to access counselling. I work collaboratively with you to help you understand your symptoms, their causes & maintaining factors, & develop a treatment plan that best suits your individual needs. I also continue to support you with a recovery and relapse prevention plan once you are feeling well.
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
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Feeling disconnected from yourself and others? Putting your needs at the bottom of the to-do list? Wondering if life should feel better and happier? Many people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives now more than ever. Ignoring your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe that living a better life shouldn't be so hard.
Feeling disconnected from yourself and others? Putting your needs at the bottom of the to-do list? Wondering if life should feel better and happier? Many people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives now more than ever. Ignoring your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe that living a better life shouldn't be so hard.
If you're an individual or couple seeking a holistic approach to enhance your mental well-being, you've found the right place. Whether you're dealing with feelings of sadness, stress, or facing challenges in your relationships, we're here to help. Consider incorporating arts therapy into your healing process – a creative way to explore your feelings and experiences, with the goal of personal growth and increased happiness. Our approach is warm, friendly, and crafted to make therapy a comfortable and transformative experience for all.
If you're an individual or couple seeking a holistic approach to enhance your mental well-being, you've found the right place. Whether you're dealing with feelings of sadness, stress, or facing challenges in your relationships, we're here to help. Consider incorporating arts therapy into your healing process – a creative way to explore your feelings and experiences, with the goal of personal growth and increased happiness. Our approach is warm, friendly, and crafted to make therapy a comfortable and transformative experience for all.
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
Nadine is a devoted practitioner, specializing in assessment and intervention for adults and children with neurodiversity, ADHD, Autism, anxiety, learning and emotional difficulties. For over 15 years, she has been committed to supporting clients to develop skills, greater independence and confidence, encompassing a growth mindset approach. Nadine understands the nutritional gut-brain connection and how lifestyle can positively impact one’s mental health and quality of life. She promotes a collaborate, safe environment, with a listening ear and support for life’s challenges.
Nadine is a devoted practitioner, specializing in assessment and intervention for adults and children with neurodiversity, ADHD, Autism, anxiety, learning and emotional difficulties. For over 15 years, she has been committed to supporting clients to develop skills, greater independence and confidence, encompassing a growth mindset approach. Nadine understands the nutritional gut-brain connection and how lifestyle can positively impact one’s mental health and quality of life. She promotes a collaborate, safe environment, with a listening ear and support for life’s challenges.
I'm Sanduni, a psychologist and South Asian Woman of Colour with over 10 years of experience in the mental health sector. I started Insession Counselling to provide therapy to people from all cultural backgrounds, gender identities and sexual orientations. Navigating my own experiences of marginalisation and intersectionality as a queer Sri-Lankan woman has allowed me to truly understand how culture, gender and sexuality shape so much of who we are and how we experience relationships. I combine this lived experience with evidence-based psychological interventions so that the therapy you receive is tailored specifically to you.
I'm Sanduni, a psychologist and South Asian Woman of Colour with over 10 years of experience in the mental health sector. I started Insession Counselling to provide therapy to people from all cultural backgrounds, gender identities and sexual orientations. Navigating my own experiences of marginalisation and intersectionality as a queer Sri-Lankan woman has allowed me to truly understand how culture, gender and sexuality shape so much of who we are and how we experience relationships. I combine this lived experience with evidence-based psychological interventions so that the therapy you receive is tailored specifically to you.
George Phlorides
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Greensborough, VIC 3088
George has a warm, relaxed and positive demeanour that supports clients to feel welcomed into a safe, non-judgemental environment. George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
George has a warm, relaxed and positive demeanour that supports clients to feel welcomed into a safe, non-judgemental environment. George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
Are you feeling overwhelmed by the challenges of your disability or new medical diagnosis? Disability and medical diagnosis can cause deep levels of distress, uncertainty, fear and overwhelm. It is a time when lots of new medical information is being presented bringing up both familiar and unfamiliar feelings. This makes it difficult to absorb and unpack information, manage daily tasks, get quality sleep and mobilise. If you have have lived with a disability for some time you might be struggling with a new challenging life moment that is impacting on your happiness and quality of life.
Are you feeling overwhelmed by the challenges of your disability or new medical diagnosis? Disability and medical diagnosis can cause deep levels of distress, uncertainty, fear and overwhelm. It is a time when lots of new medical information is being presented bringing up both familiar and unfamiliar feelings. This makes it difficult to absorb and unpack information, manage daily tasks, get quality sleep and mobilise. If you have have lived with a disability for some time you might be struggling with a new challenging life moment that is impacting on your happiness and quality of life.
I work from a person-centred focus, tailoring my approach to your unique needs. I hope to build a genuine and collaborative therapeutic relationships as I believe this is an essential component to do ‘the work’ of therapy. I do my best to ensure you feel safe, respected, and supported in exploring and addressing your vulnerabilities. Over the past decade, I have worked with a variety of concerns including: trauma, life adjustments, mood disorders, grief and loss, interpersonal difficulties, emotional dysregulation, relationship difficulties, and perinatal challenges and anxiety.
I work from a person-centred focus, tailoring my approach to your unique needs. I hope to build a genuine and collaborative therapeutic relationships as I believe this is an essential component to do ‘the work’ of therapy. I do my best to ensure you feel safe, respected, and supported in exploring and addressing your vulnerabilities. Over the past decade, I have worked with a variety of concerns including: trauma, life adjustments, mood disorders, grief and loss, interpersonal difficulties, emotional dysregulation, relationship difficulties, and perinatal challenges and anxiety.
Kelly Breen
Psychologist, MPsych, PsyBA General
Verified Verified
Ascot Vale, VIC 3032 (Online Only)
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationships, life transitions, depression, and anxiety. My therapy style is integrative, utilising evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I weave these practices along with somatic work into therapy. Additionally, I am appropriately trained to provide psychedelic integration & preperation support.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationships, life transitions, depression, and anxiety. My therapy style is integrative, utilising evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I weave these practices along with somatic work into therapy. Additionally, I am appropriately trained to provide psychedelic integration & preperation support.
