Positive Psychology Counselling in Greater Melbourne (Metropolitan), VIC

Photo of Antonina Quinlan @ Child Play Therapy, MA, PACFA, Psychotherapist
Antonina Quinlan @ Child Play Therapy
Psychotherapist, MA, PACFA
Verified Verified
Caulfield, VIC 3162
Being a passionate advocate for non-directive Child-Centred Play Therapy, an approach which is backed by neuroscience and is strictly evidence based, I specialise in working therapeutically with families of children of 2-10 years old to support their child towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them to become therapeutic agents for their children. I have a special interest integrating this in therapy with children on the Autism Spectrum and with other developmental issues.
Being a passionate advocate for non-directive Child-Centred Play Therapy, an approach which is backed by neuroscience and is strictly evidence based, I specialise in working therapeutically with families of children of 2-10 years old to support their child towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them to become therapeutic agents for their children. I have a special interest integrating this in therapy with children on the Autism Spectrum and with other developmental issues.
0498 177 243 View 0498 177 243
Photo of Vanessa Del Valle - Vanessa Del Valle from Wellness & Co., MA, PACFA, Counsellor
Vanessa Del Valle from Wellness & Co.
Counsellor, MA, PACFA
Verified Verified
3 Endorsed
Maribyrnong, VIC 3032
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
(03) 7003 2935 View (03) 7003 2935
Photo of Pat Favorito - Reconnect Healing, AMHSW, Clinical Social Work/Therapist
Reconnect Healing
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ivanhoe, VIC 3079
People seek Pat's counselling and therapeutic healing services for a variety of reasons incl: • negative experiences intruding upon life • difficulties coping panic or anxiety • feeling low or depression • sadness and grief • difficulties in relationships including break-ups • experiences of violence or abuse • Trauma e.g. car accident, a significant injury, illness, or event • low self-esteem • phobias and fears • chronic pain or fatigue • negative patterns of behaviour • medical traumas • complex trauma & PTSD • LGBTIQ+ transitioning / coming out • job loss • midlife stresses • retirement • feeling dissatisfied with life.
People seek Pat's counselling and therapeutic healing services for a variety of reasons incl: • negative experiences intruding upon life • difficulties coping panic or anxiety • feeling low or depression • sadness and grief • difficulties in relationships including break-ups • experiences of violence or abuse • Trauma e.g. car accident, a significant injury, illness, or event • low self-esteem • phobias and fears • chronic pain or fatigue • negative patterns of behaviour • medical traumas • complex trauma & PTSD • LGBTIQ+ transitioning / coming out • job loss • midlife stresses • retirement • feeling dissatisfied with life.
(03) 8338 1743 View (03) 8338 1743
Photo of Celina Umow, MC, ACA-L2, Counsellor
Celina Umow
Counsellor, MC, ACA-L2
Verified Verified
Carnegie, VIC 3163
Navigating the inevitable challenges in life can often feel difficult and isolating, causing stress and overwhelm. Through gentle talk therapy and a collaborative and empowering approach, my hope is to support those struggling with their emotional load. As a counselling psychotherapist, I offer a safe space where you can feel free to share your stories, thoughts, and feelings without fear of judgement. By listening with an open mind and warm heart, my aim is to ensure you feel seen, heard, and understood, and to help you reframe your internal dialogue whilst softening your inner critic.
Navigating the inevitable challenges in life can often feel difficult and isolating, causing stress and overwhelm. Through gentle talk therapy and a collaborative and empowering approach, my hope is to support those struggling with their emotional load. As a counselling psychotherapist, I offer a safe space where you can feel free to share your stories, thoughts, and feelings without fear of judgement. By listening with an open mind and warm heart, my aim is to ensure you feel seen, heard, and understood, and to help you reframe your internal dialogue whilst softening your inner critic.
(03) 7500 5634 View (03) 7500 5634
Photo of Dr Andrea Sadusky, PhD, PsyBA - Ed. Psych., Psychologist
Dr Andrea Sadusky
Psychologist, PhD, PsyBA - Ed. Psych.
Verified Verified
Hi, I'm Andrea, and I love my work as a psychologist. As the Buddhist philosophy goes, 'Life is Pain'—and truly, nobody gets through this journey completely unscathed from hurt, frustration, worry, anger, and more. So, if all of this Ick is so inevitable, then what's the point, right? Well, my work with clients is all about figuring out ways to transform that pain into a stepping stone for growth and passion, helping you move toward a life that feels more fulfilling and joyful.
Hi, I'm Andrea, and I love my work as a psychologist. As the Buddhist philosophy goes, 'Life is Pain'—and truly, nobody gets through this journey completely unscathed from hurt, frustration, worry, anger, and more. So, if all of this Ick is so inevitable, then what's the point, right? Well, my work with clients is all about figuring out ways to transform that pain into a stepping stone for growth and passion, helping you move toward a life that feels more fulfilling and joyful.
(03) 7500 5839 View (03) 7500 5839
Photo of Ann Cox The Practical Counsellor, ACA-L2, Counsellor
Ann Cox The Practical Counsellor
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Thornbury, VIC 3071
Lighten your stresses and have someone support you independently. The value I bring is the open and honest conversations entirely to support you and your growth. Let us collaborate together, working on a balance of highlighting your strengths and working on challenges. Slight discount for online/phone sessions.
Lighten your stresses and have someone support you independently. The value I bring is the open and honest conversations entirely to support you and your growth. Let us collaborate together, working on a balance of highlighting your strengths and working on challenges. Slight discount for online/phone sessions.
(03) 7003 2564 View (03) 7003 2564
Photo of Ana Galbán, MPsych, PsyBA General, Psychologist
Ana Galbán
Psychologist, MPsych, PsyBA General
Verified Verified
Brunswick, VIC 3056
I intend to bring a warm and compassionate approach with my clients, aiming to cultivate a collaborative and safe space for the expression of each individual’s unique needs. My particular interests range between adjustment to challenging life circumstances, low self-esteem, interpersonal and relationship difficulties, anxiety-related issues (i.e. stress, social anxiety, and generalised anxiety disorder), autism, trauma, depression, and mood disorders. I migrated from Spain in 2017 therefore can offer counselling sessions in English, Spanish and Catalan.
I intend to bring a warm and compassionate approach with my clients, aiming to cultivate a collaborative and safe space for the expression of each individual’s unique needs. My particular interests range between adjustment to challenging life circumstances, low self-esteem, interpersonal and relationship difficulties, anxiety-related issues (i.e. stress, social anxiety, and generalised anxiety disorder), autism, trauma, depression, and mood disorders. I migrated from Spain in 2017 therefore can offer counselling sessions in English, Spanish and Catalan.
(03) 8330 3112 View (03) 8330 3112
Photo of Elise Zijai - Hart&Seek, PACFA, Psychotherapist
Hart&Seek
Psychotherapist, PACFA
Verified Verified
1 Endorsed
My work is dedicated to adolescent girls and adult woman who are looking to redefine their relationship to themselves. I am dedicated to emotional safety and the mind-body-soul connection. I honour the philosophy of 'no bad parts' and truly hope to inspire women to accept themselves wholly, because every part of us has a story to tell. I help women navigate the complexities of modern life, relationship issues, anxiety, identity development, academic pressure, balancing multiple roles (such as 'mother'), burnout, defensive responses and transitional moments. I aim to help women to connect more deeply to their body, mind and spirit.
My work is dedicated to adolescent girls and adult woman who are looking to redefine their relationship to themselves. I am dedicated to emotional safety and the mind-body-soul connection. I honour the philosophy of 'no bad parts' and truly hope to inspire women to accept themselves wholly, because every part of us has a story to tell. I help women navigate the complexities of modern life, relationship issues, anxiety, identity development, academic pressure, balancing multiple roles (such as 'mother'), burnout, defensive responses and transitional moments. I aim to help women to connect more deeply to their body, mind and spirit.
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Photo of Monique Toohey, PsyBA General, Psychologist
Monique Toohey
Psychologist, PsyBA General
Verified Verified
I have been providing psychological services & counselling to adults for over 2 decades. I am also a Gottman informed couple's therapist. Clients who love working with me are often growth and values oriented and strategy focussed because I am strength and strategy focussed. I am very passionate about my work and have 28 years of experience working with people from an array of cultural backgrounds navigating personal, familial and workplace relationships.
I have been providing psychological services & counselling to adults for over 2 decades. I am also a Gottman informed couple's therapist. Clients who love working with me are often growth and values oriented and strategy focussed because I am strength and strategy focussed. I am very passionate about my work and have 28 years of experience working with people from an array of cultural backgrounds navigating personal, familial and workplace relationships.
(03) 9034 6163 View (03) 9034 6163
Photo of Bradley James McKay, PACFA, Counsellor
Bradley James McKay
Counsellor, PACFA
Verified Verified
1 Endorsed
As a counsellor I have dealt with a multitude of presentations ranging from high risk, suicidal and self harm clients to anxiety, life coaching and depression. I aim to build an authentic therapeutic relationship in order to decipher what the goals, aspirations and motivations are of a client to create what the desired path forward. I value taking the time to listen, understanding and truly comprehending what a client needs and how they want to achieve it within a solution focused mindset. I endeavour to work with all clients at their own pace in order to build self-reflective practice and create long lasting positive changes.
As a counsellor I have dealt with a multitude of presentations ranging from high risk, suicidal and self harm clients to anxiety, life coaching and depression. I aim to build an authentic therapeutic relationship in order to decipher what the goals, aspirations and motivations are of a client to create what the desired path forward. I value taking the time to listen, understanding and truly comprehending what a client needs and how they want to achieve it within a solution focused mindset. I endeavour to work with all clients at their own pace in order to build self-reflective practice and create long lasting positive changes.
(03) 8362 9012 View (03) 8362 9012
Photo of Sania Javed, PACFA, Psychotherapist
Sania Javed
Psychotherapist, PACFA
Verified Verified
Deer Park, VIC 3023
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc. I create a compassionate, non-judgmental space where you feel heard and understood. Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms. My goal is to guide you towards lasting positive change and resilience, helping you find balance and purpose in your life.
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc. I create a compassionate, non-judgmental space where you feel heard and understood. Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms. My goal is to guide you towards lasting positive change and resilience, helping you find balance and purpose in your life.
(03) 7303 3603 View (03) 7303 3603
Photo of Breeanna Cross, MPsych, PsyBA - Health Psych., Psychologist
Breeanna Cross
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Rosanna, VIC 3084
Breeanna has held a long interest in the mind body connection and clinical health psychology. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance, academic and career issues. Breeanna also offers expert consulting in the corporate field on matters related to workplace mental health prevention and rehabilitation, and safety. Breeanna is the director of Mind Your Health Centre.
Breeanna has held a long interest in the mind body connection and clinical health psychology. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance, academic and career issues. Breeanna also offers expert consulting in the corporate field on matters related to workplace mental health prevention and rehabilitation, and safety. Breeanna is the director of Mind Your Health Centre.
(03) 8592 7075 View (03) 8592 7075
Photo of Hanna Janssen-Kallenberg, MPsych, PsyBA - Clin. Psych, Psychologist
Hanna Janssen-Kallenberg
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Northcote, VIC 3070
In order to support you navigating your life's challenges, I use a holistic approach, aiming to understand your personal struggles within the complexity of your life. I believe understanding the root cause of your emotional distress and unhealthy coping mechanisms is important to create lasting change. My work focuses on a trauma informed approach and I work with individuals experiencing anxiety, depression, post traumatic stress, chronic stress and burnout and issues with self-esteem. I also offer sessions in German.
In order to support you navigating your life's challenges, I use a holistic approach, aiming to understand your personal struggles within the complexity of your life. I believe understanding the root cause of your emotional distress and unhealthy coping mechanisms is important to create lasting change. My work focuses on a trauma informed approach and I work with individuals experiencing anxiety, depression, post traumatic stress, chronic stress and burnout and issues with self-esteem. I also offer sessions in German.
(03) 8400 0924 View (03) 8400 0924
Photo of Mariane Fernando, Counsellor
Mariane Fernando
Counsellor
Verified Verified
1 Endorsed
Glen Waverley, VIC 3150
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
(08) 9126 9492 View (08) 9126 9492
Photo of Martha Roumanis, MPsych, PsyBA General, Psychologist
Martha Roumanis
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 17 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 17 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
(02) 4810 0663 View (02) 4810 0663
Photo of Dr Christopher Jillard - Dr Chris Psychology, PhD, PsyBA - Clin. Psych, Psychologist
Dr Chris Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Brunswick, VIC 3056
Hi, I'm Chris. I'm a psychologist and endorsed Clinical Psychologist. I work with people of any gender (including members of the LGBTIQA+ community) 15 years and older to help with a wide range of problems with mental health and wellbeing, such as: Anxiety (including social anxiety), depression, changing unhelpful or unhealthy patterns of behaviour, supporting you through grief and loss or significant life changes, processing trauma, navigating relationship difficulties, helping you to manage challenging emotions such as anger and shame, and working to quiet self-criticism and develop self-compassion.
Hi, I'm Chris. I'm a psychologist and endorsed Clinical Psychologist. I work with people of any gender (including members of the LGBTIQA+ community) 15 years and older to help with a wide range of problems with mental health and wellbeing, such as: Anxiety (including social anxiety), depression, changing unhelpful or unhealthy patterns of behaviour, supporting you through grief and loss or significant life changes, processing trauma, navigating relationship difficulties, helping you to manage challenging emotions such as anger and shame, and working to quiet self-criticism and develop self-compassion.
(03) 7003 2883 View (03) 7003 2883
Photo of Rachel Hiskins - Hiskins Arts Therapy & Counselling, MA, ACA-L3, Counsellor
Hiskins Arts Therapy & Counselling
Counsellor, MA, ACA-L3
Verified Verified
Northcote, VIC 3070
If you're an individual or couple seeking a holistic approach to enhance your mental well-being, you've found the right place. Whether you're dealing with feelings of sadness, stress, or facing challenges in your relationships, we're here to help. Consider incorporating arts therapy into your healing process – a creative way to explore your feelings and experiences, with the goal of personal growth and increased happiness. Our approach is warm, friendly, and crafted to make therapy a comfortable and transformative experience for all.
If you're an individual or couple seeking a holistic approach to enhance your mental well-being, you've found the right place. Whether you're dealing with feelings of sadness, stress, or facing challenges in your relationships, we're here to help. Consider incorporating arts therapy into your healing process – a creative way to explore your feelings and experiences, with the goal of personal growth and increased happiness. Our approach is warm, friendly, and crafted to make therapy a comfortable and transformative experience for all.
(03) 6145 0259 View (03) 6145 0259
Photo of Lukas James Winward - Lukas Winward Counselling, ACA-L4, Counsellor
Lukas Winward Counselling
Counsellor, ACA-L4
Verified Verified
Parkdale, VIC 3195
I relish the opportunity to work with teens and young people aged between 8 to 25 years old and their families. My approach is a blend of Counselling, Mentoring and Coaching and I focus on building a strong therapeutic relationship. I use outreach (I come to you) as a tool to help connect and I like walking and talking sessions. I am very passionate about working and collaborating with young people and believe that early intervention is key to positive outcomes. I look to build capacity and work on building a strong and diverse took kit of coping strategies. I offer a tap in tap out service. Hit me up for more info.
I relish the opportunity to work with teens and young people aged between 8 to 25 years old and their families. My approach is a blend of Counselling, Mentoring and Coaching and I focus on building a strong therapeutic relationship. I use outreach (I come to you) as a tool to help connect and I like walking and talking sessions. I am very passionate about working and collaborating with young people and believe that early intervention is key to positive outcomes. I look to build capacity and work on building a strong and diverse took kit of coping strategies. I offer a tap in tap out service. Hit me up for more info.
(03) 8771 5601 View (03) 8771 5601
Photo of Dr Robert Eres, PhD, PsyBA - Clin. Psych, Psychologist
Dr Robert Eres
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Ascot Vale, VIC 3032  (Online Only)
I am a gender affirming clinical psychologist with a primary interest in supporting members of the LGBTQIA+ community, as well as people in rural and remote areas of Australia. I help support people with a range of concerns, but ultimately I support children, adolescents, and adults to become the best versions of themselves.
I am a gender affirming clinical psychologist with a primary interest in supporting members of the LGBTQIA+ community, as well as people in rural and remote areas of Australia. I help support people with a range of concerns, but ultimately I support children, adolescents, and adults to become the best versions of themselves.
(03) 7003 2854 View (03) 7003 2854
Photo of Julie Jensen - Julie Jensen - Changes in Between (Counselling), MC, PACFA, Counsellor
Julie Jensen - Changes in Between (Counselling)
Counsellor, MC, PACFA
Verified Verified
2 Endorsed
Eaglemont, VIC 3084
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
(03) 8413 7338 View (03) 8413 7338
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