Life Coaching Counselling in Greater Melbourne (Metropolitan), VIC

I enjoy working with adults of all walks of life, and have gathered experience from young adults in high school settings, across the lifespan, even to the end-of-life stage. I work in a trauma-informed, client centered way integrating approaches from cognitive behavioural therapy and acceptance and commitment therapy, while also utilising experiential and mindful methods.

Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.

Gary is passionate about working with individuals experiencing difficulties with anxiety, stress, depression, self-esteem, sleep, relationships, university and workplace challenges, toxic workplace, emotional abuse/bullying (incl. what is referred to by some people as “narcissistic abuse”, manipulation and the associated enabling behaviours of others), injustice, anger and challenging life situations. Gary is also passionate about exploring identity, life & career direction and supporting progress towards goals. He aims to help deepen self-awareness, encourage the development of flexibility in thinking, healthy coping and living.

I was drawn to psychology after struggling with my own issues. Most of my clients are experiencing some form of low mood, anxiety or relationship and life stress. As a warm and kind practitioner, I focus on creating an open and non-judgmental space to freely explore all aspects of your current difficulties. We will work together to cultivate understanding and insight, and then to develop the psychological tools to facilitate your positive change and growth.

Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.

My name is Ellie. I am a registered Counsellor and trained TRTP Practitioner and Vocal Performance Coach. I have a professional background working in the EAP and Critical incident response sector offering support for various corporate, government and law enforcement employees. I have a particular interest in supporting people harmed by narcissistic abuse and work place bullying as well as identifying recurring patterns in ones life. Online only at this stage Individual $100 Couples $140 must call to book. Students $85. Please book free 10min consult/intake first.

Hello, I'm Toula, with 11 years experience, counselling. My passion lies in nurturing relationships, families and individuals. I offer a unique perspective to understand your world and challenges better. I specialize in individual sessions, as well as working with families and couples. While group sessions may present challenges, they often yield significant benefits. With expertise in Grief Counseling, Relationship Counseling, Crisis Counseling, Coaching, and Case Management, I am equipped to guide you through various life situations.

I am an integrative Psychotherapist and Counsellor who aims to help my clients through the integration of evidence-based therapies. With experience in relational issues, childhood sexual abuse, life transitions, anxiety, trauma, and many other areas, I aim to work collaboratively with my clients to not just listen or offer advice but to work together towards sustainable change with empathy and compassions of my clients experiences within the world.

I am an ACA Registered Counsellor and Wellbeing Coach from Cheltenham, Bayside, providing an inside-out, holistic approach to your healing, growth and wellbeing journey. I support you to mindfully move through life changes, anxiety and self-doubt, creating a more conscious relationship with yourself, your life, and your habits. Working together means learning to become your own safe space and biggest supporter, and embodying a more secure, balanced and regulated state of being.

Lauré is a registered general psychologist working predominantly with adolescents, adults, and couples. She earned her postgraduate qualifications in South Africa and has experience across a wide range of psychological settings. With a gentle, person-centered approach, Lauré assists individuals grappling with issues such as anxiety, stress, depression, and loss. She tailors therapy uniquely to her client's needs by drawing from various therapeutic modalities.

I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.

Clinical Psychologist Kelly Bramstedt brings over a decade of experience in mental health, transitioning from a background as a Psychiatric Nurse to private practice. Working with adults and adolescents, Kelly employs an integrative therapeutic approach, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. Tailoring her methods to each client's unique needs and preferences, Kelly fosters a warm and supportive environment to explore and address concerns, aiding clients in reaching their goals.

For 20 years, Toula has had the opportunity of working with people who have maintained a commitment to their wellbeing by addressing challenging issues in their lives. Toula has had extensive experience in working with children, adolescents, adults and families across a range of settings including public mental health, school setting, Relationships Australia and private practice. Toula maintains a wholistic approach and believes that individuals and families are the experts of their own lives and values their contribution in counselling.

Are you feeling overwhelmed by the challenges of your disability or new medical diagnosis? ​Disability and medical diagnosis can cause deep levels of distress, uncertainty, fear and overwhelm. It is a time when lots of new medical information is being presented bringing up both familiar and unfamiliar feelings. This makes it difficult to absorb and unpack information, manage daily tasks, get quality sleep and mobilise. If you have have lived with a disability for some time you might be struggling with a new challenging life moment that is impacting on your happiness and quality of life.

I am passionate about helping others and believe that every day is an opportunity to put steps into place to be the best version of yourself and to start living the way you want to. I thrive on being able to support, encourage and empower people at different stages of life. Having spent my working life in the health and wellness industry, I know how important mental health and mindset are and their impact on all areas of our life. I work with individuals and couples on a wide range of issues, and draw upon a range of evidence-based psychological treatments to ensure a tailored approach for each person’s goals.

I believe that therapy is important. And I know that changing our behaviour is hard. Therapy offers a valuable pathway to help you step back, evaluate, and give you the choice to do things differently in your life. Therapy offers us the opportunity to change, supporting you to regain control of your life and while providing concrete strategies to help you do so. I’m a Clinical Psychologist with experience working in both the public and private sectors in Australia. I am trained in CBT, DBT, ACT, interpersonal therapy and mindfulness-based approaches.

Amanda is a kind and patient person-centred clinician who enjoys supporting clients to thrive. Her work is predominantly informed by Acceptance and Commitment Therapy (ACT), with the intention of creating meaningful and sustainable change in the life domains most important to each client. She encourages clients to embrace their individual strengths and work toward their unique value-aligned goals. Amanda is committed to fostering a collaborative therapeutic environment that connects, uplifts and enables human excellence - whatever that looks like for each client.

Nina is an AHPRA registered psychologist with the Australian Health Practitioner Regulation Agency (AHPRA), who has experience working in Employee Assistance Program (EAP) counselling and providing psychological support in forensic settings. Nina aims to assist clients by providing psychoeducation, developing awareness and understanding, as well as assisting with the development of suitable strategies to assist with mental health concerns

House of Grace Therapy is a Christian private practice based in Melbourne and Online, supporting individuals, couples and families to heal, grow, and improve relationships. My therapy style balances warmth and nurturing with straightforwardness. This creates a safe space where uncomfortable emotions and truths are gently held, and grounded in a strong knowing of our potential for transformation. I integrate cognitive, emotional, somatic (body), and relational strategies to address different needs. Coaching is also used to work towards your goals, while making the most of your strengths.