Attachment-based Counselling in Greater Melbourne (Metropolitan), VIC

Hi, I’m Franco the founder of Your Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? I have an approach to to help you experience the change, relief and lightness you’re looking for. My practice is focused on schema therapy and coaching. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy and coaching, I work together with you to address and modify these deeper life patterns.

I believe that everyone should be able to express and develop strategies in order to become happy individuals. By experiencing this ‘lightbulb’ moment, my clients are able to live their respective lives in which they feel confident, supported and independent.

***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm an Arts Therapist, Psychotherapist and Supervisor. I am Non-Binary and Neurodivergent with a lived experience of Chronic Illness. I am very passionate about Disability Rights, the LGBTQIA+ Community and Mental Health. I am also vegan and love animals. I also have a sensory garden outside the studio.

I have 25 years’ experience in public mental health and private practice. It is well established that the most important ingredient for any successful therapy is the therapeutic relationship which develops over time and helps you feel safe. I work with you to make sense of your unique story and the reasons you’re engaging in therapy. I start by understanding your early life experiences which impact your thinking patterns, emotions and behaviours from an emphatic and non-judgmental position. Therapy is embedded with compassion, tailored to meet your goals, from a strengths based position to empower your recovery journey.

My name is Ellie. I am a registered Counsellor and trained TRTP Practitioner and Vocal Performance Coach. I have a professional background working in the EAP and Critical incident response sector offering support for various corporate, government and law enforcement employees. I have a particular interest in supporting people harmed by narcissistic abuse and work place bullying as well as identifying recurring patterns in ones life. Online only at this stage Individual $100 Couples $140 must call to book. Students $85. Please book free 10min consult/intake first.

Are you planning a wedding only to discover anxiety is overcoming you? When facing life's pivotal moments such as a wedding or other significant life changes, your ideal outcome is clear: a future adorned with cherished memories and a stronger, more resilient you. You seek guidance and support through these transformations; your desire is to create lasting memories while addressing relationship dynamics and people-pleasing tendencies. You’re lookin support to turn challenges into opportunities for self-discovery and development, finding solutions to relationship issues and mastering the art of setting healthy boundaries.

Celeste is a Counsellor with a Clinical Social work background, located in Chelsea Heights. Celeste has experience working with Individuals, Children, Youth, families, and carers from working within healthcare settings across South Australia and Victoria. Celeste aims to meet clients where they are on their journey and assist those wishing to process life transitions, trauma, grief and loss, Health ailments, boundary work, self-compassion work or manage the general waves of life, that come with being human.

Since completing the Doctorate of Clinical Psychology, I have been passionate about helping people achieve positive mental health outcomes. I extend my time across various roles including private practice, sessional lecturing, and supervision. I have an open-minded and flexible therapeutic approach. I have a special interest in working with trauma, depression, and anxiety disorders.

My name is Zoi and i am psychologist with over 30yrs experience. I specialize in working with adults, and adolescents. I have completed a Masters in Psychology specializing in Counselling and more recently a Graduate diploma in Hypnosis . I have experience working across the lifespan and have worked in community settings with presenting issues such as addictions, depression, grief, anxiety and trauma . I believe the importance of reconnecting to our true selves that have been diminished by years of trauma. I’m passionate about working with people of all ages to help them reconnect with their own special resources .

Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.

I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.

Hello, my name is Monique (she/her). I am passionate about creating a space that feels safe and supportive for every person. I believe the therapeutic relationship is incredibly important and feel it is a privilege to be a part of someone’s healing journey. I believe in taking a holistic approach to health and wellbeing and I like to consider the influence of the mind-body connection. ​

There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.

I enjoy working with individuals of all ages seeking to think together about and make sense of their experience and how this has come to shape who they are, their relationships and their way of being in the world. This approach may be helpful for people experiencing feelings of depression, anxiety; difficulties in relationships; issues relating to past trauma, grief & loss; difficulties arising from childhood experiences; or difficulties with adjustment/transition to life events. I also enjoy supporting parents in understanding their child's emotions, addressing parenting challenges, and strengthening the parent-child relationship.

Elena is a registered Psychologist with many years’ experience assisting people manage life stressors and challenges. Elena’s experience stems from years working in various setting to support people struggling with mental health. She utilizes a range of approaches, tailored to meet the individual’s needs, and recognizes that everyone has strengths and capabilities that that can be built on.

I am an AOD and Mental Health clinician with over two decades experience in health sectors and had worked in various clinical setting like Detox/ Rehab unit and in community AOD sectors . My goal is to render the following services to my clients : 1. Psycho-education about Harm reduction and effective management of their substance and alcohol. 2.Psycho-education about relapse prevention and craving management. 3. Comprehensive Mental Health Assessments and appropriate referral to their G.P . 4. Pscho-education about overdose prevention. 5.Assisting my clients on how to write their AOD goals and coaching them in achieving them.

Anastasia is a welcoming and nurturing psychologist who enjoys being with people. She easily connects with everyone she works with. She provides each person she sees with the space to talk openly and work through any difficulties and issues. She is deeply interested in helping others tell their story and enjoys working with adults from diverse backgrounds and cultures. Anastasia further enjoys exploring how our ingrained experiences, traumas and habits manifest and can affect our unmet emotional needs. Cultural sensitivity and diversity are integral to Anastasia’s practice, ensuring a safe and inclusive space for all.

Better relationships are life giving but figuring out how to relate can be tricky. We oscillate between feeling connected, then disconnected and we often get stuck in a cycle of misunderstanding. Want to improve your interaction and be understood? Need help to address uncertainty and clarify need? Want insight into why you're getting stuck? Need help to brainstorm options and change the way you relate? We all struggle and we all have issues that we need to address, so let's do it... 0404 480 316

Mental and emotional wellbeing is essential for us to achieve our goals and be the best version of ourselves. Not understanding the functions of our emotions can lead to poor emotional regulation or ineffective communication. This can cause depression, anxiety and interpersonal difficulties. We sometimes develop unhelpful ways to cope with life's challenges. I can help you discover ways to decipher important information about our emotions so that you can learn to use it as a guide map to achieve your goals, and build fulfilling relationships.