Attachment-based Counselling in Greater Melbourne (Metropolitan), VIC
I have a special interest in Internal Family Systems (IFS) therapy and trauma-informed therapies, and also draw from attachment-based theories, humanistic theory and psychodynamic-based concepts, depending on the client's needs and preferences.
I enjoy working with clients of all ages, particularly adults and adolescents, to improve clients' wellbeing and help them achieve their goals. I have a particular interest in working with neurodevelopmental disorders, anxiety disorders, panic and phobias, obsessive-compulsive disorders, and tic disorders. I also enjoy conducting all types of assessments, including cognitive, educational, and neurodevelopmental condition assessments, and strive to provide both assessments and therapy from a neurodiversity affirming perspective.
I have a special interest in Internal Family Systems (IFS) therapy and trauma-informed therapies, and also draw from attachment-based theories, humanistic theory and psychodynamic-based concepts, depending on the client's needs and preferences.
I enjoy working with clients of all ages, particularly adults and adolescents, to improve clients' wellbeing and help them achieve their goals. I have a particular interest in working with neurodevelopmental disorders, anxiety disorders, panic and phobias, obsessive-compulsive disorders, and tic disorders. I also enjoy conducting all types of assessments, including cognitive, educational, and neurodevelopmental condition assessments, and strive to provide both assessments and therapy from a neurodiversity affirming perspective.
As a Counsellor, Psychotherapist and Clinical Supervisor I have experience working with many common issues and concerns (such as relationship conflict, grief and loss, work stress) as well as serious mental health difficulties (such as Depression, Anxiety, Self Harm and Suicidal Ideation). My particular areas of expertise are in the treatment of Complex Trauma, Childhood Sexual Abuse and Problem Gambling. I have spent the past 15 years developing specialist knowledge and skills in connecting with clients who have found it difficult to connect with a therapist in the past to get the assistance they need.
As a Counsellor, Psychotherapist and Clinical Supervisor I have experience working with many common issues and concerns (such as relationship conflict, grief and loss, work stress) as well as serious mental health difficulties (such as Depression, Anxiety, Self Harm and Suicidal Ideation). My particular areas of expertise are in the treatment of Complex Trauma, Childhood Sexual Abuse and Problem Gambling. I have spent the past 15 years developing specialist knowledge and skills in connecting with clients who have found it difficult to connect with a therapist in the past to get the assistance they need.
Taking an attachment-based approach, I'll get to know you, your unique patterns and experiences.
I work with adults and adolescents who want to stop repeating old patterns in their life and relationships. You're the one who is always there for others, but find it difficult to accept help in return. Your friends and loved ones reassure you, but you're plagued with a feeling that you don't really have much to offer. Self-doubt holds you back, and a constant battle with your inner critic leaves you exhausted. You've already worked really hard to try and make changes in your life, but frustratingly, your problems return and you keep struggling with feelings of emptiness and unfulfillment.
Taking an attachment-based approach, I'll get to know you, your unique patterns and experiences.
I work with adults and adolescents who want to stop repeating old patterns in their life and relationships. You're the one who is always there for others, but find it difficult to accept help in return. Your friends and loved ones reassure you, but you're plagued with a feeling that you don't really have much to offer. Self-doubt holds you back, and a constant battle with your inner critic leaves you exhausted. You've already worked really hard to try and make changes in your life, but frustratingly, your problems return and you keep struggling with feelings of emptiness and unfulfillment.
Giorgia integrates interventions from evidence-based therapies such as Internal Family Systems, Acceptance and Commitment Therapy, Attachment-based Therapy, Narrative Therapy, Trauma-Informed CBT, Schema Therapy and Existentialism to create a safe space for clients to process and heal at their own pace.
Giorgia is a Melbourne-based holistic counsellor. Giorgia is registered with the Australian Counselling Association (ACA) and practices both counselling and psychotherapy. Giorgia is certified in Somatic Therapy for Complex Trauma and draws upon her qualifications in Counselling Psychology (MA) to ensure an integrative, person-centred and strengths based approach to therapy.
Giorgia integrates interventions from evidence-based therapies such as Internal Family Systems, Acceptance and Commitment Therapy, Attachment-based Therapy, Narrative Therapy, Trauma-Informed CBT, Schema Therapy and Existentialism to create a safe space for clients to process and heal at their own pace.
Giorgia is a Melbourne-based holistic counsellor. Giorgia is registered with the Australian Counselling Association (ACA) and practices both counselling and psychotherapy. Giorgia is certified in Somatic Therapy for Complex Trauma and draws upon her qualifications in Counselling Psychology (MA) to ensure an integrative, person-centred and strengths based approach to therapy.
Dr Julien Tempone Wiltshire
Clinical Social Work/Therapist, PhD, AASW
Verified Verified
Northcote, VIC 3070 (Online Only)
I am an integrative psychotherapist specialising in somatic, psychodynamic, attachment-based approaches to trauma. I teach as a Senior Lecturer in Psychotherapy, and have taught Grief, Group Work, Trauma and Philosophy to Masters Students over a number of years. I am also trained as a Meditation Instructor, and publish as a Buddhist scholar in journals such as the Oxford Journal of Buddhist Studies, the Journal of Psychedelic Studies and the Journal of Consciousness Studies. I am a qualified social worker, PhD philosopher, and Transpersonal Psychotherapist
I am an integrative psychotherapist specialising in somatic, psychodynamic, attachment-based approaches to trauma. I teach as a Senior Lecturer in Psychotherapy, and have taught Grief, Group Work, Trauma and Philosophy to Masters Students over a number of years. I am also trained as a Meditation Instructor, and publish as a Buddhist scholar in journals such as the Oxford Journal of Buddhist Studies, the Journal of Psychedelic Studies and the Journal of Consciousness Studies. I am a qualified social worker, PhD philosopher, and Transpersonal Psychotherapist
Deb is an experienced psychologist who focuses on building authentic relationships with her clients. She offers evidence-based assessment and support for a wide range of mental health concerns, Deb has a particular interest in women’s and LGBTQI+ mental health issues. She has a background of working in both community settings and private practice with clients from diverse backgrounds. Deb uses a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy and Attachment-based therapy.
Deb is an experienced psychologist who focuses on building authentic relationships with her clients. She offers evidence-based assessment and support for a wide range of mental health concerns, Deb has a particular interest in women’s and LGBTQI+ mental health issues. She has a background of working in both community settings and private practice with clients from diverse backgrounds. Deb uses a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy and Attachment-based therapy.
Anna is a registered psychologist and is passionate about helping adults and older adolescents to improve their happiness and wellbeing. Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind. Anna is committed to building strong, respectful, and collaborative working relationships with her clients. She believes in taking a gentle, person-centred approach so that each client feels heard and understood. Anna supports clients in developing their own insight, self-understanding, and self-compassion.
Anna is a registered psychologist and is passionate about helping adults and older adolescents to improve their happiness and wellbeing. Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind. Anna is committed to building strong, respectful, and collaborative working relationships with her clients. She believes in taking a gentle, person-centred approach so that each client feels heard and understood. Anna supports clients in developing their own insight, self-understanding, and self-compassion.
Brett Fernandez
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
3 Endorsed
Mentone, VIC 3194
I draw on attachment-based therapeutic models (schema/psychoanalytic/psychodynamic) and enjoy working with my clients medium—to long-term through life's seasons.
Warm, responsive, individualised psychotherapy and guidance for anyone, no matter where you are in your mental health journey. Individuals, Couples, Families and Groups - all welcome! Much of our work will involve processing our past in a safe and comfortable setting in the presence of an attentive ear, all the while recognising how we want to live our best lives in line with our goals and values today. Learn to be happy, healthy, and content with yourself and your loved ones!
I draw on attachment-based therapeutic models (schema/psychoanalytic/psychodynamic) and enjoy working with my clients medium—to long-term through life's seasons.
Warm, responsive, individualised psychotherapy and guidance for anyone, no matter where you are in your mental health journey. Individuals, Couples, Families and Groups - all welcome! Much of our work will involve processing our past in a safe and comfortable setting in the presence of an attentive ear, all the while recognising how we want to live our best lives in line with our goals and values today. Learn to be happy, healthy, and content with yourself and your loved ones!
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
Employing relational and attachment-based therapies, I work with clients on understanding how their past relationships have shaped current ones and how they see themselves in the world.
I am a Clinical Psychologist with over 10 years experience across public and private mental health settings, with extensive experience working with children and adolescents. I have a particular interest in attachment and impacts across the lifespan, perinatal psychology and the parent-infant relationship. I further enjoy working with attachment-based concerns, supporting clients through periods of major life transitions, trauma and significant life events, along with relationship and interpersonal issues.
Employing relational and attachment-based therapies, I work with clients on understanding how their past relationships have shaped current ones and how they see themselves in the world.
I am a Clinical Psychologist with over 10 years experience across public and private mental health settings, with extensive experience working with children and adolescents. I have a particular interest in attachment and impacts across the lifespan, perinatal psychology and the parent-infant relationship. I further enjoy working with attachment-based concerns, supporting clients through periods of major life transitions, trauma and significant life events, along with relationship and interpersonal issues.
Struggling with something but not sure what? Or perhaps you know what your struggle is but can't find a way to feel better or move forward. Let's work together to figure things out and find solutions.
Struggling with something but not sure what? Or perhaps you know what your struggle is but can't find a way to feel better or move forward. Let's work together to figure things out and find solutions.
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Verified Verified
3 Endorsed
Templestowe Lower, VIC 3107 (Online Only)
Hi I'm Belinda. I would love to get to know you and see how we can work together to make things better and move towards the life you want. I enjoy working with adults, children, teens, couples and parents and providing supervision to colleagues. Over more than 25 years as a registered psychologist I have had the privilege of working with a wide range of wonderful people in private practice, community settings and not for profit organizations, in South Africa, New Zealand and now Melbourne. I look forward to getting to know you and working together, bringing what I have learnt to your unique circumstances and challenges.
Hi I'm Belinda. I would love to get to know you and see how we can work together to make things better and move towards the life you want. I enjoy working with adults, children, teens, couples and parents and providing supervision to colleagues. Over more than 25 years as a registered psychologist I have had the privilege of working with a wide range of wonderful people in private practice, community settings and not for profit organizations, in South Africa, New Zealand and now Melbourne. I look forward to getting to know you and working together, bringing what I have learnt to your unique circumstances and challenges.
The Neuroaffirmation Station (Belinda Maher)
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Aspendale, VIC 3195
Belinda Maher is a neurodiverse child and family mental health social worker, specialising in supporting neurodivergent young people and their families/carers. Passionate about working from a trauma-informed and neuroaffirming lens, Belinda’s therapeutic framework is informed by her extensive experiences as an educator, a trauma therapist and as a senior clinician in a neuropsychiatry unit at a children’s hospital. She has also worked for the Victorian Education Dept as a Mental Health Practitioner in an SDS (Special Developmental School). Many clients seek Belinda's services due to her capacity to intertwine play therapy & EMDR.
Belinda Maher is a neurodiverse child and family mental health social worker, specialising in supporting neurodivergent young people and their families/carers. Passionate about working from a trauma-informed and neuroaffirming lens, Belinda’s therapeutic framework is informed by her extensive experiences as an educator, a trauma therapist and as a senior clinician in a neuropsychiatry unit at a children’s hospital. She has also worked for the Victorian Education Dept as a Mental Health Practitioner in an SDS (Special Developmental School). Many clients seek Belinda's services due to her capacity to intertwine play therapy & EMDR.
Tanya Wilson - Clinical Psych - MindZen Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Black Rock, VIC 3193
At the heart of my practice is a deep belief that every individual has the innate capacity for growth, healing, and transformation. As a clinical psychologist, I consider it an honour to walk alongside you on your journey towards greater well-being and self-discovery. My approach is grounded in evidence-based therapies, tailored to your specific needs and goals. However, I believe that true transformation extends beyond techniques and theories. It requires a genuine commitment to self-exploration, a willingness to embrace discomfort, and a readiness to actively participate in the process of change.
At the heart of my practice is a deep belief that every individual has the innate capacity for growth, healing, and transformation. As a clinical psychologist, I consider it an honour to walk alongside you on your journey towards greater well-being and self-discovery. My approach is grounded in evidence-based therapies, tailored to your specific needs and goals. However, I believe that true transformation extends beyond techniques and theories. It requires a genuine commitment to self-exploration, a willingness to embrace discomfort, and a readiness to actively participate in the process of change.
Hello, I am Rosie (she/her). I have experience working with adults with eating disorders, persistent pain, and am aligned with Health At Every Size principles. I aim to create a space where you can share without fear of judgement, deepen your connection to self, and bring about meaningful change in your life.
Hello, I am Rosie (she/her). I have experience working with adults with eating disorders, persistent pain, and am aligned with Health At Every Size principles. I aim to create a space where you can share without fear of judgement, deepen your connection to self, and bring about meaningful change in your life.
Laura is clinical psychologist (minus the clinical jargon) who values empathy, authenticity, and safety. I enjoy working together with clients to set realistic therapy goals. Underpinned by the power of vulnerability and self-acceptance, I recognise that everyone has their own strengths and qualities. I firmly believe that being human involves facing challenges, but the challenges don't have to define us.
Laura is clinical psychologist (minus the clinical jargon) who values empathy, authenticity, and safety. I enjoy working together with clients to set realistic therapy goals. Underpinned by the power of vulnerability and self-acceptance, I recognise that everyone has their own strengths and qualities. I firmly believe that being human involves facing challenges, but the challenges don't have to define us.
United Front Therapy
Clinical Social Work/Therapist, AASW
Verified Verified
Box Hill South, VIC 3128
Are you struggling with generational trauma, feelings of worthlessness, or ongoing patterns of unsafety? I'm here to help you break the cycle and build a path toward healing and trust. As a seasoned couples and family therapist, I specialise in addressing deep-seated issues such as abandonment, inadequacy, and the impact of generational trauma. My goal is to create a safe, nurturing space where you can explore your feelings, understand your self-worth, and foster healthier relationships. Whether you're dealing with addiction, OCD, anxiety, or other mental health challenges, my approach is tailored to meet your unique needs. Togeth
Are you struggling with generational trauma, feelings of worthlessness, or ongoing patterns of unsafety? I'm here to help you break the cycle and build a path toward healing and trust. As a seasoned couples and family therapist, I specialise in addressing deep-seated issues such as abandonment, inadequacy, and the impact of generational trauma. My goal is to create a safe, nurturing space where you can explore your feelings, understand your self-worth, and foster healthier relationships. Whether you're dealing with addiction, OCD, anxiety, or other mental health challenges, my approach is tailored to meet your unique needs. Togeth
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
Feeling worried, overwhelmed, sad, stressed or anxious? Maybe you’re having relationship issues or struggling to get through the day, like you just don't have your regular oomph or energy. Sometimes just getting through the day can seem tough. It’s enough to make anyone feel like curling up on the couch with the dog, Netflix and avoiding facing the day. I recognise how difficult this can be and I am here to help. I am a neurodivergence-affirming, trauma-informed, LGBTIAQ+ affirmative therapist and inclusive of diverse relationship structures.
Feeling worried, overwhelmed, sad, stressed or anxious? Maybe you’re having relationship issues or struggling to get through the day, like you just don't have your regular oomph or energy. Sometimes just getting through the day can seem tough. It’s enough to make anyone feel like curling up on the couch with the dog, Netflix and avoiding facing the day. I recognise how difficult this can be and I am here to help. I am a neurodivergence-affirming, trauma-informed, LGBTIAQ+ affirmative therapist and inclusive of diverse relationship structures.
Dr Yamam has an extensive experience helping culturally and linguistically diverse clients with emotional challenges such as depression, anxiety, relationships issues, family conflict, CALD and migration issues, trauma and PTSD, immigrant mental health, newcomers challenges, women’s relationships issues like: dating, marriage, sex and intimacy, migrants career directions, gender identity for religious and/or Muslim clients. I work with individuals and youth above 14 yo.
Dr Yamam has an extensive experience helping culturally and linguistically diverse clients with emotional challenges such as depression, anxiety, relationships issues, family conflict, CALD and migration issues, trauma and PTSD, immigrant mental health, newcomers challenges, women’s relationships issues like: dating, marriage, sex and intimacy, migrants career directions, gender identity for religious and/or Muslim clients. I work with individuals and youth above 14 yo.
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Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.