Anger Management Counselling in Greater Melbourne (Metropolitan), VIC
I am a clinical counsellor with 18 years experience and specializing in couples conflict and in anger management, particularly those facing criminal charges, domestic, violence or intervention orders, providing court approved certificates. I use the latest techniques in attachment theory to work through couples issues.
I am a clinical counsellor with 18 years experience and specializing in couples conflict and in anger management, particularly those facing criminal charges, domestic, violence or intervention orders, providing court approved certificates. I use the latest techniques in attachment theory to work through couples issues.
Also, facilitate an anger management course with a court approved certificate.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
Also, facilitate an anger management course with a court approved certificate.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
Adrian Del Monaco
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Ivanhoe East, VIC 3079
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression. Adrian has particular experience working with adolescents and young adults, which usually involves families, friends, partners, teachers, and other professionals. Adrian also has a separate interest in those who participate in sport or performance-based activity. Adrian’s therapeutic approach is informed by Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression. Adrian has particular experience working with adolescents and young adults, which usually involves families, friends, partners, teachers, and other professionals. Adrian also has a separate interest in those who participate in sport or performance-based activity. Adrian’s therapeutic approach is informed by Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
I have extensive experience working with clients experiencing anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I welcome conversations about mental health with people who may be anxious about discussing their needs or attending counselling. I pride myself on my ability to connect with young people and men who may find approaching the start of their mental health journey challenging.
I have extensive experience working with clients experiencing anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I welcome conversations about mental health with people who may be anxious about discussing their needs or attending counselling. I pride myself on my ability to connect with young people and men who may find approaching the start of their mental health journey challenging.
Li Lian Koh
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Caulfield South, VIC 3162 (Online Only)
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
Melbournemindbodypsychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Coburg, VIC 3058
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD. I utilise a range of therapeutic modalities including CBT, DBT, ACT, whilst incorporating aspects of humanistic and psychodynamic psychotherapy, which I tailor to the individual needs of his clients. I am passionate about helping people navigate life’s challenges by developing an understanding of the connection between their experiences and their learned beliefs and behaviours. Fluent Italian speaker
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD. I utilise a range of therapeutic modalities including CBT, DBT, ACT, whilst incorporating aspects of humanistic and psychodynamic psychotherapy, which I tailor to the individual needs of his clients. I am passionate about helping people navigate life’s challenges by developing an understanding of the connection between their experiences and their learned beliefs and behaviours. Fluent Italian speaker
Chris Bolton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Camberwell, VIC 3124
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.
I am a registered counsellor and psychotherapist in Australia, holding a Master's degree in Counselling, and I am honoured to be an affiliated member of the Australian Institute of Counselling (25403). My professional accreditations include the following: Registered and Certified Individual/Group Clinical Supervisor with College of Supervisor, Level 1 Certified Emotionally Focused Individual Therapist, Level 1 & 2 Certified Complex Trauma Therapist, Level 1 Solution-Focused Couple Therapist, Certified Anger Management Therapist, Certified Guilt & Shame Specialist, Certified Sex Therapist and Level 1 Gottman Couple Certification.
I am a registered counsellor and psychotherapist in Australia, holding a Master's degree in Counselling, and I am honoured to be an affiliated member of the Australian Institute of Counselling (25403). My professional accreditations include the following: Registered and Certified Individual/Group Clinical Supervisor with College of Supervisor, Level 1 Certified Emotionally Focused Individual Therapist, Level 1 & 2 Certified Complex Trauma Therapist, Level 1 Solution-Focused Couple Therapist, Certified Anger Management Therapist, Certified Guilt & Shame Specialist, Certified Sex Therapist and Level 1 Gottman Couple Certification.
Some of the areas I specialize in include trauma, anxiety, depression, virtual reality therapy, bereavement, neurodivergency, LGBTIQA+ issues, anger management, mental strengthening and addictions.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
Some of the areas I specialize in include trauma, anxiety, depression, virtual reality therapy, bereavement, neurodivergency, LGBTIQA+ issues, anger management, mental strengthening and addictions.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.
Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.
15 Second Videos
Melissa Thompson
Adam's Counselling
Sara Louise Harris
Jessica Simons
Brett Fernandez
Mindful Health Counselling
Brooke Lo Giudice
Jeremy Cohen
Rory McRae
Nick Valentine
Melbourne Mindbody Psychology
Dimitra Tsoukalas
Helen Tang
Adam Weaver | Connected Spirit Counselling
Michelle Morris
Mish Kumar-Jonson
Amy Redman Psychology - EMDR/ Trauma Psychologist
Your Psychologist
Elizabeth Anile
Cara Miles
Julie Jensen - Changes in Between (Counselling)
James Blaze
Brenda Taylor
Paul Vanderputt
Centre Psychology Pty Ltd
Tim Clark
Marie Mandicos
Kyle Papini
Broady Robertson
Embody Counselling
Roula Abughazaleh - Petunia Counselling Services
Jacqueline Ha
Hypfocus Therapies - Georgina Mitchell
Connect with Counselling
Listen and Care Counselling
Peter John Webb
Sheridan Wildash
Michaela Klabanova
Kyo Chung
Candice Mace
Maxi Xie
Natcha Limpianunchai
Solace Psychology
Holistic Psychology
Andrew Boxer (And Pawfessor Morty)
Dilek Yucel
Grigota Monasterio - Clinical Psychologist
Peninsula Counselling Solutions
Ronnie Adamowicz
Sweeney O'Heare-Young
Are you struggling with overwhelming anxiety, sadness, anger, grief or emotional pain? You may be feeling lost, detached from others, not getting any joy or meaning from life or be feeling hopeless or overwhelmed. If so, you don–t have to continue suffering, I can help. Beyond treating symptoms, my aim is to help you get to the root cause of the problem and for you to better understand you through identifying the internal difficulties and roadblocks that may be causing these feelings. In so doing, you will feel more confident, have more energy, feel better connected to others and feel a sense of hope. I have a Doctorate degree in
Are you struggling with overwhelming anxiety, sadness, anger, grief or emotional pain? You may be feeling lost, detached from others, not getting any joy or meaning from life or be feeling hopeless or overwhelmed. If so, you don–t have to continue suffering, I can help. Beyond treating symptoms, my aim is to help you get to the root cause of the problem and for you to better understand you through identifying the internal difficulties and roadblocks that may be causing these feelings. In so doing, you will feel more confident, have more energy, feel better connected to others and feel a sense of hope. I have a Doctorate degree in
Catherine Dwyer - Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Northcote, VIC 3070
Catherine Dwyer is a Clinical Psychologist with over 30 years of experience. She is a respected Senior Psychologist within the public mental health system. Catherine has worked as a private practitioner for the last 19 years. Catherine is skilled in treating mood disorders, trauma, grief and anger, and issues related to life adjustment, stress and relationship difficulties. Catherine is committed to providing evidence-based treatment to the people that she sees. Catherine is particularly interested in the application of the principles of neuroscience and neuroplasticity to therapeutic work.
Catherine Dwyer is a Clinical Psychologist with over 30 years of experience. She is a respected Senior Psychologist within the public mental health system. Catherine has worked as a private practitioner for the last 19 years. Catherine is skilled in treating mood disorders, trauma, grief and anger, and issues related to life adjustment, stress and relationship difficulties. Catherine is committed to providing evidence-based treatment to the people that she sees. Catherine is particularly interested in the application of the principles of neuroscience and neuroplasticity to therapeutic work.
I am driven by supporting individuals experiencing a wide range of difficulties that might include stressful life events, life transitions, grief, anger, relationship breakdowns, parenting support, confidence/resilience building and managing a mental health diagnosis. I aim to work alongside my client to empower them to establish alternative ways of thinking and behaving, in order to foster their journey of becoming self reliant. I facilitate a warm, safe and therapeutic space by upholding empathy, curiosity and authenticity as my core values personally and professionally. I provide support to individuals from the age of 7 to 65+
I am driven by supporting individuals experiencing a wide range of difficulties that might include stressful life events, life transitions, grief, anger, relationship breakdowns, parenting support, confidence/resilience building and managing a mental health diagnosis. I aim to work alongside my client to empower them to establish alternative ways of thinking and behaving, in order to foster their journey of becoming self reliant. I facilitate a warm, safe and therapeutic space by upholding empathy, curiosity and authenticity as my core values personally and professionally. I provide support to individuals from the age of 7 to 65+
Some of the challenges/presentations that we see include: Anxiety and anger management, Developmental disorders (i.
At Planting Seeds Psychology we offer psychological support to children, adolescents and their families with expertise across a range of difficulties. We take a warm, caring, and holistic approach to therapy and tailor our treatment to your individual needs. We are here to help you take the first step, which is often the hardest. I have been working with children and adolescents for over 3 years in the field.
Some of the challenges/presentations that we see include: Anxiety and anger management, Developmental disorders (i.
At Planting Seeds Psychology we offer psychological support to children, adolescents and their families with expertise across a range of difficulties. We take a warm, caring, and holistic approach to therapy and tailor our treatment to your individual needs. We are here to help you take the first step, which is often the hardest. I have been working with children and adolescents for over 3 years in the field.
Specialties include: General Counselling, Depression / Anxiety, Trauma, PTSD, Addiction, Anger Management, Career Guidance, Depression, Family therapy, Grief and Loss, Relationships, Music and vocal performance anxiety, NDIS participants in need of counselling regarding physical or mental disability.
Hello and welcome to Adam’s counselling. I offer a counselling service which is based on empathy, listening and exploring every day feelings concerning your life. Your voice is important to me and I treasure your individual uniqueness. It is my objective to unpack the feelings and emotions that are important to you so that you have an outlet to work through every day issues and challenges that affect you. Creating this connection is of critical importance to me and I hope we can share this wonderful journey together. I am a Master's qualified counsellor with a track record of client continuity.
Specialties include: General Counselling, Depression / Anxiety, Trauma, PTSD, Addiction, Anger Management, Career Guidance, Depression, Family therapy, Grief and Loss, Relationships, Music and vocal performance anxiety, NDIS participants in need of counselling regarding physical or mental disability.
Hello and welcome to Adam’s counselling. I offer a counselling service which is based on empathy, listening and exploring every day feelings concerning your life. Your voice is important to me and I treasure your individual uniqueness. It is my objective to unpack the feelings and emotions that are important to you so that you have an outlet to work through every day issues and challenges that affect you. Creating this connection is of critical importance to me and I hope we can share this wonderful journey together. I am a Master's qualified counsellor with a track record of client continuity.
Thanh currently works in private practice, and has gained experience in community health, not-for-profit and educational settings. Thanh provides couples therapy and individual therapy that varies from brief to long-term psychological treatments in treating depression, anxiety, trauma, grief and loss, stress, life transitions, interpersonal difficulties and anger management. Thanh has a particular interest in supporting individuals, couples and families in the perinatal period, in preparing for and the adjustment to parenthood.
Thanh currently works in private practice, and has gained experience in community health, not-for-profit and educational settings. Thanh provides couples therapy and individual therapy that varies from brief to long-term psychological treatments in treating depression, anxiety, trauma, grief and loss, stress, life transitions, interpersonal difficulties and anger management. Thanh has a particular interest in supporting individuals, couples and families in the perinatal period, in preparing for and the adjustment to parenthood.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT adn Mindfulness.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT adn Mindfulness.
I work in a relational and psychodynamically informed way with anxiety, depression, anger issues, relationship issues, chronic/persistent health conditions, grief and loss, significant life decisions, psychedelic or spiritual integration and patients with a history of trauma.
I am a Clinical Psychologist and I like to help people know themselves more fully and in doing so, become more whole and live life more freely on their terms. I work relationally using multiple approaches/lenses (ISTDP, IFS, ACT, CBT, Mindfulness, Ecopsychology) informed by psychodynamic psychotherapy. I work with all people no matter their group identity. However, I have a special interest in working with anxiety, depression, grief, guilt, anger, relationships issues, men's issues, personality issues, burnout and complex trauma.
I work in a relational and psychodynamically informed way with anxiety, depression, anger issues, relationship issues, chronic/persistent health conditions, grief and loss, significant life decisions, psychedelic or spiritual integration and patients with a history of trauma.
I am a Clinical Psychologist and I like to help people know themselves more fully and in doing so, become more whole and live life more freely on their terms. I work relationally using multiple approaches/lenses (ISTDP, IFS, ACT, CBT, Mindfulness, Ecopsychology) informed by psychodynamic psychotherapy. I work with all people no matter their group identity. However, I have a special interest in working with anxiety, depression, grief, guilt, anger, relationships issues, men's issues, personality issues, burnout and complex trauma.
Hi, I'm Andrea, and I love my work as a psychologist. As the Buddhist philosophy goes, 'Life is Pain'—and truly, nobody gets through this journey completely unscathed from hurt, frustration, worry, anger, and more. So, if all of this Ick is so inevitable, then what's the point, right? Well, my work with clients is all about figuring out ways to transform that pain into a stepping stone for growth and passion, helping you move toward a life that feels more fulfilling and joyful.
Hi, I'm Andrea, and I love my work as a psychologist. As the Buddhist philosophy goes, 'Life is Pain'—and truly, nobody gets through this journey completely unscathed from hurt, frustration, worry, anger, and more. So, if all of this Ick is so inevitable, then what's the point, right? Well, my work with clients is all about figuring out ways to transform that pain into a stepping stone for growth and passion, helping you move toward a life that feels more fulfilling and joyful.
See more therapy options for Greater Melbourne (Metropolitan)
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.