Counselling in Glenroy, VIC

Photo of Rae Sabine - Creating Wellbeing Melbourne, MA, PACFA, Psychotherapist
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
Verified Verified
5 Endorsed
Glenroy, VIC 3046
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
(03) 7302 2943 View (03) 7302 2943
Photo of Elizabeth Wallace - Small Steps Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Small Steps Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Glenroy, VIC 3046
As a caring clinical psychologist with expertise in working with adults and children, I understand that positive changes often start with small actions. This belief guides everything undertaken at Small Steps Psychology,
As a caring clinical psychologist with expertise in working with adults and children, I understand that positive changes often start with small actions. This belief guides everything undertaken at Small Steps Psychology,
(03) 8400 0338 View (03) 8400 0338
Photo of Ana Galbán, MPsych, PsyBA General, Psychologist
Ana Galbán
Psychologist, MPsych, PsyBA General
Verified Verified
Glenroy, VIC 3046
I intend to bring a warm and compassionate approach with my clients, aiming to cultivate a collaborative and safe space for the expression of each individual’s unique needs. My particular interests range between adjustment to challenging life circumstances, low self-esteem, interpersonal and relationship difficulties, anxiety-related issues (i.e. stress, social anxiety, and generalised anxiety disorder), autism, trauma, depression, and mood disorders. I migrated from Spain in 2017 therefore can offer counselling sessions in English, Spanish and Catalan.
I intend to bring a warm and compassionate approach with my clients, aiming to cultivate a collaborative and safe space for the expression of each individual’s unique needs. My particular interests range between adjustment to challenging life circumstances, low self-esteem, interpersonal and relationship difficulties, anxiety-related issues (i.e. stress, social anxiety, and generalised anxiety disorder), autism, trauma, depression, and mood disorders. I migrated from Spain in 2017 therefore can offer counselling sessions in English, Spanish and Catalan.
(03) 8330 3112 View (03) 8330 3112
Photo of Andrew Keswick, PACFA, Counsellor
Andrew Keswick
Counsellor, PACFA
Verified Verified
1 Endorsed
Glenroy, VIC 3046
Andrew is known for his ability to connect with clients from diverse backgrounds which is a testament to his professionalism, adaptability, and empathy. Andrew's demeanour fosters a supportive environment where growth can take place. Using evidence-based techniques, Andrew shapes the therapeutic process to meet each client's unique needs, ensuring that every session is personally impactful. He encourages his clients to discover their coping mechanisms and develop strategies for a more fulfilling future. Through this process, his clients are encouraged to take charge of their lives and move forward with confidence.
Andrew is known for his ability to connect with clients from diverse backgrounds which is a testament to his professionalism, adaptability, and empathy. Andrew's demeanour fosters a supportive environment where growth can take place. Using evidence-based techniques, Andrew shapes the therapeutic process to meet each client's unique needs, ensuring that every session is personally impactful. He encourages his clients to discover their coping mechanisms and develop strategies for a more fulfilling future. Through this process, his clients are encouraged to take charge of their lives and move forward with confidence.
(03) 7500 5065 View (03) 7500 5065
Photo of Ivana Kovacevic, PACFA, Counsellor
Ivana Kovacevic
Counsellor, PACFA
Verified Verified
Glenroy, VIC 3046
Welcome, My name is Ivana and I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, sadness, maternal loss, trauma, feeling stuck or lost, relationship breakdowns and managing a mental health diagnosis. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them along their journey. I can support you to improve your overall wellbeing, personal growth, self esteem and direction if you are feeling lost.
Welcome, My name is Ivana and I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, sadness, maternal loss, trauma, feeling stuck or lost, relationship breakdowns and managing a mental health diagnosis. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them along their journey. I can support you to improve your overall wellbeing, personal growth, self esteem and direction if you are feeling lost.
(03) 7302 2107 View (03) 7302 2107

More Therapists Nearby

Photo of Christina King, PsyBA General, Psychologist
Christina King
Psychologist, PsyBA General
Verified Verified
Essendon, VIC 3040
My journey over the past fifteen years demonstrates that I am a caring and conscientious Leader, Psychologist,Counsellor, Mediator, Trainer and Researcher with extensive knowledge and experience across private and public sectors, providing assessment, advice, support, rehabilitation and treatment to a wide range of clients. I have worked with clients who have experienced trauma, injury, learning and intellectual difficulties, hardship, violence and other challenges. I have a well-developed strategic and innovative mind that enables me to assist others overcome psychological barriers that often preclude and disadvantage individuals.
My journey over the past fifteen years demonstrates that I am a caring and conscientious Leader, Psychologist,Counsellor, Mediator, Trainer and Researcher with extensive knowledge and experience across private and public sectors, providing assessment, advice, support, rehabilitation and treatment to a wide range of clients. I have worked with clients who have experienced trauma, injury, learning and intellectual difficulties, hardship, violence and other challenges. I have a well-developed strategic and innovative mind that enables me to assist others overcome psychological barriers that often preclude and disadvantage individuals.
(03) 8338 1532 View (03) 8338 1532
Photo of Andrea Wu, ACA-L2, Counsellor
Andrea Wu
Counsellor, ACA-L2
Verified Verified
Coburg, VIC 3058
My name is Andrea and I am passionate about assisting individuals experience freedom from their emotional struggles. I support individuals who suffer from anxiety, codependency and trauma amongst other areas. I work primarily from a person centered and trauma-informed therapy approach and implement emotion-focused and CBT/ACT methods. I believe that every individual has the choice and ability to heal from their past and present experiences and would love to be a support for you on your journey.
My name is Andrea and I am passionate about assisting individuals experience freedom from their emotional struggles. I support individuals who suffer from anxiety, codependency and trauma amongst other areas. I work primarily from a person centered and trauma-informed therapy approach and implement emotion-focused and CBT/ACT methods. I believe that every individual has the choice and ability to heal from their past and present experiences and would love to be a support for you on your journey.
(03) 8338 4809 View (03) 8338 4809
D & M Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Coburg, VIC 3058
Stan is a registered clinical psychologist with a Doctorate in Clinical Psychology and membership of the Australian Psychological Society. He has 16 years of training and experience and can speak in both Greek and English languages. He also has experience in working with adolescents, adults, older adults, and couples
Stan is a registered clinical psychologist with a Doctorate in Clinical Psychology and membership of the Australian Psychological Society. He has 16 years of training and experience and can speak in both Greek and English languages. He also has experience in working with adolescents, adults, older adults, and couples
0459 620 148 View 0459 620 148
Photo of Sarah Rostron, MPsych, PsyBA - Clin. Psych, Psychologist
Sarah Rostron
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Aberfeldie, VIC 3040
I have a special interest in working with people of any age who have experienced trauma and relationship difficulties in their lives. I am passionate about supporting the inclusion of neurodivergent people and people with disabilities. I am experienced in assessing, identifying and supporting autistic people across the lifespan. I am ally to the LBGTQIA+ community. I also offer supportive counselling to parents.
I have a special interest in working with people of any age who have experienced trauma and relationship difficulties in their lives. I am passionate about supporting the inclusion of neurodivergent people and people with disabilities. I am experienced in assessing, identifying and supporting autistic people across the lifespan. I am ally to the LBGTQIA+ community. I also offer supportive counselling to parents.
(03) 8338 1606 View (03) 8338 1606
Photo of Lena Risteski, ACA-L3, Counsellor
Lena Risteski
Counsellor, ACA-L3
Verified Verified
Coburg, VIC 3058
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
(03) 9070 5479 View (03) 9070 5479
Photo of Stevan Stankovic - 369 Mind Therapy, MA
369 Mind Therapy
MA
Verified Verified
Broadmeadows, VIC 3047
For families or individuals facing complex issues such as PTSD, anxiety, depression, stress, social challenges, parenting difficulties, and experiences of family violence, the ideal client could be either a family unit seeking collective support or an individual seeking personal growth and healing. In the case of families, the ideal client might encompass parents or guardians who recognize the need for professional assistance in navigating the challenges they face within their family dynamic. They may seek guidance on how to address the mental health issues affecting themselves or their children, as well as how to foster healthier
For families or individuals facing complex issues such as PTSD, anxiety, depression, stress, social challenges, parenting difficulties, and experiences of family violence, the ideal client could be either a family unit seeking collective support or an individual seeking personal growth and healing. In the case of families, the ideal client might encompass parents or guardians who recognize the need for professional assistance in navigating the challenges they face within their family dynamic. They may seek guidance on how to address the mental health issues affecting themselves or their children, as well as how to foster healthier
(03) 8338 4472 View (03) 8338 4472
Photo of Ruairi Gallagher, AMHSW, Clinical Social Work/Therapist
Ruairi Gallagher
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Coburg, VIC 3058
I am an Accredited Mental Health Social Worker with over 20 years of experience in the community sector. Having worked in both urban and regional locations in Australia, and in community-based roles in the UK and Canada, I pride myself on being able to connect with people from all walks of life. I've worked with people of all genders, sexualities, cultures and abilities. Whilst working on Vancouver Island, I ran addictions support groups made up of an assortment of individuals. Homeless folks would be facing similar issues to investment banker-types. This led to me becoming more interested in the universality of trauma and PTSD.
I am an Accredited Mental Health Social Worker with over 20 years of experience in the community sector. Having worked in both urban and regional locations in Australia, and in community-based roles in the UK and Canada, I pride myself on being able to connect with people from all walks of life. I've worked with people of all genders, sexualities, cultures and abilities. Whilst working on Vancouver Island, I ran addictions support groups made up of an assortment of individuals. Homeless folks would be facing similar issues to investment banker-types. This led to me becoming more interested in the universality of trauma and PTSD.
(03) 8338 4331 View (03) 8338 4331
Photo of Jessica Jepson - Waitlist for accepting new clients, ACA-L2, Counsellor
Waitlist for accepting new clients
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Essendon, VIC 3040  (Online Only)
If you are experiencing overwhelming feelings, anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will support you in comprehending your attachments, stresses, frustrations and emotions so that you can identify your needs and regulate your emotions. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
If you are experiencing overwhelming feelings, anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will support you in comprehending your attachments, stresses, frustrations and emotions so that you can identify your needs and regulate your emotions. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
(03) 8338 1069 View (03) 8338 1069
Photo of Elise Zijai - Hart&Seek, PACFA, Psychotherapist
Hart&Seek
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Essendon North, VIC 3041
My work is dedicated to adolescent girls and adult woman who are looking to redefine their relationship to themselves. I am dedicated to emotional safety and the mind-body-soul connection. I honour the philosophy of 'no bad parts' and truly hope to inspire women to accept themselves wholly, because every part of us has a story to tell. I help women navigate the complexities of modern life, relationship issues, anxiety, identity development, academic pressure, balancing multiple roles (such as 'mother'), burnout, defensive responses and transitional moments. I aim to help women to connect more deeply to their body, mind and spirit.
My work is dedicated to adolescent girls and adult woman who are looking to redefine their relationship to themselves. I am dedicated to emotional safety and the mind-body-soul connection. I honour the philosophy of 'no bad parts' and truly hope to inspire women to accept themselves wholly, because every part of us has a story to tell. I help women navigate the complexities of modern life, relationship issues, anxiety, identity development, academic pressure, balancing multiple roles (such as 'mother'), burnout, defensive responses and transitional moments. I aim to help women to connect more deeply to their body, mind and spirit.
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Photo of Rachel Lee - Plum Ripples
Plum Ripples
Verified Verified
Coburg, VIC 3058  (Online Only)
The supremacy dream has left us frozen, fragmented and disconnected from ourselves, others, and our ecosystem. Working through our body allows us to touch our vital force of life and come closer to our true desires and dreams. When we feel a sense of safety and belonging within ourselves, we enter into deeper intimacy with our wider webs of love - to our kin, the earth and the cosmos. In a world where the dominant narrative is to hustle more to accomplish your dreams, as your somatic coach, I am here to help your nervous system work less hard so you can relax into your Being and trust your inner inklings for what’s next.
The supremacy dream has left us frozen, fragmented and disconnected from ourselves, others, and our ecosystem. Working through our body allows us to touch our vital force of life and come closer to our true desires and dreams. When we feel a sense of safety and belonging within ourselves, we enter into deeper intimacy with our wider webs of love - to our kin, the earth and the cosmos. In a world where the dominant narrative is to hustle more to accomplish your dreams, as your somatic coach, I am here to help your nervous system work less hard so you can relax into your Being and trust your inner inklings for what’s next.
(03) 8338 4601 View (03) 8338 4601
Photo of Sky Mutch, MPsych, PsyBA General, Psychologist
Sky Mutch
Psychologist, MPsych, PsyBA General
Verified Verified
Essendon, VIC 3040  (Online Only)
Sky uses a holistic and individualised approach with each client that aims to explore and incorporate aspects of physical, spiritual, emotional, social and mental wellbeing into a whole picture of the individual in a safe, non-judgemental space where you can feel heard and accepted as you move through your therapy journey. Sky has experience working across the lifespan with individuals aged 17 and above, with different cultural backgrounds, sexual orientations/identifications and presentations such as depression, anxiety, stress, general wellbeing, ADHD support, relationship problems, anger, self-esteem and practical problem solving
Sky uses a holistic and individualised approach with each client that aims to explore and incorporate aspects of physical, spiritual, emotional, social and mental wellbeing into a whole picture of the individual in a safe, non-judgemental space where you can feel heard and accepted as you move through your therapy journey. Sky has experience working across the lifespan with individuals aged 17 and above, with different cultural backgrounds, sexual orientations/identifications and presentations such as depression, anxiety, stress, general wellbeing, ADHD support, relationship problems, anger, self-esteem and practical problem solving
(03) 8007 2271 View (03) 8007 2271
Elizabeth Terziovski
Psychologist, PsychD, MAPS
Verified Verified
Essendon, VIC 3040
Liz has a broad range of clinical interests including working with clients who experience mood and anxiety disorders, personality disorders, trauma related emotional difficulties, self-esteem issues, loss and grief and anger issues.
Liz has a broad range of clinical interests including working with clients who experience mood and anxiety disorders, personality disorders, trauma related emotional difficulties, self-esteem issues, loss and grief and anger issues.
(03) 9007 0684 View (03) 9007 0684
Photo of Mai Linh Ngo-Nguyen, PsyBA General, Psychologist
Mai Linh Ngo-Nguyen
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Pascoe Vale, VIC 3044  (Online Only)
With a Master of Professional Psychology Practice, I confidently support clients in navigating a wide spectrum of mental health issues ranging from anxiety and mood disorders to complex trauma, relationship and attachment concerns. My interest in psychology was born out of a natural curiosity of human behaviour and has evolved into a deep passion for helping people cultivate a sense of aliveness & vitality. I am voraciously curious about the human condition, and this translates to the therapy room where I am always eager to seek understanding of the human being sitting across from me: their stories, their urges, and their "why?".
With a Master of Professional Psychology Practice, I confidently support clients in navigating a wide spectrum of mental health issues ranging from anxiety and mood disorders to complex trauma, relationship and attachment concerns. My interest in psychology was born out of a natural curiosity of human behaviour and has evolved into a deep passion for helping people cultivate a sense of aliveness & vitality. I am voraciously curious about the human condition, and this translates to the therapy room where I am always eager to seek understanding of the human being sitting across from me: their stories, their urges, and their "why?".
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Photo of June Chia, MPsych, PsyBA General, Psychologist
June Chia
Psychologist, MPsych, PsyBA General
Verified Verified
Coburg, VIC 3058
June has been practicing as a Psychologist for 16 years. She uses her heartfelt sense of pain, joy and a gamut of human emotions to connect with her clients. She empowers her clients in her naturally gentle, nurturing, sensitive and caring ways. She has the ability to tune in and penetrate her clients' underlying issues. Clients like her easygoing approach. She has a very 'human' approach in interacting with her clients - pleasant, casual, informal and she is able to put her clients at ease.
June has been practicing as a Psychologist for 16 years. She uses her heartfelt sense of pain, joy and a gamut of human emotions to connect with her clients. She empowers her clients in her naturally gentle, nurturing, sensitive and caring ways. She has the ability to tune in and penetrate her clients' underlying issues. Clients like her easygoing approach. She has a very 'human' approach in interacting with her clients - pleasant, casual, informal and she is able to put her clients at ease.
(03) 8595 5053 View (03) 8595 5053
Photo of Ashlee Hancock - Ashlee Hancock , MPsych, PsyBA - Clin. Psych, Psychologist
Ashlee Hancock
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Pascoe Vale, VIC 3044
Open for autism assessment which you can book online via Ashlee's website. Not currently accepting new therapy clients. Ashlee is a clinical psychologist who has experience in hospital and public mental health systems, providing specialist support for young people experiencing severe and/or complex mental health concerns. She has experience cultivating good therapeutic relationships with young people and is experienced in managing a team of clinician's to provide high quality care. Within her private practice, she offers autism assessments for adults 15+ and individual therapy for teens and young adults aged 15 - 25.
Open for autism assessment which you can book online via Ashlee's website. Not currently accepting new therapy clients. Ashlee is a clinical psychologist who has experience in hospital and public mental health systems, providing specialist support for young people experiencing severe and/or complex mental health concerns. She has experience cultivating good therapeutic relationships with young people and is experienced in managing a team of clinician's to provide high quality care. Within her private practice, she offers autism assessments for adults 15+ and individual therapy for teens and young adults aged 15 - 25.
(03) 9020 3705 View (03) 9020 3705

See more therapy options for Glenroy

How does your Counsellor compare?

Number of Counsellors in Glenroy, VIC

< 10

Counsellors in Glenroy, VIC who prioritize treating:

100% Depression
100% Anxiety
80% Relationship Issues
80% Addiction
80% Stress
60% Autism
60% Family Conflict

Average years in practice

2 Years

Gender breakdown

60% Female
20% Male
20% Non-Binary

How Counsellors in Glenroy, VIC see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Glenroy?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.