Somatic Counselling in Glen Iris, VIC

Photo of Mary Kelly, MPsych, PsyBA - Clin. Psych, Psychologist
Mary Kelly
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Glen Iris, VIC 3146
Mary uses therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, somatic work, and supportive counselling.
Mary is a Clinical Psychologist (BSc (Hons), MClinPsych, MAPS), working with adults at Humans Being Counselling. She has experience working in both private and government settings with clients across the lifespan. Mary provides a flexible and collaborative approach, and draws on various evidenced based therapies and holistic skills and practices. She aspires to work with clients to achieve a better understanding of themselves, and meet their personal therapy goals. Her areas of interest include anxiety, depression, stress, life transitions, adjustment difficulties, relationship issues, and grief and loss.
Mary uses therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, somatic work, and supportive counselling.
Mary is a Clinical Psychologist (BSc (Hons), MClinPsych, MAPS), working with adults at Humans Being Counselling. She has experience working in both private and government settings with clients across the lifespan. Mary provides a flexible and collaborative approach, and draws on various evidenced based therapies and holistic skills and practices. She aspires to work with clients to achieve a better understanding of themselves, and meet their personal therapy goals. Her areas of interest include anxiety, depression, stress, life transitions, adjustment difficulties, relationship issues, and grief and loss.
(03) 9118 9057 View (03) 9118 9057
Photo of Dr Jessica Simons, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Jessica Simons
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Glen Iris, VIC 3146  (Online Only)
I am a Clinical Psychologist and a qualified Nutritionist. I have a passion for helping people find peace and contentment in their lives, free from emotional distress, and for providing clients with the tools they need to support themselves in the future. I have a particular interest in how diet influences mental health. I am open to seeing adults and adolescents with a range of mental health presentations including weight management, eating disorders, anxiety, depression, fatigue, sleep problems, anger, addictions, parenting issues and psychosomatic complaints.
I am a Clinical Psychologist and a qualified Nutritionist. I have a passion for helping people find peace and contentment in their lives, free from emotional distress, and for providing clients with the tools they need to support themselves in the future. I have a particular interest in how diet influences mental health. I am open to seeing adults and adolescents with a range of mental health presentations including weight management, eating disorders, anxiety, depression, fatigue, sleep problems, anger, addictions, parenting issues and psychosomatic complaints.
(03) 7500 5124 View (03) 7500 5124
Photo of Naomi Apai, ACA-L1, Counsellor
Naomi Apai
Counsellor, ACA-L1
Verified Verified
Glen Iris, VIC 3146  (Online Only)
We all go through difficulties, concerns or struggles that may lead us to seeking counselling. I am here to provide you with a safe, confidential and judgement free space, where you will be supported to explore at your own pace for whatever reason you have chosen to seek counselling for. I believe the most important key to successful outcomes in counselling is the therapeutic relationship. I strive to create a space that is collaborative, empathetic and with unconditional positive regard so that you can feel safe sharing your experiences, thoughts or feelings where we can work together to help you reach your goals.
We all go through difficulties, concerns or struggles that may lead us to seeking counselling. I am here to provide you with a safe, confidential and judgement free space, where you will be supported to explore at your own pace for whatever reason you have chosen to seek counselling for. I believe the most important key to successful outcomes in counselling is the therapeutic relationship. I strive to create a space that is collaborative, empathetic and with unconditional positive regard so that you can feel safe sharing your experiences, thoughts or feelings where we can work together to help you reach your goals.
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Photo of Chris Bolton, MPsych, PsyBA - Clin. Psych, Psychologist
Chris Bolton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Glen Iris, VIC 3146
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
(03) 7003 2703 View (03) 7003 2703
Photo of Dawn Vincent, AMHSW, Counsellor
Dawn Vincent
Counsellor, AMHSW
Verified Verified
Glen Iris, VIC 3146
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
(03) 9068 5948 View (03) 9068 5948
Photo of Lilian Rodan, ACA-L2, Counsellor
Lilian Rodan
Counsellor, ACA-L2
Verified Verified
Glen Iris, VIC 3146
Lilian is an experienced counselor committed to guiding you through life's challenges with empathy and expertise. She has a strong ability to relate to others with compassion and a genuine understanding of what it means to be human. Working with Lilian, you can expect clarity and empowered steps toward positive transformation. Through your time together you will form a clearer sense of yourself and your situation, as well as become equipped with the tools you need to maintain your mental health and guidance towards your own insights.
Lilian is an experienced counselor committed to guiding you through life's challenges with empathy and expertise. She has a strong ability to relate to others with compassion and a genuine understanding of what it means to be human. Working with Lilian, you can expect clarity and empowered steps toward positive transformation. Through your time together you will form a clearer sense of yourself and your situation, as well as become equipped with the tools you need to maintain your mental health and guidance towards your own insights.
(03) 7037 6917 View (03) 7037 6917
Photo of Weiyu Guan, MA, AThR, Psychotherapist
Weiyu Guan
Psychotherapist, MA, AThR
Verified Verified
Glen Iris, VIC 3146
I work with clients across the life span and from all walks of life. People come to me because they feel stuck, depressed, alienated, conflicted, lost, unfulfilled or curious. They yearn for a confidential, compassionate and inspiring therapeutic space where they can feel safe enough to encounter different aspects of themselves and their life circumstances with more depth, honesty, dignity and clarity. They hope to cultivate their self-understanding and to nurture their heart in order to find more ease and a deeper sense of belonging with themselves, their loved ones and the wider world; so as to live a life of joy and connection.
I work with clients across the life span and from all walks of life. People come to me because they feel stuck, depressed, alienated, conflicted, lost, unfulfilled or curious. They yearn for a confidential, compassionate and inspiring therapeutic space where they can feel safe enough to encounter different aspects of themselves and their life circumstances with more depth, honesty, dignity and clarity. They hope to cultivate their self-understanding and to nurture their heart in order to find more ease and a deeper sense of belonging with themselves, their loved ones and the wider world; so as to live a life of joy and connection.
(03) 7003 2318 View (03) 7003 2318
Photo of Esther Peters, PsyBA General, Psychologist
Esther Peters
Psychologist, PsyBA General
Verified Verified
Glen Iris, VIC 3146
Medicare rebate available. I am a registered Psychologist with over 14 years of experience providing counselling and intervention support to clients in different stages of their lives. I am well-known for providing intervention support in areas such as Mental Health issues, Relationships (Couples, individuals or family), Pregnancy, Grief and Loss, and anxiety counselling. I am passionate about people creating healthy relationships, people’s well-being, and supporting them to feel empowered within themselves.
Medicare rebate available. I am a registered Psychologist with over 14 years of experience providing counselling and intervention support to clients in different stages of their lives. I am well-known for providing intervention support in areas such as Mental Health issues, Relationships (Couples, individuals or family), Pregnancy, Grief and Loss, and anxiety counselling. I am passionate about people creating healthy relationships, people’s well-being, and supporting them to feel empowered within themselves.
(03) 7500 5874 View (03) 7500 5874
Photo of Chenai Mupotsa-Russell, MA, AThR, Psychotherapist
Chenai Mupotsa-Russell
Psychotherapist, MA, AThR
Verified Verified
Glen Iris, VIC 3146
Not accepting new clients
Chenai is a therapist living and working on Wurundjeri Land. She is Founder of Rainbow Muse which offers art therapy, peer support, psychology, play therapy, animal-assisted therapy and yoga. She is also the Founder of Tandara Pa Rainbow, a community-focused space for creativity, connection, culture and collective care. Chenai has a strong passion for working with minoritised people with an intersectional framework. In her therapeutic work she centres the needs of First Nations people, Black people, and People of Colour, LGBTQIA+, neurodivergent and disabled communities. She is also doing her PhD in Community Psychology
Chenai is a therapist living and working on Wurundjeri Land. She is Founder of Rainbow Muse which offers art therapy, peer support, psychology, play therapy, animal-assisted therapy and yoga. She is also the Founder of Tandara Pa Rainbow, a community-focused space for creativity, connection, culture and collective care. Chenai has a strong passion for working with minoritised people with an intersectional framework. In her therapeutic work she centres the needs of First Nations people, Black people, and People of Colour, LGBTQIA+, neurodivergent and disabled communities. She is also doing her PhD in Community Psychology
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More Therapists Nearby

Photo of Lou Cooper, PsychD, PsyBA Endorsed, Psychologist
Lou Cooper
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Hawthorn, VIC 3122
Louise Cooper and Talking Emotions associates are experienced in Emotion Focused Therapy as well as CBT, ACT and Mindfulness and work with a range of specialist client groups and conditions (anxiety, depression, LGBTI, Parkinson's, relationships, somatic symptoms and trauma).
Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Lou invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.
Louise Cooper and Talking Emotions associates are experienced in Emotion Focused Therapy as well as CBT, ACT and Mindfulness and work with a range of specialist client groups and conditions (anxiety, depression, LGBTI, Parkinson's, relationships, somatic symptoms and trauma).
Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Lou invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.
(03) 9069 9581 View (03) 9069 9581
Photo of Laura Emilia Escudero - Somatic Psychotherapy with Laura Emilia , MA, PACFA, Psychotherapist
Somatic Psychotherapy with Laura Emilia
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Toorak, VIC 3142
My aim is to empower and support you with your journey while offering somatic resources and tools to transform and build capacity to be with what is arising for you.
I'm a certified somatic psychotherapist, counsellor, mover, yoga teacher & bodyworker. With more than a decade of experience in body-based therapies. I support individuals who are seeking to transform stress, trauma, anxiety, PTSD and depression through a somatic & spiritually-oriented approach to therapy. I use a somatic approach by reducing stress and anxiety physiologically, through changing the autonomic nervous system & discharging trauma and by working with embodiment practices. I work with a non-dual lens that mind, body, spirit are one, that each individual is already whole & supporting the removal of obstacles in the way.
My aim is to empower and support you with your journey while offering somatic resources and tools to transform and build capacity to be with what is arising for you.
I'm a certified somatic psychotherapist, counsellor, mover, yoga teacher & bodyworker. With more than a decade of experience in body-based therapies. I support individuals who are seeking to transform stress, trauma, anxiety, PTSD and depression through a somatic & spiritually-oriented approach to therapy. I use a somatic approach by reducing stress and anxiety physiologically, through changing the autonomic nervous system & discharging trauma and by working with embodiment practices. I work with a non-dual lens that mind, body, spirit are one, that each individual is already whole & supporting the removal of obstacles in the way.
0434 943 100 View 0434 943 100
Photo of Christine Savides, PACFA, Psychotherapist
Christine Savides
Psychotherapist, PACFA
Verified Verified
Toorak, VIC 3142
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with family violence, trauma, ADHD and emotional regulation, depression and anxiety.
Feeling you need support outside of your family and friends? Not sure about changing some aspect of your life? I work with adults and older teenagers looking for growth or change in their current lives. If a trauma, or event has impacted you, we may understand why it's happened, but sometimes "why" isn't enough. Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with family violence, trauma, ADHD and emotional regulation, depression and anxiety.
Feeling you need support outside of your family and friends? Not sure about changing some aspect of your life? I work with adults and older teenagers looking for growth or change in their current lives. If a trauma, or event has impacted you, we may understand why it's happened, but sometimes "why" isn't enough. Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.
0438 446 634 View 0438 446 634
Photo of Brooke Scerri, MPsych, PsyBA General, Psychologist
Brooke Scerri
Psychologist, MPsych, PsyBA General
Verified Verified
Toorak, VIC 3142  (Online Only)
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
(03) 7003 2218 View (03) 7003 2218
Photo of Helen Werts - RMB Psychology, MPsych, MAPS, Psychologist
RMB Psychology
Psychologist, MPsych, MAPS
Verified Verified
Armadale, VIC 3143
Whilst it is only natural to avoid that which hurts us, wei titrate the therapeutic work to a pace that your nervous system tolerates, as we rewire your brain and heal your nervous system from the somatic memories it has carried.
The key to successful therapy is the therapeutic relationship you and I develop over time. I know that you need to be seen, heard, validated and be able to trust me so I can provide you a safe trauma-informed care and practice. This model focuses on providing you with a safe space to explore and understand your life. I ask 'What happened to you?' and I bear witness to your story. I am an Accredited EMDR Practitioner (Consultant in training), Internal Family Systems Therapist (Level 2-Addictions), and a Somatic Experiencing Practitioner (in training Advanced). I have also been a Program Assistant on IFSI trainings in Australia.
Whilst it is only natural to avoid that which hurts us, wei titrate the therapeutic work to a pace that your nervous system tolerates, as we rewire your brain and heal your nervous system from the somatic memories it has carried.
The key to successful therapy is the therapeutic relationship you and I develop over time. I know that you need to be seen, heard, validated and be able to trust me so I can provide you a safe trauma-informed care and practice. This model focuses on providing you with a safe space to explore and understand your life. I ask 'What happened to you?' and I bear witness to your story. I am an Accredited EMDR Practitioner (Consultant in training), Internal Family Systems Therapist (Level 2-Addictions), and a Somatic Experiencing Practitioner (in training Advanced). I have also been a Program Assistant on IFSI trainings in Australia.
(03) 8372 0563 View (03) 8372 0563
Photo of Leigh Milne - People Psychology, PsyBA General, Psychologist
Leigh Milne - People Psychology
Psychologist, PsyBA General
Verified Verified
Camberwell, VIC 3124
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
(03) 7003 2164 View (03) 7003 2164
Photo of Orly Miller, PsyBA General, Psychologist
Orly Miller
Psychologist, PsyBA General
Verified Verified
Caulfield North, VIC 3161  (Online Only)
I use a client-centered, integrative approach, combining techniques from various modalities such as Psychodynamic psychotherapy, CBT, EFT, Schema Focused therapy, Mindfulness, the Gottman method, and somatic therapies.
I am a psychologist in clinical practice dedicated to fostering healing and enhancing well being. In my practice, I work with individuals and couples, providing support for various challenges while guiding them on their journey towards healing and personal growth. My approach is centered on creating a safe and nurturing environment, allowing clients to explore their concerns and emotions openly. I am deeply committed to helping clients navigate their difficulties, uncovering resilience as they move towards a more fulfilling life.
I use a client-centered, integrative approach, combining techniques from various modalities such as Psychodynamic psychotherapy, CBT, EFT, Schema Focused therapy, Mindfulness, the Gottman method, and somatic therapies.
I am a psychologist in clinical practice dedicated to fostering healing and enhancing well being. In my practice, I work with individuals and couples, providing support for various challenges while guiding them on their journey towards healing and personal growth. My approach is centered on creating a safe and nurturing environment, allowing clients to explore their concerns and emotions openly. I am deeply committed to helping clients navigate their difficulties, uncovering resilience as they move towards a more fulfilling life.
(03) 7003 2040 View (03) 7003 2040
Photo of Ronnie Adamowicz, MA, PACFA, Psychotherapist
Ronnie Adamowicz
Psychotherapist, MA, PACFA
Verified Verified
Caulfield, VIC 3162
I integrate traditional psychotherapy with somatic experiential therapies, providing a holistic approach.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
I integrate traditional psychotherapy with somatic experiential therapies, providing a holistic approach.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
(03) 7037 6993 View (03) 7037 6993
Photo of Kenneth Love - Kenneth Love - People Psychology, MPsych, PsyBA General, Psychologist
Kenneth Love - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Toorak, VIC 3142  (Online Only)
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
(03) 9133 0996 View (03) 9133 0996
Photo of Satya Debenham, AMHSW, Clinical Social Work/Therapist
Satya Debenham
Clinical Social Work/Therapist, AMHSW
Verified Verified
Camberwell, VIC 3124
House of Grace Therapy is a Christian private practice based in Melbourne and Online, supporting individuals, couples and families to heal, grow, and improve relationships. My therapy style balances warmth and nurturing with straightforwardness. This creates a safe space where uncomfortable emotions and truths are gently held, and grounded in a strong knowing of our potential for transformation. I integrate cognitive, emotional, somatic (body), and relational strategies to address different needs. Coaching is also used to work towards your goals, while making the most of your strengths.
House of Grace Therapy is a Christian private practice based in Melbourne and Online, supporting individuals, couples and families to heal, grow, and improve relationships. My therapy style balances warmth and nurturing with straightforwardness. This creates a safe space where uncomfortable emotions and truths are gently held, and grounded in a strong knowing of our potential for transformation. I integrate cognitive, emotional, somatic (body), and relational strategies to address different needs. Coaching is also used to work towards your goals, while making the most of your strengths.
(03) 7003 2337 View (03) 7003 2337
Photo of Victoria Soar, MA, AThR, Psychotherapist
Victoria Soar
Psychotherapist, MA, AThR
Verified Verified
Toorak, VIC 3142
Art therapy is a gentle and research based somatic psychotherapy, that can facilitate healing non-verbally.
Hi, I'm Vicki. I am a qualified Art Psychotherapist in England and Australia. I am passionate about art therapy and specialise in trauma informed art psychotherapy. This involves helping and educating clients on how to regulate their nervous system with art making, in a safe therapeutic relationship. This is particularly effective for clients with ptsd and anxiety disorders (select mutism, ocd). Client's goals are often to learn new ways of regulating their emotions and reduce anxiety and build coping skills. We can do this with art therapy, so they can be empowered to live the life they desire, with freedom from the past.
Art therapy is a gentle and research based somatic psychotherapy, that can facilitate healing non-verbally.
Hi, I'm Vicki. I am a qualified Art Psychotherapist in England and Australia. I am passionate about art therapy and specialise in trauma informed art psychotherapy. This involves helping and educating clients on how to regulate their nervous system with art making, in a safe therapeutic relationship. This is particularly effective for clients with ptsd and anxiety disorders (select mutism, ocd). Client's goals are often to learn new ways of regulating their emotions and reduce anxiety and build coping skills. We can do this with art therapy, so they can be empowered to live the life they desire, with freedom from the past.
(03) 7003 2425 View (03) 7003 2425

See more therapy options for Glen Iris

Somatic Counsellors

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.