Anger Management Counselling in Gisborne, VIC

Photo of Traci Tucker - Traci Tucker, PACFA, Counsellor
Traci Tucker
Counsellor, PACFA
Verified Verified
Gisborne, VIC 3437
Individual, Couples, Families, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Clin Supervision.
Counselling and Supervision Services. Providing face to face, phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
Individual, Couples, Families, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Clin Supervision.
Counselling and Supervision Services. Providing face to face, phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
(03) 4328 3009 View (03) 4328 3009
Photo of Owen Weatherley, MPsych, PsyBA General, Psychologist
Owen Weatherley
Psychologist, MPsych, PsyBA General
Verified Verified
Gisborne, VIC 3437
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties. Owen has experience working with adolescents and adults of all ages. Owen has a particular interest in working with young people struggling with personality, mood or anxiety related difficulties. Owen’s therapeutic approach has an interpersonal and psychodynamic emphasis, helping clients gain deeper insight into themselves and their difficulties, develop self-acceptance and confidence, and resolve obstacles to emotional growth.
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties. Owen has experience working with adolescents and adults of all ages. Owen has a particular interest in working with young people struggling with personality, mood or anxiety related difficulties. Owen’s therapeutic approach has an interpersonal and psychodynamic emphasis, helping clients gain deeper insight into themselves and their difficulties, develop self-acceptance and confidence, and resolve obstacles to emotional growth.
(03) 7003 2704 View (03) 7003 2704
Photo of Ashleigh Wallach, MA, PsyBA General, Psychologist
Ashleigh Wallach
Psychologist, MA, PsyBA General
Verified Verified
Gisborne, VIC 3437  (Online Only)
Ashleigh is a registered psychologist and Board-approved supervisor with many years experience helping clients to identify, understand and overcome the sources of their distress. Ashleigh is passionate about providing clients with the knowledge and strategies that form a roadmap for life long personal exploration, healing and fulfilment. Ashleigh has a calm and compassionate presence, and will strive to maintain a clear and transparent trajectory towards helping you to achieve your goals.
Ashleigh is a registered psychologist and Board-approved supervisor with many years experience helping clients to identify, understand and overcome the sources of their distress. Ashleigh is passionate about providing clients with the knowledge and strategies that form a roadmap for life long personal exploration, healing and fulfilment. Ashleigh has a calm and compassionate presence, and will strive to maintain a clear and transparent trajectory towards helping you to achieve your goals.
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Photo of Sandra Rogers - SR Counselling, AMHSW, Clinical Social Work/Therapist
SR Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Gisborne, VIC 3437
I have been practicing for 20 years in mental health. I find that people come to counselling when they are overwhelmed with the situation they find themselves in and need that perspective to be able to step back and look at what is happening in their lives which has brought them to this point. Clients want to be listened to and really heard. Clients need time to do their own processing of what comes out of their narrative. I practice from a social model of health perspective, where the in client, although an individual, is part of a social system that must be considered in their journey to good mental health.
I have been practicing for 20 years in mental health. I find that people come to counselling when they are overwhelmed with the situation they find themselves in and need that perspective to be able to step back and look at what is happening in their lives which has brought them to this point. Clients want to be listened to and really heard. Clients need time to do their own processing of what comes out of their narrative. I practice from a social model of health perspective, where the in client, although an individual, is part of a social system that must be considered in their journey to good mental health.
(03) 4420 9413 View (03) 4420 9413
Photo of Emily Varga - Emily Varga - Sunbury Child and Family Psychology, MPsych, PsyBA General, Psychologist
Emily Varga - Sunbury Child and Family Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Gisborne, VIC 3437  (Online Only)
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
0447 295 554 View 0447 295 554
Photo of Julie Wacker, ACA-L2, Counsellor
Julie Wacker
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Gisborne, VIC 3437
I am a counsellor and Life Coach located in Sunbury and Woodend. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
I am a counsellor and Life Coach located in Sunbury and Woodend. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
(03) 8007 2065 View (03) 8007 2065
Photo of Catherine Hart - Start Psychology, PsychD, PsyBA - Clin. Psych, Psychologist
Start Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Gisborne, VIC 3437  (Online Only)
(03) 8007 2078 View (03) 8007 2078

More Therapists Nearby

Photo of Geetha Chetty, ACA-L4, Counsellor
Geetha Chetty
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Melton, VIC 3337
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
(03) 7302 2085 View (03) 7302 2085
Photo of Rita Hojnik - Rita Hojnik Counselling, ACA-L2, Counsellor
Rita Hojnik Counselling
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Melton, VIC 3337
As a trained counsellor, through the Australian Counselling Association,I am passionate about listening to you, encouraging you through the process of unfolding and de-briefing. I want to help you to rediscover your innate wisdom, and reconnect to your uniquely beautiful self, you. I aim to support and guide you through change from anxiety, trauma and overwhelm, to healing, and returning to a sense of calm within.
As a trained counsellor, through the Australian Counselling Association,I am passionate about listening to you, encouraging you through the process of unfolding and de-briefing. I want to help you to rediscover your innate wisdom, and reconnect to your uniquely beautiful self, you. I aim to support and guide you through change from anxiety, trauma and overwhelm, to healing, and returning to a sense of calm within.
(03) 4708 5769 View (03) 4708 5769
Photo of Christian Long - Chris Long Clinical Psychologist, MPsych, PsyBA - Clin. Psych, Psychologist
Chris Long Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melton, VIC 3337  (Online Only)
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. A range of different modalities of therapies are offered for a variety of mental health concerns, including depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders. I work with adults, adolescents, children and families.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. A range of different modalities of therapies are offered for a variety of mental health concerns, including depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders. I work with adults, adolescents, children and families.
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Photo of Francesca Hunter - Francesca Hunter Counselling | Macedon Ranges, ACA-L1, Counsellor
Francesca Hunter Counselling | Macedon Ranges
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Mount Macedon, VIC 3441
Life has its tough times and big challenges. It doesn't mean we have a mental health issue if we need a bit of extra support to navigate a tough time or work through problems in our relationship. It simply means we're human! I provide individual and couples counselling in the Macedon Ranges. I take a truly calming and compassionate approach and ensure your comfort at all times. Speaking to a counsellor can really help us to gain perspective and insight, and to process our complex emotions, enabling us to feel heard and understood, then to take the next step forward - whether as an individual or as a couple.
Life has its tough times and big challenges. It doesn't mean we have a mental health issue if we need a bit of extra support to navigate a tough time or work through problems in our relationship. It simply means we're human! I provide individual and couples counselling in the Macedon Ranges. I take a truly calming and compassionate approach and ensure your comfort at all times. Speaking to a counsellor can really help us to gain perspective and insight, and to process our complex emotions, enabling us to feel heard and understood, then to take the next step forward - whether as an individual or as a couple.
(03) 4422 4530 View (03) 4422 4530
Photo of Katrina Streatfeild - Streatfeild & Co Psychology , MPsych, PsyBA - Clin. Psych, Psychologist
Streatfeild & Co Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Riddells Creek, VIC 3431
Welcome to Streatfeild & Co Psychology. We offer face to face appointments from our Macedon Ranges office and national Telehealth services. Learn more at www.streatpsych.com We support children, young people, families, couples, and adults across the lifespan. Our Psychologists and Mental Health Social Workers help clients with anxiety, depression, stress, burnout, adjustment, trauma, grief & loss, separation, life stage and change, relationships difficulties, self esteem issues, mental health in the context of disability and injury including ASD & ADHD, carer support, Mental Health Disorders, and substance use and abuse issues.
Welcome to Streatfeild & Co Psychology. We offer face to face appointments from our Macedon Ranges office and national Telehealth services. Learn more at www.streatpsych.com We support children, young people, families, couples, and adults across the lifespan. Our Psychologists and Mental Health Social Workers help clients with anxiety, depression, stress, burnout, adjustment, trauma, grief & loss, separation, life stage and change, relationships difficulties, self esteem issues, mental health in the context of disability and injury including ASD & ADHD, carer support, Mental Health Disorders, and substance use and abuse issues.
(03) 9021 1490 View (03) 9021 1490
Photo of Veronica A Collins, PACFA, Psychotherapist
Veronica A Collins
Psychotherapist, PACFA
Verified Verified
Macedon, VIC 3440
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
(03) 4410 8583 View (03) 4410 8583
Photo of Lauren Hines - Healing Strong Counselling Services, PACFA, Counsellor
Healing Strong Counselling Services
Counsellor, PACFA
Verified Verified
Melton, VIC 3337  (Online Only)
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
(03) 4238 2773 View (03) 4238 2773
Succoris Psychology
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Sunbury, VIC 3429
Work towards achieving your goals with the help of our experienced and compassionate therapists. You can book an appointment online or face-to-face at one of our 3 clinics. Our therapists work with a range of issues, including: depression; anxiety; stress; grief; personality disorders; bi-polar disorder; grief and loss; and dealing with life transitions. Access to evidence based, effective therapy to anyone living within Australia who has access to the internet via our Telehealth services. Group Therapy available in some clinics.
Work towards achieving your goals with the help of our experienced and compassionate therapists. You can book an appointment online or face-to-face at one of our 3 clinics. Our therapists work with a range of issues, including: depression; anxiety; stress; grief; personality disorders; bi-polar disorder; grief and loss; and dealing with life transitions. Access to evidence based, effective therapy to anyone living within Australia who has access to the internet via our Telehealth services. Group Therapy available in some clinics.
(03) 8001 9503 View (03) 8001 9503
Photo of Dimitri Bouras - CUE- Support & Counselling, AACBT, Counsellor
CUE- Support & Counselling
Counsellor, AACBT
Verified Verified
Melton, VIC 3337
CUE stands for Compassion, Understanding, Empathy as these are the principles which guide my practice and work ethic.
CUE stands for Compassion, Understanding, Empathy as these are the principles which guide my practice and work ethic.
(03) 8104 9335 View (03) 8104 9335
Photo of Melissa O'Shea, MPsych, PsyBA General, Psychologist
Melissa O'Shea
Psychologist, MPsych, PsyBA General
Verified Verified
Sunbury, VIC 3429
I offer psychotherapy to individuals in a warm and compassionate environment. I work towards providing you a safe space where you can turn toward yourself, explore the complexities of your life, and work toward change and growth. I work with a range of mental health concerns including depression, anxiety, trauma, relationship difficulties, grief and loss, and life transitions. I also work with couples to support them in exploring unresolved tensions and defeating patterns, and working through painful emotions toward rekindling connection and intimacy.
I offer psychotherapy to individuals in a warm and compassionate environment. I work towards providing you a safe space where you can turn toward yourself, explore the complexities of your life, and work toward change and growth. I work with a range of mental health concerns including depression, anxiety, trauma, relationship difficulties, grief and loss, and life transitions. I also work with couples to support them in exploring unresolved tensions and defeating patterns, and working through painful emotions toward rekindling connection and intimacy.
(03) 8007 2796 View (03) 8007 2796
Photo of Aysha Umair, MSc, PsyBA General, Psychologist
Aysha Umair
Psychologist, MSc, PsyBA General
Verified Verified
Melton, VIC 3337
I am a General Psychologist currently working in private practice. I have warm and empathetic approach to therapy, I work with children, adolescents and adults experiencing range of difficulties including depression, anxiety, mood disorders, difficulties regulating or expressing emotions, interpersonal and relationship difficulties. I am passionate about empowering people to improve their emotional wellbeing and promote self-growth. My therapeutic approach is informed by attachment theory, acceptance and commitment therapy ACT, Motivational interviewing MI, and cognitive behaviour therapy CBT and Mindfulness based approach.
I am a General Psychologist currently working in private practice. I have warm and empathetic approach to therapy, I work with children, adolescents and adults experiencing range of difficulties including depression, anxiety, mood disorders, difficulties regulating or expressing emotions, interpersonal and relationship difficulties. I am passionate about empowering people to improve their emotional wellbeing and promote self-growth. My therapeutic approach is informed by attachment theory, acceptance and commitment therapy ACT, Motivational interviewing MI, and cognitive behaviour therapy CBT and Mindfulness based approach.
(03) 7302 2271 View (03) 7302 2271
Photo of Sheshia Arellano - Transformative Therapy for Women, PACFA, Counsellor
Transformative Therapy for Women
Counsellor, PACFA
Verified Verified
Melton, VIC 3337
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
(03) 8686 8319 View (03) 8686 8319
Photo of Natalie Ann Wood - Cogni Academy Pty Ltd, MC, ACA-L4, Counsellor
Cogni Academy Pty Ltd
Counsellor, MC, ACA-L4
Verified Verified
Sunbury, VIC 3429  (Online Only)
The people I speak with may have work or personal issues or a combination of both of these, and symptoms associated with stress, anxiety, depression, PTSD, ASD/ADHD, BPD, perinatal and sensory processing concerns. The therapeutic goal will be to reduce these symptoms and improve relationships with self, beliefs and others. My ideal client will want to practice active coping skills plus other relevant relationship skills because they desire to connect with a greater sense of safety, security and acceptance.
The people I speak with may have work or personal issues or a combination of both of these, and symptoms associated with stress, anxiety, depression, PTSD, ASD/ADHD, BPD, perinatal and sensory processing concerns. The therapeutic goal will be to reduce these symptoms and improve relationships with self, beliefs and others. My ideal client will want to practice active coping skills plus other relevant relationship skills because they desire to connect with a greater sense of safety, security and acceptance.
(02) 6402 9774 View (02) 6402 9774

See more therapy options for Gisborne

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.