Strength-Based Counselling in Geelong, VIC

Photo of Dayle Johnson, MSc, PsyBA General, Psychologist
Dayle Johnson
Psychologist, MSc, PsyBA General
Verified Verified
Geelong, VIC 3220  (Online Only)
I have experience using a range of therapeutic approaches and assessments such as: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT) Dialectical (DBT); Motivational Interviewing (MI); Strength-Based approaches; Wechsler cognitive (IQ) and memory assessments (WISC, WAIS, WMS) and other Psychological Testing and Evaluation.
… Dayle currently has no waitlist… My name is Dayle and I believe that therapy needs to be flexible and adapted to your particular situation, background, potential, and that treatment has to resonate with you and your needs. My approach to therapy is to remain honest, respectful and ensure that you have a safe space to feel comfortable. I only deliver individual sessions in a Telehealth format (unless an assessment is required). The reason I opted for a Telehealth only service was to allow responsive care during COVID-19 for clients whose symptoms were made worse by current circumstances.
I have experience using a range of therapeutic approaches and assessments such as: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT) Dialectical (DBT); Motivational Interviewing (MI); Strength-Based approaches; Wechsler cognitive (IQ) and memory assessments (WISC, WAIS, WMS) and other Psychological Testing and Evaluation.
… Dayle currently has no waitlist… My name is Dayle and I believe that therapy needs to be flexible and adapted to your particular situation, background, potential, and that treatment has to resonate with you and your needs. My approach to therapy is to remain honest, respectful and ensure that you have a safe space to feel comfortable. I only deliver individual sessions in a Telehealth format (unless an assessment is required). The reason I opted for a Telehealth only service was to allow responsive care during COVID-19 for clients whose symptoms were made worse by current circumstances.
(03) 8652 1903 View (03) 8652 1903
Photo of Lauren Hines - Healing Strong Counselling Services, PACFA, Counsellor
Healing Strong Counselling Services
Counsellor, PACFA
Verified Verified
Geelong, VIC 3220  (Online Only)
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
(03) 4238 2773 View (03) 4238 2773
Photo of Tendai Chirawu, MPsych, PsyBA General, Psychologist
Tendai Chirawu
Psychologist, MPsych, PsyBA General
Verified Verified
Geelong, VIC 3220  (Online Only)
Do you find yourself not quite at your best, not necessarily in a state of depression, but not thriving either? It's like you're in a rut, feeling somewhat "blah." Do you experience a sense of disconnection from life, or does it seem like you're merely going through the motions on autopilot?
Do you find yourself not quite at your best, not necessarily in a state of depression, but not thriving either? It's like you're in a rut, feeling somewhat "blah." Do you experience a sense of disconnection from life, or does it seem like you're merely going through the motions on autopilot?
(03) 4233 2013 View (03) 4233 2013
Photo of Lily Yap, ACA-L1, Counsellor
Lily Yap
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Geelong, VIC 3220
Navigating life’s challenges can be overwhelming, but you don't have to do it alone. I’m Lily, a warm, approachable, and empathetic counsellor who supports my clients through their unique journeys. Whether you're experiencing grief, loss, trauma or significant life transitions, I provide a safe and welcoming space to explore your thoughts and emotions.
Navigating life’s challenges can be overwhelming, but you don't have to do it alone. I’m Lily, a warm, approachable, and empathetic counsellor who supports my clients through their unique journeys. Whether you're experiencing grief, loss, trauma or significant life transitions, I provide a safe and welcoming space to explore your thoughts and emotions.
(03) 4236 7012 View (03) 4236 7012
Photo of Julie Yeo - Julie Yeo Counselling , MC, AAFT, Counsellor
Julie Yeo Counselling
Counsellor, MC, AAFT
Verified Verified
2 Endorsed
Geelong, VIC 3220
Julie is a polyvagal informed therapist and has 20 years of experience working with families, couples, and individuals, 9 of these specifically in the mental health sector as a family therapist and couples counsellor. Julie uses an open, honest, and transparent approach in counselling that is delivered with warmth, compassion, and humour. Julie is an advocate for the LGBTQI+ community, providing a safe space for all.
Julie is a polyvagal informed therapist and has 20 years of experience working with families, couples, and individuals, 9 of these specifically in the mental health sector as a family therapist and couples counsellor. Julie uses an open, honest, and transparent approach in counselling that is delivered with warmth, compassion, and humour. Julie is an advocate for the LGBTQI+ community, providing a safe space for all.
(03) 4237 9937 View (03) 4237 9937
Photo of Bianca Bozzo - Endeavour Psychology, AMHSW, Clinical Social Work/Therapist
Bianca Bozzo - Endeavour Psychology
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Geelong, VIC 3220  (Online Only)
Bianca is an Accredited Mental Health Social Worker, eligible to provide psychological services with Medicare rebates. Bianca enjoys supporting children, adolescents and young adults. Bianca practices a range of therapies including Cognitive Behaviour Therapy, Narrative Therapy, and Psychoeducation. Bianca strives to understand each client’s unique situation and provides tailored, evidence-based practices to support them. Outside of work Bianca enjoys nature camping and beach days.
Bianca is an Accredited Mental Health Social Worker, eligible to provide psychological services with Medicare rebates. Bianca enjoys supporting children, adolescents and young adults. Bianca practices a range of therapies including Cognitive Behaviour Therapy, Narrative Therapy, and Psychoeducation. Bianca strives to understand each client’s unique situation and provides tailored, evidence-based practices to support them. Outside of work Bianca enjoys nature camping and beach days.
(03) 4238 2745 View (03) 4238 2745
Photo of Louise Brunt, MSc, AASW, Clinical Social Work/Therapist
Louise Brunt
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
1 Endorsed
Geelong, VIC 3220
Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.
Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.
(03) 4240 3975 View (03) 4240 3975
Photo of Louise Jansz - Fourfold Therapy, PACFA, Psychotherapist
Louise Jansz - Fourfold Therapy
Psychotherapist, PACFA
Verified Verified
Geelong, VIC 3220
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
(03) 4240 3277 View (03) 4240 3277
Photo of Samuel Pyers, MA, AASW, Clinical Social Work/Therapist
Samuel Pyers
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Geelong, VIC 3220
I specialise in trauma therapy, using an integrated approach combining EMDR, parts work (IFS) and polyvagal theory to support clients to heal trauma. Through an understanding of the nervous system, mind and body we can heal a range of symptoms and move towards a more connected life. Some of these symptoms may include anxiety, stress, hyper-vigilance, panic, nightmares, flashbacks, intrusive thoughts, depression, numbness, brain fog, fatigue and negative self beliefs. My work with clients focuses on finding their innate human ability to heal and grow, using this to resolve these symptoms and recover from trauma.
I specialise in trauma therapy, using an integrated approach combining EMDR, parts work (IFS) and polyvagal theory to support clients to heal trauma. Through an understanding of the nervous system, mind and body we can heal a range of symptoms and move towards a more connected life. Some of these symptoms may include anxiety, stress, hyper-vigilance, panic, nightmares, flashbacks, intrusive thoughts, depression, numbness, brain fog, fatigue and negative self beliefs. My work with clients focuses on finding their innate human ability to heal and grow, using this to resolve these symptoms and recover from trauma.
(03) 4233 0216 View (03) 4233 0216
Photo of Veronica Knox, Australian Association of Psychologists - Member, Psychologist
Veronica Knox
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Geelong, VIC 3220
Veronica Knox is a Psychologist , Resilience Coach who gets her ‘extraordinary moments’ through helping her clients so they can achieve their well-being goals. She brings ‘Purpose and Passion’ to her work. She makes the complex simple. Drawing from her knowledge and education in neuroscience, psychology and social science and her real life experiences. Her skill is in how we can be utilise our circle of influence ; build resilience; and identify our personal strengths and qualities to be our ‘best self’.
Veronica Knox is a Psychologist , Resilience Coach who gets her ‘extraordinary moments’ through helping her clients so they can achieve their well-being goals. She brings ‘Purpose and Passion’ to her work. She makes the complex simple. Drawing from her knowledge and education in neuroscience, psychology and social science and her real life experiences. Her skill is in how we can be utilise our circle of influence ; build resilience; and identify our personal strengths and qualities to be our ‘best self’.
0438 094 883 View 0438 094 883
Photo of Megan Pilon, PsyBA General, Psychologist
Megan Pilon
Psychologist, PsyBA General
Verified Verified
Geelong, VIC 3220
Book at centredwellbeing.com.au - I'm a registered psychologist with a breadth of experience working with people of all ages and backgrounds in clinical, community and workplace settings. I have specific interests in connecting with children, adolescents and adults to identify and leverage their strengths, understand their challenges, develop their understanding of themselves and their relationships, and work collaboratively to meet their personal, social, educational, and work-related goals.
Book at centredwellbeing.com.au - I'm a registered psychologist with a breadth of experience working with people of all ages and backgrounds in clinical, community and workplace settings. I have specific interests in connecting with children, adolescents and adults to identify and leverage their strengths, understand their challenges, develop their understanding of themselves and their relationships, and work collaboratively to meet their personal, social, educational, and work-related goals.
(03) 4236 5727 View (03) 4236 5727
Photo of Tessa Andrews, MPsych, PsyBA - Ed. Psych., Psychologist
Tessa Andrews
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Geelong, VIC 3220
Tessa is an Educational and Developmental Psychologist with experience working with children and adolescents with a wide range of presentations, including learning difficulties, Intellectual Disability, Attention-Deficit/Hyperactivity Disorder, autism spectrum disorder, anxiety, depression and challenging behaviours.
Tessa is an Educational and Developmental Psychologist with experience working with children and adolescents with a wide range of presentations, including learning difficulties, Intellectual Disability, Attention-Deficit/Hyperactivity Disorder, autism spectrum disorder, anxiety, depression and challenging behaviours.
(03) 4238 2000 View (03) 4238 2000
Photo of Nikita Dwivedi, MA, PACFA, Psychotherapist
Nikita Dwivedi
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Geelong, VIC 3220  (Online Only)
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
(03) 6152 6163 View (03) 6152 6163
Photo of Emma Rice, MPsych, PsyBA General, Psychologist
Emma Rice
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Geelong, VIC 3220  (Online Only)
PE Psychology is a service dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives. She is dedicated to working with individuals to develop self-awareness and deep understanding of the complexities of their issues. She aims to promote self-acceptance and positive change by drawing on their strengths, and helping them move towards living a rich, full and meaningful life.
PE Psychology is a service dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives. She is dedicated to working with individuals to develop self-awareness and deep understanding of the complexities of their issues. She aims to promote self-acceptance and positive change by drawing on their strengths, and helping them move towards living a rich, full and meaningful life.
(03) 4240 3532 View (03) 4240 3532
Photo of Natalie Butyn, PsyBA - Couns. Psych., Psychologist
Natalie Butyn
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Geelong, VIC 3220
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
(03) 4237 7664 View (03) 4237 7664
Photo of Dr Gávi Ansara, PACFA, Psychotherapist
Dr Gávi Ansara
Psychotherapist, PACFA
Verified Verified
Geelong, VIC 3220
Not accepting new clients
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
(03) 7003 2148 View (03) 7003 2148
Photo of Sue Michele Jensen - Sue Jensen Couples Counsellor, PACFA, Counsellor
Sue Jensen Couples Counsellor
Counsellor, PACFA
Verified Verified
1 Endorsed
Geelong, VIC 3220
Sue Jensen is an experienced and insightful counsellor having worked extensively across a range of settings. She is a registered member of PACFA and works with clients of all ages, including children, families and couples. Sue strives to create a safe space that enables clients to develop trust and a connection with her. She believes that everyone has their story and we can become stuck in negative cycles, suffer communication breakdowns and have distorted thinking patterns. By developing the skills to self-reflect and gain insight, Sue believes we can actively choose how we live our life.
Sue Jensen is an experienced and insightful counsellor having worked extensively across a range of settings. She is a registered member of PACFA and works with clients of all ages, including children, families and couples. Sue strives to create a safe space that enables clients to develop trust and a connection with her. She believes that everyone has their story and we can become stuck in negative cycles, suffer communication breakdowns and have distorted thinking patterns. By developing the skills to self-reflect and gain insight, Sue believes we can actively choose how we live our life.
(03) 4231 7838 View (03) 4231 7838
Photo of Sarah-Jayne Duryea - Happy Minds Psychology, MSc, PsyBA General, Psychologist
Happy Minds Psychology
Psychologist, MSc, PsyBA General
Verified Verified
Geelong, VIC 3220
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
(08) 9126 9440 View (08) 9126 9440
Photo of Tina Rakovic - Liberty Psychology Services, MPsych, PsyBA General, Psychologist
Liberty Psychology Services
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Geelong, VIC 3220
Liberty Psychology Services offers NDIS and privately funded Psychology services. We cover a range of assessments, psychological interventions, counselling and group therapy which support both your NDIS & personal goals. Our therapists provide support to clients across the lifespan, including children, adolescents and adults. We also work collaboratively with families and carers. Our therapists work across the Barwon, West, East & South-East Melbourne regions. They are also able to offer telehealth services Australia-wide.
Liberty Psychology Services offers NDIS and privately funded Psychology services. We cover a range of assessments, psychological interventions, counselling and group therapy which support both your NDIS & personal goals. Our therapists provide support to clients across the lifespan, including children, adolescents and adults. We also work collaboratively with families and carers. Our therapists work across the Barwon, West, East & South-East Melbourne regions. They are also able to offer telehealth services Australia-wide.
(03) 4240 4132 View (03) 4240 4132
Photo of Shubha Gokhale, ACA-L4, Psychotherapist
Shubha Gokhale
Psychotherapist, ACA-L4
Verified Verified
Geelong, VIC 3220
Whatever you are currently finding challenging - anxiety, depression, trauma, despair and disappointments, relationship difficulties, parenting or grief, it is hard to respond creatively when you feel stuck or overwhelmed. My aim is to listen with care to what you have to say about your own particular challenges and to help you understand what is holding you back - this opens up new possibilities. I have worked as a psychotherapist for over 15 years. I work face to face with children, adolescents and adults in my practice in Geelong and offer telehealth counselling to adults via Skype and telephone.
Whatever you are currently finding challenging - anxiety, depression, trauma, despair and disappointments, relationship difficulties, parenting or grief, it is hard to respond creatively when you feel stuck or overwhelmed. My aim is to listen with care to what you have to say about your own particular challenges and to help you understand what is holding you back - this opens up new possibilities. I have worked as a psychotherapist for over 15 years. I work face to face with children, adolescents and adults in my practice in Geelong and offer telehealth counselling to adults via Skype and telephone.
(03) 4240 3332 View (03) 4240 3332
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Strength-Based Counsellors

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.