Somatic Counselling in Geelong, VIC

Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist
Verified Verified
1 Endorsed
Geelong, VIC 3220
Utilising elements of mindfulness, somatic therapy, process-oriented psychology and art therapy you'll be surprised by what you discover and what becomes possible for you.
Beth is a PACFA registered psychotherapist and counsellor offering compassionate, holistic, client-centred therapy. I have a special interest in working with women and adolescents to overcome patterns of shame, dysregulation and low self-esteem. Maybe you feel sad, stuck, anxious or compulsive, not knowing how to move forward. My approach is trauma-informed and compassion-based. Rather than viewing what is "wrong" or "shameful" or "pathological" about your experiences, we will meet them with curiosity and understanding and exploring them in greater depth leading to the most profound and empowering change.
Utilising elements of mindfulness, somatic therapy, process-oriented psychology and art therapy you'll be surprised by what you discover and what becomes possible for you.
Beth is a PACFA registered psychotherapist and counsellor offering compassionate, holistic, client-centred therapy. I have a special interest in working with women and adolescents to overcome patterns of shame, dysregulation and low self-esteem. Maybe you feel sad, stuck, anxious or compulsive, not knowing how to move forward. My approach is trauma-informed and compassion-based. Rather than viewing what is "wrong" or "shameful" or "pathological" about your experiences, we will meet them with curiosity and understanding and exploring them in greater depth leading to the most profound and empowering change.
(03) 4240 4749 View (03) 4240 4749
Photo of Janelle Shaw, Counsellor
Janelle Shaw
Counsellor
Verified Verified
Geelong, VIC 3220  (Online Only)
My work is a unique synthesis of embodied self awareness, self inquiry, applied wisdom, evidence based tools & techniques, emotional education, tools for conscious-relating & somatic practice.
Hi, I’m Janelle, a holistic therapist. I believe that transformation & healing take place when the correct conditions are created. Thus, central to the way I work is providing a safe container of presence & real, two-way connection from where my clients can feel seen & heard for where they are at in their journey, whilst becoming equiped with evidence based tools & techniques to deepen their capacity for challenge, joy, connection & wholeness.
My work is a unique synthesis of embodied self awareness, self inquiry, applied wisdom, evidence based tools & techniques, emotional education, tools for conscious-relating & somatic practice.
Hi, I’m Janelle, a holistic therapist. I believe that transformation & healing take place when the correct conditions are created. Thus, central to the way I work is providing a safe container of presence & real, two-way connection from where my clients can feel seen & heard for where they are at in their journey, whilst becoming equiped with evidence based tools & techniques to deepen their capacity for challenge, joy, connection & wholeness.
(08) 6801 2370 View (08) 6801 2370
Photo of Meg Wettenhall, PACFA, Psychotherapist
Meg Wettenhall
Psychotherapist, PACFA
Verified Verified
Geelong, VIC 3220
Hi! I'm Meg. I am registered clinical psychotherapist and an equine therapist. I am training in somatic experiencing and EMDR. I specialise in trauma, anxiety, and other mental health and relational issues. I use a relational, integrative approach to psychotherapy, mainly based in humanistic, experiential and somatic approaches. If you have experienced an adverse childhood and/or on going challenging interpersonal issues, I specialise in developmental trauma, complex trauma, family violence, and sexual assault. I also work with young people seeking mental health support and have experience working with ASD Level 1 & 2.
Hi! I'm Meg. I am registered clinical psychotherapist and an equine therapist. I am training in somatic experiencing and EMDR. I specialise in trauma, anxiety, and other mental health and relational issues. I use a relational, integrative approach to psychotherapy, mainly based in humanistic, experiential and somatic approaches. If you have experienced an adverse childhood and/or on going challenging interpersonal issues, I specialise in developmental trauma, complex trauma, family violence, and sexual assault. I also work with young people seeking mental health support and have experience working with ASD Level 1 & 2.
(03) 4238 0899 View (03) 4238 0899
Photo of Ess Binet, PACFA, Psychotherapist
Ess Binet
Psychotherapist, PACFA
Verified Verified
Geelong, VIC 3220  (Online Only)
I work with a gestalt therapy foundation and favour parts work (IFS), somatic psychotherapy, creativity and ACT.
Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.
I work with a gestalt therapy foundation and favour parts work (IFS), somatic psychotherapy, creativity and ACT.
Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.
(02) 8074 5874 View (02) 8074 5874
Photo of Sasha Gobbart Mason, PACFA, Counsellor
Sasha Gobbart Mason
Counsellor, PACFA
Verified Verified
Geelong, VIC 3220  (Online Only)
I hold a Bachelor's degree in Counselling and have done further training in substance use and Somatic Experiencing.
I work primarily with females experiencing mental health issues, burnout and stress. I see people through a holistic lens and aim to support you to find integration between mind, body and emotions. With lived experience, I understand how trauma disconnects us from our bodies and how difficult it is to sit with our emotions.
I hold a Bachelor's degree in Counselling and have done further training in substance use and Somatic Experiencing.
I work primarily with females experiencing mental health issues, burnout and stress. I see people through a holistic lens and aim to support you to find integration between mind, body and emotions. With lived experience, I understand how trauma disconnects us from our bodies and how difficult it is to sit with our emotions.
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Photo of Deirdre Rolfe - CounsellorOnCall, ACA-L4, Psychotherapist
CounsellorOnCall
Psychotherapist, ACA-L4
Verified Verified
Geelong, VIC 3220
I offer a solution focused, empowered, approach for the treatment of childhood trauma, Cluster B abuse recovery (Narcissistic, Psychopathy), relationship breakups, unresolved grief, addictions or any challenges that leave you feeling triggered, lost or stuck .I have a lived trauma experience, use Jungian psychology , EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Symbols, metaphors and rituals toward evidence based, existential, somatic whole person outcomes. I have over 25 years experience in private practise and as a Head Therapist at two health facilities.I am a level 4 Supervisor, author and creator of Symbols, Metaphors & rituals.
I offer a solution focused, empowered, approach for the treatment of childhood trauma, Cluster B abuse recovery (Narcissistic, Psychopathy), relationship breakups, unresolved grief, addictions or any challenges that leave you feeling triggered, lost or stuck .I have a lived trauma experience, use Jungian psychology , EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Symbols, metaphors and rituals toward evidence based, existential, somatic whole person outcomes. I have over 25 years experience in private practise and as a Head Therapist at two health facilities.I am a level 4 Supervisor, author and creator of Symbols, Metaphors & rituals.
(03) 4422 4813 View (03) 4422 4813
Photo of Abby Draper - They/Them/Us Mental Health & Well-Being, MA
They/Them/Us Mental Health & Well-Being
Occupational Therapist, MA
Verified Verified
1 Endorsed
Geelong, VIC 3220
We offer a variety of Psychological and Positive Behaviour Therapies- ACT; CBT; DBT; Schema Informed Care; Sensory Modulation, Trauma Sensitive Yoga and Somatic Interventions.
They/Them/Us Mental Health & Well-Being LGBTQIA+, Neurodivergent and TGS Affirmative Practice (Allies Welcome!) is client centred, culturally inclusive, recovery and strengths based and trauma informed. We provide a non judgemental calm/alert environment to enhance emotional, physical and psychological safety. Increasing your 'Window of Tolerance' to be more present, regulate your emotions and your capacity to process, reflect and communicate yourself during Therapy.
We offer a variety of Psychological and Positive Behaviour Therapies- ACT; CBT; DBT; Schema Informed Care; Sensory Modulation, Trauma Sensitive Yoga and Somatic Interventions.
They/Them/Us Mental Health & Well-Being LGBTQIA+, Neurodivergent and TGS Affirmative Practice (Allies Welcome!) is client centred, culturally inclusive, recovery and strengths based and trauma informed. We provide a non judgemental calm/alert environment to enhance emotional, physical and psychological safety. Increasing your 'Window of Tolerance' to be more present, regulate your emotions and your capacity to process, reflect and communicate yourself during Therapy.
(03) 9111 5377 View (03) 9111 5377
Photo of Dayle Johnson - Calm Minds Clinic, MSc, PsyBA General, Psychologist
Calm Minds Clinic
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Geelong, VIC 3220  (Online Only)
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
(03) 4233 6470 View (03) 4233 6470
Photo of Kate E Lithgow - Enhance Wellbeing Counselling , MA, AMHSW, Counsellor
Enhance Wellbeing Counselling
Counsellor, MA, AMHSW
Verified Verified
Geelong, VIC 3220
Whatever your story, whatever circumstances, at Enhance Wellbeing Counselling we hope that you find support, recovery and healing you need here.  We believe in people and the power of positive change that it is possible; and when we find the keys that are individual to each unique set of circumstances we can bring that change about.  Utilising evidence based therapies such as EMDR, CBT and psychoanalysis, we bring expert, high quality psychological therapy to you, in face to face or Telehealth. We are a highly qualified and experienced team who are passionate about our roles of assisting and supporting people to reach their goals
Whatever your story, whatever circumstances, at Enhance Wellbeing Counselling we hope that you find support, recovery and healing you need here.  We believe in people and the power of positive change that it is possible; and when we find the keys that are individual to each unique set of circumstances we can bring that change about.  Utilising evidence based therapies such as EMDR, CBT and psychoanalysis, we bring expert, high quality psychological therapy to you, in face to face or Telehealth. We are a highly qualified and experienced team who are passionate about our roles of assisting and supporting people to reach their goals
(03) 4240 6428 View (03) 4240 6428
Photo of Steve Schwartz, PACFA, Psychotherapist
Steve Schwartz
Psychotherapist, PACFA
Verified Verified
Geelong, VIC 3220
People come to therapy for all different reasons; some may want to explore and learn a bit more about themselves in a new way, while some people may have more urgent or specific needs they are looking for support with. If life is feeling a bit overwhelming at the moment and perhaps you aren't quite sure why, it may be a good time to seek therapy. Together and at your own pace, we will co-create a safe container to explore what is bringing you here in a way that helps not only solve problems but also to become a better problem solver.
People come to therapy for all different reasons; some may want to explore and learn a bit more about themselves in a new way, while some people may have more urgent or specific needs they are looking for support with. If life is feeling a bit overwhelming at the moment and perhaps you aren't quite sure why, it may be a good time to seek therapy. Together and at your own pace, we will co-create a safe container to explore what is bringing you here in a way that helps not only solve problems but also to become a better problem solver.
(03) 8338 4668 View (03) 8338 4668
Photo of Andrea Crabtree - The Horse's Heartbeat, AASW, Clinical Social Work/Therapist
The Horse's Heartbeat
Clinical Social Work/Therapist, AASW
Verified Verified
Geelong, VIC 3220
Andrea is an experienced, compassionate and empathetic social worker who is passionate about supporting women, children and adolescents to live their lives in the most fulfilling way possible. At The Horse's Heartbeat, we work with individuals and groups, together with our beautiful horses and ponies. We offer innovative, experiential and relational programs to support clients to become aware, relaxed, and able to step into their best life.
Andrea is an experienced, compassionate and empathetic social worker who is passionate about supporting women, children and adolescents to live their lives in the most fulfilling way possible. At The Horse's Heartbeat, we work with individuals and groups, together with our beautiful horses and ponies. We offer innovative, experiential and relational programs to support clients to become aware, relaxed, and able to step into their best life.
(03) 9344 1606 View (03) 9344 1606
Photo of Sara Louise Harris, ACA-L2, Counsellor
Sara Louise Harris
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Geelong, VIC 3220
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Rachael Jolly, MSc, AMHSW, Clinical Social Work/Therapist
Rachael Jolly
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Geelong, VIC 3220
I'm a passionate trauma and couples therapist. Helping you to reconnect with your body; being able to live your life more presently and without fear. Supporting you to feel safe in mind and body to return home. I’m here to support you to make meaning of your experiences, be present with, understand and give voice to your feelings. When our mind and body are living with unhealed trauma wounds - we can be reactionary in our relationships.
I'm a passionate trauma and couples therapist. Helping you to reconnect with your body; being able to live your life more presently and without fear. Supporting you to feel safe in mind and body to return home. I’m here to support you to make meaning of your experiences, be present with, understand and give voice to your feelings. When our mind and body are living with unhealed trauma wounds - we can be reactionary in our relationships.
(03) 4240 5757 View (03) 4240 5757
Photo of Lou Lugsdin - The Team Approach , ACA-L2, Counsellor
The Team Approach
Counsellor, ACA-L2
Verified Verified
Geelong, VIC 3220
Employee stress, overwhelm and anxiety impacts work performance, productivity and engagement. And this has a direct impact on businesses. We know that poor mental health effects workplace culture, communication, retention, productivity, relationships and success. In a world where stress, overwhelm, anxiety, burnout, and mental health concerns are on the rise, workplaces need to support the mental health and wellbeing of their employees. EAP counselling services support employees to handle challenges that effect work performance.
Employee stress, overwhelm and anxiety impacts work performance, productivity and engagement. And this has a direct impact on businesses. We know that poor mental health effects workplace culture, communication, retention, productivity, relationships and success. In a world where stress, overwhelm, anxiety, burnout, and mental health concerns are on the rise, workplaces need to support the mental health and wellbeing of their employees. EAP counselling services support employees to handle challenges that effect work performance.
(03) 4231 7016 View (03) 4231 7016
Photo of Christine Davies - Woven Holistic Counselling, Counsellor
Woven Holistic Counselling
Counsellor
Verified Verified
Geelong, VIC 3220
Waitlist for new clients
Woven Holistic Counselling is for clients who are ready to move beyond traditional talk therapy. Woven is a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
Woven Holistic Counselling is for clients who are ready to move beyond traditional talk therapy. Woven is a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
(03) 4320 5110 View (03) 4320 5110
Photo of Aadhyaa Udawat, MA, ACA-L2, Counsellor
Aadhyaa Udawat
Counsellor, MA, ACA-L2
Verified Verified
Geelong, VIC 3220  (Online Only)
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
(03) 7003 2119 View (03) 7003 2119
Photo of Corey Ferguson, PsychD, PsyBA Prov, Psychologist
Corey Ferguson
Psychologist, PsychD, PsyBA Prov
Verified Verified
Geelong, VIC 3220
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
(02) 9159 6647 View (02) 9159 6647
Photo of Jager Corvus, AASW, Counsellor
Jager Corvus
Counsellor, AASW
Verified Verified
Geelong, VIC 3220  (Online Only)
I'm a non-binary trans practitioner with a strong interest in relational, complex & collective trauma. I take a generative somatics approach that acknowledges how marginalised bodies are impacted by oppressive systems. I’m also a Masters qualified Social Worker with over 20 years experience working in Community Services (Disability, HIV/AIDS, Youth, AOD, Prison Abolition & LGBTIQA+). I share a cherished alliance with my clients, which holds both gentle vulnerabilities & fierce stirrings. I work with all genders, sexualities, cultures, divergences, abilities.
I'm a non-binary trans practitioner with a strong interest in relational, complex & collective trauma. I take a generative somatics approach that acknowledges how marginalised bodies are impacted by oppressive systems. I’m also a Masters qualified Social Worker with over 20 years experience working in Community Services (Disability, HIV/AIDS, Youth, AOD, Prison Abolition & LGBTIQA+). I share a cherished alliance with my clients, which holds both gentle vulnerabilities & fierce stirrings. I work with all genders, sexualities, cultures, divergences, abilities.
(03) 8338 1772 View (03) 8338 1772
Photo of Rebecca Biggs - RB Psychology , PsyBA General, Psychologist
RB Psychology
Psychologist, PsyBA General
Verified Verified
Geelong, VIC 3220  (Online Only)
Hi. I'm Rebecca. I am a registered psychologist with extensive experience in a variety of settings, including the mental health sector, non-profit organisations and government departments. I have a passion for working with youth and have experience in working with people with a broad range of mental health and wellbeing issues, including complex trauma, anxiety, depression, relationship issues, problem behaviours and identity issues.
Hi. I'm Rebecca. I am a registered psychologist with extensive experience in a variety of settings, including the mental health sector, non-profit organisations and government departments. I have a passion for working with youth and have experience in working with people with a broad range of mental health and wellbeing issues, including complex trauma, anxiety, depression, relationship issues, problem behaviours and identity issues.
(02) 3820 5950 View (02) 3820 5950
Photo of Tammy Maskill, Counsellor
Tammy Maskill
Counsellor
Verified Verified
Geelong, VIC 3220  (Online Only)
I work primarily with trauma, alcohol and other drug use and behavioural addictions. I work with you to shed the layers of your trauma, heal unresolved wounds, and create a life that you don’t need to numb yourself to and escape from. With lived experience of trauma and substance addiction, I understand how trauma, especially from our childhood, can impact every aspect of our lives. And, how we can easily find ourselves trying to cope with behaviours that become more and more problematic.
I work primarily with trauma, alcohol and other drug use and behavioural addictions. I work with you to shed the layers of your trauma, heal unresolved wounds, and create a life that you don’t need to numb yourself to and escape from. With lived experience of trauma and substance addiction, I understand how trauma, especially from our childhood, can impact every aspect of our lives. And, how we can easily find ourselves trying to cope with behaviours that become more and more problematic.
(03) 9118 9023 View (03) 9118 9023
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Somatic Counsellors

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.