Counselling in Frankston, VIC
![Photo of Dylan Arnot, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/bea59a41-a0d7-431a-9366-dc8618a28954/2/320x400.jpeg)
I’m a coaching and performance psychologist, and I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, and ASD. I create a warm, compassionate and supportive space for clients to share challenges, values and aspirations. I find it a privilege to hear and support clients through difficult challenges and to work towards creating a life of value and meaning, whatever that looks like for each client.
I’m a coaching and performance psychologist, and I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, and ASD. I create a warm, compassionate and supportive space for clients to share challenges, values and aspirations. I find it a privilege to hear and support clients through difficult challenges and to work towards creating a life of value and meaning, whatever that looks like for each client.
![Photo of Daniel Shaw, ACA-L1, Counsellor](https://photos.psychologytoday.com/9953d716-3573-4391-8773-4f79f9150778/2/320x400.jpeg)
I am a Counsellor and Social Worker with experience working across a range of sectors including crisis, housing, youth, health, tertiary/vocational education and palliative care and bereavement support. I use a person-centred approach which emphasises the importance of you in counselling. What this basically means is that you are the driver of our sessions. I want counselling to be of benefit to you which is why I offer a flexible approach which can include: telecounselling or outreach sessions (in an environment that you’re comfortable in.)
I am a Counsellor and Social Worker with experience working across a range of sectors including crisis, housing, youth, health, tertiary/vocational education and palliative care and bereavement support. I use a person-centred approach which emphasises the importance of you in counselling. What this basically means is that you are the driver of our sessions. I want counselling to be of benefit to you which is why I offer a flexible approach which can include: telecounselling or outreach sessions (in an environment that you’re comfortable in.)
![Photo of Adam D Borge - Waterfront Counselling, ACA-L2, Counsellor](https://photos.psychologytoday.com/5033d9b9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships. I especially love helping men to become emotionally intelligent, to become better communicators, fathers and partners. I am experienced in couples counselling assisting my clients to see their situation through more enlightening and empowering perspectives; training couples and singles how to express vulnerability – i.e. feelings, needs and wants – in a constructive and authentic way; offering practical and down to earth advice.
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships. I especially love helping men to become emotionally intelligent, to become better communicators, fathers and partners. I am experienced in couples counselling assisting my clients to see their situation through more enlightening and empowering perspectives; training couples and singles how to express vulnerability – i.e. feelings, needs and wants – in a constructive and authentic way; offering practical and down to earth advice.
![Photo of Rhonda Newton, ACA-L1, Counsellor](https://photos.psychologytoday.com/2576df4b-0a4d-4285-9e7a-9ced4b0d857c/2/320x400.png)
My Passion is to provide a safe, non-judgmental place that helps you navigate the problematic areas of life and explore the issues of personal concern for you. Using various strategies and therapies, I can help you to explore the issues your struggling with and let you see things from a new perspective, discovering hidden strengths and abilities. I am an accredited counselor with ACA with over 30 years of experience mentoring, encouraging, and helping people from all walks of life, I am well-equipped to help you discover and process issues allowing you to fulfill your full potential
My Passion is to provide a safe, non-judgmental place that helps you navigate the problematic areas of life and explore the issues of personal concern for you. Using various strategies and therapies, I can help you to explore the issues your struggling with and let you see things from a new perspective, discovering hidden strengths and abilities. I am an accredited counselor with ACA with over 30 years of experience mentoring, encouraging, and helping people from all walks of life, I am well-equipped to help you discover and process issues allowing you to fulfill your full potential
![Photo of Christine de Vallois, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/13032927-aac6-4b21-9cf8-899306e87f03/2/320x400.jpeg)
A psychoanalytic therapy is based on talking, which purpose is to learn about oneself. The aim is to find your own voice and your own place. The symptom is not deemed as a mistake, but rather a clue to that person's individual truth. This approach aims to give you time to think more deeply about the causes of your symptoms and build your own unique solutions
A psychoanalytic therapy is based on talking, which purpose is to learn about oneself. The aim is to find your own voice and your own place. The symptom is not deemed as a mistake, but rather a clue to that person's individual truth. This approach aims to give you time to think more deeply about the causes of your symptoms and build your own unique solutions
![Photo of Charlotte Harvey, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1be79c2f-39e5-4fec-8ce6-6e65c6dfc961/1/320x400.jpeg)
I am a counsellor and family therapist and work with adults, children, youth, and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life. Some people see me for brief solution orientated support, that focusses on what is happening in the here and now, and strategies to move forward. Others, benefitting from longer term therapeutic treatment and support.
I am a counsellor and family therapist and work with adults, children, youth, and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life. Some people see me for brief solution orientated support, that focusses on what is happening in the here and now, and strategies to move forward. Others, benefitting from longer term therapeutic treatment and support.
![Photo of Melissa Rowe, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/246fb0d6-6255-47be-a5cb-ef06c1b0488b/3/320x400.jpeg)
Hi! I'm an Accredited Mental Health Social Worker with 2 decades experience working with a variety of clients. I work with children, adolescents, families and also individuals and in particular women. I work in a holistic manner; not only do I recognise the mind body connection but also acknowledges the system in which the child or family functions, never looking at a behaviour or symptom in isolation. I support individuals to overcome challenges in their lives, from relationships to navigating life transitions.
Hi! I'm an Accredited Mental Health Social Worker with 2 decades experience working with a variety of clients. I work with children, adolescents, families and also individuals and in particular women. I work in a holistic manner; not only do I recognise the mind body connection but also acknowledges the system in which the child or family functions, never looking at a behaviour or symptom in isolation. I support individuals to overcome challenges in their lives, from relationships to navigating life transitions.
![Photo of Jade Stubbs - Wonderings Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/8d624f43-3dc8-46bd-8803-9096492d60b8/2/320x400.jpeg)
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
![Photo of Chaille Bos, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/c0012952-8e5e-402f-ac0f-e7b07b9ecee3/2/320x400.jpeg)
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
![Photo of Kerryn Knight - Empowered Art Therapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/11208768-628f-48a4-a82b-fd58f662be09/1/320x400.jpeg)
Art Therapy for Empowered Personal & Professional Development. Kerryn Knight is a Masters qualified Art Therapist, Sandplay Therapist, Clinical Counsellor, Supervisor and founder of Kindred Art Space – a specialist Creative Mental Health Centre. Kerryn and her art therapy studio can be found in Frankston , on Melbourne’s Mornington Peninsula. Kerryn empowers you to gain clarity and make positive changes in a creative and culturally appropriate manner. Kerryn achieves this through specialist art therapy and psycho-spiritual processes for your mental health and wellbeing.
Art Therapy for Empowered Personal & Professional Development. Kerryn Knight is a Masters qualified Art Therapist, Sandplay Therapist, Clinical Counsellor, Supervisor and founder of Kindred Art Space – a specialist Creative Mental Health Centre. Kerryn and her art therapy studio can be found in Frankston , on Melbourne’s Mornington Peninsula. Kerryn empowers you to gain clarity and make positive changes in a creative and culturally appropriate manner. Kerryn achieves this through specialist art therapy and psycho-spiritual processes for your mental health and wellbeing.
![Photo of Eileen Marie Douglas - Eileen Douglas Counselling, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/552c3e28-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eileen Douglas Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Frankston, VIC 3199
Eileen assists clients to reach their goals related to mental health and well being. She is experienced in a full range of mental health issues such as Anxiety, Depression, Borderline Personality Disorder, Grief, Loss and Bereavement, Stress, Life Transitions and Relationship issues.
Eileen assists clients to reach their goals related to mental health and well being. She is experienced in a full range of mental health issues such as Anxiety, Depression, Borderline Personality Disorder, Grief, Loss and Bereavement, Stress, Life Transitions and Relationship issues.
15 Second Videos
Waterfront Counselling
Empowered Art Therapy
Rebecca Pike - Lyfetree Therapy
Calming Waves Mental Health and Family Support
Benjamin Watkins
Peninsula Counselling Solutions
Mindful Health Counselling
Somatic Synergy
Kathleen Mills
Dilek Yucel
Natalie Anderson
![Photo of Kirra Caldwell, MPsych, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/6df41209-2fed-4290-bf48-eae9942f43d7/2/320x400.jpeg)
Kirra is an AHPRA endorsed clinical psychologist and a member of the Australian Psychological Society. Kirra works with children, adolescents and adults with a diverse range of presentations and psychological problems. Kirra completes learning assessments, Autism assessments, behavioural assessments and also works with depression, anxiety, general counselling and grief. Appointments are generally school hours.
Kirra is an AHPRA endorsed clinical psychologist and a member of the Australian Psychological Society. Kirra works with children, adolescents and adults with a diverse range of presentations and psychological problems. Kirra completes learning assessments, Autism assessments, behavioural assessments and also works with depression, anxiety, general counselling and grief. Appointments are generally school hours.
![Photo of Jane Hutchinson, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bb6ef46-4244-4674-9fed-0d2ddd63eef3/2/320x400.jpeg)
As a mental health social worker and family therapist I specialize in treatments that are evidence-based. I have expertise in therapy that understands the interplay between the mind, body, social and environment. I am motivated by a passion to develop unique ways of understanding how we think, what we feel and why we behave as we do.
As a mental health social worker and family therapist I specialize in treatments that are evidence-based. I have expertise in therapy that understands the interplay between the mind, body, social and environment. I am motivated by a passion to develop unique ways of understanding how we think, what we feel and why we behave as we do.
![Photo of Brooke Harris, PsyBA General, Psychologist](https://photos.psychologytoday.com/81b514a7-769a-43d0-8a75-c44dfd5b64e1/2/320x400.jpeg)
Brooke Harris
Psychologist, PsyBA General
Verified Verified
Frankston, VIC 3199
Not accepting new clients
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
![Photo of Rebecca Pike - Rebecca Pike - Lyfetree Therapy, MA, ACA-L3, Counsellor](https://photos.psychologytoday.com/d3537fcb-ac5a-42ae-9bb9-8c59754655d0/1/320x400.jpeg)
EMDR Trained, IFS Informed, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma. I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery. In my work I use therapies such as parts therapy (IFS), EMDR and narrative therapy to help you along your healing journey. I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life. I am privileged to be able help people transform their painful memories.
EMDR Trained, IFS Informed, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma. I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery. In my work I use therapies such as parts therapy (IFS), EMDR and narrative therapy to help you along your healing journey. I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life. I am privileged to be able help people transform their painful memories.
![Photo of Miranda Muller - Calming Waves Mental Health and Family Support, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bcf6e486-b6f9-4815-85a0-0df1a3020ab5/1/320x400.jpeg)
Calming Waves Mental Health and Family Support
Clinical Social Work/Therapist, AMHSW
Verified Verified
Frankston, VIC 3199
Hi there, I'm Miranda. I'm an Accredited Mental Health Social Worker with over 20 years experience working in with children, youth and families. I have also done additional training in Interpersonal Psychotherapy and Eye Movement Desensitization Reprocessing (EMDR). My work is driven by a desire to help people feel connected, seen, heard and supported. I support people to find ways to overcome the challenges they face and to gain a deeper understanding of themselves and achieve optimal mental health. More information can be found at www.calmingwaves.com.au or https://www.facebook.com/calmingwavesmentalhealthfamilysupport
Hi there, I'm Miranda. I'm an Accredited Mental Health Social Worker with over 20 years experience working in with children, youth and families. I have also done additional training in Interpersonal Psychotherapy and Eye Movement Desensitization Reprocessing (EMDR). My work is driven by a desire to help people feel connected, seen, heard and supported. I support people to find ways to overcome the challenges they face and to gain a deeper understanding of themselves and achieve optimal mental health. More information can be found at www.calmingwaves.com.au or https://www.facebook.com/calmingwavesmentalhealthfamilysupport
![Photo of Benjamin Watkins, PACFA, Counsellor](https://photos.psychologytoday.com/57ad89f6-dec8-4ca7-806b-b1d90b115f3e/1/320x400.jpeg)
Benjamin Watkins
Counsellor, PACFA
Verified Verified
3 Endorsed
Frankston, VIC 3199
Waitlist for new clients
Benjamin serves as the Director and lead counsellor at Watkins Therapy Group (WTG), a provider offering counselling services across Australia through telehealth and limited in-person sessions nationally. Based in Frankston, VIC, Benjamin conducts sessions both in-person and via telehealth, with convenient online booking available through the WTG website. Please note, our counselling services are self-funded as we do not participate in the Mental Health Care Plan (MHCP) or offer Medicare rebates in Australia.
Benjamin serves as the Director and lead counsellor at Watkins Therapy Group (WTG), a provider offering counselling services across Australia through telehealth and limited in-person sessions nationally. Based in Frankston, VIC, Benjamin conducts sessions both in-person and via telehealth, with convenient online booking available through the WTG website. Please note, our counselling services are self-funded as we do not participate in the Mental Health Care Plan (MHCP) or offer Medicare rebates in Australia.
![Photo of Richard James, PsyBA General, Psychologist](https://photos.psychologytoday.com/c628567c-5505-474c-b199-cfa4556fe077/1/320x400.jpeg)
I can support adults with a range of concerns including anxiety, depression, adjustment, sleep, grief/loss, anger and frustration management issues. I can help you identify your needs and wants and establish achievable goals to improve the quality of your life. In addition I can provide support to adults whom experience high functioning autism spectrum disorder, or adults with intellectual disability or ADHD or a combination.
I can support adults with a range of concerns including anxiety, depression, adjustment, sleep, grief/loss, anger and frustration management issues. I can help you identify your needs and wants and establish achievable goals to improve the quality of your life. In addition I can provide support to adults whom experience high functioning autism spectrum disorder, or adults with intellectual disability or ADHD or a combination.
![Photo of Joshua Cohen - Peninsula Counselling Solutions, ACA-L2, Counsellor](https://photos.psychologytoday.com/7134d85f-412c-4116-a4a4-d304201785bd/1/320x400.jpeg)
Joshua Cohen (Bcouns) is an accredited Australian Counselling Association Counsellor and is the Counsellor at Peninsula Counselling Solutions. I am client centred, meeting clients where they are and I am passionate about helping people move beyond what they feel is impacting their quality of life. Are you feeling anxious, finding motivation difficult, feeling like you want more from life or are even at a crossroads of not knowing where you would like to do with your life? Is negative self talk standing in your way?
Joshua Cohen (Bcouns) is an accredited Australian Counselling Association Counsellor and is the Counsellor at Peninsula Counselling Solutions. I am client centred, meeting clients where they are and I am passionate about helping people move beyond what they feel is impacting their quality of life. Are you feeling anxious, finding motivation difficult, feeling like you want more from life or are even at a crossroads of not knowing where you would like to do with your life? Is negative self talk standing in your way?
![Photo of Tina Rakovic - Liberty Psychology Services, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/34344e84-5dda-4ae2-8699-e5df44a7c28e/5/320x400.png)
Liberty Psychology Services
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Frankston, VIC 3199
Liberty Psychology Services offers NDIS and privately funded Psychology services. We cover a range of assessments, psychological interventions, counselling and group therapy which support both your NDIS & personal goals. Our therapists provide support to clients across the lifespan, including children, adolescents and adults. We also work collaboratively with families and carers. Our therapists work across the Barwon, West, East & South-East Melbourne regions. They are also able to offer telehealth services Australia-wide.
Liberty Psychology Services offers NDIS and privately funded Psychology services. We cover a range of assessments, psychological interventions, counselling and group therapy which support both your NDIS & personal goals. Our therapists provide support to clients across the lifespan, including children, adolescents and adults. We also work collaboratively with families and carers. Our therapists work across the Barwon, West, East & South-East Melbourne regions. They are also able to offer telehealth services Australia-wide.
See more therapy options for Frankston
How does your Counsellor compare?
Number of Counsellors in Frankston, VIC
60+
Average cost per session
$155
Counsellors in Frankston, VIC who prioritize treating:
90% | Anxiety |
83% | Stress |
81% | Depression |
81% | Self Esteem |
70% | Parenting |
68% | Relationship Issues |
65% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
60% | NDIS |
57% | Medicare Rebates |
27% | Bupa |
How Counsellors in Frankston, VIC see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Frankston?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.