Female Counselling in Fitzroy, VIC

I am a psychotherapist, Medicare approved Clinical Social Worker, a trauma trained EMDR and Eating Disorder therapist. Off late, you may have noticed emotions and thoughts continue to rule your life, and no matter how hard you try, it never feels 'good enough'. You find yourself stuck in the cycle of 'wanting to please others' while feeling unseen and unheard. You now know that your anxiety and need for control is no longer serving you. You want to start honouring yourself and your needs, even when if it feels hard.

Your relationship with yourself is central to your well-being, often impacting how you relate to those around you. I understand the complexities of anxiety, depression, grief, trauma, and everyday stressors that can affect these connections. In our sessions, I adapt to your unique strengths and circumstances to facilitate real progress. Whether you're dealing with specific issues or seeking general improvements, we can collaborate to foster resilience and enhance the quality of your relationships, starting with the most important one—you and yourself.

I am a psychologist with extensive experience across a range of corporate and educational settings. I provide a safe and supportive environment in which to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, eating disorders, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.

Being human can be hard! From daily stressors to big events, life can feel overwhelming and difficult. You may feel alone in your struggles. It's important to have a place where you can let your guard down, acknowledge what you're facing, and begin healing. I love providing clients with this type of support. I help clients get to know themselves more deeply. I enjoy working with clients to identify and overcome barriers, prepare and cope with life transitions, heal from trauma, tend and befriend feelings, cultivate self-acceptance and self-compassion, build healthy relationships, and foster meaning and purpose in their life.

Kat (she/her) is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults and older teens. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.

Dr Kayleigh Young is a clinical psychologist with expertise delivering a range of assessment and therapeutic services across both public and private settings. Kayleigh works with clients of all ages experiencing a range of concerns including depression, anxiety, stress, trauma, abuse, workplace issues, interpersonal difficulties, grief and loss, and substance use, among other mental health and wellbeing issues. Kayleigh has completed extensive clinical training and draws upon a number of empirically sound techniques and interventions to ensure sessions are tailored to the presenting issues and individual needs of each client.

Hi there, my name is Lauren (she/her). I am a genuine and compassionate counsellor that believes in your capacity for connection, growth and positive change. I support individuals to increase self-awareness and improve wellbeing by assisting them to identify their strengths and values, and build confidence and motivation to navigate psychological and systemic barriers. I work from a trauma-informed, person-centred, and social justice framework which means that I strive to honour, respect and affirm your unique identity and the way you move through the world.

I am a Holistic Counsellor with specialisation in Art Therapy (Master of Art Therapy, La Trobe Uni) and Clinical Counselling & Supervision (ACA). My areas of expertise include: DBT-informed Art Therapy and Jungian psychodynamic client-centred methods. My holistic approach supports the whole person, not just mental health needs. I consider physical, emotional, social and spiritual wellbeing of my clients. I strive to create a space in which my clients can rediscover their own innate healing power, in order to bring about a feeling of wholeness and integrity.

I specialise in assisting people who have experienced trauma at any stage of life to heal from these experiences and their consequences, supporting them to grow and focus on what gives their life meaning now. I work with adults to address: Post-Traumatic Stress Disorder (PTSD) and complex trauma, recent traumatic events (eg. medical trauma, birth trauma), anxiety and phobias, and depression.

Hi, my name is Melanie. I am a registered clinical psychologist and couples therapist with she/her pronouns working on Wurundjeri land. I completed a Doctor of Psychology (Clinical) and am a member of the APS. I have experience working with a diverse range of people from all walks of life and strive to create a safe and non-judgmental space for all my clients. This is a LGBTQIA+ friendly space and all cultural backrounds are welcome. All relationship structures are also welcome. I offer face-to-face appointments in Brunswick on Wednesdays and Thursdays for couples+.

I am a registered psychologist who works with adolescents (16 and up) and adults. I pride myself on making all clients feel welcome and comfortable in the therapeutic space. I like to take the time to deeply understand each individual client in order to cater my therapeutic approach to the individual. I see the client as the expert in the room and tap into their knowledge of themselves and their presenting issues to collaboratively work through and understand the issue together. I endeavour to help clients develop long lasting strategies and insight into themselves to be able to use and apply outside of the therapeutic space.

Hi, I’m Rebecca (she/her). I’m a queer, disabled, neurodivergent provisional psychologist with a commitment to intersectional and affirming practice. I work primarily with neurodivergent folk, disabled/chronically ill folk, and LGBTQIA+ folk. I understand the intersection between these identities, and aim to create a space where you can bring your whole self to our sessions. I am sex-positive, kink aware, and poly/non-monogamy friendly.

Please note I have opened a new clinic day (Thursdays) so I have immediate availability. Hi! I am Elise and I have been practicing as a psychologist for over 13 years. I understand that feeling connected with a mental health professional is so important to help make changes and I love creating an environment that supports this. I will go with you at your pace, and help guide you to change patterns or areas you feel stuck. I like to use EMDR so we can understand and challenge patterns much quicker than through talking alone. I will be right there with you every step of the way!

Coming to therapy takes courage, so I will do my best to make it a collaborative and positive experience. I aim to encourage growth. I can help with anxiety, mood issues, psychological trauma, postpartum issues, life-stage transitions, sexuality and gender concerns, substance use issues, other unhelpful coping, relationships/attachment, burnout/ workplace stress. I'm committed to helping you heal from the past, recognise self-defeating patterns, work toward regaining a sense of control, and a more optimistic sense of the future.

Sherena studied at The University of Melbourne. She is an experienced Clinical Psychologist and Board-approved Supervisor. She has worked extensively in the public & private settings with individuals experiencing: •Mood, Anxiety, Trauma & stressor-related & Personality disorders •Acquired brain injuries •Pain management, Relationship, Grief, Cross cultural & Lifestyle adjustment issues. She has special interest in BPD, trauma-focused work, and couple therapy.

The supremacy dream has left us frozen, fragmented and disconnected from ourselves, others, and our ecosystem. Working through our body allows us to touch our vital force of life and come closer to our true desires and dreams. When we feel a sense of safety and belonging within ourselves, we enter into deeper intimacy with our wider webs of love - to our kin, the earth and the cosmos. In a world where the dominant narrative is to hustle more to accomplish your dreams, as your somatic coach, I am here to help your nervous system work less hard so you can relax into your Being and trust your inner inklings for what’s next.

’Integrative Creative Companioning’ was developed after a decade of studying the nature of mind through the fields of yoga, psychology, philosophy and spirituality. Based on the intrinsic interconnection of body/mind/spirit/soul, this approach focuses on integrating expanded experiences through the body, to provide a relaxed resting place for mind- body.

Think Lemonade Counselling & Creative Studio is a place where I work from the heart. I have up to 10 years of extensive experience working within the disability and mental health sector. I am a qualified Counsellor and Art Therapist and can offer you flexibility with what approach meets your needs and how you would like to work with me. I embrace values of inclusion, acceptance, diversity, respect and compassion. I aim to create a space where you feel empowered to take the lead with your mental health journey. I work from a trauma-informed, person-centred and holistic approach with all my clients.

I help women find clarity, confidence and contentment. Many of us are just chugging along, trying to live up to the glossy version of how our lives 'should' be. Yet you deserve to be brimming with excitement about every new day ahead! If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you want to live.