Female Counselling in Fitzroy, VIC

My therapeutic style is highly collaborative, supportive, strength-focused, and motivational. I believe in creating a supportive and empowering space in which to arm clients with a strong individualised “tool kit” to help manage both everyday and long-term challenges. I offer a broad range of therapeutic modalities to suit the specific needs of the client. I have strong expertise in Cognitive Behavioural Therapy, Schema Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, Anger Management, and Mindfulness-Based Approaches.

Manisha (she/they) is a queer Sri Lankan, Fijian-Indian woman who was born and raised in Aotearoa New Zealand. Raised in a bicultural haven, Manisha champions the belief that what's good for Māori is beneficial for all, a guiding principle intricately woven into her life and therapeutic practice. Driven by a heartfelt commitment to decolonising therapy, Manisha envisions a therapeutic space where each client thrives individually and collectively. As a person-centred narrative therapist, her journey involves a constant dance of unlearning and relearning within a decolonised framework.

Typically, my clients have been to therapy many times before, but don't quite get to the bottom of their problems. They have tried the traditional methods of therapy that promote coping, but feel disheartened when they inevitably fall back into their old habits. Often they appear fine on the outside, but every day is a struggle. There is a big feeling of stuckness, or that 'something isn't right'. It's often hard to say exactly what is wrong. The words 'anxiety' and 'depression' don't seem to properly explain things. There may be a history of bad relationships, or struggling to accept love. Despite all this, they haven't given up.

Hi, I'm Tam! I am an attachment expert, specialising in relationship issues. Whether you're single and seeking your happily-ever-after, trying to save your marriage, or picking yourself up after a shattering divorce or breakup, I can help you. I also work with clients who have toxic and high-conflict familial or professional relationships. For my single female clients, I offer my signature 10-session program designed to help you find the right partner and build a healthy, lasting relationship. I provide online sessions to both individuals and couples using the most up-to-date scientific methods.

I am a registered child-centered play therapist (PTPA) and registered Early Childhood Teacher (VIT). I work from a trauma-informed, neuro affirming approach and I work closely with families offering them support and parenting strategies. I offer weekly play therapy sessions to children aged between 3 and 10 years old at a clinic located in Ivanhoe.

I’m a clinical psychologist who works with adults (18+) of all ages. I offer support in numerous areas: PTSD, anxiety, depression, stress, low self-esteem, relationship troubles, and difficulties coping with emotions. I typically adopt a Schema Therapy approach and if appropriate, EMDR. I have had varied experience with different client groups, working within public mental health, psychological trauma services, assessment clinics, student support and private practice. In each of these settings my aim has been for my clients to feel heard, increase their self-understanding, and gain hope toward their improvement.

Ash (she/her) is an accredited social worker and therapist who works with young people and adults from diverse backgrounds and identities, practicing on unceded Wurundjeri country. She specialises in supporting people impacted by various life challenges and often works with people who have experienced anxiety, depression, childhood trauma, family violence, alcohol and drug issues, low self-esteem, suicidal ideation, relationship breakdowns and more. She also supports people navigating life transitions and people within the queer community.

I have extensive experience providing holistic, client-centred care for clients with depression, anxiety, PTSD and complex trauma, personality disorders, sex therapy, relationship therapy, cultural difficulties, work-based difficulties, stress and more.

Are you worried about your memory, concentration or other thinking skills? As a clinical neuropsychologist, I help people with such problems, whether these are longstanding or new. I am passionate about optimising brain health, and understand the impact of mental health, lifestyle and other factors on brain function. My primary expertise is in assessment of dementias and other causes of thinking difficulties in older adults. I am experienced in managing cognitive difficulties associated with brain injury, stroke, neurological conditions, learning differences, neurodivergences (e.g. ADHD), and psychiatric disorders.

People often come to psychotherapy because they are burdened by thoughts, behaviours, feelings, or patterns of relating that make their lives difficult and cause them to suffer. In my psychoanalytic practice it is through speaking freely, and being listened to with careful attention, that people can find new possibilities with the difficulties and impasses that have characterised their lives so far. My approach does not impose norms of relating, functioning or being but meets each person, one by one, in their unique experience of living and in the context of their history and circumstances.

Sally is passionate about all things psychology and health. She is an attentive and warm psychologist and her practice values are based upon empathy, compassion, and acceptance. Her focus is to help individuals heal from trauma & anxiety, and become aware of their inner strengths. She achieves this by providing a safe and grounding space to share and be heard, providing focused, treatment plans that help ease mental pain, dispel grief, and replace fear with purpose. Developing self-worth & self-belief, helping individuals to gain the ability to take back control of their lives.

Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.

The people who work with me are often independent thinkers, they're bright and creative. They might also feel isolated, stuck, that there's something missing, or that they haven't yet been heard in a way that allows them to feel a bit freer to really enjoy their lives. Many would say that they feel like outsiders. The people I work with have often had seriously difficult histories. Sometimes they support someone else who suffers. I value working with others of all ages from my LGBTQ+ and GBKS (diversity in gender, body, kinship & sexuality) communities.

Melissa works with a wide range of issues, including anxiety, panic attacks, depression, trauma, life transitions and coping with change, work-place stress and relationship issues. She offers short and longer-term therapy to clients from adolescence (16+) to adulthood. Melissa recognises that taking the leap and making an appointment to see a psychologist can be very daunting. People are often unsure whether counselling is right thing for them. To alleviate this distress, she will contact you and discuss your concerns and answer any questions you may have prior to your session.

Life can be hard. I see each individual as a unique story waiting to be explored, understood, and empowered. Together we will navigate the twists of life's narrative, transforming obstacles into opportunities for growth and resilience. I work with various populations, from children, families, teens to younger and older adults, understanding that our connection presides over anything else. My areas of work extend across a spectrum of challenges, from Anxiety, Panic, Depression, ADHD and self-esteem issues to navigating relationships, addressing addictions, and exploring sexuality. Regardless of the topic, my priority is your comfort.

I work with people who are open to talking about their life and their journey, and are motivated to make a positive change, whether big or small. They could be seeing me for a broad spectrum of reasons; from something as simple as wanting a new face to talk to, to pursuing professional help for something they’ve been struggling with for a very long time. They are looking to feel heard and hopeful after a session—perhaps even excited to try new strategies that might be able to help them in their daily life. They understand that therapy isn’t a fix-all, but rather a process that could facilitate change

Melanie is a Clinical Psychologist with 29-years experience working in therapeutic settings across the public mental health and alcohol and other drug sectors, as well as in private practice. Melanie is committed to providing evidence-based treatment to the people that she sees. In addition to working with a range of mental health and personal development issues, plus the most common psychological disorders, Melanie is particularly interested in seeing clients who are experiencing antenatal and post natal depression/stress as well as people who are grieving a loss.

Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.

I'm a registered clinical psychologist with a broad range of experience providing psychological support to individuals and couples with various life situations. I am passionate about supporting people to reflect upon and find meaning in their life experiences and to improve their self-awareness. Part of this is encouraging clients to explore the meaning behind their experiences and to understand the links between early life events and their current difficulties. I strive to practise a person-centred approach and to work collaboratively with clients.