Culturally Sensitive Counselling in Fitzroy, VIC
![Photo of Negin Sadeghian - Negin Sadeghian- Psychologist & Art Therapist, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/438a0896-203b-4f31-aa36-61a9baf919d4/2/320x400.jpeg)
Negin Sadeghian- Psychologist & Art Therapist
Psychologist, MA, PsyBA General
Verified Verified
Fitzroy, VIC 3065
My approach is person-centered, trauma-informed, strength-based, and culturally sensitive.
I am a psychologist and art therapist, with 10 years of clinical experience. I have worked with adults, young people, and couples in a variety of public and private health settings including community health, inpatient programs, and relationship support services such as Relationships Australia and SHIPS. My therapeutic work is informed by the following approaches: Internal Family Systems Model, Art Therapy, Sensorimotor Psychotherapy, Schema Therapy, Acceptance and Commitment Therapy, Couples Therapy, Emotionally Focused Therapy and Cognitive Behavioural Therapy.
My approach is person-centered, trauma-informed, strength-based, and culturally sensitive.
I am a psychologist and art therapist, with 10 years of clinical experience. I have worked with adults, young people, and couples in a variety of public and private health settings including community health, inpatient programs, and relationship support services such as Relationships Australia and SHIPS. My therapeutic work is informed by the following approaches: Internal Family Systems Model, Art Therapy, Sensorimotor Psychotherapy, Schema Therapy, Acceptance and Commitment Therapy, Couples Therapy, Emotionally Focused Therapy and Cognitive Behavioural Therapy.
![Photo of Ann Marie Crotty, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/dcaabee9-c0a2-4374-82cb-04aa9cc6367b/2/320x400.jpeg)
I have over 10 years of experience working with adults (18+) and can support on a wide range of issues. Firstly, I can help clarify what it is you want out of therapy. I encourage a curious and compassionate approach to gain insight into what you are experiencing. Together we can develop a new perspective on your experiences and create a path forward that is hopeful, achievable and in line with what is important to you. I interweave a variety of therapeutic modalities, with a focus on methods that are best fitted to who you are as a person.
I have over 10 years of experience working with adults (18+) and can support on a wide range of issues. Firstly, I can help clarify what it is you want out of therapy. I encourage a curious and compassionate approach to gain insight into what you are experiencing. Together we can develop a new perspective on your experiences and create a path forward that is hopeful, achievable and in line with what is important to you. I interweave a variety of therapeutic modalities, with a focus on methods that are best fitted to who you are as a person.
![Photo of Dr Emanuala Araia, PsychD, PsyBA - Health Psych., Psychologist](https://photos.psychologytoday.com/29d0700d-0be2-475b-818e-a803fc9bd802/1/320x400.jpeg)
Emanuala is a health psychologist who has extensive training across the public and private sectors, including community public health, inpatient services, and specialist diabetes clinics and outpatient eating disorder services. Emanuala’s key interests include working with youth and adults who are experiencing chronic health issues, such as diabetes or persistent pain, adjusting to a new injury, illness or changes in function. Emanuala is also passionate about working with individuals who have difficulties with eating and body image concerns.
Emanuala is a health psychologist who has extensive training across the public and private sectors, including community public health, inpatient services, and specialist diabetes clinics and outpatient eating disorder services. Emanuala’s key interests include working with youth and adults who are experiencing chronic health issues, such as diabetes or persistent pain, adjusting to a new injury, illness or changes in function. Emanuala is also passionate about working with individuals who have difficulties with eating and body image concerns.
![Photo of Mira Chazan, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60ef495b-e06b-4895-b8f5-49ddb242dffc/2/320x400.jpeg)
With trauma or ongoing stress, survival energy becomes stuck in our nervous system. We might make adjustments, like seeking or avoiding certain types of situations, or clenching certain muscles to dodge tricky feelings or sensations. We believe this keeps us safe from what we fear, but we can also feel trapped in patterns that take a huge toll on our lives, health and relationships. My clients and I work together with sensitivity and compassion to discover ways to gently restore a sense of inner security, peace and passion for life.
With trauma or ongoing stress, survival energy becomes stuck in our nervous system. We might make adjustments, like seeking or avoiding certain types of situations, or clenching certain muscles to dodge tricky feelings or sensations. We believe this keeps us safe from what we fear, but we can also feel trapped in patterns that take a huge toll on our lives, health and relationships. My clients and I work together with sensitivity and compassion to discover ways to gently restore a sense of inner security, peace and passion for life.
![Photo of Raphael van Workum - Empowered with Raphael, ACA-L1, Counsellor](https://photos.psychologytoday.com/13c5ef0c-cd9b-4fbb-a187-4dee0a3c9446/2/320x400.jpeg)
I work with clients across a range of ages over 16 years taking a full health and non-pathologising approach. I mostly work with clients; experiencing anxiety, late diagnosis neurodiversity, particularly ADHD and AuADHD female-assigned-at-birth, co-parenting arrangements, divorce, career changes, conflict resolution, task switching, organisation skills and communication. Most of the clients I work with are hoping to bring more balance and fulfilment to their lives through improving relationships with others, themselves and making the most of their time.
I work with clients across a range of ages over 16 years taking a full health and non-pathologising approach. I mostly work with clients; experiencing anxiety, late diagnosis neurodiversity, particularly ADHD and AuADHD female-assigned-at-birth, co-parenting arrangements, divorce, career changes, conflict resolution, task switching, organisation skills and communication. Most of the clients I work with are hoping to bring more balance and fulfilment to their lives through improving relationships with others, themselves and making the most of their time.
![Photo of Jess Mackenzie, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a697c23f-cda9-40b8-947a-e7ccbd82ddc7/1/320x400.jpeg)
Jess offers individual counselling, couples counselling and supervision. Jess is welcoming and friendly. She recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
Jess offers individual counselling, couples counselling and supervision. Jess is welcoming and friendly. She recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
![Photo of Justin Trounson, PhD, MAPS, Psychologist](https://photos.psychologytoday.com/364265d2-25e5-43b5-ab9d-6cfc5d5f5a3a/3/320x400.jpeg)
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
![Photo of Sophie Boord, PACFA, Psychotherapist](https://photos.psychologytoday.com/4d8d7f92-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss. Therapy can be useful for people who want learn more about themselves, engage in personal development or personal growth, develop better communication or relationship skills, explore their creativity or blocks to creativity, explore their identity, their gender or sexuality or develop a better understanding of work and work place challenges. It can be a form of deep soul work or a way to work on a particular.
Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss. Therapy can be useful for people who want learn more about themselves, engage in personal development or personal growth, develop better communication or relationship skills, explore their creativity or blocks to creativity, explore their identity, their gender or sexuality or develop a better understanding of work and work place challenges. It can be a form of deep soul work or a way to work on a particular.
![Photo of Gracie Johnstone, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/cdd03cef-00c1-43fe-adf4-9b078e32250e/1/320x400.jpeg)
Gracie is a Clinical Psychologist. She has a warm and empathetic approach and creates a non-judgmental and safe space that allows her and her clients to be straightforward, transparent and collaborative. She aims to help her clients reduce distress, and build their confidence and self-compassion to be able to thrive and achieve their goals.
Gracie is a Clinical Psychologist. She has a warm and empathetic approach and creates a non-judgmental and safe space that allows her and her clients to be straightforward, transparent and collaborative. She aims to help her clients reduce distress, and build their confidence and self-compassion to be able to thrive and achieve their goals.
![Photo of Daniel Di Pietro, PACFA, Psychotherapist](https://photos.psychologytoday.com/d66ae06c-398c-4308-823f-89095f8e0b80/2/320x400.jpeg)
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
![Photo of Ermanno Bergami, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/4598a136-40a3-4e4a-af8e-c59ea8c6a225/2/320x400.jpeg)
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
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![Photo of Janelle Shaw, Counsellor](https://photos.psychologytoday.com/3faf98ed-db5a-4c0e-811e-5a4616f004b0/2/320x400.jpeg)
Hi, I’m Janelle, a holistic therapist. I believe that transformation & healing take place when the correct conditions are created. Thus, central to the way I work is providing a safe container of presence & real, two-way connection from where my clients can feel seen & heard for where they are at in their journey, whilst becoming equiped with evidence based tools & techniques to deepen their capacity for challenge, joy, connection & wholeness.
Hi, I’m Janelle, a holistic therapist. I believe that transformation & healing take place when the correct conditions are created. Thus, central to the way I work is providing a safe container of presence & real, two-way connection from where my clients can feel seen & heard for where they are at in their journey, whilst becoming equiped with evidence based tools & techniques to deepen their capacity for challenge, joy, connection & wholeness.
![Photo of Pip Eve, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/a4a9d184-9768-4ced-9add-c49fbcdba982/1/320x400.jpeg)
I am a warm and down-to-earth Clinical Psychologist. From the outset, I value the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. I have a particular interest in supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), anxiety, depression, stress/burnout, life transitions, relationship difficulties, and people navigating the perinatal period (fertility concerns/pregnancy/postpartum). Individual telehealth sessions and online groups currently available (Meditation group and Mothers Nurture Circle).
I am a warm and down-to-earth Clinical Psychologist. From the outset, I value the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. I have a particular interest in supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), anxiety, depression, stress/burnout, life transitions, relationship difficulties, and people navigating the perinatal period (fertility concerns/pregnancy/postpartum). Individual telehealth sessions and online groups currently available (Meditation group and Mothers Nurture Circle).
![Photo of Eleni Tsita, AMHSW, Psychotherapist](https://photos.psychologytoday.com/6063fd9d-5d6e-4332-a1d8-306968d6c1a4/6/320x400.jpeg)
Are you a sensitive person that is curious about life, and has the courage to deeply explore yourself and your relationships? If you are determined to grow and willing to put the work in, but just needing the tools to manifest real change in your life, I will support you all the way! I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
Are you a sensitive person that is curious about life, and has the courage to deeply explore yourself and your relationships? If you are determined to grow and willing to put the work in, but just needing the tools to manifest real change in your life, I will support you all the way! I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
![Photo of Alice Honman, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/b835b09e-199d-4882-a9bf-cc6fa26b44d2/1/320x400.jpeg)
We all experience suffering, and our suffering can be intensified by a multitude of factors unique to each individual. We may feel confused about what exactly is causing our suffering, or we may feel we understand it but nevertheless feel stuck in being able to produce changes. I value working with the whole individual and their many complex facets. My hope for those I support is to suffer less and live more fully.
We all experience suffering, and our suffering can be intensified by a multitude of factors unique to each individual. We may feel confused about what exactly is causing our suffering, or we may feel we understand it but nevertheless feel stuck in being able to produce changes. I value working with the whole individual and their many complex facets. My hope for those I support is to suffer less and live more fully.
![Photo of Melody Howlett, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/efe7287a-7b99-4a84-bf3d-5334e1aa60dc/2/320x400.jpeg)
Melody Howlett
Clinical Social Work/Therapist, AASW
Verified Verified
Fitzroy, VIC 3065 (Online Only)
Please note I am only seeing couples online currently on Monday and Thursday evenings. I support couples of all ages, stages, personalities and abilities in relationships to better relate to, understand and communicate with one another and increase their sense of connection. I specialise and am trained in Gottman Therapy which was developed by psychologists, John and Julie Gottman 50 years of work researching and supporting couples to live more connected and fulfilling lives together.
Please note I am only seeing couples online currently on Monday and Thursday evenings. I support couples of all ages, stages, personalities and abilities in relationships to better relate to, understand and communicate with one another and increase their sense of connection. I specialise and am trained in Gottman Therapy which was developed by psychologists, John and Julie Gottman 50 years of work researching and supporting couples to live more connected and fulfilling lives together.
![Photo of Cheyne R Bull, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/54456b0e-2c25-4c27-8865-be7c3db7ecbd/1/320x400.jpeg)
I am a registered Psychologist who is passionate about creating safe and transformative therapeutic spaces where people will feel deeply heard and respected, and where together, we will work to facilitate healing, growth and purpose, always based on your individual needs, barriers, aspirations and experiences. My work is grounded in anti-oppressive principles, recognising that individual wellbeing is shaped by the society we live in, our own personal circumstances, and the intersecting identities with which we walk through the world.
I am a registered Psychologist who is passionate about creating safe and transformative therapeutic spaces where people will feel deeply heard and respected, and where together, we will work to facilitate healing, growth and purpose, always based on your individual needs, barriers, aspirations and experiences. My work is grounded in anti-oppressive principles, recognising that individual wellbeing is shaped by the society we live in, our own personal circumstances, and the intersecting identities with which we walk through the world.
![Photo of Julie Stevens, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/a2f00695-d5fc-4ee8-a55d-fc5cab4c71b6/1/320x400.jpeg)
Undertaking therapy is a very personal experience. A person may come to therapy to process complex trauma, work through relationship struggles, or simply desire to get to know and understand themselves more deeply. Whatever your reason for seeking therapy, the gifts born from the process of building self-awareness benefit not only you but also those around you who you love. It is profoundly humbling to support my clients to move through adversity, unpack challenging questions, grieve, transition, and move towards wellbeing. I am dedicated to the service of helping people to build agency, inner resources, and stability.
Undertaking therapy is a very personal experience. A person may come to therapy to process complex trauma, work through relationship struggles, or simply desire to get to know and understand themselves more deeply. Whatever your reason for seeking therapy, the gifts born from the process of building self-awareness benefit not only you but also those around you who you love. It is profoundly humbling to support my clients to move through adversity, unpack challenging questions, grieve, transition, and move towards wellbeing. I am dedicated to the service of helping people to build agency, inner resources, and stability.
![Photo of Sydney Johnstone, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/ed56642c-cee6-415c-ae9d-7392e0d2ec5a/2/320x400.jpeg)
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
![Photo of Irene Quintavalle, ACA-L3, Psychotherapist](https://photos.psychologytoday.com/84c154e5-7c39-4fb5-ab3f-1e6895e28555/1/320x400.jpeg)
Whether you are experiencing difficulties in your relationship with your family or you are dealing with challenges at work or in your life, a therapeutic relationship can help you. I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in the practice of yoga and bodywork. For this reason, I work with both mind and body awareness. I draw upon different evidence-based models and theories to create a treatment that addresses your unique experiences and concerns.
Whether you are experiencing difficulties in your relationship with your family or you are dealing with challenges at work or in your life, a therapeutic relationship can help you. I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in the practice of yoga and bodywork. For this reason, I work with both mind and body awareness. I draw upon different evidence-based models and theories to create a treatment that addresses your unique experiences and concerns.
See more therapy options for Fitzroy
Nearby Culturally Sensitive Counsellors Searches for Fitzroy
- Abbotsford
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- East Melbourne
- Fitzroy North
- North Melbourne
- Parkville
- Richmond
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- West Melbourne
Culturally Sensitive Counsellors
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.