Counselling in Fitzroy, VIC
With trauma or ongoing stress, survival energy becomes stuck in our nervous system. We might make adjustments, like seeking or avoiding certain types of situations, or clenching certain muscles to dodge tricky feelings or sensations. We believe this keeps us safe from what we fear, but we can also feel trapped in patterns that take a huge toll on our lives, health and relationships. My clients and I work together with sensitivity and compassion to discover ways to gently restore a sense of inner security, peace and passion for life.
With trauma or ongoing stress, survival energy becomes stuck in our nervous system. We might make adjustments, like seeking or avoiding certain types of situations, or clenching certain muscles to dodge tricky feelings or sensations. We believe this keeps us safe from what we fear, but we can also feel trapped in patterns that take a huge toll on our lives, health and relationships. My clients and I work together with sensitivity and compassion to discover ways to gently restore a sense of inner security, peace and passion for life.
Louise is a dedicated Gestalt therapist committed to providing a compassionate and nurturing space for individuals navigating challenges such as anxiety, depression, relationship conflicts, and life transitions. With a profound passion for offering her clients the support they need, Louise employs attuned listening and genuine connection to facilitate increased awareness, well-being, and personal growth, empowering them to lead more fulfilling lives.
Louise is a dedicated Gestalt therapist committed to providing a compassionate and nurturing space for individuals navigating challenges such as anxiety, depression, relationship conflicts, and life transitions. With a profound passion for offering her clients the support they need, Louise employs attuned listening and genuine connection to facilitate increased awareness, well-being, and personal growth, empowering them to lead more fulfilling lives.
Kate (she/her) brings a collaborative, authentic, and compassionate approach, driven by her passion to equip clients with the tools and support necessary for achieving their goals and leading fulfilling lives. Working across all age groups, from children to older adults, Kate offers both brief and long-term interventions. She incorporates Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT), along with other modalities, ensuring flexibility and tailoring her approach to each individual's needs.
Kate (she/her) brings a collaborative, authentic, and compassionate approach, driven by her passion to equip clients with the tools and support necessary for achieving their goals and leading fulfilling lives. Working across all age groups, from children to older adults, Kate offers both brief and long-term interventions. She incorporates Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT), along with other modalities, ensuring flexibility and tailoring her approach to each individual's needs.
Hello there! I'm an experienced counselling psychologist and registered supervisor, dedicated to helping individuals find their path and unlock new possibilities through therapeutic engagement and evidence-informed techniques. I'm really passionate about emotionally focused therapies. Why? Because I've seen how exploring emotional patterns can lead to a deeper understanding of oneself and others, paving the way for tackling life's hurdles with greater clarity and resilience.
Hello there! I'm an experienced counselling psychologist and registered supervisor, dedicated to helping individuals find their path and unlock new possibilities through therapeutic engagement and evidence-informed techniques. I'm really passionate about emotionally focused therapies. Why? Because I've seen how exploring emotional patterns can lead to a deeper understanding of oneself and others, paving the way for tackling life's hurdles with greater clarity and resilience.
I work with adolescents and young adults who are experiencing challenges with how they relate to themselves, others and their environment. I value my clients as unique individuals and aim to foster a sense of hope, determination and resilience in people to make positive changes in their lives in whatever capacity is meaningful to them. I work a lot with people to help them identify, manage and regulate difficult emotions. This also involves a deeper understanding of emotional reactions and an opportunity to benefit from learning from past experiences.
I work with adolescents and young adults who are experiencing challenges with how they relate to themselves, others and their environment. I value my clients as unique individuals and aim to foster a sense of hope, determination and resilience in people to make positive changes in their lives in whatever capacity is meaningful to them. I work a lot with people to help them identify, manage and regulate difficult emotions. This also involves a deeper understanding of emotional reactions and an opportunity to benefit from learning from past experiences.
I work with clients across a range of ages over 16 years taking a full health and non-pathologising approach. I mostly work with clients; experiencing anxiety, late diagnosis neurodiversity, particularly ADHD and AuADHD female-assigned-at-birth, co-parenting arrangements, divorce, career changes, conflict resolution, task switching, organisation skills and communication. Most of the clients I work with are hoping to bring more balance and fulfilment to their lives through improving relationships with others, themselves and making the most of their time.
I work with clients across a range of ages over 16 years taking a full health and non-pathologising approach. I mostly work with clients; experiencing anxiety, late diagnosis neurodiversity, particularly ADHD and AuADHD female-assigned-at-birth, co-parenting arrangements, divorce, career changes, conflict resolution, task switching, organisation skills and communication. Most of the clients I work with are hoping to bring more balance and fulfilment to their lives through improving relationships with others, themselves and making the most of their time.
Welcome. I am a registered psychologist offering a bespoke, warm, compassionate, and trauma-informed approach to therapy with a friendly nature to help clients feel at ease. With over a decade’s experience working in the mental health field, I am just as curious as ever about the human condition. I work with adolescents and adults to manage some of life’s challenges. I do so through my passion for helping people to see themselves as they truly are, understand what makes them unique, uncover unconscious conditioned patterns and explore new ways of being.
Welcome. I am a registered psychologist offering a bespoke, warm, compassionate, and trauma-informed approach to therapy with a friendly nature to help clients feel at ease. With over a decade’s experience working in the mental health field, I am just as curious as ever about the human condition. I work with adolescents and adults to manage some of life’s challenges. I do so through my passion for helping people to see themselves as they truly are, understand what makes them unique, uncover unconscious conditioned patterns and explore new ways of being.
Nav Wellington (Life Growth Psychology)
Psychologist, PsyBA - Clin. Psych
Verified Verified
Fitzroy, VIC 3065
Nav is a skilled and compassionate clinical psychologist with extensive experience. Nav is also a board-approved supervisor and is available to supervise psychologists, provisional psychologists and clinical registrars in a broad range of therapies. Nav is passionate about working with individual adult clients to promote their well-being, helping them to develop the tools to effectively manage challenges and build meaningful relationships with themselves and others. Nav aims to develop a rich and fulfilling therapeutic space with his clients and has a particular focus on helping his clients to create meaningful change and growth.
Nav is a skilled and compassionate clinical psychologist with extensive experience. Nav is also a board-approved supervisor and is available to supervise psychologists, provisional psychologists and clinical registrars in a broad range of therapies. Nav is passionate about working with individual adult clients to promote their well-being, helping them to develop the tools to effectively manage challenges and build meaningful relationships with themselves and others. Nav aims to develop a rich and fulfilling therapeutic space with his clients and has a particular focus on helping his clients to create meaningful change and growth.
Laura is a psychologist and supervisor working from Fitzory. She works across the life-span with adults as well as some adolescents and children and has a tailored and person-centered approach. Laura is an ANZAED accredited eating disorder practitioner, and also works with e.g. depression, anxiety, self-esteem, trauma, OCD, life-related stresses, women's health and alcohol use. With children & adolescents she work with a developmental framework including assessment, talking and creative/play therapy and work with parents. Laura also provides appointments in German/Finnish and supervision for other clinicians.
Laura is a psychologist and supervisor working from Fitzory. She works across the life-span with adults as well as some adolescents and children and has a tailored and person-centered approach. Laura is an ANZAED accredited eating disorder practitioner, and also works with e.g. depression, anxiety, self-esteem, trauma, OCD, life-related stresses, women's health and alcohol use. With children & adolescents she work with a developmental framework including assessment, talking and creative/play therapy and work with parents. Laura also provides appointments in German/Finnish and supervision for other clinicians.
Emanuala is a health psychologist who has extensive training across the public and private sectors, including community public health, inpatient services, and specialist diabetes clinics and outpatient eating disorder services. Emanuala’s key interests include working with youth and adults who are experiencing chronic health issues, such as diabetes or persistent pain, adjusting to a new injury, illness or changes in function. Emanuala is also passionate about working with individuals who have difficulties with eating and body image concerns.
Emanuala is a health psychologist who has extensive training across the public and private sectors, including community public health, inpatient services, and specialist diabetes clinics and outpatient eating disorder services. Emanuala’s key interests include working with youth and adults who are experiencing chronic health issues, such as diabetes or persistent pain, adjusting to a new injury, illness or changes in function. Emanuala is also passionate about working with individuals who have difficulties with eating and body image concerns.
Marlee is a registered psychotherapist and counsellor and and member of the Australia Counselling Association (ACA). Marlee’s approach is person-centred with an emphasis on cultivating mindful curiosity and self-compassion. Drawing from a diverse pool of therapeutic frameworks—including attachment theory, depth psychology, parts work, polyvagal theory, and somatic practices—Marlee tailors her approach to fit the unique needs and experiences of each client.
Marlee is a registered psychotherapist and counsellor and and member of the Australia Counselling Association (ACA). Marlee’s approach is person-centred with an emphasis on cultivating mindful curiosity and self-compassion. Drawing from a diverse pool of therapeutic frameworks—including attachment theory, depth psychology, parts work, polyvagal theory, and somatic practices—Marlee tailors her approach to fit the unique needs and experiences of each client.
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Savleen is a clinical psychologist with experience in treating a wide range of mental health conditions. Her practice is guided by genuine care for her clients. She works with individual adults and couples with a wide range of issues. Savleen focuses on engaging her clients to achieve long-term meaningful growth in a compassionate, safe, supportive and culturally sensitive environment. She has a warm and collaborative approach to therapy and encourages her clients to identify their strengths whilst they examine and compassionately reflect on their lives. She is dedicated to supporting her client's in experiencing improved wellbeing.
Savleen is a clinical psychologist with experience in treating a wide range of mental health conditions. Her practice is guided by genuine care for her clients. She works with individual adults and couples with a wide range of issues. Savleen focuses on engaging her clients to achieve long-term meaningful growth in a compassionate, safe, supportive and culturally sensitive environment. She has a warm and collaborative approach to therapy and encourages her clients to identify their strengths whilst they examine and compassionately reflect on their lives. She is dedicated to supporting her client's in experiencing improved wellbeing.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
Lauren is a compassionate and dedicated psychotherapist who provides a safe, non-judgmental environment, tailoring therapy to the unique needs and goals of the individual. Lauren has expertise in LGBTQIA+ issues, anxiety, stress, trauma, grief and loss, relationship issues, life transitions, finding purpose, self-esteem and confidence-building. Lauren ensures that you feel heard, understood, and empowered throughout the counselling process.
Lauren is a compassionate and dedicated psychotherapist who provides a safe, non-judgmental environment, tailoring therapy to the unique needs and goals of the individual. Lauren has expertise in LGBTQIA+ issues, anxiety, stress, trauma, grief and loss, relationship issues, life transitions, finding purpose, self-esteem and confidence-building. Lauren ensures that you feel heard, understood, and empowered throughout the counselling process.
I can understand that for many taking those first steps to seek professional help it can be quite daunting. I am mindful of the need therefore to set people at ease from the outset. I accommodate what differing clients are looking for from a psychologist ranging from finding solutions and learning strategies to process-oriented approaches that provide the opportunity to safely explore, understand, and heal the emotional pain that often underlies psychological stress and problematic behaviour.
I can understand that for many taking those first steps to seek professional help it can be quite daunting. I am mindful of the need therefore to set people at ease from the outset. I accommodate what differing clients are looking for from a psychologist ranging from finding solutions and learning strategies to process-oriented approaches that provide the opportunity to safely explore, understand, and heal the emotional pain that often underlies psychological stress and problematic behaviour.
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
Stephanie Louise
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Fitzroy, VIC 3065
Stephanie is a Director and co-founder of Connected Minds Psychology, a Research Fellow at Swinburne University and a Clinical Psychologist. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. With a PhD in mindfulness for mental health, Stephanie's practice has a strong focus on increasing wellbeing and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
Stephanie is a Director and co-founder of Connected Minds Psychology, a Research Fellow at Swinburne University and a Clinical Psychologist. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. With a PhD in mindfulness for mental health, Stephanie's practice has a strong focus on increasing wellbeing and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
Rise Counselling & Coaching - Joshua O’Sullivan
Counsellor, ACA-L1
Verified Verified
Fitzroy, VIC 3065
I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.
I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.
Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss. Therapy can be useful for people who want learn more about themselves, engage in personal development or personal growth, develop better communication or relationship skills, explore their creativity or blocks to creativity, explore their identity, their gender or sexuality or develop a better understanding of work and work place challenges. It can be a form of deep soul work or a way to work on a particular.
Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss. Therapy can be useful for people who want learn more about themselves, engage in personal development or personal growth, develop better communication or relationship skills, explore their creativity or blocks to creativity, explore their identity, their gender or sexuality or develop a better understanding of work and work place challenges. It can be a form of deep soul work or a way to work on a particular.
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
See more therapy options for Fitzroy
How does your Counsellor compare?
Number of Counsellors in Fitzroy, VIC
200+
Average cost per session
$195
Counsellors in Fitzroy, VIC who prioritize treating:
90% | Anxiety |
81% | Depression |
78% | Self Esteem |
77% | Stress |
76% | Relationship Issues |
73% | Trauma and PTSD |
65% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
81% | Medicare Rebates |
42% | Bupa |
41% | NDIS |
How Counsellors in Fitzroy, VIC see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
66% | Female | |
33% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Fitzroy?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.