Counselling in Fawkner, VIC

Photo of Mona Shafique - Mind Therapy Psychotherapeutic Services, AMHSW, Clinical Social Work/Therapist
Mind Therapy Psychotherapeutic Services
Clinical Social Work/Therapist, AMHSW
Verified Verified
Fawkner, VIC 3060
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
(03) 7302 2111 View (03) 7302 2111
Photo of Claire Raworth - Claire Raworth Counselling, AMHSW, Clinical Social Work/Therapist
Claire Raworth Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Fawkner, VIC 3060
I am an empathetic, compassionate and experienced counsellor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate from Medicare for my services of $81.90.
I am an empathetic, compassionate and experienced counsellor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate from Medicare for my services of $81.90.
(03) 8338 4975 View (03) 8338 4975
Photo of Taisia Thompson, MPsych, PsyBA - Clin. Psych, Psychologist
Taisia Thompson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Fawkner, VIC 3060
Taisia is an experienced and compassionate Clinical Psychologist with more than a decade of experience assisting clients with depression, anxiety, stress, and adjustment to major life changes. Taisia has a special interest in treating postnatal depression and anxiety, offering a safe space for parents to discuss their experiences. Additionally, she empowers parents with effective coping strategies to navigate the everyday challenges of raising children.
Taisia is an experienced and compassionate Clinical Psychologist with more than a decade of experience assisting clients with depression, anxiety, stress, and adjustment to major life changes. Taisia has a special interest in treating postnatal depression and anxiety, offering a safe space for parents to discuss their experiences. Additionally, she empowers parents with effective coping strategies to navigate the everyday challenges of raising children.
(03) 8338 1936 View (03) 8338 1936
Photo of Ajani Wadood, ACA-L2, Counsellor
Ajani Wadood
Counsellor, ACA-L2
Verified Verified
Fawkner, VIC 3060
Ajani Wadood has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals starting from 3 years and over, and couples. Ajani is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, and a behaviour therapist. Ajani has worked in a range of roles including a registered teacher, NDIS Key worker, Early intervention specialist and Autism Specialist. in addition Ajani have worked with children, adolescents and teenagers and there families.
Ajani Wadood has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals starting from 3 years and over, and couples. Ajani is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, and a behaviour therapist. Ajani has worked in a range of roles including a registered teacher, NDIS Key worker, Early intervention specialist and Autism Specialist. in addition Ajani have worked with children, adolescents and teenagers and there families.
(03) 7302 2874 View (03) 7302 2874

More Therapists Nearby

Photo of Rae Sabine - Creating Wellbeing Melbourne, MA, PACFA, Psychotherapist
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
Verified Verified
5 Endorsed
Glenroy, VIC 3046
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm an Arts Therapist, Psychotherapist and Supervisor. I am Non-Binary and Neurodivergent with a lived experience of Chronic Illness. I am very passionate about Disability Rights, the LGBTQIA+ Community and Mental Health. I am also vegan and love animals. I also have a sensory garden outside the studio.
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm an Arts Therapist, Psychotherapist and Supervisor. I am Non-Binary and Neurodivergent with a lived experience of Chronic Illness. I am very passionate about Disability Rights, the LGBTQIA+ Community and Mental Health. I am also vegan and love animals. I also have a sensory garden outside the studio.
(03) 7302 2943 View (03) 7302 2943
Photo of Nicole Capuana, MPsych, PsyBA General, Psychologist
Nicole Capuana
Psychologist, MPsych, PsyBA General
Verified Verified
Reservoir, VIC 3073  (Online Only)
I am a registered psychologist with AHPRA, currently completing an endorsement in clinical psychology. I have experience within both private and community sectors of mental health working predominantly with adults. I aim to create a safe and supportive therapeutic environment, where the individual feels accepted, understood, and respected. I recognise that recovery is defined differently for each individual, and is subject to change given individual’s current experiences or stage of life. I aim to meet the individual where they are at and work collaboratively with them, allowing them to express autonomy in their recovery.
I am a registered psychologist with AHPRA, currently completing an endorsement in clinical psychology. I have experience within both private and community sectors of mental health working predominantly with adults. I aim to create a safe and supportive therapeutic environment, where the individual feels accepted, understood, and respected. I recognise that recovery is defined differently for each individual, and is subject to change given individual’s current experiences or stage of life. I aim to meet the individual where they are at and work collaboratively with them, allowing them to express autonomy in their recovery.
(03) 8104 9304 View (03) 8104 9304
Photo of Josh Sasai - Josh Sasai - Wisdom Psychotherapy, AMHSW, Clinical Social Work/Therapist
Josh Sasai - Wisdom Psychotherapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Reservoir, VIC 3073
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
0490 965 822 View 0490 965 822
Photo of Melanie Li, MPsych, PsyBA General, Psychologist
Melanie Li
Psychologist, MPsych, PsyBA General
Verified Verified
Coburg, VIC 3058
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
(03) 7003 2155 View (03) 7003 2155
Photo of Cindy Bridge, AMHSW, Clinical Social Work/Therapist
Cindy Bridge
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Reservoir, VIC 3073
I have worked as a Social Worker and counsellor for 20 years in various settings, including community and the public hospital system. I have specialised in working with unplanned pregnancy, pregnancy loss, interpersonal trauma, mental health issues, particularly anxiety and depression. My approach is strengths-based and person centred, meaning that in working together, we will focus on drawing out your unique strengths and abilities to foster positive change and wellbeing so you can feel more confident to deal with the challenges you face.
I have worked as a Social Worker and counsellor for 20 years in various settings, including community and the public hospital system. I have specialised in working with unplanned pregnancy, pregnancy loss, interpersonal trauma, mental health issues, particularly anxiety and depression. My approach is strengths-based and person centred, meaning that in working together, we will focus on drawing out your unique strengths and abilities to foster positive change and wellbeing so you can feel more confident to deal with the challenges you face.
(03) 8338 4738 View (03) 8338 4738
Photo of Ash Ruskin, AMHSW, Clinical Social Work/Therapist
Ash Ruskin
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Coburg, VIC 3058
Ash (she/her) is an accredited social worker and therapist who works with young people and adults from diverse backgrounds and identities, practicing on unceded Wurundjeri country. She specialises in supporting people impacted by various life challenges and often works with people who have experienced anxiety, depression, childhood trauma, family violence, alcohol and drug issues, low self-esteem, suicidal ideation, relationship breakdowns and more. She also supports people navigating life transitions and people within the queer community.
Ash (she/her) is an accredited social worker and therapist who works with young people and adults from diverse backgrounds and identities, practicing on unceded Wurundjeri country. She specialises in supporting people impacted by various life challenges and often works with people who have experienced anxiety, depression, childhood trauma, family violence, alcohol and drug issues, low self-esteem, suicidal ideation, relationship breakdowns and more. She also supports people navigating life transitions and people within the queer community.
(03) 8338 1602 View (03) 8338 1602
Photo of Jaya Narayan, MA, ACA-L4, Psychotherapist
Jaya Narayan
Psychotherapist, MA, ACA-L4
Verified Verified
Reservoir, VIC 3073
I am a body-oriented and neurobiology-affirming based trauma therapist. I specialise in trauma-informed somatic expressive modalities to support you as you navigate the impact of complex trauma, chronic stress/ pain, anxiety and burnout. I relationally attune and intersect the wisdom of expressive art(s), Psychodrama, somatics and group processes, allowing a whole body/ brain approach to therapeutic engagement. My focus is on resourcing you to become aware of what you need and how to listen to your emotions. If you are looking at sustainable somatic ways in service of ease, acceptance and validation, you are at the right place.
I am a body-oriented and neurobiology-affirming based trauma therapist. I specialise in trauma-informed somatic expressive modalities to support you as you navigate the impact of complex trauma, chronic stress/ pain, anxiety and burnout. I relationally attune and intersect the wisdom of expressive art(s), Psychodrama, somatics and group processes, allowing a whole body/ brain approach to therapeutic engagement. My focus is on resourcing you to become aware of what you need and how to listen to your emotions. If you are looking at sustainable somatic ways in service of ease, acceptance and validation, you are at the right place.
(03) 8338 1858 View (03) 8338 1858
Photo of Luke Bamford, MPsych, PsyBA - Clin. Psych, Psychologist
Luke Bamford
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Coburg, VIC 3058
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
(03) 7003 2227 View (03) 7003 2227
Photo of Inas Abosh, MC
Inas Abosh
MC
Verified Verified
Campbellfield, VIC 3061  (Online Only)
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). I have also a Master of Counselling and Psychotherapy from ACAP (in progress). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). I have also a Master of Counselling and Psychotherapy from ACAP (in progress). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
(03) 7303 3921 View (03) 7303 3921
Photo of Ismail Bekir, MPsych, PsyBA General, Psychologist
Ismail Bekir
Psychologist, MPsych, PsyBA General
Verified Verified
Coburg, VIC 3058
I am experienced in providing effective treatment for a range of mental health conditions including trauma, anxiety, depression, grief and loss, low self-esteem and relationship difficulties, life transitions and personal coaching. I strongly believe in a person-centred and evidence based approach.
I am experienced in providing effective treatment for a range of mental health conditions including trauma, anxiety, depression, grief and loss, low self-esteem and relationship difficulties, life transitions and personal coaching. I strongly believe in a person-centred and evidence based approach.
(03) 9111 2660 View (03) 9111 2660
Photo of Casey Anderson - Casey Anderson , MA, ACA-L2, Psychotherapist
Casey Anderson
Psychotherapist, MA, ACA-L2
Verified Verified
Coburg, VIC 3058
Casey Anderson takes a psychoanalytic approach to psychotherapy. This way of working can be particularly helpful to work through unresolved feelings from the past and locate the hidden cause of symptoms; bringing relief from depression, anxiety, somatic disorders, and repetitive relationship issues.
Casey Anderson takes a psychoanalytic approach to psychotherapy. This way of working can be particularly helpful to work through unresolved feelings from the past and locate the hidden cause of symptoms; bringing relief from depression, anxiety, somatic disorders, and repetitive relationship issues.
(03) 7003 2898 View (03) 7003 2898
Photo of Lisa Carmen Suarez, MA, ACA-L2, Psychotherapist
Lisa Carmen Suarez
Psychotherapist, MA, ACA-L2
Verified Verified
Reservoir, VIC 3073
I specialise in supporting clients with Complex PTSD/Relational Trauma, ADHD, Autism and maternal/paternal mental health but am not limited to these issues. I support adults of with a wide range of issues including but not limited to: depression, anxiety, stress, burnout, perfectionism, substance/behavioural addictions, self-harm and relationship challenges. Having someone truly listen and understand your experience can be a huge relief. However, the way I work involves more than just symptom management, I use approaches that have been shown to create transformational shifts and lasting change.
I specialise in supporting clients with Complex PTSD/Relational Trauma, ADHD, Autism and maternal/paternal mental health but am not limited to these issues. I support adults of with a wide range of issues including but not limited to: depression, anxiety, stress, burnout, perfectionism, substance/behavioural addictions, self-harm and relationship challenges. Having someone truly listen and understand your experience can be a huge relief. However, the way I work involves more than just symptom management, I use approaches that have been shown to create transformational shifts and lasting change.
(03) 7003 2975 View (03) 7003 2975
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1
Verified Verified
Reservoir, VIC 3073
This isn't the life you envisioned. You aren't the person you hoped to become. Your choices and decisions seem to prevent any relief from the constant, nagging anxiety that disrupts your sleep and impacts your health. The lingering effects of a difficult upbringing may still be causing harm to your present relationships and your sense of self. Whatever the root cause of your suffering, it is always much harder to overcome alone. I'm here to support you in that struggle as we work together to understand and address your unhappiness in a safe, constructive space.
This isn't the life you envisioned. You aren't the person you hoped to become. Your choices and decisions seem to prevent any relief from the constant, nagging anxiety that disrupts your sleep and impacts your health. The lingering effects of a difficult upbringing may still be causing harm to your present relationships and your sense of self. Whatever the root cause of your suffering, it is always much harder to overcome alone. I'm here to support you in that struggle as we work together to understand and address your unhappiness in a safe, constructive space.
View
Photo of Dr Hana Guo, PsychD, MAPS, Psychologist
Dr Hana Guo
Psychologist, PsychD, MAPS
Verified Verified
Coburg, VIC 3058
Welcome to Anxiety Management Hub or AMH Psychology, a premier Telehealth psychology clinic in Melbourne! My name is Dr Hana Guo, and I am an EMDR, CBT and psychodynamic psychotherapist who is dedicated to helping my clients break free from unhealthy patterns that keep on repeating. I support both individuals who warrant a mental health diagnosis as well as professionals without any diagnosis (ie., health and mental health practitioners, lawyers, engineers) who are seeking coaching or self improvement to be happier better adjusted individuals.
Welcome to Anxiety Management Hub or AMH Psychology, a premier Telehealth psychology clinic in Melbourne! My name is Dr Hana Guo, and I am an EMDR, CBT and psychodynamic psychotherapist who is dedicated to helping my clients break free from unhealthy patterns that keep on repeating. I support both individuals who warrant a mental health diagnosis as well as professionals without any diagnosis (ie., health and mental health practitioners, lawyers, engineers) who are seeking coaching or self improvement to be happier better adjusted individuals.
0401 649 365 View 0401 649 365
Photo of Kimera Morgan, MSc, ACA-L2, Counsellor
Kimera Morgan
Counsellor, MSc, ACA-L2
Verified Verified
Coburg, VIC 3058
Kimera is a registered counsellor and EMDR Practitioner who recognises that emotional and mental wellbeing are connected to various aspects of life including the quality of relationships, satisfaction experienced in work life, physical health, the dreams we have for our lives, and the self-belief to implement desired changes. In her work, Kimera takes a broader view, recognising the impact of capitalism, patriarchy, marginalisation, and how the social pressure of needing to do and be more, can impact mental health. Therefore, she values interconnectedness, compassion, acceptance, and nonjudgement in her therapeutic practice.
Kimera is a registered counsellor and EMDR Practitioner who recognises that emotional and mental wellbeing are connected to various aspects of life including the quality of relationships, satisfaction experienced in work life, physical health, the dreams we have for our lives, and the self-belief to implement desired changes. In her work, Kimera takes a broader view, recognising the impact of capitalism, patriarchy, marginalisation, and how the social pressure of needing to do and be more, can impact mental health. Therefore, she values interconnectedness, compassion, acceptance, and nonjudgement in her therapeutic practice.
(03) 7003 2909 View (03) 7003 2909
Photo of Iris Ravelle Lockyer, MPsych, PsyBA - Couns. Psych., Psychologist
Iris Ravelle Lockyer
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Coburg, VIC 3058  (Online Only)
Iris is a counselling psychologist with over 10 years of clinical experience working with adults in individual therapy. She is passionate about working collaboratively with clients towards healing, growth, and wholeness. She is a non-judgemental clinician with a warm, gentle style. Iris is a neurodivergent therapist, and she is LGBTQIA+ affirmative and aware.
Iris is a counselling psychologist with over 10 years of clinical experience working with adults in individual therapy. She is passionate about working collaboratively with clients towards healing, growth, and wholeness. She is a non-judgemental clinician with a warm, gentle style. Iris is a neurodivergent therapist, and she is LGBTQIA+ affirmative and aware.
(03) 9034 8647 View (03) 9034 8647

See more therapy options for Fawkner

How does your Counsellor compare?

Number of Counsellors in Fawkner, VIC

< 10

Counsellors in Fawkner, VIC who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Parenting
75% Depression
75% Infertility
75% Behavioural Issues
75% Coping Skills

Average years in practice

19 Years

Top 3 insurances accepted

67% Medicare Rebates
33% Other
33% Bupa

How Counsellors in Fawkner, VIC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Fawkner?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.