Counselling in Essendon West, VIC
![Photo of Christina Stefanou, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/c50d80eb-dbf4-47e6-9462-b7f37178cb0a/2/320x400.jpeg)
Christina Stefanou
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Essendon West, VIC 3040
Since completing the Doctorate of Clinical Psychology, I have been passionate about helping people achieve positive mental health outcomes. I extend my time across various roles including private practice, sessional lecturing, and supervision. I have an open-minded and flexible therapeutic approach. I have a special interest in working with trauma, depression, and anxiety disorders.
Since completing the Doctorate of Clinical Psychology, I have been passionate about helping people achieve positive mental health outcomes. I extend my time across various roles including private practice, sessional lecturing, and supervision. I have an open-minded and flexible therapeutic approach. I have a special interest in working with trauma, depression, and anxiety disorders.
![Photo of Adam Merrick, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/fb3ae1fa-ce9d-410e-a098-74cb171d7164/2/320x400.png)
Adam Merrick
Psychologist, MPsych, PsyBA General
Verified Verified
Essendon West, VIC 3040 (Online Only)
Adam is a friendly and empathetic registered psychologist who is motivated by seeing people create a more optimal future; be the best version of themselves, and improve their psychological wellbeing. Adam works with adults to provide assessment and intervention across a range of areas including stress management, anxiety, depression, workplace issues, motivation and leadership development. Adam uses a collaborative approach with clients to identify the challenges they are facing and the outcomes they wish to achieve.
Adam is a friendly and empathetic registered psychologist who is motivated by seeing people create a more optimal future; be the best version of themselves, and improve their psychological wellbeing. Adam works with adults to provide assessment and intervention across a range of areas including stress management, anxiety, depression, workplace issues, motivation and leadership development. Adam uses a collaborative approach with clients to identify the challenges they are facing and the outcomes they wish to achieve.
More Therapists Nearby
Stan is a registered clinical psychologist with a Doctorate in Clinical Psychology and membership of the Australian Psychological Society. He has 16 years of training and experience and can speak in both Greek and English languages. He also has experience in working with adolescents, adults, older adults, and couples
Stan is a registered clinical psychologist with a Doctorate in Clinical Psychology and membership of the Australian Psychological Society. He has 16 years of training and experience and can speak in both Greek and English languages. He also has experience in working with adolescents, adults, older adults, and couples
![Photo of Su Mei Tan, MA, AThR, Psychotherapist](https://photos.psychologytoday.com/2640644c-f944-41c8-b792-6c83c60ad946/2/320x400.jpeg)
Individuals and families may be grappling with personal challenges, yearning for a deeper understanding of themselves and seeking empowerment through creative expression. They appreciate the importance of cultural sensitivity in their therapeutic process, desiring a safe and inclusive space that respects their diverse background. This client values navigating between multiple cultural identities and desires a therapist who comprehends their unique complexities. Their ideal experience involves tailored interventions that integrate creative expression, cultural sensitivity, and third culture therapy.
Individuals and families may be grappling with personal challenges, yearning for a deeper understanding of themselves and seeking empowerment through creative expression. They appreciate the importance of cultural sensitivity in their therapeutic process, desiring a safe and inclusive space that respects their diverse background. This client values navigating between multiple cultural identities and desires a therapist who comprehends their unique complexities. Their ideal experience involves tailored interventions that integrate creative expression, cultural sensitivity, and third culture therapy.
![Photo of Sean Renehan, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf883a56-01af-4319-9dd5-b29abdf0133b/1/320x400.jpeg)
Currently open for new referrals. I work from an understanding that many of life's concerns stem from our past experiences in relationships and the structural difficulties that are present in our society. This organizes the way I understand peoples experience and distress and how I seek to understand how we are in relationship, and what fixed patterns get in the way of living a more meaningful and enriching life. I work with warmth and curiosity to help develop a deeper understanding of your area of concern and better make sense of why particular patterns might be causing distress.
Currently open for new referrals. I work from an understanding that many of life's concerns stem from our past experiences in relationships and the structural difficulties that are present in our society. This organizes the way I understand peoples experience and distress and how I seek to understand how we are in relationship, and what fixed patterns get in the way of living a more meaningful and enriching life. I work with warmth and curiosity to help develop a deeper understanding of your area of concern and better make sense of why particular patterns might be causing distress.
![Photo of Dina H Shurti - Dina Shurti @ SALAM Holistic Psychology , MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/0b7c03f7-d7e0-4096-8217-7550a228e326/2/320x400.jpeg)
Dina Shurti @ SALAM Holistic Psychology
Psychologist, MA, PsyBA General
Verified Verified
Essendon, VIC 3040 (Online Only)
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
![Photo of Jeremy Cohen, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0f9fb98-dd60-4257-bd0f-0b668c2f6ee4/3/320x400.png)
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
![Photo of Mish Kumar-Jonson, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0c5ff97-cdc9-42fa-9c71-4efe3f92faff/2/320x400.jpeg)
Mish Kumar-Jonson
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
4 Endorsed
Footscray, VIC 3011
I love supporting BIPOC, neurodivergent and LGBTIQA+ folks to navigate through a range of traumas and distress such as intergenerational, personal or community traumas. People are often curious about how their body might hold onto emotions, feelings, memories or experiences and how these manifest in everyday interactions both internally and externally which I support them to explore. Folks who are a great fit for me are attempting to bring healing and understanding to difficult moments in their life in a way that allows space for peace and calm in both the body and mind
I love supporting BIPOC, neurodivergent and LGBTIQA+ folks to navigate through a range of traumas and distress such as intergenerational, personal or community traumas. People are often curious about how their body might hold onto emotions, feelings, memories or experiences and how these manifest in everyday interactions both internally and externally which I support them to explore. Folks who are a great fit for me are attempting to bring healing and understanding to difficult moments in their life in a way that allows space for peace and calm in both the body and mind
![Photo of Fiona Bailey - Junction Psychology, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/8c7124a7-7bb3-48f8-b6ca-9fc6e974fd7a/1/320x400.png)
We are a group of Clinial Psychologists and Clinical Psychology Registrars with a minimum of 6 years university training. We assist clients with a range of mental health and adjustment issues. Please view our website www.junctionpsychology.com.au for more information on who we are and what we offer.
We are a group of Clinial Psychologists and Clinical Psychology Registrars with a minimum of 6 years university training. We assist clients with a range of mental health and adjustment issues. Please view our website www.junctionpsychology.com.au for more information on who we are and what we offer.
![Photo of Dr Shara Granger (Clinical Psychologist), PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/8e272640-7957-4472-85a9-3ae2e52e5469/1/320x400.jpeg)
Dr Shara Granger (Clinical Psychologist)
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Essendon, VIC 3040
Appointments currently available at the Victorian Psychology Clinic (Essendon). I am a Clinical Psychologist and co-director of the Victorian Psychology Clinic (www.vicpsychclinic.com.au). Our clinic is passionate about providing high quality, evidence-based services, to both individuals and couples. We support clients with a range of concerns, including depression, anxiety, eating disorders, stress, adjustment, trauma/PTSD, OCD, addiction, anger, sleep difficulties and interpersonal concerns. Our psychologists ensure psychological intervention is tailored to suit the needs of our clients.
Appointments currently available at the Victorian Psychology Clinic (Essendon). I am a Clinical Psychologist and co-director of the Victorian Psychology Clinic (www.vicpsychclinic.com.au). Our clinic is passionate about providing high quality, evidence-based services, to both individuals and couples. We support clients with a range of concerns, including depression, anxiety, eating disorders, stress, adjustment, trauma/PTSD, OCD, addiction, anger, sleep difficulties and interpersonal concerns. Our psychologists ensure psychological intervention is tailored to suit the needs of our clients.
![Photo of Sarah Rostron, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/e7adb3e9-901c-47bf-a4a8-eaa84ba69770/1/320x400.png)
I have a special interest in working with people of any age who have experienced trauma and relationship difficulties in their lives. I am passionate about supporting the inclusion of neurodivergent people and people with disabilities. I am experienced in assessing, identifying and supporting autistic people across the lifespan. I am ally to the LBGTQIA+ community. I also offer supportive counselling to parents.
I have a special interest in working with people of any age who have experienced trauma and relationship difficulties in their lives. I am passionate about supporting the inclusion of neurodivergent people and people with disabilities. I am experienced in assessing, identifying and supporting autistic people across the lifespan. I am ally to the LBGTQIA+ community. I also offer supportive counselling to parents.
![Photo of Rosnani Lubis, ACA-L2, Counsellor](https://photos.psychologytoday.com/aad22c52-d30a-407a-aa6b-0e3663682777/1/320x400.jpeg)
I offer a support for an individual in navigating through their life challenges. Build the skills they need to understand oneself and promote a self-growth to get to where they want to be.
I offer a support for an individual in navigating through their life challenges. Build the skills they need to understand oneself and promote a self-growth to get to where they want to be.
![Photo of Tina Tran, PsyBA Prov, Psychologist](https://photos.psychologytoday.com/3b899f52-1bd3-4ce7-8113-dd64f533e860/1/320x400.jpeg)
Tina is a warm and caring provisional psychologist who works with children, adolescents, and young adults. She is dedicated to inclusive and flexible patient-focused care. With a strong background in supporting diverse and neurodivergent individuals, she is a committed neuro-affirming clinician who aims to create a supportive, safe and compassionate space for her clients. Tina tailors her approach to each client's unique needs, drawing on her experience with conditions such as autism, ADHD, socio-emotional difficulties, trauma, anxiety, depression, and more.
Tina is a warm and caring provisional psychologist who works with children, adolescents, and young adults. She is dedicated to inclusive and flexible patient-focused care. With a strong background in supporting diverse and neurodivergent individuals, she is a committed neuro-affirming clinician who aims to create a supportive, safe and compassionate space for her clients. Tina tailors her approach to each client's unique needs, drawing on her experience with conditions such as autism, ADHD, socio-emotional difficulties, trauma, anxiety, depression, and more.
![Photo of Claire Raworth - Claire Raworth Counselling, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a53ed42-1401-4eb6-afd4-766f3699f04c/3/320x400.jpeg)
Claire Raworth Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Essendon North, VIC 3041
I am an empathetic, compassionate and experienced counsellor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate from Medicare for my services of $81.90.
I am an empathetic, compassionate and experienced counsellor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate from Medicare for my services of $81.90.
![Photo of Tom Trikojus, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9250b349-b0ca-405f-8f0c-b5449ac233b5/1/320x400.jpeg)
I’ve been working as a psychotherapist, counsellor and supervisor in private practice in Footscray for 18 years. The vibrancy, diversity and unique qualities of Footscray and the inner western suburbs of Melbourne have always felt like the right fit for my practice. I’ve worked with a diverse range of issues and presentations. As well as supporting people through mental health issues, I’m also interested in helping people develop their capacity for awareness and self-discovery. I have a steadfast commitment to the depth and transformative potential of the therapeutic process.
I’ve been working as a psychotherapist, counsellor and supervisor in private practice in Footscray for 18 years. The vibrancy, diversity and unique qualities of Footscray and the inner western suburbs of Melbourne have always felt like the right fit for my practice. I’ve worked with a diverse range of issues and presentations. As well as supporting people through mental health issues, I’m also interested in helping people develop their capacity for awareness and self-discovery. I have a steadfast commitment to the depth and transformative potential of the therapeutic process.
![Photo of Chantal Santacaterina, PsyBA General, Psychologist](https://photos.psychologytoday.com/ee88cc52-51be-48c8-a2e7-0daa2cca84c1/2/320x400.jpeg)
Chantal Santacaterina
Psychologist, PsyBA General
Verified Verified
Essendon, VIC 3040 (Online Only)
I am a warm, empathic and open-minded Psychologist who has worked with clients from a variety of cultures, particularly in European and Middle Eastern cultures. My strength is my ability to engage with people in a non-judgemental manner, and to create a safe environment that will foster a collaborative and integrative relationship with my clients. I assists clients in identifying and exploring issues that are contributing to their presenting symptomatology.
I am a warm, empathic and open-minded Psychologist who has worked with clients from a variety of cultures, particularly in European and Middle Eastern cultures. My strength is my ability to engage with people in a non-judgemental manner, and to create a safe environment that will foster a collaborative and integrative relationship with my clients. I assists clients in identifying and exploring issues that are contributing to their presenting symptomatology.
![Photo of Elise Zijai - Hart&Seek, PACFA, Psychotherapist](https://photos.psychologytoday.com/2c96aa37-e2c2-4a45-a610-224ba075131e/1/320x400.jpeg)
My work is dedicated to adolescent girls and adult woman who are looking to redefine their relationship to themselves. I am dedicated to emotional safety and the mind-body-soul connection. I honour the philosophy of 'no bad parts' and truly hope to inspire women to accept themselves wholly, because every part of us has a story to tell. I help women navigate the complexities of modern life, relationship issues, anxiety, identity development, academic pressure, balancing multiple roles (such as 'mother'), burnout, defensive responses and transitional moments. I aim to help women to connect more deeply to their body, mind and spirit.
My work is dedicated to adolescent girls and adult woman who are looking to redefine their relationship to themselves. I am dedicated to emotional safety and the mind-body-soul connection. I honour the philosophy of 'no bad parts' and truly hope to inspire women to accept themselves wholly, because every part of us has a story to tell. I help women navigate the complexities of modern life, relationship issues, anxiety, identity development, academic pressure, balancing multiple roles (such as 'mother'), burnout, defensive responses and transitional moments. I aim to help women to connect more deeply to their body, mind and spirit.
![Photo of Ana Galbán, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/8cffd512-be99-48a6-840e-12115596c25f/1/320x400.jpeg)
I intend to bring a warm and compassionate approach with my clients, aiming to cultivate a collaborative and safe space for the expression of each individual’s unique needs. My particular interests range between adjustment to challenging life circumstances, low self-esteem, interpersonal and relationship difficulties, anxiety-related issues (i.e. stress, social anxiety, and generalised anxiety disorder), autism, trauma, depression, and mood disorders. I migrated from Spain in 2017 therefore can offer counselling sessions in English, Spanish and Catalan.
I intend to bring a warm and compassionate approach with my clients, aiming to cultivate a collaborative and safe space for the expression of each individual’s unique needs. My particular interests range between adjustment to challenging life circumstances, low self-esteem, interpersonal and relationship difficulties, anxiety-related issues (i.e. stress, social anxiety, and generalised anxiety disorder), autism, trauma, depression, and mood disorders. I migrated from Spain in 2017 therefore can offer counselling sessions in English, Spanish and Catalan.
![Photo of Supriya Khanijou, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/892a4848-2081-4225-890e-1060163df16c/2/320x400.jpeg)
Supriya Khanijou
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Braybrook, VIC 3019 (Online Only)
After many years of studying and practicing a wide range of holistic approaches for the body, mind and spirit, I've found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best suited practices for their individual lifestyle.
After many years of studying and practicing a wide range of holistic approaches for the body, mind and spirit, I've found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best suited practices for their individual lifestyle.
![Photo of Sarah Brooke, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7748cb56-9c74-45e0-a1ea-54347d1ef741/1/320x400.jpeg)
Sarah is a Somatic Psychotherapist and Art Therapist with specialist training in complex trauma. She has worked in this field for over 15 years. She has professional training in mindfulness-based somatic psychotherapy (Hakomi), Internal Family Systems (IFS) and Sensorimotor Art Therapy. Sarah has a passion for engagement with nature as a resource and inspiration, as well as using creativity, humour and compassionate curiosity. Her approach is strongly influenced by attachment and trauma theories, and therefore relationship is seen as key in the therapeutic process.
Sarah is a Somatic Psychotherapist and Art Therapist with specialist training in complex trauma. She has worked in this field for over 15 years. She has professional training in mindfulness-based somatic psychotherapy (Hakomi), Internal Family Systems (IFS) and Sensorimotor Art Therapy. Sarah has a passion for engagement with nature as a resource and inspiration, as well as using creativity, humour and compassionate curiosity. Her approach is strongly influenced by attachment and trauma theories, and therefore relationship is seen as key in the therapeutic process.
See more therapy options for Essendon West
How does your Counsellor compare?
Number of Counsellors in Essendon West, VIC
< 10
Counsellors in Essendon West, VIC who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Self Esteem |
100% | Stress |
50% | Child |
50% | ADHD |
50% | Obsessive-Compulsive (OCD) |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Bupa |
100% | Australian Unity |
100% | ACA Health |
How Counsellors in Essendon West, VIC see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Essendon West?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.