Emotionally Focused Counselling in Elsternwick, VIC

Photo of Elizabeth Rocha, AAFT, Psychotherapist
Elizabeth Rocha
Psychotherapist, AAFT
Verified Verified
Elsternwick, VIC 3185
Elizabeth Rocha - I am a Relationship & Couples Therapist with a Masters in Couple and Family Therapy, & Bach of Behavioural Science . As Director and Founder for the last 16 years of Glen Eira Relationship Counselling Clinic I have a deep understanding and bring years of experience to the field of relationship counselling. When you work with a specialist, progress can happen quite fast. Within a warm, supportive environment I offer direct feedback, recommendations and gentle guidance on how you can make your relationship better: Gottman endorsed and an EFT Therapist with a systems approach means that I offer a broad toolkit.
Elizabeth Rocha - I am a Relationship & Couples Therapist with a Masters in Couple and Family Therapy, & Bach of Behavioural Science . As Director and Founder for the last 16 years of Glen Eira Relationship Counselling Clinic I have a deep understanding and bring years of experience to the field of relationship counselling. When you work with a specialist, progress can happen quite fast. Within a warm, supportive environment I offer direct feedback, recommendations and gentle guidance on how you can make your relationship better: Gottman endorsed and an EFT Therapist with a systems approach means that I offer a broad toolkit.
(03) 7003 2345 View (03) 7003 2345
Photo of Dr Sakshi Dhir, PhD, PsyBA - Clin. Psych, Psychologist
Dr Sakshi Dhir
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Elsternwick, VIC 3185
Sakshi is a Clinical Psychologist, and is accepting new clients. Sakshi's clients are often experiencing a range of difficulties, including symptoms of anxiety and low mood, difficulties stemming from past traumatic experiences, struggling with their sense of self, experiencing difficulties in regulating their emotions, or having challenges in their relationships. Some of Sakshi's clients also have established mental health diagnoses, and are ready to engage with therapy. Sakshi's clients are looking for a safe space to talk through their difficulties, and feel understood in the context of their past experiences and broader life.
Sakshi is a Clinical Psychologist, and is accepting new clients. Sakshi's clients are often experiencing a range of difficulties, including symptoms of anxiety and low mood, difficulties stemming from past traumatic experiences, struggling with their sense of self, experiencing difficulties in regulating their emotions, or having challenges in their relationships. Some of Sakshi's clients also have established mental health diagnoses, and are ready to engage with therapy. Sakshi's clients are looking for a safe space to talk through their difficulties, and feel understood in the context of their past experiences and broader life.
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TT Psychology
Psychologist, PsychD, MAPS
Verified Verified
Elsternwick, VIC 3185
We are a specialised clinic in Elsternwick, with a team of Psychologists and a creative arts therapist. Our philosophy is to provide engaging, practical and supportive therapy specifically aimed at children, adolescence, young adults and parents dealing with a range of challenges. We provide both therapy and we also complete comprehensive assessments. We aim to create a safe and nurturing environment where we can support young people and their families to foster growth and development.
We are a specialised clinic in Elsternwick, with a team of Psychologists and a creative arts therapist. Our philosophy is to provide engaging, practical and supportive therapy specifically aimed at children, adolescence, young adults and parents dealing with a range of challenges. We provide both therapy and we also complete comprehensive assessments. We aim to create a safe and nurturing environment where we can support young people and their families to foster growth and development.
0499 876 567 View 0499 876 567
Photo of Shoshana Blagin - The Family Hub, MPsych, MAPS, Psychologist
The Family Hub
Psychologist, MPsych, MAPS
Verified Verified
Elsternwick, VIC 3185
Shoshana is a Clinical Psychologist and has spent the last 15 years working with children, teenagers and adults in various private and public settings. Shoshana provides a safe, engaging and compassion therapeutic space for clients to process and integrate personal narrative, access internal resources, achieve their personal goals, and come home to their authentic and wise SELF. Shoshana has a natural gift in helping people feel comfortable and at ease and has spent decades training in a wide variety of therapeutic modalities to develop the right tools to help people overcome their challenges, transform and grow.
Shoshana is a Clinical Psychologist and has spent the last 15 years working with children, teenagers and adults in various private and public settings. Shoshana provides a safe, engaging and compassion therapeutic space for clients to process and integrate personal narrative, access internal resources, achieve their personal goals, and come home to their authentic and wise SELF. Shoshana has a natural gift in helping people feel comfortable and at ease and has spent decades training in a wide variety of therapeutic modalities to develop the right tools to help people overcome their challenges, transform and grow.
(03) 7500 5954 View (03) 7500 5954
Photo of Franco Greco - Your Psychologist, MPsych, MAPS, Psychologist
Your Psychologist
Psychologist, MPsych, MAPS
Verified Verified
Elsternwick, VIC 3185
Hi, I’m Franco the founder of Your Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? I have an approach to to help you experience the change, relief and lightness you’re looking for. My practice is focused on schema therapy and coaching. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy and coaching, I work together with you to address and modify these deeper life patterns.
Hi, I’m Franco the founder of Your Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? I have an approach to to help you experience the change, relief and lightness you’re looking for. My practice is focused on schema therapy and coaching. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy and coaching, I work together with you to address and modify these deeper life patterns.
(03) 6144 9349 View (03) 6144 9349
Photo of Naomee Golluccio, MPsych, PsyBA General, Psychologist
Naomee Golluccio
Psychologist, MPsych, PsyBA General
Verified Verified
Elsternwick, VIC 3185
I am a registered psychologist with a Masters in Psychology. I value working collaboratively with clients to establish a warm and safe space for them to share their experience. My approach is client-focused and grounded in the belief that everyone has the capacity to make changes and grow. My practice is guided by the core principles of trauma-informed care, such as transparency, collaboration, empowerment, and safety; as well as continuing conscientiousness and empathy. I also have a therapy dog called Coco available for sessions.
I am a registered psychologist with a Masters in Psychology. I value working collaboratively with clients to establish a warm and safe space for them to share their experience. My approach is client-focused and grounded in the belief that everyone has the capacity to make changes and grow. My practice is guided by the core principles of trauma-informed care, such as transparency, collaboration, empowerment, and safety; as well as continuing conscientiousness and empathy. I also have a therapy dog called Coco available for sessions.
(03) 7003 2018 View (03) 7003 2018
Photo of Tracey R - Tracey - Your Inner Light, MC, ACA-L4, Counsellor
Tracey - Your Inner Light
Counsellor, MC, ACA-L4
Verified Verified
Elsternwick, VIC 3185  (Online Only)
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
(03) 7003 2423 View (03) 7003 2423
Photo of Edenn Baczyk, MPsych, PsyBA General, Psychologist
Edenn Baczyk
Psychologist, MPsych, PsyBA General
Verified Verified
Elsternwick, VIC 3185  (Online Only)
I'm Edenn, a passionate and approachable Psychologist. My approach is collaborative, flexible and guided by taking the time to understand your individuality and experiences. This allows therapy to be a space where you are able to build a deeper understanding of yourself and work towards goals that are important to you and your wellbeing. I work with adults across many areas of mental health and wellbeing and have a passion for helping others understand their attachment styles and regulate emotions to improve the quality and understanding around relationship patterns.
I'm Edenn, a passionate and approachable Psychologist. My approach is collaborative, flexible and guided by taking the time to understand your individuality and experiences. This allows therapy to be a space where you are able to build a deeper understanding of yourself and work towards goals that are important to you and your wellbeing. I work with adults across many areas of mental health and wellbeing and have a passion for helping others understand their attachment styles and regulate emotions to improve the quality and understanding around relationship patterns.
(03) 7003 2844 View (03) 7003 2844
Photo of Renee Kharsas, MPsych, PsyBA General, Psychologist
Renee Kharsas
Psychologist, MPsych, PsyBA General
Verified Verified
Elsternwick, VIC 3185
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
(02) 4504 0162 View (02) 4504 0162
Photo of Melissa Jane Moss, PsyBA General, Psychologist
Melissa Jane Moss
Psychologist, PsyBA General
Verified Verified
Elsternwick, VIC 3185
The Bodhi Tree Psychology was founded by Melissa Moss. Mel is a registered psychologist (AHPRA), a registered counsellor (ACA) and a certified clinical trauma practitioner in sensorimotor psychotherapy (CCTP-II). Mel uses compassionate inquiry whilst integrating a variety of evidenced-based and trauma informed humanistic, somatic and mindfulness approaches. This approach works to inspire self-awareness, develop self-acceptance, encourage deep healing and sustain Wellness.
The Bodhi Tree Psychology was founded by Melissa Moss. Mel is a registered psychologist (AHPRA), a registered counsellor (ACA) and a certified clinical trauma practitioner in sensorimotor psychotherapy (CCTP-II). Mel uses compassionate inquiry whilst integrating a variety of evidenced-based and trauma informed humanistic, somatic and mindfulness approaches. This approach works to inspire self-awareness, develop self-acceptance, encourage deep healing and sustain Wellness.
(03) 7003 2037 View (03) 7003 2037
Photo of Amy Lourie, PACFA, Counsellor
Amy Lourie
Counsellor, PACFA
Verified Verified
Elsternwick, VIC 3185
My approach focuses on creating a warm, nurturing environment where you can feel empowered on your journey towards personal growth and positive change. I have been working in mental health for the last seven years as a Counsellor in primary and secondary schools, as well as within private practice. Whether you want to enhance relationships, improve daily functioning, or navigate life's challenges, I'm here to support you.
My approach focuses on creating a warm, nurturing environment where you can feel empowered on your journey towards personal growth and positive change. I have been working in mental health for the last seven years as a Counsellor in primary and secondary schools, as well as within private practice. Whether you want to enhance relationships, improve daily functioning, or navigate life's challenges, I'm here to support you.
(03) 7003 2369 View (03) 7003 2369
Photo of Laura Solis, PACFA, Psychotherapist
Laura Solis
Psychotherapist, PACFA
Verified Verified
Elsternwick, VIC 3185
We all seek therapy for different reasons. Perhaps you are facing difficulties, concerns, struggling, overwhelmed, lost, disconnected. The timing may be ripe to seek therapy. I welcome you to reach out. Therapy provides a space to be heard, seen and understood and the opportunity to strengthen your relationship to self, others and expression in the world. I trust in you and your innate capacity towards healing, growth and change. I work collaboratively, see you as unique and tailor a treatment plan to suit your individual needs. I practice with an integrative, humanistic, holistic, existential and trauma informed approach.
We all seek therapy for different reasons. Perhaps you are facing difficulties, concerns, struggling, overwhelmed, lost, disconnected. The timing may be ripe to seek therapy. I welcome you to reach out. Therapy provides a space to be heard, seen and understood and the opportunity to strengthen your relationship to self, others and expression in the world. I trust in you and your innate capacity towards healing, growth and change. I work collaboratively, see you as unique and tailor a treatment plan to suit your individual needs. I practice with an integrative, humanistic, holistic, existential and trauma informed approach.
(03) 7003 2501 View (03) 7003 2501
Photo of Dr Stine Neerup, PhD, ACA-L2, Psychotherapist
Dr Stine Neerup
Psychotherapist, PhD, ACA-L2
Verified Verified
Elsternwick, VIC 3185
Hey there - I am a Family Psychotherapist and Couples Counsellor and I work with individuals as well as families at clinics in Armadale, Brighton and Eltham. I have my beautiful Labrador Irma with me. We both enjoy supporting clients of all ages and genders in creating and maintaining healthy relationships with others and with self.
Hey there - I am a Family Psychotherapist and Couples Counsellor and I work with individuals as well as families at clinics in Armadale, Brighton and Eltham. I have my beautiful Labrador Irma with me. We both enjoy supporting clients of all ages and genders in creating and maintaining healthy relationships with others and with self.
(03) 9118 9062 View (03) 9118 9062
Photo of Clarissa Martinez, MC, ACA-L4, Counsellor
Clarissa Martinez
Counsellor, MC, ACA-L4
Verified Verified
Elsternwick, VIC 3185
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I predominantly work one on one with adults at my practice located in Brighton, www.ruclaptyltd.com. The services I provide is an integrative mixture of Kinesiology, Counselling and Neurofeedback therapy.
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I predominantly work one on one with adults at my practice located in Brighton, www.ruclaptyltd.com. The services I provide is an integrative mixture of Kinesiology, Counselling and Neurofeedback therapy.
(03) 7003 2286 View (03) 7003 2286
Photo of Christina Kioulafas, PACFA, Counsellor
Christina Kioulafas
Counsellor, PACFA
Verified Verified
Elsternwick, VIC 3185
Are you feeling stuck? Do you feel like there are always challenges that stop you from enjoying life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. Families and individuals are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self.
Are you feeling stuck? Do you feel like there are always challenges that stop you from enjoying life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. Families and individuals are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self.
(03) 7003 2090 View (03) 7003 2090
Photo of Elliot Gerschman, MAPS, Psychologist
Elliot Gerschman
Psychologist, MAPS
Verified Verified
1 Endorsed
Elsternwick, VIC 3185
ARE YOU EXPERIENCING... Emotional pain? Relationship conflict? Lack of meaning? If you are like most people, you probably struggle at times because you have never received any formal training about how to care for your emotional wellbeing. Dr Gerschman's approach goes beyond talk therapy by providing a structured, skills-based program for treating current symptoms and promoting enduring resilience. Imagine having the knowledge and confidence to manage difficult thoughts and feelings, navigate tricky relationships, and find lasting meaning and fulfilment!
ARE YOU EXPERIENCING... Emotional pain? Relationship conflict? Lack of meaning? If you are like most people, you probably struggle at times because you have never received any formal training about how to care for your emotional wellbeing. Dr Gerschman's approach goes beyond talk therapy by providing a structured, skills-based program for treating current symptoms and promoting enduring resilience. Imagine having the knowledge and confidence to manage difficult thoughts and feelings, navigate tricky relationships, and find lasting meaning and fulfilment!
(03) 9068 5161 View (03) 9068 5161
Photo of Noah Noam Mankowitz, MPsych, PsyBA - Clin. Psych, Psychologist
Noah Noam Mankowitz
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Elsternwick, VIC 3185
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
(03) 7003 2140 View (03) 7003 2140
Photo of Ryan Klibansky, MC, Counsellor
Ryan Klibansky
Counsellor, MC
Verified Verified
Elsternwick, VIC 3185
Hi, I’m Ryan. I am a registered counsellor and psychotherapist, a husband, father, an advocate for your wellbeing. I hold a Masters degree in Counselling and Psychotherapy and offer my services in private practice both online and in-person. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
Hi, I’m Ryan. I am a registered counsellor and psychotherapist, a husband, father, an advocate for your wellbeing. I hold a Masters degree in Counselling and Psychotherapy and offer my services in private practice both online and in-person. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
(03) 9118 9065 View (03) 9118 9065
Photo of Kim Storey, MA, PACFA, Counsellor
Kim Storey
Counsellor, MA, PACFA
Verified Verified
Elsternwick, VIC 3185
I am a professional counsellor who will provide you with a caring and safe space to talk about what is troubling you. You may be looking for someone to be by your side, to help you navigate through current and past issues. This may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.
I am a professional counsellor who will provide you with a caring and safe space to talk about what is troubling you. You may be looking for someone to be by your side, to help you navigate through current and past issues. This may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.
(03) 6146 3219 View (03) 6146 3219
Photo of Heidi Gaspar - Heart Expression - Heidi Gaspar, PsyBA General, Psychologist
Heart Expression - Heidi Gaspar
Psychologist, PsyBA General
Verified Verified
Elsternwick, VIC 3185
Heart Expression was founded in 2009 by Heidi Gaspar, an experienced Psychologist providing an eclectic mix of clinical counselling and Psychological therapeutic services, using Cognitive Behavioural Therapy, Emotion Focussed Therapy, Narrative Therapy, Expressive Therapies such as Art Therapy, Sandplay, Music Therapy, and Mindfulness based stress reduction strategies for children, teenagers, adults, parents, couples and families. Experienced school Psychologist with many years in Private Practice.
Heart Expression was founded in 2009 by Heidi Gaspar, an experienced Psychologist providing an eclectic mix of clinical counselling and Psychological therapeutic services, using Cognitive Behavioural Therapy, Emotion Focussed Therapy, Narrative Therapy, Expressive Therapies such as Art Therapy, Sandplay, Music Therapy, and Mindfulness based stress reduction strategies for children, teenagers, adults, parents, couples and families. Experienced school Psychologist with many years in Private Practice.
(03) 9118 9036 View (03) 9118 9036
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Emotionally Focused Counsellors

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.