Strength-Based Counselling in East Geelong, VIC

Photo of Bruce Mcmillan - McMillan Psychotherapy & Counselling , AASW, Clinical Social Work/Therapist
McMillan Psychotherapy & Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
East Geelong, VIC 3219
Appointments available now. Feeling angry, depressed, workplace issues, relationship issues, just struggling day to day? No matter what age you are, if you are struggling with something in your life, you might benefit from psychotherapeutic help. Psychotherapy can offer people space to think, to clarify their difficulties and what contributes to them, and to participate in individually tailored psychological therapies that have been shown to help, and that enrich lives. With face to face and online session available we can work together to resolve the issues you bring to therapy. Don't put off today what can't wait until tomorrow.
Appointments available now. Feeling angry, depressed, workplace issues, relationship issues, just struggling day to day? No matter what age you are, if you are struggling with something in your life, you might benefit from psychotherapeutic help. Psychotherapy can offer people space to think, to clarify their difficulties and what contributes to them, and to participate in individually tailored psychological therapies that have been shown to help, and that enrich lives. With face to face and online session available we can work together to resolve the issues you bring to therapy. Don't put off today what can't wait until tomorrow.
(03) 4231 7114 View (03) 4231 7114
Photo of Amy-Jane Evans, ACA-L2, Counsellor
Amy-Jane Evans
Counsellor, ACA-L2
Verified Verified
East Geelong, VIC 3219
I help those challenged with mental health, change, stressors, trauma and those looking to level up in their life in domains of wellness, performance, fitness, lifestyle and career. Whether you're struggling to cope or looking to get the most out of your life, it's not uncommon to feel stuck, get in your own way, or not know where to start. You might decide to work with me if you need that objective space and time where you can work in a safe, collaborative, understanding space to heal your past & come up with practical solutions to improve your capacity for coping, developing your mindset and optimising performance.
I help those challenged with mental health, change, stressors, trauma and those looking to level up in their life in domains of wellness, performance, fitness, lifestyle and career. Whether you're struggling to cope or looking to get the most out of your life, it's not uncommon to feel stuck, get in your own way, or not know where to start. You might decide to work with me if you need that objective space and time where you can work in a safe, collaborative, understanding space to heal your past & come up with practical solutions to improve your capacity for coping, developing your mindset and optimising performance.
(03) 4236 7435 View (03) 4236 7435
Photo of Louise Brunt, MSc, AASW, Clinical Social Work/Therapist
Louise Brunt
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
1 Endorsed
East Geelong, VIC 3219
Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.
Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.
(03) 4240 3975 View (03) 4240 3975
Photo of Natalie Butyn, PsyBA - Couns. Psych., Psychologist
Natalie Butyn
Psychologist, PsyBA - Couns. Psych.
Verified Verified
East Geelong, VIC 3219
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
(03) 4237 7664 View (03) 4237 7664

More Therapists Nearby

Photo of Dayle Johnson, MSc, PsyBA General, Psychologist
Dayle Johnson
Psychologist, MSc, PsyBA General
Verified Verified
Geelong, VIC 3220  (Online Only)
I have experience using a range of therapeutic approaches and assessments such as: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT) Dialectical (DBT); Motivational Interviewing (MI); Strength-Based approaches; Wechsler cognitive (IQ) and memory assessments (WISC, WAIS, WMS) and other Psychological Testing and Evaluation.
… Dayle currently has no waitlist… My name is Dayle and I believe that therapy needs to be flexible and adapted to your particular situation, background, potential, and that treatment has to resonate with you and your needs. My approach to therapy is to remain honest, respectful and ensure that you have a safe space to feel comfortable. I only deliver individual sessions in a Telehealth format (unless an assessment is required). The reason I opted for a Telehealth only service was to allow responsive care during COVID-19 for clients whose symptoms were made worse by current circumstances.
I have experience using a range of therapeutic approaches and assessments such as: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT) Dialectical (DBT); Motivational Interviewing (MI); Strength-Based approaches; Wechsler cognitive (IQ) and memory assessments (WISC, WAIS, WMS) and other Psychological Testing and Evaluation.
… Dayle currently has no waitlist… My name is Dayle and I believe that therapy needs to be flexible and adapted to your particular situation, background, potential, and that treatment has to resonate with you and your needs. My approach to therapy is to remain honest, respectful and ensure that you have a safe space to feel comfortable. I only deliver individual sessions in a Telehealth format (unless an assessment is required). The reason I opted for a Telehealth only service was to allow responsive care during COVID-19 for clients whose symptoms were made worse by current circumstances.
(03) 8652 1903 View (03) 8652 1903
Photo of Mim Kempson - Sex and Relationship Therapist | Mim Kempson, ACA-L2, Counsellor
Sex and Relationship Therapist | Mim Kempson
Counsellor, ACA-L2
Verified Verified
Geelong, VIC 3220
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
(08) 7079 5667 View (08) 7079 5667
Photo of Chelsea Lachelle Guy, MPsych, PsyBA - Clin. Psych, Psychologist
Chelsea Lachelle Guy
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Newtown, VIC 3220  (Online Only)
Hi there, I am an AHPRA registered Clinical Psychologist working out of Well Inspired Psychology Practice in Geelong. My style is supported by my personal values: equality, acceptance, compassion, respect, honesty and trust. I am passionate about personal growth, which drives my passion for my work. I use evidence-based therapies to guide my client’s self-understanding, build on their strengths and improve their quality of life. I have a special interest in mindfulness and mindfulness based therapies and life simplification. Please note that at this point in time I am unable to bulk bill and I am only available via telehealth.
Hi there, I am an AHPRA registered Clinical Psychologist working out of Well Inspired Psychology Practice in Geelong. My style is supported by my personal values: equality, acceptance, compassion, respect, honesty and trust. I am passionate about personal growth, which drives my passion for my work. I use evidence-based therapies to guide my client’s self-understanding, build on their strengths and improve their quality of life. I have a special interest in mindfulness and mindfulness based therapies and life simplification. Please note that at this point in time I am unable to bulk bill and I am only available via telehealth.
(03) 4238 2746 View (03) 4238 2746
Photo of Emma Rice, MPsych, PsyBA General, Psychologist
Emma Rice
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Geelong, VIC 3220  (Online Only)
PE Psychology is a service dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives. She is dedicated to working with individuals to develop self-awareness and deep understanding of the complexities of their issues. She aims to promote self-acceptance and positive change by drawing on their strengths, and helping them move towards living a rich, full and meaningful life.
PE Psychology is a service dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives. She is dedicated to working with individuals to develop self-awareness and deep understanding of the complexities of their issues. She aims to promote self-acceptance and positive change by drawing on their strengths, and helping them move towards living a rich, full and meaningful life.
(03) 4240 3532 View (03) 4240 3532
Photo of Elizabeth Fuentes: Living Free Psychology, PsyBA General, Psychologist
Elizabeth Fuentes: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Geelong, VIC 3220  (Online Only)
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
0468 887 908 View 0468 887 908
Photo of Lauren Hines - Healing Strong Counselling Services, PACFA, Counsellor
Healing Strong Counselling Services
Counsellor, PACFA
Verified Verified
Geelong, VIC 3220  (Online Only)
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
(03) 4238 2773 View (03) 4238 2773
Photo of Portia Kambasha, MSc
Portia Kambasha
MSc
Verified Verified
Geelong, VIC 3220
I have 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
I have 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
(03) 4327 9085 View (03) 4327 9085
Photo of Sarah-Jayne Duryea - Happy Minds Psychology, MSc, PsyBA General, Psychologist
Happy Minds Psychology
Psychologist, MSc, PsyBA General
Verified Verified
Geelong, VIC 3220
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
(08) 9126 9440 View (08) 9126 9440
Photo of Joanne White - Absolute Wellbeing Mind & Body, ACA-L1, Counsellor
Absolute Wellbeing Mind & Body
Counsellor, ACA-L1
Verified Verified
Geelong, VIC 3220
Book a FREE 10 minute discovery call. Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviour, adolescents, mental health disorders, mindfulness and Cultural Counselling. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a base rate, please contact me to ask how I can assist you if financial difficulty is an issue.
Book a FREE 10 minute discovery call. Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviour, adolescents, mental health disorders, mindfulness and Cultural Counselling. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a base rate, please contact me to ask how I can assist you if financial difficulty is an issue.
(03) 4829 3204 View (03) 4829 3204
Photo of Jemma Mathers - Bloom Well-being, AASW, Clinical Social Work/Therapist
Bloom Well-being
Clinical Social Work/Therapist, AASW
Verified Verified
2 Endorsed
Geelong, VIC 3220
Do you struggle with relationships, with yourself and others? Maybe you find it hard to connect with your emotions or even your body? We value our clients as the expert of their lives, and acknowledge that reaching our for extra support isn't always easy. But our team have spent their entire careers dedicated to ongoing learning to ensure the people who enter our space feel seen, heard and believed. We specialise in supporting those who have experienced difficult childhoods or been exposed to abuse or neglect (physical or emotional).
Do you struggle with relationships, with yourself and others? Maybe you find it hard to connect with your emotions or even your body? We value our clients as the expert of their lives, and acknowledge that reaching our for extra support isn't always easy. But our team have spent their entire careers dedicated to ongoing learning to ensure the people who enter our space feel seen, heard and believed. We specialise in supporting those who have experienced difficult childhoods or been exposed to abuse or neglect (physical or emotional).
(03) 5316 7205 View (03) 5316 7205
Photo of Esteban Santos - Santos Family Therapy, MA, Counsellor
Santos Family Therapy
Counsellor, MA
Verified Verified
Thomson, VIC 3219
Hi, my name is Esteban, and I am a Family Therapist with experience in Child Protection and Out of Home programs for over 10 years. I work with parents, young people and family members to strengthen the family unit and help to improve relationships. I offer couples therapy as well as individuals.
Hi, my name is Esteban, and I am a Family Therapist with experience in Child Protection and Out of Home programs for over 10 years. I work with parents, young people and family members to strengthen the family unit and help to improve relationships. I offer couples therapy as well as individuals.
(03) 4238 0638 View (03) 4238 0638
Photo of Anika Ahmad Bull, MA, ACA-L1, Counsellor
Anika Ahmad Bull
Counsellor, MA, ACA-L1
Verified Verified
Geelong, VIC 3220  (Online Only)
Do you sometimes feel like your anxiety is your worst enemy? 3 million Australians are living with anxiety, you are not alone. We have a tendency to villainise anxiety. What if instead of looking at it as the bad guy, we chose to befriend it, listen to it, understand where it is coming from and unravel when it is actually serving us and when it is not? Hi, I'm Anika a registered mental health counsellor with the ACA and I am committed to supporting individuals living with anxiety to reclaim authority over their lives by overcoming the grip of anxiety. My therapeutic approach is integrative and my style is inclusive.
Do you sometimes feel like your anxiety is your worst enemy? 3 million Australians are living with anxiety, you are not alone. We have a tendency to villainise anxiety. What if instead of looking at it as the bad guy, we chose to befriend it, listen to it, understand where it is coming from and unravel when it is actually serving us and when it is not? Hi, I'm Anika a registered mental health counsellor with the ACA and I am committed to supporting individuals living with anxiety to reclaim authority over their lives by overcoming the grip of anxiety. My therapeutic approach is integrative and my style is inclusive.
(08) 6017 3593 View (08) 6017 3593
Photo of Daniel John Van der Pluym - Deeper Potential, Assoc MAPS, Psychotherapist
Deeper Potential
Psychotherapist, Assoc MAPS
Verified Verified
Geelong, VIC 3220
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
(03) 7003 2224 View (03) 7003 2224
Photo of Deirdre Rolfe - CounsellorOnCall, ACA-L4, Psychotherapist
CounsellorOnCall
Psychotherapist, ACA-L4
Verified Verified
Geelong, VIC 3220
I offer a solution focused, empowered, approach for the treatment of childhood trauma, Cluster B abuse recovery (Narcissistic, Psychopathy), relationship breakups, unresolved grief, addictions or any challenges that leave you feeling triggered, lost or stuck .I have a lived trauma experience, use Jungian psychology , EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Symbols, metaphors and rituals toward evidence based, existential, somatic whole person outcomes. I have over 25 years experience in private practise and as a Head Therapist at two health facilities.I am a level 4 Supervisor, author and creator of Symbols, Metaphors & rituals.
I offer a solution focused, empowered, approach for the treatment of childhood trauma, Cluster B abuse recovery (Narcissistic, Psychopathy), relationship breakups, unresolved grief, addictions or any challenges that leave you feeling triggered, lost or stuck .I have a lived trauma experience, use Jungian psychology , EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Symbols, metaphors and rituals toward evidence based, existential, somatic whole person outcomes. I have over 25 years experience in private practise and as a Head Therapist at two health facilities.I am a level 4 Supervisor, author and creator of Symbols, Metaphors & rituals.
(03) 4422 4813 View (03) 4422 4813
Photo of Gayatri Broota, MA
Gayatri Broota
MA
Verified Verified
Geelong, VIC 3220  (Online Only)
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
(03) 8338 1416 View (03) 8338 1416
Photo of Shayne Horsman, PsyBA - Clin. Psych, Psychologist
Shayne Horsman
Psychologist, PsyBA - Clin. Psych
Verified Verified
Geelong, VIC 3220  (Online Only)
I am a registered clinical psychologist. I partner with people from all walks and stages of life who are seeking psychological growth, and assistance to improve their mental health.
I am a registered clinical psychologist. I partner with people from all walks and stages of life who are seeking psychological growth, and assistance to improve their mental health.
(03) 7003 2059 View (03) 7003 2059

See more therapy options for East Geelong

Strength-Based Counsellors

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.