Online Counselling for Diamond Creek
Rachel Drysdale is an Accredited Mental Health Social Worker with more than ten years' experience working with children, adolescents, adults and families across the child protection, education and mental health fields. Rachel works with people experiencing a wide range of challenges, including: depression, anxiety, trauma, stress, grief and loss, bullying, life transitions, family and relationship issues.
Rachel Drysdale is an Accredited Mental Health Social Worker with more than ten years' experience working with children, adolescents, adults and families across the child protection, education and mental health fields. Rachel works with people experiencing a wide range of challenges, including: depression, anxiety, trauma, stress, grief and loss, bullying, life transitions, family and relationship issues.
Jamie Goodison - Inner Quest Counselling Psychotherapy
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Diamond Creek, VIC 3089
I offer a supportive, inclusive approach to therapy that respects your unique identity. My services are diverse and client-centered, aimed at improving mental well-being, strengthening relationships, and finding purpose in life. Together, we can work on your self-discovery and growth. Let's start this empowering journey.
I offer a supportive, inclusive approach to therapy that respects your unique identity. My services are diverse and client-centered, aimed at improving mental well-being, strengthening relationships, and finding purpose in life. Together, we can work on your self-discovery and growth. Let's start this empowering journey.
Sometimes in our lives we experience low self esteem, tricky situations, or feel that we are at a cross roads. We can experience difficulties in the relationships we value most. Counselling helps provide a space for you to explore those issues that are troubling you. We can consider ideas and strategies to give you greater clarity about what it is you want; and help you find the pathway forward. I work across age groups and look forward to supporting you achieve your goals.
Sometimes in our lives we experience low self esteem, tricky situations, or feel that we are at a cross roads. We can experience difficulties in the relationships we value most. Counselling helps provide a space for you to explore those issues that are troubling you. We can consider ideas and strategies to give you greater clarity about what it is you want; and help you find the pathway forward. I work across age groups and look forward to supporting you achieve your goals.
I know as a woman, a mother and caring professional, how hard it can be to prioritise oneself when so much of your time is devoted to caring for others. But when we do not hold space for our own healing and recovery, we run the risk of burning ourselves out and hanging onto resentment and anger. We may think we aren't good enough or that we are failing others because we are trying to do it all and to a high standard. Our mood suffers. Our relationships suffer. And most importantly, we suffer. I know that deep down you want to feel good and measure your success based on your own goals and values, not others.
I know as a woman, a mother and caring professional, how hard it can be to prioritise oneself when so much of your time is devoted to caring for others. But when we do not hold space for our own healing and recovery, we run the risk of burning ourselves out and hanging onto resentment and anger. We may think we aren't good enough or that we are failing others because we are trying to do it all and to a high standard. Our mood suffers. Our relationships suffer. And most importantly, we suffer. I know that deep down you want to feel good and measure your success based on your own goals and values, not others.
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
See more therapy options for Diamond Creek
Nearby Online Counsellors Searches for Diamond Creek
- Briar Hill
- Eltham
- Greensborough
- Kangaroo Ground
- Lower Plenty
- MacLeod
- Montmorency
- Plenty
- Research
- Saint Helena
- South Morang
- Watsonia
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.