Counselling in Cremorne, VIC
![Photo of Joanne Dennison - South Yarra Psychology, FAPS, Psychologist](https://photos.psychologytoday.com/9accedc4-d4a5-4300-8250-ce1c95fb2a2c/1/320x400.png)
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
![Photo of Yuedda Sio - Inner Eastern Psychology, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/47f05657-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
![Photo of Nicole Osborn - Art of Mindful Psychology - Nicole Osborn, Psychotherapist](https://photos.psychologytoday.com/482461c8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. Please email info@artofmindfulpsychology with a brief description and best contact to arrange an appointment.
I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. Please email info@artofmindfulpsychology with a brief description and best contact to arrange an appointment.
![Photo of Michael Diab, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/1b49bf5d-0ea9-4599-b748-478bbf4f0f96/1/320x400.jpeg)
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
![Photo of Shiva Chouhan, MPsych, PsyBA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/1a3315dd-793b-462b-b7a4-3ccd72e0de21/3/320x400.jpeg)
Individuals who find my approach particularly beneficial often experience mood-related challenges, such as depression and anxiety, or seek to embark on a therapeutic journey aimed at personal growth and development. In either case, every person brings their unique set of aspirations, and I can assist you in identifying and defining your specific goals. Therapy objectives often encompass relieving symptoms and acquiring effective mood management techniques. On a broader scale, these objectives often involve cultivating positive changes in one's lifestyle to enhance overall quality of life.
Individuals who find my approach particularly beneficial often experience mood-related challenges, such as depression and anxiety, or seek to embark on a therapeutic journey aimed at personal growth and development. In either case, every person brings their unique set of aspirations, and I can assist you in identifying and defining your specific goals. Therapy objectives often encompass relieving symptoms and acquiring effective mood management techniques. On a broader scale, these objectives often involve cultivating positive changes in one's lifestyle to enhance overall quality of life.
![Photo of Agnieszka Mazus (Atenta), MSc, PACFA, Counsellor](https://photos.psychologytoday.com/77951c28-b970-4238-8381-7d3e6dffa18f/1/320x400.jpeg)
Empathetic and client-centric relationship counsellor registered with PACFA. I help couples and adult individuals, in person (East Melbourne/Richmond) and through telehealth. My goal is to make every client feel heard, understood, and professionally supported. I understand how the demands of modern life put pressure on relationships and I bring my heart and mind to the counselling room. I believe that change is possible, people can feel better with themselves and others, and build fulfilling, lasting relationships. I am sensitive to culture, individual experience and mental health diagnosis and honor client autonomy.
Empathetic and client-centric relationship counsellor registered with PACFA. I help couples and adult individuals, in person (East Melbourne/Richmond) and through telehealth. My goal is to make every client feel heard, understood, and professionally supported. I understand how the demands of modern life put pressure on relationships and I bring my heart and mind to the counselling room. I believe that change is possible, people can feel better with themselves and others, and build fulfilling, lasting relationships. I am sensitive to culture, individual experience and mental health diagnosis and honor client autonomy.
![Photo of Bridgitte Booth, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/bbae6634-3f05-4990-b7f3-6d6a87c8f7b0/2/320x400.jpeg)
Hi, my name is Bridgitte and I am a Clinical Psychologist. Throughout my career, I have worked with both adolescents and adults in a range of settings, including, public mental health, private practice and in schools. When approaching therapy I have a collaborative and strengths based approach, with a strong emphasis on helping clients build confidence and develop practical strategies to manage what ever challenges they are facing. I am conversational and realistic in my approach to therapy and look forward to learning about the individual person to ensure support can be tailored to the person.
Hi, my name is Bridgitte and I am a Clinical Psychologist. Throughout my career, I have worked with both adolescents and adults in a range of settings, including, public mental health, private practice and in schools. When approaching therapy I have a collaborative and strengths based approach, with a strong emphasis on helping clients build confidence and develop practical strategies to manage what ever challenges they are facing. I am conversational and realistic in my approach to therapy and look forward to learning about the individual person to ensure support can be tailored to the person.
![Photo of Ashley White, MPsych, PsyBA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/31915d46-4bb1-4313-957d-54c78ea0118a/2/320x400.jpeg)
Ashley White
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Cremorne, VIC 3121
It gets full-on at times. Life feels demanding, people seem harsh or confusing, the hurt feels overwhelming, and the answers seem so far away. Other times, you’re left wondering what the point of it all is, and whether there is more to life. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
It gets full-on at times. Life feels demanding, people seem harsh or confusing, the hurt feels overwhelming, and the answers seem so far away. Other times, you’re left wondering what the point of it all is, and whether there is more to life. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
![Photo of Genevieve Rix, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/4b6815fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Genevieve Rix is a registered psychologist who brings an emotion-focused approach to working with adults. Genevieve provides psychological therapies for a range of mental health difficulties – including depression, anxiety, post-traumatic stress disorder, relationship and social issues, low self-esteem and grief/loss. It is rare that a human being moves through their life without experiencing trauma and associated emotional pain. When emotional needs go unmet in the wake of trauma, our emotional pain is unlikely to resolve. Genevieve aims to provide a safe therapeutic space and alliance for clients to heal their emotional wounds.
Genevieve Rix is a registered psychologist who brings an emotion-focused approach to working with adults. Genevieve provides psychological therapies for a range of mental health difficulties – including depression, anxiety, post-traumatic stress disorder, relationship and social issues, low self-esteem and grief/loss. It is rare that a human being moves through their life without experiencing trauma and associated emotional pain. When emotional needs go unmet in the wake of trauma, our emotional pain is unlikely to resolve. Genevieve aims to provide a safe therapeutic space and alliance for clients to heal their emotional wounds.
More Therapists Nearby
![Photo of Darian Winspear, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/b1394ce1-c4b7-49bc-a03b-03e150f94f62/2/320x400.jpeg)
On leave from August 20th until October 1st - Hi, I'm Darian! I bring a warm, genuine, and empathetic approach to therapy. It's important to me to take time to develop a trusting and supportive therapeutic dynamic. I provide therapy and autism assessment services. I place an emphasis on working collaboratively and will work with you to help you achieve your desired goals, develop personal insights, and provide strategies and support to help you manage your mental health issues. I am LGBTIQA+ inclusive, neurodiversity affirming, culturally sensitive, and trauma informed. My website is www.moodpsychology.com.au
On leave from August 20th until October 1st - Hi, I'm Darian! I bring a warm, genuine, and empathetic approach to therapy. It's important to me to take time to develop a trusting and supportive therapeutic dynamic. I provide therapy and autism assessment services. I place an emphasis on working collaboratively and will work with you to help you achieve your desired goals, develop personal insights, and provide strategies and support to help you manage your mental health issues. I am LGBTIQA+ inclusive, neurodiversity affirming, culturally sensitive, and trauma informed. My website is www.moodpsychology.com.au
![Photo of Raquel McConnell, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/9c47ed86-b62d-4797-b4a3-f515219c4c3b/1/320x400.jpeg)
Raquel McConnell offers Counselling, Consultancy, Advocacy, Professional Development, and Clinical Supervision, focusing on Mental Health and Wellbeing. Working with an holistic approach, care is tailored to support people with multiple, and complex needs.
Raquel McConnell offers Counselling, Consultancy, Advocacy, Professional Development, and Clinical Supervision, focusing on Mental Health and Wellbeing. Working with an holistic approach, care is tailored to support people with multiple, and complex needs.
In my work at Lallo Yellow Literacy, I am focused on helping children with learning difficulties. In particular, I provided literacy interventions for Primary School children who are behind in reading (evidence-based tutoring), and I conduct formal cognitive and educational assessments with 5-16 year olds where learning difficulties are part of the reason for referral. Lallo Yellow Literacy is a specialised service for assessment and intervention for Specific Learning Disorders - we are set up to help children with Dyslexia or other learning challenges, and to provide the intervention required as part of diagnosis.
In my work at Lallo Yellow Literacy, I am focused on helping children with learning difficulties. In particular, I provided literacy interventions for Primary School children who are behind in reading (evidence-based tutoring), and I conduct formal cognitive and educational assessments with 5-16 year olds where learning difficulties are part of the reason for referral. Lallo Yellow Literacy is a specialised service for assessment and intervention for Specific Learning Disorders - we are set up to help children with Dyslexia or other learning challenges, and to provide the intervention required as part of diagnosis.
![Photo of Kerryann Therese Henry - KerryAnn Henry Trauma Counselling, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/600a3981-1153-44d6-a5b8-2e240f49d688/2/320x400.jpeg)
KerryAnn Henry Trauma Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Melbourne, VIC 3000
Recovery from trauma is more than possible. It is your right to be happy & healed. The right counsellor & therapy that best fits you is essential. I work hard to ensure every client feels safe. Only in this way can people build rapport & trust- otherwise therapy doesn't work. I specialise in historic child sexual assault & abuse, adult sexual assault, DV and other forms of violence. Trauma results in internal shame, disconnection from others, mental illness, anxiety, depression, addictions & self-harm. I also provide highly effective relationship therapy- strong relationships being the cornerstone to individual health & wellbeing.
Recovery from trauma is more than possible. It is your right to be happy & healed. The right counsellor & therapy that best fits you is essential. I work hard to ensure every client feels safe. Only in this way can people build rapport & trust- otherwise therapy doesn't work. I specialise in historic child sexual assault & abuse, adult sexual assault, DV and other forms of violence. Trauma results in internal shame, disconnection from others, mental illness, anxiety, depression, addictions & self-harm. I also provide highly effective relationship therapy- strong relationships being the cornerstone to individual health & wellbeing.
![Photo of Kerry Bailey - Kerry Bailey @ The Functional Mind & SydneyHypno, AACBT, Psychotherapist](https://photos.psychologytoday.com/acdd99a1-5ba4-4852-b8c0-2374720f2d7e/1/320x400.jpeg)
Kerry Bailey @ The Functional Mind & SydneyHypno
Psychotherapist, AACBT
Verified Verified
Melbourne, VIC 3000
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
![Photo of Alexandre Jodun, PACFA, Psychotherapist](https://photos.psychologytoday.com/49777b07-a34a-49ac-9fdb-9e18db177e7b/2/320x400.jpeg)
Alexandre Jodun
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Melbourne, VIC 3000 (Online Only)
Are you looking for an integrative, somatic & spiritually-grounded style of therapy? My work is rooted in Process-oriented Psychology: an awareness modality that integrates Jungian psychology, dream-body awareness, nature-based perspectives, and shamanic/spiritual traditions - following your innate drive for authentic self-expression and wholeness. I work with people who desire an empowering container to transform their challenges into opportunities for psychospiritual growth and maturation. My passion is to work with psychedelic and plant-medicine integration, spiritual experiences, grief, sexuality, dreams, and relationships.
Are you looking for an integrative, somatic & spiritually-grounded style of therapy? My work is rooted in Process-oriented Psychology: an awareness modality that integrates Jungian psychology, dream-body awareness, nature-based perspectives, and shamanic/spiritual traditions - following your innate drive for authentic self-expression and wholeness. I work with people who desire an empowering container to transform their challenges into opportunities for psychospiritual growth and maturation. My passion is to work with psychedelic and plant-medicine integration, spiritual experiences, grief, sexuality, dreams, and relationships.
![Photo of Catherine O'Leary - first things first counselling, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/196bd094-d567-4773-88b5-4619c77540eb/1/320x400.jpeg)
first things first counselling
Counsellor, MA, ACA-L2
Verified Verified
Melbourne, VIC 3000 (Online Only)
I am an experienced trauma-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing. It works.
I am an experienced trauma-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing. It works.
![Photo of David Fox - People Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/be471ffd-ea52-4823-bfc8-a8d21f80e5e2/1/320x400.jpeg)
David Fox is a registered psychologist with a masters degree in psychology and over twenty years of experience in both the corporate and private practise sectors. His goal is to support and guide his clients in how to help themselves thrive and overcome mental health difficulties – especially anxiety and depression. David uses a client-centred therapeutic approach as well as cognitive behaviour therapy (CBT) to assist his clients in challenging negative and unhelpful thoughts and beliefs.
David Fox is a registered psychologist with a masters degree in psychology and over twenty years of experience in both the corporate and private practise sectors. His goal is to support and guide his clients in how to help themselves thrive and overcome mental health difficulties – especially anxiety and depression. David uses a client-centred therapeutic approach as well as cognitive behaviour therapy (CBT) to assist his clients in challenging negative and unhelpful thoughts and beliefs.
![Photo of Cassandra Allen - Women Assist Counselling, PACFA, Counsellor](https://photos.psychologytoday.com/1ef497f8-c304-4082-ab56-7927e6a6cd45/1/320x400.jpeg)
Women Assist is a professional counselling and psychotherapy service that supports all people who identify as women with their mental health and well-being. We are a trauma-informed and culturally sensitive service, offering counselling and psychotherapy via telephone or online video platform.
Women Assist is a professional counselling and psychotherapy service that supports all people who identify as women with their mental health and well-being. We are a trauma-informed and culturally sensitive service, offering counselling and psychotherapy via telephone or online video platform.
![Photo of Louise Nenasheff, ACA-L2, Counsellor](https://photos.psychologytoday.com/55f47fdc-ce44-469f-980e-fcfb0d911cc0/1/320x400.jpeg)
Life can throw many challenges our way where we can feel overwhelmed. The opportunity to talk through these challenges with a neutral person in a confidential, caring and empathetic space can provide you with the support you need as you navigate these times.
Life can throw many challenges our way where we can feel overwhelmed. The opportunity to talk through these challenges with a neutral person in a confidential, caring and empathetic space can provide you with the support you need as you navigate these times.
![Photo of Nicole Van Miltenburg: Living Free Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/a0db99bd-d0c5-4cec-893e-7dadcd7118e2/2/320x400.jpeg)
Nicole Van Miltenburg: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Melbourne, VIC 3000 (Online Only)
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
How does your Counsellor compare?
Number of Counsellors in Cremorne, VIC
< 10
Counsellors in Cremorne, VIC who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Stress |
100% | Life Transitions |
89% | Self Esteem |
78% | Peer Relationships |
67% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
80% | Medicare Rebates |
40% | Bupa |
40% | Defence Health |
How Counsellors in Cremorne, VIC see their clients
100% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Cremorne?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.