Positive Psychology Counselling in Craigieburn, VIC
At Luke Lee Tet Counselling & Coaching, we utilise a body-based intervention approach to calm, soothe and regulate you. I believe that you are the expert of your own life. My focus is to guide you through to the answers you are looking for to manage your situation. For some people, life can make them feel overwhelmed, helpless, and hopeless. As a supportive and nurturing service, I will work with you to connect to your strengths while building the necessary skills to manage your mental and emotional wellbeing.
At Luke Lee Tet Counselling & Coaching, we utilise a body-based intervention approach to calm, soothe and regulate you. I believe that you are the expert of your own life. My focus is to guide you through to the answers you are looking for to manage your situation. For some people, life can make them feel overwhelmed, helpless, and hopeless. As a supportive and nurturing service, I will work with you to connect to your strengths while building the necessary skills to manage your mental and emotional wellbeing.
I specialise in grief and loss ,anxiety, trauma, depression, self esteem, guilt and shame. My approach is holistic, recovery oriented and person centred. My attempt is to ensure client safety and emotional recovery. With my experience in this industry, I have supported clients dealing with various kinds of complex mental health issues. It gives me a moral responsibility to support clients in their road to recovery and also deepen my understanding of client needs and their wellbeing journey.
I specialise in grief and loss ,anxiety, trauma, depression, self esteem, guilt and shame. My approach is holistic, recovery oriented and person centred. My attempt is to ensure client safety and emotional recovery. With my experience in this industry, I have supported clients dealing with various kinds of complex mental health issues. It gives me a moral responsibility to support clients in their road to recovery and also deepen my understanding of client needs and their wellbeing journey.
Calm Speak Space
Clinical Social Work/Therapist, AMHSW
Verified Verified
Craigieburn, VIC 3064 (Online Only)
We help all people and have worked across youth, to older people. We have experience in working with neurodiverse people and neurotypical people. We specialize in working with youth, Autistic people and ADHD people. We also specialize is working with individuals whom have anxiety, depression, dissociative disorder, panic attack, self harm and suicide ideation.
We help all people and have worked across youth, to older people. We have experience in working with neurodiverse people and neurotypical people. We specialize in working with youth, Autistic people and ADHD people. We also specialize is working with individuals whom have anxiety, depression, dissociative disorder, panic attack, self harm and suicide ideation.
Areeba works with children, young people, and their families to overcome numerous challenges presented during the childhood and adolescence stages and assists them in developing the resiliency required to manage adversities in a warm and nurturing environment. When working with children, young people, and their families, she strives for a collaborative approach to overcome difficulties whilst complementing current strengths. Children and young people should experience a greater connection to their developing identity, increased confidence, and greater independence in managing their current experiences.
Areeba works with children, young people, and their families to overcome numerous challenges presented during the childhood and adolescence stages and assists them in developing the resiliency required to manage adversities in a warm and nurturing environment. When working with children, young people, and their families, she strives for a collaborative approach to overcome difficulties whilst complementing current strengths. Children and young people should experience a greater connection to their developing identity, increased confidence, and greater independence in managing their current experiences.
If you suffer from anxiety, depression, mood disorders, suicidal Ideation, self harm or have experienced trauma in your life, then Victoria Art therapy is the professional company that can help you achieve a clearer and positive sense of well-being. The Art Therapy work undertaken with clients, is informed by current and emerging research, that best supports people to shift and develop. We provide our clients with a ‘healing environment’, that consistently nurtures, maintains safety, security and emotional support. We deliver a number of therapeutic approaches, to ensure we are providing the best possible outcomes for our clients.
If you suffer from anxiety, depression, mood disorders, suicidal Ideation, self harm or have experienced trauma in your life, then Victoria Art therapy is the professional company that can help you achieve a clearer and positive sense of well-being. The Art Therapy work undertaken with clients, is informed by current and emerging research, that best supports people to shift and develop. We provide our clients with a ‘healing environment’, that consistently nurtures, maintains safety, security and emotional support. We deliver a number of therapeutic approaches, to ensure we are providing the best possible outcomes for our clients.
Supriya Khanijou
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Craigieburn, VIC 3064 (Online Only)
After many years of studying and practicing a wide range of holistic approaches for the body, mind and spirit, I've found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best suited practices for their individual lifestyle.
After many years of studying and practicing a wide range of holistic approaches for the body, mind and spirit, I've found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best suited practices for their individual lifestyle.
Anne Tiakanas
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Craigieburn, VIC 3064
Sultan Aldemir
Counsellor, MA, AASW
Verified Verified
Craigieburn, VIC 3064 (Online Only)
Not accepting new clients
OFFERING ONLY ONLINE/ TELEPHONE COUNSELLING: I have been working as a Social worker and Counsellor for over 7 years with experience providing therapy to individuals, families & adolescents. I've supported people from all scopes of life through complex issues including trauma, family violence, & mood disorders such as anxiety & depression. I have worked in diverse community settings and roles where I have gained extensive knowledge and experience in supporting clients building skills to cope with challenging circumstances.
OFFERING ONLY ONLINE/ TELEPHONE COUNSELLING: I have been working as a Social worker and Counsellor for over 7 years with experience providing therapy to individuals, families & adolescents. I've supported people from all scopes of life through complex issues including trauma, family violence, & mood disorders such as anxiety & depression. I have worked in diverse community settings and roles where I have gained extensive knowledge and experience in supporting clients building skills to cope with challenging circumstances.
More Therapists Nearby
Adam Merrick
Psychologist, MPsych, PsyBA General
Verified Verified
Essendon West, VIC 3040 (Online Only)
Adam incorporates techniques from evidence-based interventions including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Solution Focused Therapies and Motivational Interviewing to help clients achieve their therapeutic goals.
Adam is a friendly and empathetic registered psychologist who is motivated by seeing people create a more optimal future; be the best version of themselves, and improve their psychological wellbeing. Adam works with adults to provide assessment and intervention across a range of areas including stress management, anxiety, depression, workplace issues, motivation and leadership development. Adam uses a collaborative approach with clients to identify the challenges they are facing and the outcomes they wish to achieve.
Adam incorporates techniques from evidence-based interventions including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Solution Focused Therapies and Motivational Interviewing to help clients achieve their therapeutic goals.
Adam is a friendly and empathetic registered psychologist who is motivated by seeing people create a more optimal future; be the best version of themselves, and improve their psychological wellbeing. Adam works with adults to provide assessment and intervention across a range of areas including stress management, anxiety, depression, workplace issues, motivation and leadership development. Adam uses a collaborative approach with clients to identify the challenges they are facing and the outcomes they wish to achieve.
NO WAIT list - With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
NO WAIT list - With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
Stephanie Louise
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Brunswick East, VIC 3057
Stephanie is a Director and co-founder of Connected Minds Psychology, a Research Fellow at Swinburne University and a Clinical Psychologist. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. With a PhD in mindfulness for mental health, Stephanie's practice has a strong focus on increasing wellbeing and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
Stephanie is a Director and co-founder of Connected Minds Psychology, a Research Fellow at Swinburne University and a Clinical Psychologist. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. With a PhD in mindfulness for mental health, Stephanie's practice has a strong focus on increasing wellbeing and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
Our approach combines brain science, ACT, CBT, Motivational Interviewing, Mindfulness and positive psychology interventions.
Our philosophy is pretty simple. We believe in you. We want you to be the best version of yourself and we can join you on that journey. Our team at Launch Psychology, Dr. Daniela De Fazio, Dr. Brooke Davis, Dr. Kirrily Rogers and Dr. Ann Sloan, have a practical approach to understanding the psychology of where you are and where you'd like to go. Our focus is on using psychology and neuropsychology frameworks to help you develop the skills and habits to respond flexibly to whatever life deals you.
Our approach combines brain science, ACT, CBT, Motivational Interviewing, Mindfulness and positive psychology interventions.
Our philosophy is pretty simple. We believe in you. We want you to be the best version of yourself and we can join you on that journey. Our team at Launch Psychology, Dr. Daniela De Fazio, Dr. Brooke Davis, Dr. Kirrily Rogers and Dr. Ann Sloan, have a practical approach to understanding the psychology of where you are and where you'd like to go. Our focus is on using psychology and neuropsychology frameworks to help you develop the skills and habits to respond flexibly to whatever life deals you.
Justin adopts an eclectic approach to treatment founded in positive psychology framework and is trained in several therapies such as: Cognitive Behavioural Therapy; Mindfulness-Based Therapies; and Acceptance and Commitment Therapy.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
Justin adopts an eclectic approach to treatment founded in positive psychology framework and is trained in several therapies such as: Cognitive Behavioural Therapy; Mindfulness-Based Therapies; and Acceptance and Commitment Therapy.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
Jamie Goodison - Inner Quest Counselling Psychotherapy
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Doreen, VIC 3754
I offer a supportive, inclusive approach to therapy that respects your unique identity. My services are diverse and client-centered, aimed at improving mental well-being, strengthening relationships, and finding purpose in life. Together, we can work on your self-discovery and growth. Let's start this empowering journey.
I offer a supportive, inclusive approach to therapy that respects your unique identity. My services are diverse and client-centered, aimed at improving mental well-being, strengthening relationships, and finding purpose in life. Together, we can work on your self-discovery and growth. Let's start this empowering journey.
Spill The Tea Therapy
Counsellor, MA, ACA-L2
Verified Verified
Melbourne Airport, VIC 3045 (Online Only)
Hello, I am Emmie Barbie welcome to Spill The Tea Therapy's Service I am so glad that you are here! I provide compassionate counselling and evidence based treatment empowering young adults suffering with anxiety, trauma and eating disorders to reclaim control over their mental health fostering hope happiness and holistic wellbeing.
Hello, I am Emmie Barbie welcome to Spill The Tea Therapy's Service I am so glad that you are here! I provide compassionate counselling and evidence based treatment empowering young adults suffering with anxiety, trauma and eating disorders to reclaim control over their mental health fostering hope happiness and holistic wellbeing.
I cater to children and adults facing anxiety, depression, trauma, or stress that are seeking a holistic, hands-on therapy approach. I provide a nurturing environment to connect with intuitive horses, aiming to build trust, emotional awareness, and personal growth through petting, grooming and leading the horses (minimal riding). Many people are seeking unique, experiential therapy that transcends traditional methods, fostering inner peace and resilience. We provide a compassionate sanctuary for healing, empowering individuals to overcome challenges and achieve lasting well-being through the transformative power of equine therapy.
I cater to children and adults facing anxiety, depression, trauma, or stress that are seeking a holistic, hands-on therapy approach. I provide a nurturing environment to connect with intuitive horses, aiming to build trust, emotional awareness, and personal growth through petting, grooming and leading the horses (minimal riding). Many people are seeking unique, experiential therapy that transcends traditional methods, fostering inner peace and resilience. We provide a compassionate sanctuary for healing, empowering individuals to overcome challenges and achieve lasting well-being through the transformative power of equine therapy.
I am deeply attuned to the profound nature of developmental psychology, igniting my dedication to working with children, adolescents, and young individuals. Over the course of the last 5 years, I have earnestly honed my clinical expertise by offering assistance to people from diverse backgrounds, spanning ages 4 to 86. However, it is in the realm of child and adolescent psychology that my true passion lies, and thus I have chosen to take a courageous detour in my career to bring focus primarily to this area. I am driven by the desire to make a lasting impact by providing unparalleled compassion and exceptional care.
I am deeply attuned to the profound nature of developmental psychology, igniting my dedication to working with children, adolescents, and young individuals. Over the course of the last 5 years, I have earnestly honed my clinical expertise by offering assistance to people from diverse backgrounds, spanning ages 4 to 86. However, it is in the realm of child and adolescent psychology that my true passion lies, and thus I have chosen to take a courageous detour in my career to bring focus primarily to this area. I am driven by the desire to make a lasting impact by providing unparalleled compassion and exceptional care.
With 20+ years of experience in mental health, you will receive the care and guidance you need. I specialise in Depression, Anxiety, Complex Trauma, Fears, Phobias & Significant Life Transitions. I provide you the support that you need to unburden yourself from emotional pain and difficult memories of the past. You will learn skills for a deep sense of Safety and Well-being. I integrate Clinical Hypnotherapy, Mindfulness, Nervous System Regulation, Emotional Awareness and Deep Nature Connection. My approach is gentle and holistic. I work collaboratively with other specialists and Allied Health Practitioners. NDIS welcomed
With 20+ years of experience in mental health, you will receive the care and guidance you need. I specialise in Depression, Anxiety, Complex Trauma, Fears, Phobias & Significant Life Transitions. I provide you the support that you need to unburden yourself from emotional pain and difficult memories of the past. You will learn skills for a deep sense of Safety and Well-being. I integrate Clinical Hypnotherapy, Mindfulness, Nervous System Regulation, Emotional Awareness and Deep Nature Connection. My approach is gentle and holistic. I work collaboratively with other specialists and Allied Health Practitioners. NDIS welcomed
Rocco is an experienced psychologist with training working with adults, adolescents & children. He is sensitive to the issues young people face today, and how these issues uniquely present within heterosexual and LGBTQIA+ communities. Issues of identity, belonging, low self-worth, people-pleasing, perfectionism, anxiety, periods of depression; essentially, complex histories and how they impact the relationship to oneself and others. These problems can be the underlying cause of a lack of felt purpose or meaning in one’s life. Rocco’s goal is to help people befriend themselves & reconnect with that sense of purpose
Rocco is an experienced psychologist with training working with adults, adolescents & children. He is sensitive to the issues young people face today, and how these issues uniquely present within heterosexual and LGBTQIA+ communities. Issues of identity, belonging, low self-worth, people-pleasing, perfectionism, anxiety, periods of depression; essentially, complex histories and how they impact the relationship to oneself and others. These problems can be the underlying cause of a lack of felt purpose or meaning in one’s life. Rocco’s goal is to help people befriend themselves & reconnect with that sense of purpose
Healthy Young Minds: Psychology for Kids & Teens
Psychologist, MA, PsyBA General
Verified Verified
Bundoora, VIC 3083
HYM is a private child psychology clinic managed by Psychologist Ann Magiris. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
HYM is a private child psychology clinic managed by Psychologist Ann Magiris. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
See more therapy options for Craigieburn
Nearby Positive Psychology Counsellors Searches for Craigieburn
- Bundoora
- Coburg
- Donnybrook
- Epping
- Essendon
- Essendon North
- Mill Park
- Pascoe Vale
- Preston
- Reservoir
- Roxburgh Park
- Strathmore
Positive Psychology Counsellors
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.