Counselling in Coburg, VIC

Photo of Harriet Muse, MSc
Harriet Muse
Occupational Therapist, MSc
Verified Verified
Coburg, VIC 3058
I work with people experiencing a broad range of mental health challenges including anxiety, depression, complex trauma and relationship issues. I also work with people experiencing challenges related to neurodiversity including ADHD, ASD, sensory processing and executive functioning. As an Occupational Therapist I work with people in improving their participation and engagement in the areas of their life that are most meaningful to them including relationships, work, study, health and wellbeing.
I work with people experiencing a broad range of mental health challenges including anxiety, depression, complex trauma and relationship issues. I also work with people experiencing challenges related to neurodiversity including ADHD, ASD, sensory processing and executive functioning. As an Occupational Therapist I work with people in improving their participation and engagement in the areas of their life that are most meaningful to them including relationships, work, study, health and wellbeing.
(03) 8338 1637 View (03) 8338 1637
Photo of Taisia Thompson, MPsych, PsyBA - Clin. Psych, Psychologist
Taisia Thompson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Coburg, VIC 3058
Taisia is an experienced and compassionate Clinical Psychologist with more than a decade of experience assisting clients with depression, anxiety, stress, and adjustment to major life changes. Taisia has a special interest in treating postnatal depression and anxiety, offering a safe space for parents to discuss their experiences. Additionally, she empowers parents with effective coping strategies to navigate the everyday challenges of raising children.
Taisia is an experienced and compassionate Clinical Psychologist with more than a decade of experience assisting clients with depression, anxiety, stress, and adjustment to major life changes. Taisia has a special interest in treating postnatal depression and anxiety, offering a safe space for parents to discuss their experiences. Additionally, she empowers parents with effective coping strategies to navigate the everyday challenges of raising children.
(03) 8338 1936 View (03) 8338 1936
Photo of Andrea Wu, ACA-L2, Counsellor
Andrea Wu
Counsellor, ACA-L2
Verified Verified
Coburg, VIC 3058
My name is Andrea and I am passionate about assisting individuals experience freedom from their emotional struggles. I support individuals who suffer from anxiety, codependency and trauma amongst other areas. I work primarily from a person centered and trauma-informed therapy approach and implement emotion-focused and CBT/ACT methods. I believe that every individual has the choice and ability to heal from their past and present experiences and would love to be a support for you on your journey.
My name is Andrea and I am passionate about assisting individuals experience freedom from their emotional struggles. I support individuals who suffer from anxiety, codependency and trauma amongst other areas. I work primarily from a person centered and trauma-informed therapy approach and implement emotion-focused and CBT/ACT methods. I believe that every individual has the choice and ability to heal from their past and present experiences and would love to be a support for you on your journey.
(03) 8338 4809 View (03) 8338 4809
Anne Robertson
Clinical Social Work/Therapist, MA, AASW
Verified Verified
1 Endorsed
Coburg, VIC 3058
I am an Accredited Mental Health Social Worker and Family Therapist . I have been working as a therapist for the last 18 years, however have been in the field for the last 30 years, I have extensive experience working with adults, young people and children and have spent extensive time working in settings including Community Health and Non Government Organisations. I have supported clients with issues including trauma, childabuse, family violence, injustice, as well as parents supporting children with anxiety/depression or regulating their emotional world. I support clients develop a therapeutic plan that targets their hopes.
I am an Accredited Mental Health Social Worker and Family Therapist . I have been working as a therapist for the last 18 years, however have been in the field for the last 30 years, I have extensive experience working with adults, young people and children and have spent extensive time working in settings including Community Health and Non Government Organisations. I have supported clients with issues including trauma, childabuse, family violence, injustice, as well as parents supporting children with anxiety/depression or regulating their emotional world. I support clients develop a therapeutic plan that targets their hopes.
(03) 8338 1770 View (03) 8338 1770
Photo of Cindy Bridge, AMHSW, Clinical Social Work/Therapist
Cindy Bridge
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Coburg, VIC 3058
I have worked as a Social Worker and counsellor for 20 years in various settings, including community and the public hospital system. I have specialised in working with unplanned pregnancy, pregnancy loss, interpersonal trauma, mental health issues, particularly anxiety and depression. My approach is strengths-based and person centred, meaning that in working together, we will focus on drawing out your unique strengths and abilities to foster positive change and wellbeing so you can feel more confident to deal with the challenges you face.
I have worked as a Social Worker and counsellor for 20 years in various settings, including community and the public hospital system. I have specialised in working with unplanned pregnancy, pregnancy loss, interpersonal trauma, mental health issues, particularly anxiety and depression. My approach is strengths-based and person centred, meaning that in working together, we will focus on drawing out your unique strengths and abilities to foster positive change and wellbeing so you can feel more confident to deal with the challenges you face.
(03) 8338 4738 View (03) 8338 4738
Photo of Trish Hayes, MA, AMHSW, Clinical Social Work/Therapist
Trish Hayes
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Coburg, VIC 3058
An unplanned or unwanted pregnancy can be a scary time! I will work with you to explore your thoughts, feelings, options in relation to an unintended pregnancy or in relation to an abortion or post-abortion decision. I will help you to make the "most right" decision you can. Warmth, compassion and curiosity are my super powers as well as evidence-based practice. I am proudly pro choice which means I support all options for you to choose, including abortion.
An unplanned or unwanted pregnancy can be a scary time! I will work with you to explore your thoughts, feelings, options in relation to an unintended pregnancy or in relation to an abortion or post-abortion decision. I will help you to make the "most right" decision you can. Warmth, compassion and curiosity are my super powers as well as evidence-based practice. I am proudly pro choice which means I support all options for you to choose, including abortion.
(03) 8338 4468 View (03) 8338 4468
Photo of Kate Kneipp, ACA-L2, Counsellor
Kate Kneipp
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Coburg, VIC 3058
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
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Photo of Christian Long - Chris Long Clinical Psychologist, MPsych, PsyBA - Clin. Psych, Psychologist
Chris Long Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Coburg, VIC 3058  (Online Only)
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. A range of different modalities of therapies are offered for a variety of mental health concerns, including depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders. I work with adults, adolescents, children and families.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. A range of different modalities of therapies are offered for a variety of mental health concerns, including depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders. I work with adults, adolescents, children and families.
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Photo of Biljana Vukovic, MPsych, PsyBA General, Psychologist
Biljana Vukovic
Psychologist, MPsych, PsyBA General
Verified Verified
Coburg, VIC 3058
Biljana is a registered psychologist and a member of the Australian Association of Psychologists. She works with adults, adolescents and children from a trauma-informed perspective on a range of issues including depression, anxiety, unhelpful coping mechanisms, body image and self-esteem issues, anger management, addiction issues, relationship difficulties, and issues related to identity and sexuality. Biljana enjoys working with clients from many different socio-cultural backgrounds and is invested in ensuring that her practice provides a safe space for clients from marginalised communities.
Biljana is a registered psychologist and a member of the Australian Association of Psychologists. She works with adults, adolescents and children from a trauma-informed perspective on a range of issues including depression, anxiety, unhelpful coping mechanisms, body image and self-esteem issues, anger management, addiction issues, relationship difficulties, and issues related to identity and sexuality. Biljana enjoys working with clients from many different socio-cultural backgrounds and is invested in ensuring that her practice provides a safe space for clients from marginalised communities.
(03) 8372 0530 View (03) 8372 0530
Photo of Jigisha Sanghvi, AMHSW, Clinical Social Work/Therapist
Jigisha Sanghvi
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Coburg, VIC 3058
I am a psychotherapist, Medicare approved Clinical Social Worker, a trauma trained EMDR and Eating Disorder therapist. Off late, you may have noticed emotions and thoughts continue to rule your life, and no matter how hard you try, it never feels 'good enough'. You find yourself stuck in the cycle of 'wanting to please others' while feeling unseen and unheard. You now know that your anxiety and need for control is no longer serving you. You want to start honouring yourself and your needs, even when if it feels hard.
I am a psychotherapist, Medicare approved Clinical Social Worker, a trauma trained EMDR and Eating Disorder therapist. Off late, you may have noticed emotions and thoughts continue to rule your life, and no matter how hard you try, it never feels 'good enough'. You find yourself stuck in the cycle of 'wanting to please others' while feeling unseen and unheard. You now know that your anxiety and need for control is no longer serving you. You want to start honouring yourself and your needs, even when if it feels hard.
(03) 8338 1847 View (03) 8338 1847
Photo of Daphne Konas - Daphne Konas - Lemonade.Space, MPsych, PsyBA - Couns. Psych., Psychologist
Daphne Konas - Lemonade.Space
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Coburg, VIC 3058  (Online Only)
Daphne is a registered Counselling Psychologist who is passionate about working with adults with a range of mental health issues, particularly; anxiety, depression, trauma and pre/post natal depression/anxiety. Daphne’s approach is warm and gentle with a sprinkle of humour. Daphne approaches therapy with an interpersonal focus as she helps you navigate your past, and how to navigate through life better. Daphne has extensive experience working at university counselling services and private practice. To learn more, visit www.lemonade.space or email me.
Daphne is a registered Counselling Psychologist who is passionate about working with adults with a range of mental health issues, particularly; anxiety, depression, trauma and pre/post natal depression/anxiety. Daphne’s approach is warm and gentle with a sprinkle of humour. Daphne approaches therapy with an interpersonal focus as she helps you navigate your past, and how to navigate through life better. Daphne has extensive experience working at university counselling services and private practice. To learn more, visit www.lemonade.space or email me.
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Photo of Gayatri Broota, MA
Gayatri Broota
MA
Verified Verified
Coburg, VIC 3058  (Online Only)
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
(03) 8338 1416 View (03) 8338 1416
Photo of Michael Nowara, MPsych, PsyBA - Couns. Psych., Psychologist
Michael Nowara
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Coburg, VIC 3058
I am here to help with resolving your specific issues around anger management, identity and self esteem. Working predominantly from a psychodynamic and person centred approach, along with Cognitive Behavioural principles, I will work with you in a compassionate caring way. If negative core beliefs are holding you back I am the one to see. I am kind, caring and compassionate, and can help with those issues of self-confidence, and self-esteem. We can work on past and present issues to help you be motivated, more relaxed and happier in your day-to-day life.
I am here to help with resolving your specific issues around anger management, identity and self esteem. Working predominantly from a psychodynamic and person centred approach, along with Cognitive Behavioural principles, I will work with you in a compassionate caring way. If negative core beliefs are holding you back I am the one to see. I am kind, caring and compassionate, and can help with those issues of self-confidence, and self-esteem. We can work on past and present issues to help you be motivated, more relaxed and happier in your day-to-day life.
(03) 7003 2988 View (03) 7003 2988
Photo of Claire Raworth - Claire Raworth Counselling, AMHSW, Clinical Social Work/Therapist
Claire Raworth Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Coburg, VIC 3058
I am an empathetic, compassionate and experienced counsellor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate from Medicare for my services of $81.90.
I am an empathetic, compassionate and experienced counsellor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate from Medicare for my services of $81.90.
(03) 8338 4975 View (03) 8338 4975
Photo of Natasha Ascenzo, MPsych, PsyBA - Clin. Psych, Psychologist
Natasha Ascenzo
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Coburg, VIC 3058
Natasha is a registered Clinical Psychologist and sees clients across the lifespan. She enjoys working with children, adolescents, adults and families, employing a range of therapeutic techniques to compliment the needs of the individual in counselling. Natasha has had experience working in a variety of private and government settings, which include primary and secondary education. Natasha has experience assisting clients to work through a broad range of issues. These include anxiety, depression, trauma, relationship issues, grief and loss, self-esteem and adjustment to transition and change.
Natasha is a registered Clinical Psychologist and sees clients across the lifespan. She enjoys working with children, adolescents, adults and families, employing a range of therapeutic techniques to compliment the needs of the individual in counselling. Natasha has had experience working in a variety of private and government settings, which include primary and secondary education. Natasha has experience assisting clients to work through a broad range of issues. These include anxiety, depression, trauma, relationship issues, grief and loss, self-esteem and adjustment to transition and change.
(03) 8338 4425 View (03) 8338 4425
Photo of Sydney Ruiz, ACA-L2, Psychotherapist
Sydney Ruiz
Psychotherapist, ACA-L2
Verified Verified
Coburg, VIC 3058
Hi! I'm a psychotherapist dedicated to helping people to achieve lasting change and growth. My approach is warm, non-judgmental, and supportive, providing a space for you to explore and experience whatever has been unmanageable alone. Whether you're feeling anxious, depressed, overwhelmed, dealing with grief or loss, wanting to make positive changes, or discover your strengths, I will work collaboratively with you. I take an integrative approach, and care about every facet of your wellbeing. Nothing is irrelevant, and nothing is too silly or strange to express.
Hi! I'm a psychotherapist dedicated to helping people to achieve lasting change and growth. My approach is warm, non-judgmental, and supportive, providing a space for you to explore and experience whatever has been unmanageable alone. Whether you're feeling anxious, depressed, overwhelmed, dealing with grief or loss, wanting to make positive changes, or discover your strengths, I will work collaboratively with you. I take an integrative approach, and care about every facet of your wellbeing. Nothing is irrelevant, and nothing is too silly or strange to express.
(03) 9111 2662 View (03) 9111 2662
Photo of Helen Killmier - Guidestar, MAPS, Psychologist
Guidestar
Psychologist, MAPS
Verified Verified
Coburg, VIC 3058
Psychological counselling focuses on emotional and psychological wellbeing and is designed to help people gain insight, clarity and perspective and find solutions using their own personal strengths. Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming and Rainbow Tick accredited. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
Psychological counselling focuses on emotional and psychological wellbeing and is designed to help people gain insight, clarity and perspective and find solutions using their own personal strengths. Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming and Rainbow Tick accredited. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
(03) 9070 5239 View (03) 9070 5239
Photo of Marco Gardi - Melbournemindbodypsychology, MPsych, PsyBA - Couns. Psych., Psychologist
Melbournemindbodypsychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Coburg, VIC 3058
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD. I utilise a range of therapeutic modalities including CBT, DBT, ACT, whilst incorporating aspects of humanistic and psychodynamic psychotherapy, which I tailor to the individual needs of his clients. I am passionate about helping people navigate life’s challenges by developing an understanding of the connection between their experiences and their learned beliefs and behaviours. Fluent Italian speaker
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD. I utilise a range of therapeutic modalities including CBT, DBT, ACT, whilst incorporating aspects of humanistic and psychodynamic psychotherapy, which I tailor to the individual needs of his clients. I am passionate about helping people navigate life’s challenges by developing an understanding of the connection between their experiences and their learned beliefs and behaviours. Fluent Italian speaker
(03) 7003 2818 View (03) 7003 2818
Photo of Dimitri Bouras - CUE- Support & Counselling, AACBT, Counsellor
CUE- Support & Counselling
Counsellor, AACBT
Verified Verified
Coburg, VIC 3058
CUE stands for Compassion, Understanding, Empathy as these are the principles which guide my practice and work ethic.
CUE stands for Compassion, Understanding, Empathy as these are the principles which guide my practice and work ethic.
(03) 8104 9335 View (03) 8104 9335
Photo of Seda Mergen, MPsych, PsyBA General, Psychologist
Seda Mergen
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Coburg, VIC 3058
With a Master's in Counselling Psychology, my therapeutic approach is grounded in evidence-based methodologies such as CBT, ACT, EMDR, and Schema Therapy. Yet, beyond the technical aspects, what truly defines my practice is a deep-seated respect and appreciation for my clients. I feel immensely honoured to be invited into their stories, if only for a brief chapter. My role, as I see it, is to serve as a compassionate guide, helping them navigate, reflect, and find their own paths to healing and self-discovery. Committed to inclusivity, I welcome all backgrounds, creating a space of understanding and growth.
With a Master's in Counselling Psychology, my therapeutic approach is grounded in evidence-based methodologies such as CBT, ACT, EMDR, and Schema Therapy. Yet, beyond the technical aspects, what truly defines my practice is a deep-seated respect and appreciation for my clients. I feel immensely honoured to be invited into their stories, if only for a brief chapter. My role, as I see it, is to serve as a compassionate guide, helping them navigate, reflect, and find their own paths to healing and self-discovery. Committed to inclusivity, I welcome all backgrounds, creating a space of understanding and growth.
(03) 8338 4140 View (03) 8338 4140
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See more therapy options for Coburg

How does your Counsellor compare?

Number of Counsellors in Coburg, VIC

100+

Average cost per session

$180

Counsellors in Coburg, VIC who prioritize treating:

89% Anxiety
84% Depression
77% Relationship Issues
77% Stress
76% Self Esteem
73% Trauma and PTSD
62% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

72% Medicare Rebates
53% Bupa
52% NDIS

How Counsellors in Coburg, VIC see their clients

90% In Person and Online
10% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Coburg?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.