Counselling in Cheltenham, VIC
![Photo of Jaclyn D Lee - Neurogenesis Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/f8ab88ee-93d4-42ef-adea-4908bd23da1e/1/320x400.jpeg)
Neurogenesis Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Cheltenham, VIC 3192
Accepting New Clients ! - Jaclyn is a Clinical psychologist and aims to provide therapy with a difference. Our work together will be person focused and beautifully supportive however this will be a therapeutic approach to see transformation! I have a focus on intervention; my patients come to me because they want to see change and are tired of talking about their week on loop; so, whilst our work together may be hard and sometimes very challenging, with support together we will make that change that you have been waiting to achieve.
Accepting New Clients ! - Jaclyn is a Clinical psychologist and aims to provide therapy with a difference. Our work together will be person focused and beautifully supportive however this will be a therapeutic approach to see transformation! I have a focus on intervention; my patients come to me because they want to see change and are tired of talking about their week on loop; so, whilst our work together may be hard and sometimes very challenging, with support together we will make that change that you have been waiting to achieve.
![Photo of Renate Hoffmann, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4098f240-6083-47e3-acdf-8c3314ad0723/1/320x400.jpeg)
Renate provides a collaborative person-centred approach to her support, counselling, therapy and supervision. As a client of Renate's, you will be wanting to explore and understand your situation and circumstances. Renate will offer warmth, support, guidance and facilitation, as you understand what is possible in the change process and what is about adding in, or finding other ways to accept situations that cannot be changed. Her approach is explorative and well-informed and focuses on you, and reclaiming the parts of you that may have been forgotten or overlooked.
Renate provides a collaborative person-centred approach to her support, counselling, therapy and supervision. As a client of Renate's, you will be wanting to explore and understand your situation and circumstances. Renate will offer warmth, support, guidance and facilitation, as you understand what is possible in the change process and what is about adding in, or finding other ways to accept situations that cannot be changed. Her approach is explorative and well-informed and focuses on you, and reclaiming the parts of you that may have been forgotten or overlooked.
![Photo of Sofy Zahavi - Rebuild The Love Therapy, Counsellor](https://photos.psychologytoday.com/3e767b7a-dfac-4da6-8d99-2916d1d518df/1/320x400.jpeg)
Currently accepting new clients. Navigating challenges in a relationship can be tough. If you're feeling like the intimacy and connection you once shared are drifting, I'm here to help you find your way back to a deeper, more meaningful bond together. I am a counsellor specializing in couples and psychosexual therapy, I approach our sessions with deep empathy and understanding, offering unwavering support and a judgment-free space. Together, let's explore strategies to nurture and strengthen your connection, reigniting the spark in your relationship.
Currently accepting new clients. Navigating challenges in a relationship can be tough. If you're feeling like the intimacy and connection you once shared are drifting, I'm here to help you find your way back to a deeper, more meaningful bond together. I am a counsellor specializing in couples and psychosexual therapy, I approach our sessions with deep empathy and understanding, offering unwavering support and a judgment-free space. Together, let's explore strategies to nurture and strengthen your connection, reigniting the spark in your relationship.
![Photo of Lauren Cortazzo, ACA-L1, Counsellor](https://photos.psychologytoday.com/f00d0fb1-6dcf-44d7-b1fd-37bc028c6815/1/320x400.png)
I am an ACA Registered Counsellor and Wellbeing Coach from Cheltenham, Bayside, providing an inside-out, holistic approach to your healing, growth and wellbeing journey. I support you to mindfully move through life changes, anxiety and self-doubt, creating a more conscious relationship with yourself, your life, and your habits. Working together means learning to become your own safe space and biggest supporter, and embodying a more secure, balanced and regulated state of being.
I am an ACA Registered Counsellor and Wellbeing Coach from Cheltenham, Bayside, providing an inside-out, holistic approach to your healing, growth and wellbeing journey. I support you to mindfully move through life changes, anxiety and self-doubt, creating a more conscious relationship with yourself, your life, and your habits. Working together means learning to become your own safe space and biggest supporter, and embodying a more secure, balanced and regulated state of being.
![Photo of Vivienne Interrigi, MA, ACA-L4, Counsellor](https://photos.psychologytoday.com/c2aaaa87-a54f-4706-803d-61b257e23913/1/320x400.jpeg)
I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.
I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.
![Photo of Nicole Plotkin - Emotional Health Centre, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/4ccfe7f0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
“I am passionate about helping people explore and develop new avenues for personal growth and resilience". I support teams and individuals to build their resilience and address issues around workplace culture, relationships, conflict, stress, anxiety and depression, anger, disability, parenting and trauma. I do this with a compassionate, down-to-earth approach. As a workplace trainer for more than 15 years, I’m passionate about building resilience to adversity and change, at home and at work. View my team below :)
“I am passionate about helping people explore and develop new avenues for personal growth and resilience". I support teams and individuals to build their resilience and address issues around workplace culture, relationships, conflict, stress, anxiety and depression, anger, disability, parenting and trauma. I do this with a compassionate, down-to-earth approach. As a workplace trainer for more than 15 years, I’m passionate about building resilience to adversity and change, at home and at work. View my team below :)
![Photo of Kim Maree Hazendonk, PsychD, PsyBA General, Psychologist](https://photos.psychologytoday.com/8fb281ce-76c5-498d-841c-fcea0119162c/1/320x400.jpeg)
Are you wanting more from life? Would you like to feel more energised and motivated? Could your mood do with a lift? Are you rethinking your career goals, your relationship, or dealing with difficult personal circumstances?
Are you wanting more from life? Would you like to feel more energised and motivated? Could your mood do with a lift? Are you rethinking your career goals, your relationship, or dealing with difficult personal circumstances?
![Photo of Brigitte Laville, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/675a861b-9f07-4af7-8738-f845f44df6c4/1/320x400.jpeg)
Brigitte Laville
Psychologist, MA, PsyBA General
Verified Verified
Cheltenham, VIC 3192 (Online Only)
My name is Brigitte. I consider myself to be a genuine, friendly, and compassionate psychologist with over 10 years of experience. I have been described by my clients as down-to-earth and easy to talk to. I enjoy having a laugh and sharing a close relationship with my clients. Through working closely and collaboratively with my clients, I assist my clients to live a life aligned with their values and goals. I wants to see my clients living according to their full potential and authentic self.
My name is Brigitte. I consider myself to be a genuine, friendly, and compassionate psychologist with over 10 years of experience. I have been described by my clients as down-to-earth and easy to talk to. I enjoy having a laugh and sharing a close relationship with my clients. Through working closely and collaboratively with my clients, I assist my clients to live a life aligned with their values and goals. I wants to see my clients living according to their full potential and authentic self.
![Photo of Jasminka Kosanovic - Mind Wellbeing Counselling, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fea07215-699c-40c2-9d49-e91d37e181ae/2/320x400.jpeg)
Mind Wellbeing Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Cheltenham, VIC 3192
Jasminka Kosanovic is Director of the private practice, a trauma specialist, with more than 30 years’ experience in private and public sector. She qualified with a Master of Social Work from the University of Zagreb and had completed a Master of Global Health at Monash University. Jasminka works with first responders, and her clinical practice has been accepted by range of services including the Victims of Crime Court, the Transport Accident Commission, and Employment Assistance Programs i.e., Acacia, Access, and Converge International.
Jasminka Kosanovic is Director of the private practice, a trauma specialist, with more than 30 years’ experience in private and public sector. She qualified with a Master of Social Work from the University of Zagreb and had completed a Master of Global Health at Monash University. Jasminka works with first responders, and her clinical practice has been accepted by range of services including the Victims of Crime Court, the Transport Accident Commission, and Employment Assistance Programs i.e., Acacia, Access, and Converge International.
![Photo of Carl Nelms - Blokes Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/4f809ae6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!
Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!
Tracey Louise Johnston-Hoad
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Cheltenham, VIC 3192
My focus is to create positive connections by working with individuals and families to understand their current behaviours and thinking, by providing intervention and support to children, adolescents, and adults. The use of these conversations increases awareness and understanding, to improve upon patterns of behaviour that may be of concern.
My focus is to create positive connections by working with individuals and families to understand their current behaviours and thinking, by providing intervention and support to children, adolescents, and adults. The use of these conversations increases awareness and understanding, to improve upon patterns of behaviour that may be of concern.
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Hypfocus Therapies - Georgina Mitchell
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Cheltenham, VIC 3192
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
![Photo of Tara Hicks - Minded Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/4d08d0ee-74fa-4fca-b3a9-b241226ff71e/1/320x400.png)
Minded Psychology is a small private practice by the beach in Beaumaris. We take an integrative approach when treating mental health conditions. This means we consider the whole person when assessing psychological need and not just the symptoms of disease. Minded Psychology values the mind-body connection and places focus on the stages of human development. We also look at the impact that lifestyle can have on mental health issues and tailor treatment accordingly.
Minded Psychology is a small private practice by the beach in Beaumaris. We take an integrative approach when treating mental health conditions. This means we consider the whole person when assessing psychological need and not just the symptoms of disease. Minded Psychology values the mind-body connection and places focus on the stages of human development. We also look at the impact that lifestyle can have on mental health issues and tailor treatment accordingly.
![Photo of Paula Rogers - Paula Rogers Counselling, MPsych, ACA-L2, Counsellor](https://photos.psychologytoday.com/4fc7b720-a03d-45de-ad60-f51bc216c89a/2/320x400.jpeg)
All people of all ages can experience difficult times in their life. These may have been caused by an event that has caused distress, issues with family, friendships, relationships, the work place, health issues and countless other situations. Sometimes events have happened long ago and continue to trouble us and impact our life, or the situation may be more recent. It can be difficult to share what is happening. Often we don't want to burden or worry those who care for us; or we may feel uncomfortable talking to people we know. Counselling provides support toward finding resolutions and living life in the best way possible.
All people of all ages can experience difficult times in their life. These may have been caused by an event that has caused distress, issues with family, friendships, relationships, the work place, health issues and countless other situations. Sometimes events have happened long ago and continue to trouble us and impact our life, or the situation may be more recent. It can be difficult to share what is happening. Often we don't want to burden or worry those who care for us; or we may feel uncomfortable talking to people we know. Counselling provides support toward finding resolutions and living life in the best way possible.
![Photo of Dr Lyndel Cuesta, PhD, MAPS, Psychologist](https://photos.psychologytoday.com/268a8ffa-1a18-49e2-888f-0bd4a7d9d254/1/320x400.png)
When we learn how to constructively deal with our mental health challenges, we feel more at ease, more energized, and better able to pursue those things in life that nourish us and bring us joy; enabling us to thrive. I enjoy supporting and upskilling individuals who may be struggling with anxiety, depression, burnout, or grief & loss. As a registered Psychologist and full member of the APS, I have over 15 years experience in this field, and also regularly undertake further professional training to keep up to date with new developments in understanding and treating these concerns.
When we learn how to constructively deal with our mental health challenges, we feel more at ease, more energized, and better able to pursue those things in life that nourish us and bring us joy; enabling us to thrive. I enjoy supporting and upskilling individuals who may be struggling with anxiety, depression, burnout, or grief & loss. As a registered Psychologist and full member of the APS, I have over 15 years experience in this field, and also regularly undertake further professional training to keep up to date with new developments in understanding and treating these concerns.
![Photo of Derek Goodlake, MA, ACA-L4, Counsellor](https://photos.psychologytoday.com/941d48db-742c-49e8-ae1b-bda7a9d66387/1/320x400.png)
If your’e experiencing trauma, PTSD, anxiety, depression, or stress, then as an experienced Registered Clinical Counsellor, Accredited EMDR Practitioner and Hypnotherapist, I can work with you to resolve your issues. and get your life back. I also cover grief, bereavement, phobia, self harm, addiction, and relationship issues. We may feel overwhelmed with negative thoughts and memories from our past and fears about the future. No amount of arguing with ourselves seems to help. With the right therapies we can be free from the past's hold on our future.
If your’e experiencing trauma, PTSD, anxiety, depression, or stress, then as an experienced Registered Clinical Counsellor, Accredited EMDR Practitioner and Hypnotherapist, I can work with you to resolve your issues. and get your life back. I also cover grief, bereavement, phobia, self harm, addiction, and relationship issues. We may feel overwhelmed with negative thoughts and memories from our past and fears about the future. No amount of arguing with ourselves seems to help. With the right therapies we can be free from the past's hold on our future.
![Photo of Kirstyn Windsor, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/cc77a6b1-9458-47b9-a527-2fa2d53e292a/1/320x400.jpeg)
I am passionate about working collaboratively with clients to make sense of their patterns of thinking, feeling, behaving, and relating, to facilitate change. I have extensive experience working with individuals experiencing a range of difficulties including anxiety, depression, OCD, phobias, and adjustment. My therapeutic style is warm, compassionate and authentic, adopting a person-centred approach to understand each individual’s needs in order to deliver targeted treatment approaches. I pride myself on being kind and empathic when supporting my clients to improve the quality of their wellbeing and relationships.
I am passionate about working collaboratively with clients to make sense of their patterns of thinking, feeling, behaving, and relating, to facilitate change. I have extensive experience working with individuals experiencing a range of difficulties including anxiety, depression, OCD, phobias, and adjustment. My therapeutic style is warm, compassionate and authentic, adopting a person-centred approach to understand each individual’s needs in order to deliver targeted treatment approaches. I pride myself on being kind and empathic when supporting my clients to improve the quality of their wellbeing and relationships.
![Photo of Denise Wong, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/19cd7806-5b05-4cb2-9d5e-4d00c7503f15/1/320x400.jpeg)
Denise emphasises establishing a strong connection, before exploring thoughts, feelings, and narratives to help clients develop insight into their difficulties. And most importantly, Denise is passionate about turning insights into action to improve the quality of people’s lives. Denise has experience supporting individuals across the lifespan with anxiety, depression, interpersonal difficulties, trauma, self-esteem, and body image concerns. Moreover, Denise supports people to better understand themselves for personal growth. Denise has experience in private practice, schools, telehealth and crisis support.
Denise emphasises establishing a strong connection, before exploring thoughts, feelings, and narratives to help clients develop insight into their difficulties. And most importantly, Denise is passionate about turning insights into action to improve the quality of people’s lives. Denise has experience supporting individuals across the lifespan with anxiety, depression, interpersonal difficulties, trauma, self-esteem, and body image concerns. Moreover, Denise supports people to better understand themselves for personal growth. Denise has experience in private practice, schools, telehealth and crisis support.
![Photo of Carlye Weiner, MPsych, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/2ecd5481-7aff-4441-9c3b-ff7d1cd5b1c4/3/320x400.jpeg)
I am a clinical psychologist who seeks to understand exactly what's going on for you and why, and how we can work together to achieve the life you want to live. I believe in treating the whole person - not just symptoms or a diagnosis in isolation. I have an interest in how the brain and body operate together during emotional states. This means my approach includes 'not just talking', and will include education and skill-building for true understanding and meaningful change.
I am a clinical psychologist who seeks to understand exactly what's going on for you and why, and how we can work together to achieve the life you want to live. I believe in treating the whole person - not just symptoms or a diagnosis in isolation. I have an interest in how the brain and body operate together during emotional states. This means my approach includes 'not just talking', and will include education and skill-building for true understanding and meaningful change.
![Photo of Lukas James Winward - Lukas Winward Counselling, ACA-L4, Counsellor](https://photos.psychologytoday.com/6ea70382-bc92-4646-81f2-a239cba88d57/1/320x400.jpeg)
I relish the opportunity to work with teens and young people aged between 8 to 25 years old and their families. My approach is a blend of Counselling, Mentoring and Coaching and I focus on building a strong therapeutic relationship. I use outreach (I come to you) as a tool to help connect and I like walking and talking sessions. I am very passionate about working and collaborating with young people and believe that early intervention is key to positive outcomes. I look to build capacity and work on building a strong and diverse took kit of coping strategies. I offer a tap in tap out service. Hit me up for more info.
I relish the opportunity to work with teens and young people aged between 8 to 25 years old and their families. My approach is a blend of Counselling, Mentoring and Coaching and I focus on building a strong therapeutic relationship. I use outreach (I come to you) as a tool to help connect and I like walking and talking sessions. I am very passionate about working and collaborating with young people and believe that early intervention is key to positive outcomes. I look to build capacity and work on building a strong and diverse took kit of coping strategies. I offer a tap in tap out service. Hit me up for more info.
See more therapy options for Cheltenham
How does your Counsellor compare?
Number of Counsellors in Cheltenham, VIC
60+
Average cost per session
$180
Counsellors in Cheltenham, VIC who prioritize treating:
92% | Anxiety |
77% | Stress |
75% | Depression |
72% | Self Esteem |
60% | Relationship Issues |
58% | Trauma and PTSD |
58% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
55% | Bupa |
55% | Medicare Rebates |
52% | Medibank Private |
How Counsellors in Cheltenham, VIC see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Cheltenham?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.