Counselling in Caulfield South, VIC
![Photo of Jeff Roberts, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/aa8b7a2b-3cf5-45b6-9f0a-d70274c87ac8/3/320x400.jpeg)
Jeff Roberts
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Caulfield South, VIC 3162 (Online Only)
I am a clinical psychologist with over 25 years experience in mental health working with male clients to assist them to make positive changes in their life and to achieve their goals. Part of this process is also linking clients back toward their core values. I also lecture at Monash University and ACAP college. I am able to support my male with interpersonal issues, work stress, anxiety and depression and sexual dysfunction.
I am a clinical psychologist with over 25 years experience in mental health working with male clients to assist them to make positive changes in their life and to achieve their goals. Part of this process is also linking clients back toward their core values. I also lecture at Monash University and ACAP college. I am able to support my male with interpersonal issues, work stress, anxiety and depression and sexual dysfunction.
![Photo of Steven Jacob Holzman - Inner Compass Counselling, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/d2b3fa17-4ee2-4575-b68d-779425e4be15/1/320x400.png)
Discover Your True North! Are you feeling lost or overwhelmed? Do you crave clarity, direction, and peace in your life? Inner Compass Counselling is here to help you navigate life’s challenges and embark on a journey of self-discovery and personal growth. Explore your inner landscape and find clarity, direction, and purpose with Inner Compass Counselling.
Discover Your True North! Are you feeling lost or overwhelmed? Do you crave clarity, direction, and peace in your life? Inner Compass Counselling is here to help you navigate life’s challenges and embark on a journey of self-discovery and personal growth. Explore your inner landscape and find clarity, direction, and purpose with Inner Compass Counselling.
![Photo of Dr Shalya Hirschson, PhD, PsyBA General, Psychologist](https://photos.psychologytoday.com/dd242067-2e3e-428b-be01-cf970a3cb73d/1/320x400.jpeg)
As a psychologist, I feel privileged, to observe & work with the difficult life experiences, which lead individuals to engage in therapy. I believe that therapy is a form of self-exploration & learning. In sessions, I use safe, containing ways to help clients process their thoughts and feelings, gaining insight and understanding, so that they can navigate the world around them, with a sense of confidence, purpose and hope. I help clients develop skills to manage their discomfort, pain, uncertainty and fear, to facilitate change in their lives and improve their overall sense of well-being.
As a psychologist, I feel privileged, to observe & work with the difficult life experiences, which lead individuals to engage in therapy. I believe that therapy is a form of self-exploration & learning. In sessions, I use safe, containing ways to help clients process their thoughts and feelings, gaining insight and understanding, so that they can navigate the world around them, with a sense of confidence, purpose and hope. I help clients develop skills to manage their discomfort, pain, uncertainty and fear, to facilitate change in their lives and improve their overall sense of well-being.
![Photo of Lindy Spanger, PACFA, Psychotherapist](https://photos.psychologytoday.com/3fa33c1a-00c4-4a9a-8b74-ecb22af836a8/1/320x400.jpeg)
I am a Psychotherapist and counsellor with over 20 years experience. Deciding to come to therapy can feel like such a relief. Sharing your story and being heard without judgment in a safe and supportive environment. You may be experiencing big life transitions, relationship issues or old negative patterns and beliefs that are getting in the way leaving you feeling stuck and overwhelmed. Even with your best efforts nothing seems to change. Therapy can really help to bring about change so you have more space between your thoughts and those old negative patterns.how wonderful to have more choice and freedom in your life.
I am a Psychotherapist and counsellor with over 20 years experience. Deciding to come to therapy can feel like such a relief. Sharing your story and being heard without judgment in a safe and supportive environment. You may be experiencing big life transitions, relationship issues or old negative patterns and beliefs that are getting in the way leaving you feeling stuck and overwhelmed. Even with your best efforts nothing seems to change. Therapy can really help to bring about change so you have more space between your thoughts and those old negative patterns.how wonderful to have more choice and freedom in your life.
![Photo of Reshma Simon, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/226b4ed2-0f9a-4bb6-9ff3-1f98ce0d2b76/1/320x400.jpeg)
I support clients across the age range (from as young as 4 and above) to address a comprehensive range of presentations, including neurodivergent presentations (ASD, ADHD), anxiety disorders (generalised anxiety, OCD, panic, phobias, separation anxiety), school refusal, self-esteem, adjustment difficulties, trauma and psychosis. I also offer assessments including ADHD and cognitive assessments for both adults and children. I focus on building a safe and positive therapeutic relationship with my clients. I am particularly attuned to the cultural diversity of the city, and have a special interest in cross cultural challenges.
I support clients across the age range (from as young as 4 and above) to address a comprehensive range of presentations, including neurodivergent presentations (ASD, ADHD), anxiety disorders (generalised anxiety, OCD, panic, phobias, separation anxiety), school refusal, self-esteem, adjustment difficulties, trauma and psychosis. I also offer assessments including ADHD and cognitive assessments for both adults and children. I focus on building a safe and positive therapeutic relationship with my clients. I am particularly attuned to the cultural diversity of the city, and have a special interest in cross cultural challenges.
![Photo of Marc Moskowitz, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad39de2e-1c6a-4be6-b7e1-6a44972411e0/1/320x400.jpeg)
Marc Moskowitz
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Caulfield South, VIC 3162
I am a Mental Health Social Worker, Counsellor and Psychotherapist working in private practice with adults. I have over 15 years of experience and training in mental health and qualifications in Psychology, Social Work, Counselling, and Gestalt Psychotherapy. I offer a supportive, empathetic and non-judgemental space. I work collaboratively with you to find ways through what is troubling you and to help you better understand yourself.
I am a Mental Health Social Worker, Counsellor and Psychotherapist working in private practice with adults. I have over 15 years of experience and training in mental health and qualifications in Psychology, Social Work, Counselling, and Gestalt Psychotherapy. I offer a supportive, empathetic and non-judgemental space. I work collaboratively with you to find ways through what is troubling you and to help you better understand yourself.
![Photo of Sheridan Wildash, Counsellor](https://photos.psychologytoday.com/3b1f43ac-df8a-4600-9790-35a4bf76fa0f/1/320x400.jpeg)
I am a Regenerative Therapist specialised in Trauma, Loss and Bereavement. My practice is informed by Person-Centred and Psychodynamic approaches and cultivated by a culmination of my own personal and professional voyage. The therapeutic process is a challenging but rewarding journey back to oneself, I am honoured to accompany my clients in Melbourne and internationally through life's transitions.
I am a Regenerative Therapist specialised in Trauma, Loss and Bereavement. My practice is informed by Person-Centred and Psychodynamic approaches and cultivated by a culmination of my own personal and professional voyage. The therapeutic process is a challenging but rewarding journey back to oneself, I am honoured to accompany my clients in Melbourne and internationally through life's transitions.
![Photo of Clea Alexander, MBBS](https://photos.psychologytoday.com/79191a10-a5a4-4474-a2b4-79825ed08b03/1/320x400.jpeg)
Hello - my name is Clea - I am a Lifestyle Medicine GP and Health Coach with training in provision of Focussed Psychological Strategies, including ACT (Acceptance and Commitment Therapy) and motivational interviewing. For further information, please visit www.resonancelifestyle.com.au
Hello - my name is Clea - I am a Lifestyle Medicine GP and Health Coach with training in provision of Focussed Psychological Strategies, including ACT (Acceptance and Commitment Therapy) and motivational interviewing. For further information, please visit www.resonancelifestyle.com.au
![Photo of Maree Paris, PsychD, PsyBA General, Psychologist](https://photos.psychologytoday.com/c96a10f5-4f0d-4286-8bf3-8526f518c6c7/1/320x400.png)
If you are a parent/carer of a young child with developmental delay, autism, ADHD and/or Intellectual Disability I am able to provide early intervention support. I am also able to support children who engage in Behaviour of Concern using positive behaviour support strategies and the development of a Behaviour Regulation Plan. In addition to this service, if you are an adult who has experienced childhood trauma, anxiety, depression, PTSD, addictions and other related challenges I am able to offer Eye Movement Desensitisation Reprocessing therapy.
If you are a parent/carer of a young child with developmental delay, autism, ADHD and/or Intellectual Disability I am able to provide early intervention support. I am also able to support children who engage in Behaviour of Concern using positive behaviour support strategies and the development of a Behaviour Regulation Plan. In addition to this service, if you are an adult who has experienced childhood trauma, anxiety, depression, PTSD, addictions and other related challenges I am able to offer Eye Movement Desensitisation Reprocessing therapy.
![Photo of Suzanne Hanrahan, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/71a2719f-a7fd-4f2e-9044-2d56c14f8f23/1/320x400.jpeg)
It’s a tough decision to seek therapy, and many people don’t know what to expect. Perhaps you have been struggling for some time and have tried to manage it yourself – but you’re at a point where you are noticing the impact these feelings have had at work, with the kids, or in your marriage. You might be experiencing panic, or a sense of being out of control. Maybe you’ve noticed that you can’t concentrate the way you used to, and you’ve lost interest in the things you used to love.
It’s a tough decision to seek therapy, and many people don’t know what to expect. Perhaps you have been struggling for some time and have tried to manage it yourself – but you’re at a point where you are noticing the impact these feelings have had at work, with the kids, or in your marriage. You might be experiencing panic, or a sense of being out of control. Maybe you’ve noticed that you can’t concentrate the way you used to, and you’ve lost interest in the things you used to love.
![Photo of Melissa Jane Moss, PsyBA General, Psychologist](https://photos.psychologytoday.com/00594e38-11e8-4762-b0e3-8f21cc5263da/1/320x400.jpeg)
The Bodhi Tree Psychology was founded by Melissa Moss. Mel is a registered psychologist (AHPRA), a registered counsellor (ACA) and a certified clinical trauma practitioner in sensorimotor psychotherapy (CCTP-II). Mel uses compassionate inquiry whilst integrating a variety of evidenced-based and trauma informed humanistic, somatic and mindfulness approaches. This approach works to inspire self-awareness, develop self-acceptance, encourage deep healing and sustain Wellness.
The Bodhi Tree Psychology was founded by Melissa Moss. Mel is a registered psychologist (AHPRA), a registered counsellor (ACA) and a certified clinical trauma practitioner in sensorimotor psychotherapy (CCTP-II). Mel uses compassionate inquiry whilst integrating a variety of evidenced-based and trauma informed humanistic, somatic and mindfulness approaches. This approach works to inspire self-awareness, develop self-acceptance, encourage deep healing and sustain Wellness.
15 Second Videos
Sheridan Wildash
Louisa Gibson
Andrew Boxer (And Pawfessor Morty)
Ali Stevens
![Photo of Louisa Gibson, Counsellor](https://photos.psychologytoday.com/945cb2de-ea36-4150-9545-00f806e693b3/2/320x400.jpeg)
Hi, I'm Louisa and I'm a registered counsellor and psychotherapist with years of experience working in the community and with those experiencing vulnerability. I know firsthand that navigating the complexities in life can be difficult and at times its hard to find a way forward. With the right support the journey towards a rich and meaningful life becomes clearer. I believe the key to effective therapy is truly understanding your unique perspective and experiences. I want to learn about you l – listening to your story, exploring how you navigate life’s challenges, and tailoring our work to your specific needs.
Hi, I'm Louisa and I'm a registered counsellor and psychotherapist with years of experience working in the community and with those experiencing vulnerability. I know firsthand that navigating the complexities in life can be difficult and at times its hard to find a way forward. With the right support the journey towards a rich and meaningful life becomes clearer. I believe the key to effective therapy is truly understanding your unique perspective and experiences. I want to learn about you l – listening to your story, exploring how you navigate life’s challenges, and tailoring our work to your specific needs.
![Photo of Li Lian Koh, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/b08135e4-04f1-42ff-ac91-4c01d85f41e1/2/320x400.jpeg)
Li Lian Koh
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Caulfield South, VIC 3162 (Online Only)
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
![Photo of Rebekah Armstrong - Very Well Minded - Rebekah Armstrong, MC, PACFA, Psychotherapist](https://photos.psychologytoday.com/2f28ca3e-11f5-4096-8ddf-1587b70f6019/2/320x400.jpeg)
Very Well Minded - Rebekah Armstrong
Psychotherapist, MC, PACFA
Verified Verified
Caulfield South, VIC 3162
NOW accepting new clients! Rebekah has a special interest in working with couples experiencing relationship issues using the Gottman Method. Rebekah also works adolescents and adults experiencing emotional and psychological issues such as anxiety, depression, self-esteem, social isolation, stress and more. Rebekah views the therapeutic process as a collaborative journey between therapist and client. She possesses an empathetic, warm, and compassionate style. Creating a strong connection to build trust and rapport, enabling the client to comfortably share and develop throughout the counselling journey is of significant focus.
NOW accepting new clients! Rebekah has a special interest in working with couples experiencing relationship issues using the Gottman Method. Rebekah also works adolescents and adults experiencing emotional and psychological issues such as anxiety, depression, self-esteem, social isolation, stress and more. Rebekah views the therapeutic process as a collaborative journey between therapist and client. She possesses an empathetic, warm, and compassionate style. Creating a strong connection to build trust and rapport, enabling the client to comfortably share and develop throughout the counselling journey is of significant focus.
![Photo of Amy Lourie, PACFA, Counsellor](https://photos.psychologytoday.com/a95ff57c-4f1a-4ec8-93d6-38226121e420/1/320x400.jpeg)
My approach focuses on creating a warm, nurturing environment where you can feel empowered on your journey towards personal growth and positive change. I have been working in mental health for the last seven years as a Counsellor in primary and secondary schools, as well as within private practice. Whether you want to enhance relationships, improve daily functioning, or navigate life's challenges, I'm here to support you.
My approach focuses on creating a warm, nurturing environment where you can feel empowered on your journey towards personal growth and positive change. I have been working in mental health for the last seven years as a Counsellor in primary and secondary schools, as well as within private practice. Whether you want to enhance relationships, improve daily functioning, or navigate life's challenges, I'm here to support you.
![Photo of Andrew Boxer (And Pawfessor Morty), MPsych, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/22097f5b-7cea-43ec-9932-5bbe17a72f1a/2/320x400.jpeg)
Andrew Boxer (And Pawfessor Morty)
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Caulfield South, VIC 3162
Research shows that the therapeutic relationship (e.g., how well you get along with your psychologist) can be just as important as the work we do together. I think therapy should not be rigid and I try to emulate that. I have a very open and relaxed manner that I hope will allow you to feel comfortable in describing your situation. Pawfessor Morty (a Hungarian Vizsla) has now joined the therapy team, and he looks forward to helping you feel warm and welcomed too!
Research shows that the therapeutic relationship (e.g., how well you get along with your psychologist) can be just as important as the work we do together. I think therapy should not be rigid and I try to emulate that. I have a very open and relaxed manner that I hope will allow you to feel comfortable in describing your situation. Pawfessor Morty (a Hungarian Vizsla) has now joined the therapy team, and he looks forward to helping you feel warm and welcomed too!
![Photo of Corinne Mescher, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/313cf335-4483-4b94-974e-36ff24dd9da3/1/320x400.jpeg)
I am a psychologist with 14 years experience, and I am interested in working therapeutically with adolescents from the age of 12 years up to adults. I have extensive experience in working with clients from all walks of life and presenting with a wide range of challenges such as depression, anxiety, trauma, fears and phobias, school refusal and autism/ADHD. In addition to providing therapy, I can assess for ADHD, intellectual disability, specific learning disorders (dyslexia, dyscalculia and dysgraphia) using the the WPPSI, WISC, WIAT for diagnostic purposes to provide learning interventions and school based support.
I am a psychologist with 14 years experience, and I am interested in working therapeutically with adolescents from the age of 12 years up to adults. I have extensive experience in working with clients from all walks of life and presenting with a wide range of challenges such as depression, anxiety, trauma, fears and phobias, school refusal and autism/ADHD. In addition to providing therapy, I can assess for ADHD, intellectual disability, specific learning disorders (dyslexia, dyscalculia and dysgraphia) using the the WPPSI, WISC, WIAT for diagnostic purposes to provide learning interventions and school based support.
![Photo of Ali Stevens, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/70b95164-ed90-4d39-be37-f63be3a12870/2/320x400.jpeg)
Ali Stevens
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Caulfield South, VIC 3162
I am passionate about inciting change through challenging a client’s beliefs and behaviours that may hinder their growth. I am a warm and supportive therapist that strives to guide clients through the euphoria of self - discovery. I possesses a wealth of experience having worked in both the public and private sector and now act as Clinical Director of Terapia Psychology, a private practice based in Malvern East. I am available for in-person or Telehealth sessions. For information surrounding my fees, please visit our website at www.terapiapsychology.com.au.
I am passionate about inciting change through challenging a client’s beliefs and behaviours that may hinder their growth. I am a warm and supportive therapist that strives to guide clients through the euphoria of self - discovery. I possesses a wealth of experience having worked in both the public and private sector and now act as Clinical Director of Terapia Psychology, a private practice based in Malvern East. I am available for in-person or Telehealth sessions. For information surrounding my fees, please visit our website at www.terapiapsychology.com.au.
![Photo of Bianca Lebenholc, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/7663ce10-3c6e-4b0d-abaf-f5b8ea5e8409/2/320x400.jpeg)
Bianca Lebenholc
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Caulfield South, VIC 3162
Bianca is a Clinical Psychologist with a passion for helping adolescents and young adults navigate life's challenges. With extensive experience across diverse settings, Bianca has a special interest in supporting the LGBTQIA+ community as well as addressing issues such as anxiety, depression, low self-esteem, perfectionism, and OCD. Her warmth and enthusiasm shine through in every session, fostering a welcoming environment where clients feel empowered to explore and grow.
Bianca is a Clinical Psychologist with a passion for helping adolescents and young adults navigate life's challenges. With extensive experience across diverse settings, Bianca has a special interest in supporting the LGBTQIA+ community as well as addressing issues such as anxiety, depression, low self-esteem, perfectionism, and OCD. Her warmth and enthusiasm shine through in every session, fostering a welcoming environment where clients feel empowered to explore and grow.
![Photo of Jeremy Neumann, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7f2cca2-8dfb-4fda-9fbf-d594f8aa2c3f/2/320x400.jpeg)
Jeremy Neumann
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Caulfield South, VIC 3162
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
See more therapy options for Caulfield South
Nearby Searches for Caulfield South
- Armadale
- Balaclava
- Bentleigh
- Brighton East
- Caulfield
- Caulfield North
- Elsternwick
- Gardenvale
- Malvern
- McKinnon
- Ormond
- Saint Kilda East
How does your Counsellor compare?
Number of Counsellors in Caulfield South, VIC
20+
Average cost per session
$200
Counsellors in Caulfield South, VIC who prioritize treating:
96% | Anxiety |
88% | Depression |
85% | Stress |
81% | Self Esteem |
65% | Relationship Issues |
62% | Coping Skills |
58% | Parenting |
Average years in practice
14 Years
Top 3 insurances accepted
81% | Medicare Rebates |
63% | Bupa |
56% | Medibank Private |
How Counsellors in Caulfield South, VIC see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Caulfield South?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.